13 J`)k@Hkfä (Regard/Devotion)

izse ds ckn vc ge J)k (Regard) rFkk HkfDr (Devotion) dh Hkkouk dk ftdz djsaxsA J)k ekuo ds eu dh og izo`fÙk gS tks J)k ds ik= euq"; dh fdlh fo'ks"k ;ksX;rk vFkok xq.k dks ns[kdj tkx`r gksrh gSA ;fn gesa izrhr gksxk fd dksbZ fo'ks"k O;fDr fdlh fo'ks"k xq.k ;Fkk ohjrk] lTturk] n;kyqrk] nkuohjrk] ijksidkfjrk] lEiUurk] 'kfDr] Kku] lk/kqrk] vkfn ls ;qDr gS rks mldh bl fo'ks"k ;ksX;rk] ds izfr gekjs eu esa ftl lEeku dh Hkkouk dk mn; gksxk mlh dks J)k dgk tkrk gSA yksx viuh J)k ds ik= ds izfr vknj j[krs gSa rFkk lnSo mldh iz'kalk djrs gSaA os mldk vuknj (Insult) vFkok mldh fuUnk (Criticism) lgu ugha dj ldrsA J)k dh ;g Hkkouk dsoy O;fDr gh ugha fdlh oLrq] laLFkk] vU; izk.kh] nsork vkfn ds izfr Hkh tkx`r gks ldrh gSA nsorkvksa ds izfr futh J)k bZ"V ds :i esa rFkk /keZ ds izfr J)k iaFk ds :i esa vDlj ns[kh tkrh gSA dbZ ckj J)k rFkk izse] J)k rFkk d`ik] J)k rFkk n;k vkfn esa Li"V varj n`f"Vxkspj (Visible) ugha gks ikrkA ijUrq ;g lHkh Hkkouk,a ,d nwljs ls fHkUu gSA J)k n;k ls bl ek;us esa fHkUu gS fd J)k lkeF;Z (Capability) ds izfr gksrh gS tcfd n;k v{kerk (Handicap) ds izfrA iafMrksa] fo}kuksa rFkk /kkfeZdksa ds izfr tks vknj dh Hkkouk eu esa vkrh gS mls J)k rFkk va/kksa] ywyksa] yaxM+ksa ds izfr enn djus dh bPNk dks n;k dgk tkrk gSA J)k] izse ls Hkh fHkUu gSA izse ,dfu"B (Unicentred) gksrk gS rks J)k cgqfu"B (Multicentred)A izse O;fDr ij vk/kkfjr gS rks J)k xq.kksa ij vk/kkfjr gSA J)k esa pfj= (Character) iz/kku gS tcfd izse esa vkReh;rk (Dearness) izse esa LokFkZ Hkh gksrk gS rFkk og izseh ij vf/kdkj pkgrk gS tcfd J)k esa dksbZ LokFkZ ugha gksrk rFkk J)s; ij dksbZ vf/kdkj ugha gksrkA J)k dh Hkkouk esa vuar foLrkj (Infinite Expansion) gksrk gS tcfd izse ladqfpr (Narrow) gksrk gSA ftudk varl ladqfpr (Narrow Minded) gksrk gS] tks LokFkhZ gksrs gSa muds eu esa fdlh ds izfr J)k tkxzr ugha gks ldrhA J)k d`rKrk (Obligation) Hkh ughaA d`ik ds izfr mRiUu Hkkouk d`rKrk gS tcfd J)k fdlh dh d`ik ls tkx`r ugha gks ldrhA J)k rks peRdkj dks ueLdkj gSA J)k dh izd`fr rFkk Lo:i ns[kus ds ckn ge mlds egRo rFkk mi;ksfxrk ij vkrs gSaA pk.kD; us J)k dk egRo crkrs gq, fy[kk gS fd]

u nsoks fo|rs dk"Bs] u ik"kk.ks u e`.e;sA
Hkkos gh fo|rs nsoLrekn~ Hkkoks fg dkj.ke~AA
   
¼vFkkZr ijes'oj u dk"B esa gS vkSj u iRFkj esaA J)k dh Hkkouk esa gh ijes'oj dk  fuokl gSA J)k gh izfrek dks tM+ vFkok tkx`r djrh gSA½
  
(Neither the God is in the Wood nor Stone. God lives in the emotion of  belief only. Only the belief makes a statue enlightened)
   
xhrk esa Jh d`".k us Hkh dgk gS fd
  
;ks ;ks ;ka ;ka ruqa HkDr% J);kfpZrqfePNfrA
rL; rL;kpyka J)k rkeso fon/kkE;ge~AA
   
¼vFkkZr euq"; dh J)k ftl fdlh oLrq esa >qdrh gS bZ'oj mls ogha ij iq"V djrs gSaA½ rFkk

(Wherever the man’s believe settles the God reaffirms it in that very object.)

lr;k J);k ;qDrLrL;kjk /kuehgrsA
yHkrs p Ùk% dkekUe;So fofgrkfUgrku~AA
  
¼vFkkZr bZ'oj O;fDr dks mldh J)k ds fo"k; ;k oLrq ds :i esa gh izkIr Hkh gksrs gSaA½
  
(Man gets the God in the shape of the object of his worship or in the  subject for which he is worshipping the God.)
  
blh ckr dks jkepfjrekul esa bl izdkj ls dgk x;k gS fd&
  
tkdh jgh Hkkouk tSlh] izHkq ewjr jkf[k; fr;a rSlhA
  
¼tSlh ftldh Hkkouk gksrh gS] izHkq mls mlh :i esa fn[kkbZ nsrs gSaA½
  
xhrk esa vkxs dgk x;k gS fd]
  
vUroÙkqQyars"kka rEnoR;Yies/klke~A
nsokUnso;tks ;kfUr eHnDrk ;kfUr ekefiAA
  
¼vFkkZr euq"; dh J)k ds ,sls nso rFkk muds }kjk ns; ,sls leLr Qy fouk'koku rFkk  vLFkkbZ gksrs gSa vkSj Qyksa ds Hkksx ds ckn ,slh J)k rFkk mlds nso u"V gks tkrs gSaA½
  
(But the Gods of such belief and the fruits obtained through them are perishable and temporary and hence after reciept these fruits, such beliefs & the Gods all perish with time)
  
vr% lPph J)k rks ml v{kj vfouk'kh izHkq ds izfr dh xbZ J)k gh gS tks izk.kh dks eks{k izkIr djok nsrh gSA bruh egRoiw.kZ o`fÙk J)k dk izkdV~; eu] opu vkSj deZ rhu ek/;eksa ls gksrk gSA eu esa J)k vknj rFkk lEeku ds :i esa] opu esa J)k iz'kalk ds :i esa rFkk deZ esa J)k lsok ds :i esa lkekU;r% izdV gksrh gSA J)s; dh 'khy (Character), izfrHkk (Talent) rFkk lEiUurk (Prosperity) ls izHkkfor O;fDr dks J)k dh vuqHkwfr cgqr O;kid :i ls gksrh gSA ;g dHkh dHkh bruh O;kid (Extensive) Hkh gks tkrh gS fd ;fn J)s; ml J)k dk nq:i;ksx djs rc Hkh cuh jgrh gSA ;g okLro esa J)k dh detksjh gS fd J)k djus okyk vius J)s; dh =qfV;ksa (Mistakes) ij /;ku ugha nsrk vkSj dHkh dHkh rks budh iz'kalk Hkh dj nsrk gSA bl vfr&J)k dks ^vU/kJ)k* (Blind Devotion) Hkh dgk tkrk gS rFkk ;g vuFkZdkjh (Harmful) gksrh gSA blh vU/kJ)k esa J)k dk nq:i;ksx fufgr gksrk gSA blhfy, J)k dks esjs egk[kyuk;d 'kSrku ds vuq;k;h ik[k.M (Faccade) rFkk <ksax (Deciept) ds }kjk gkfly djus gsrq ykykf;r jgrs gSaA dksbZ lk/kq gksus dk <ksax djrk gS rks dksbZ Hkxoku gksus dkA ,sls <ksaxh (Cheats) J)k tSlh bl ifo= Hkkouk dk ykHk vius LokFkZ lk/ku rFkk okluk r`fIr gsrq ys ysrs gSaA J)k ds lgkjs 'kSrku ds dk;Z Hkh lqxe gks tkrs gSaA vktdy rks lEiUurk ds lgkjs J)k dks [kjhn Hkh fy;k tkrk gSA <ksafx;ksa esa vius izfr J)k dks gkfly dj ysus dh izfrLi/kkZ lh yxh jgrh gS rFkk muesa J)k dh vfHkyk"kk ,d nqO;Zlu ds :i esa O;kIr gks tkrh gSA mudh Lo;a ds izfr v;ksX; /kkj.kk,a cu tkrh gSaA os rc Lo;a gh dks bZ'oj ekuus yxrs gSaA ;g J)k dh ifo= Hkkouk dk ije~ nq:i;ksx gSA blls dnkfi cpsaA euq"; izkd`frd :Ik ls gh fo”okl djus dh izo`fr j[krk gSA [kkst djus okyksa us ik;k gS fd fodkl ds lkFk&lkFk ekuo ds efLr"d esa bZ”oj ds izfr fo”okl mfnr rFkk iq"V gksrk jgk D;ksa fd bl fo”okl us mlds varl dks Mj ls lqjf{kr fd;k vkSj mldk lkgl c<+kdj thus esa mldh enn dhA fodkl ds Øe esa mu euq";ksa us ftUgs ,d /keZ@bZ”oj esa fo”okl Fkk] ,d lkFk feydj jguk rFkk dke djuk vkjaHk fd;kA bl ,d&tqVrk us mudh csgrj lqj{kk dh vkSj muds ftUnk jgus rFkk cps jgus ds volj csgrj gks x;sA blds igys fjpMZ gkWfdUl (Richard Hawkins) ftlus The God Delusion uked fdrkc fy[kh] }kjk ;g izfrikfnr fd;k x;k Fkk fd /kkfeZd fo”okl vKku vkSj cpiu ds laLdkj&f”k{k.k (Indoctrination) ds dkj.k iSnk gksrk gSA ysfdu cwzl gqM (Bruce Hood) tks fd fczLVy ;wfuoflZVh (Bristol University) esa ^fodkl ds euksfoKku* (Developmental Psychology) ds izksQslj gSa] mudk ekuuk gS fd ;g ekeyk tjk tfVy gSA mudk dguk gS fd cPpksa dk viuk [kqn dk ,d fo”ys"k.k (Analysis) vkSj rdZ (Logic) dk rjhdk gksrk gS tks muds /kkfeZd rFkk bZ”oj ds izfr fo”okl o /kkj.kk dk fu/kkZj.k djrk gSA /khjs&/khjs os bl fo”okl o /kkj.kk dh vkSj Hkh rdZ laxr (Logical) rjhds ls O;k[;k djus esa leFkZ gksrs tkrs gSaA ysfdu /keZ ds vrdZ laxr fo”okl (Illogical Beliefs) Hkh cus jgrs gSaA dbZ xyr /kkj.kk;sa rFkk va/kfo”okl (Superstitions) bruh xgjh tM+s tek ysrh@ysrs gSa fd muls euq"; foyx ugha gks ikrkA euq"; ds fnekx esa /kkfeZd fo”okl ,oa /kkj.kk,a ,d fo”ks’k fgLls esa izokfgr fo|qrh;@pqEcdh; izokgksa ls fufeZr@l`ftr gksrh gSA ,UMª;w U;wcxZ (Andrew Newberg) tks isfuflYosfu;k ;wfuoflZVhZ (Penisylvania University) esa izk/;kid gS mUgksusa efLr"d Nk;kadu (Brain Imaging Technique) ls ;s ns[kk gS fd /kkfeZd vkSj bZ”ojh; fo”okl@/kkj.kk;sa ,d raf=dk ra= ls r; gksrh gSa] ftldk ukekdj.k mUgksusa ^fo”okl dk ra=* (Belief Network) fd;k gSA igys ;g ekuk tkrk Fkk fd efLr"d esa ,d bZ”oj dk LFkku (God Spot) gS tks izkFkZuk djus ;k esfMVsV (Meditate) djus ls fØ;k”khy gks tkrk gSA efLr"d ds VsEiksjy ykCl (Temporal Lobes) vkSj dqN vU; LFkku vkil esa fØ;k dj (Interact) lHkh /kkfeZd vkSj bZ”ojh; rFkk vkfRed (Spiritual) vuqHko djokrs gSaA ykjsfUl;u foÜofo|ky;] vkWUVsfj;ks (Laurentian University, Ontario ds oSKkfud ekbdy ijflaxj (Michael Persinger) us ;s vuqHko 'kfä”kkyh fo/kqr pqEcdh; LiUnuksa ls Lo;a&lsodksa (Volunteers) ds efLr"d esa mRiUu djok,¡ gSaA dqN fo’ks"kKksa dk ekuuk gS fd euq";ksa esa ^ijk&izkd`frd* (Super Natural) vuqHkoksa ds izfr tUetkr izo`fÙk gksrh gSA blhfy;s dbZ euq"; tks tUe ls /kkfeZd vuqHkoksa ls nwj jgs gSa muesa Hkh tokuh esa bZ”oj rFkk /keZ ij fo”okl vk tkrk gSA vkLFkk j[kuk dksbZ xyr ckr ugha vr% bZ”oj okLro esa gks ;k uk gks gesa bZ”oj esa vkLFkk vo”; j[kuh pkfg,A D;ksafd vkLFkk gh gesa thus vkSj vkxs c<+us dh “kfDr iznku djrh gSA ;fn ge fdlh oLrq] O;fDr ;k dYiuk esa iwjh vkLFkk@fo”okl j[krs gSa rks ;g vkLFkk gekjk lacy cu tkrh gSA gesa yxrk gS fd ;g lacy gesa (Support) gekjs nq%[kksa ls futkr (Rid) fnyok,xkA gkoZMZ fo”ofo/kky; (Harvard University) ls lEcaf/kr eSDyhu vLirky (Maclean Hospital) ds “kks/k drkZvksa us Hkh ik;k gS fd tks yksx nSoh; “kfDr esa fo”okl j[krs gSa vkSj mudh mikluk djrs gSa] muds eu esa thou dh vfuf”prrkvksa (Uncertainties) dks ysdj fpUrk de jgrh gSA muesa thou esa vkus okys nq%[kkas dks lgu djus dh “kfDr Hkh vf/kd jgrh gSA bl “kks/k ds eq[; “kks/k drkZ rFkk ys[kd MsfoM ,p-jkslejhu (David H. Rosemarine) us fpfdRlk ds {ks= esa bl “kks/k dk egRo crkrs gq, dgk fd blls fpfdRlk esa vkLFkk rFkk vk|kfRedrk dh Hkwfedk u, fljs ls ifjHkkf’kr gksxhA fpfdRld ejht ds vk|kfRed (Spiritual) vkSj /kkfeZd (Religious) fo”oklksa dk Hkh mlds LokLF; ij vlj le>saxs o budk mldh fpfdRlk (Faith Healing) esa mi;ksx dj ldsaxsA bl “kks/k ls ;g lkfcr gqvk gS fd dqN vk|kfRed vkLFkk,¡ (Spiritual Beliefs) euq’; ds eu ij cgqr gh ldkjkRed vlj Mkyrh gSA os gekjs ns[kus ds ut+fj, rd esa cnyko yk ldrh gS D;ksafd bu vkLFkkvksa vkSj fo”okl dk euq’; ds euksoSKkfud LokLF; (Pscycological Health) ij cgqr xgjk vlj gksrk gSA J)k ds ckn vc ge HkfDr ij vkrs gSaA tc J)k izxk<+ gksus yxrh gS rc J)s; ds izfr lk/kd esa izse dk Hkko vadqfjr gks tkrk gSA mls J)s; ds n'kZu] Jo.k] dhrZu] /;ku vkfn dh bPNk fujarj jgus yxrh gSA J)k rFkk izse ds bl feyu dks HkfDr dgk x;k gSA izse ds fey tkus ls J)k esa J)s; ds izfr iw.kZ leiZ.k (Total Surrender) dk Hkko eu esa vk tkrk gS rc J)s; dk mBuk&cSBuk] pyuk&fQjuk] g¡luk&cksyuk vkfn lHkh ckrsa fiz;dj yxrh gSaA lk/kd J)s; dks viuk loZLo lefiZr djus gsrq rRij gks tk, ,slh Hkkouk dks HkfDr dgk tkrk gSA ;g leiZ.k dk Hkko vDlj bZ'oj ds HkDrksa esa lk{kkr ns[kk tk ldrk gSA og viuk loZLo dsoy bl Hkkouk ls R;kx nsrs gSa fd&

Ronh;a oLrq xksfoan] rqH;eso leiZ;sA

¼lHkh oLrq, gs bZ'oj rqEgkjh gSa vr% os rqEgsa gh lefiZr djrk gw¡A½
  
(All the objects and things Oh God! Are Your’s hence I am surrendering  them back to you)
  
vkSj bZ'oj Hkh vius HkDrksa ls vuU; izse j[krs gSaA xhrk esa dgk x;k gS fd&
  
i=a iq"ia Qya rks;a ;ks es HkDR;k iz;PNfrA
rnvga HkDR;qinreJkfe fiz;rkReu%AA
  
¼tks dksbZ HkDr esjs fy, izse ls i=] iq"i] Qy] ty vkfn viZ.k djrk gS] ml 'kq) cqf) fu"dke izseh HkDr dk izseiwoZd vfiZr fd;k x;k og i=iq"ikfn eSa lxq.k :i ls izdV gksdj izhfr lfgr [kkrk gw¡A½
  
(Who ever offers me whatever, with love and belief, I accept them by appearing in a visible form and also eat them with equal love and affection for offerer)

blh Hkkouk ds rgr bZ'oj us jke :i esa 'kcjh ds >wBs csj vkSj d`".k :i esa nzkSinh ds fn;s gq, 'kkd&i= izlUurk ls [kk;sA xtsUnz dh vkrZ iqdkj lqudj cSdq.B ls rR{k.k vk;s rFkk izgYkkn dks cpkus gsrq [kaHkk QkM+ dj u`flag :i esa izdV gks x;sA dgk tkrk gS fd HkfDr g`n; ls dh tkrh gS vr% cqf) ds lkFk mldk fojks/k gksrk gSA cqf) rdZ dh tUenk=h ek¡ (Wisdom is the Mother of logic) gS tcfd HkfDr fo'okl ij fVdh gksrh gSA tc HkDr ds eu esa cqf) rdZ djus yxrh gS rc fo'okl Mxexk tkrk gSA 'kSrku Hkh euq"; dh blh cqf) dks Hkz"V dj mls HkfDr ds ekxZ ls foyx djrk gSA ijUrq okLro esa HkfDr rFkk cqf) ;k Kku esa dksbZ fojks/kkHkkl (Contradiction) ugha gksrkA guqekuth dks ^HkDr fljksef.k* Hkh dgk tkrk gS rFkk ^Kku xq.k lkxj* Hkh guqeku th okLro esa Kku rFkk HkfDr nksuksa ds gh foiqy Hk.Mkj FksA ,d ckj Hkxoku jke us guqeku th ls iwNk fd] ^^guqeku rqe eq>s fdl n`f"V ls ns[krs gks\** guqeku th cksys] ^^g s jke! tc eq>s ^e*aS dk cks/k jgrk g S rc e aS ns[krk g¡w fd vki iw.kZ gks] eSa va'k gw¡A vki izHkq gks] eSa nkl gw¡A vkSj gs jke! tc eq>esa rRoKku vkrk gS rc eSa ns[krk gw¡ fd vki vkSj eSa nksuksa ,d gh gSaA** rks okLro esa HkfDr gh euq"; dks okLrfod Kku dh izkfIr djokrh gSA vxj Kku iq:"k gS rks HkfDr ukjh rFkk nksuksa ,d nwljs ds iwjd gSaA Kku rks vkidks bZ'oj izkfIr dk ekxZ fn[kkrk gS ijUrq HkfDr rks vkidks bZ'oj ds le{k ys tkdj [kM+h dj nsxhA ftudh HkfDr izxk<+ ugha gksrh mUgha dh cqf) rdZ djrh gSA mUgha dks 'kSrku ekxZP;qr dj ldrk gSA ijUrq ftudh HkfDr izxk<+ gksrh gS mudk Kku Hkh iw.kZ gks tkrk gS rFkk mudk fo'okl Hkh vfMx gks tkrk gSA mudks dksbZ ekxZP;qr ugha dj ldrkA bl ckcr ckbcy ls bZlk elhg dk ,d izlax m)fjr djrk gw¡& bZlk elhg pkyhl fnu vkSj pkyhl jkr rd miokl djrs jgs] rc mUgsa Hkw[k yxhA 'kSrku rc muds ikl x;k vkSj ijh{kk gsrq muls cksyk] ^;fn vki bZ'oj ds iq= gSa rks dg nhft, fd ;g iRFkj jksfV;k¡ cu tk,¡A* ijUrq bZlk us dgk fd] ^euq"; jksVh ls ugha thrk gS] og bZ'oj ds eq[k ls fudyus okys gj 'kCn ls thrk gSA* rc 'kSrku us mUgsa ifo= uxj ys tkdj eafnj ds f'k[kj ij [kM+k dj fn;k vkSj dgk] ^;fn vki bZ'oj ds iq= gS rks uhps dwn tkb,] D;ksafd fy[kk gS& ^rqEgkjs fo"k; esa og vius nwrksa dks vkns'k nsxk vkSj os rqEgsa vius gkFkksa esa laHkky ysaxsa fd dgha rqEgkjs iSjksa dks iRFkj ls pksV u yxsA* rc bZlk us 'kSrku ls dgk fd] ^;g Hkh dgk gS fd vius izHkq bZ'oj dh ijh{kk er yksA* fQj 'kSrku mUgsa ,d vR;ar Å¡ps igkM+ ij ys x;k vkSj lalkj ds lHkh jkT; vkSj mudk oSHko fn[kk dj cksyk] ^;fn vki n.Mor dj esjh vkjk/kuk djsa rks eSa vkidks ;g lc ns nwaxkA*bZlk us mÙkj fn;k] ^gV tk 'kSrku! fy[kk gS fd vius izHkq&bZ'oj dh vkjk/kuk djks vkSj dsoy mlh dh lsok djksA* rc 'kSrku vius iz;kl esa vlQy gks pyrk cukA HkfDr esa vxj bZlk elhg tSlh n`<+rk (Solidarity) rFkk izxk<+rk (Penetration) gks rc 'kSrku dqN ugha fcxkM+ ldrkA Lo;a bZ'oj Hkh vius HkDrksa dh n`<+rk dh ijh{kk ysrk gSA bczkghe dh ijh{kk gsrq bZ'oj us mls vius iq= blgkd dh cfy nsus gsrq dgkA bczkghe us n`<+rkiwoZd vius iq= dks cfy dh osnh ij p<+k fn;k rFkk ekjus yxkA rc bZ'oj bczkghe ij izlUu gqvk vkSj vkdk'kok.kh dj mls cfy nsus ls jksdkA J)k rFkk HkfDr ;fn bruh n`<+ vFkok fLFkj gks rks fQj bZ'oj dh izkfIr esa dksbZ lansg ughaA Lo;a ukjk;.k dks vorkj ysus gsrq ck/; dj ns ,slh 'kfDr dsoy HkfDr esa gh fufgr gksrh gSA dgk x;k gS fd&
    
eUnks onfr fo".kk;] /khjks onfr fo".kosA
mHk;ks'p Qya rqY;a] Hkkoxzkgh tuknZu%AA
  
¼vFkkZr fdl Hkko ls dkSu D;k dj jgk gS] bls Hkxoku tkurs gSaA tks dksbZ izse ls Hkxoku dh vkSj nkSM+rk gS mldh vksj Hkxoku Hkh nkSM+ iM+rs gSaA½
  
(With what emotions the things are being done by whome is very well known to the God. If any body runs towards the God with certain affection, the God also runs towards him with equal affection.)
  
HkfDr dk deZ ds lkFk Hkh dksbZ fojks/kkHkkl (Devotion is not contradictory to work) ugha gSA HkfDr gsrq deZ dks R;kxuk vko';d ughaA vfirq deZ dks fu"dke Hkko (Selflessness) ls djuk HkfDr ds fcuk laHko ughaA lsok ;k bZ'oj HkfDr ds Hkko ls fd;k x;k deZ iwtk ds leku gSA xhrk esa dgk x;k gS fd&
   
;r% izo`fÙkHkZwrkuka ;su loZfenaÙke~A
LodeZ.kk reH;P;Z flf)a foUnfrekuo%AA
  
¼vFkkZr lc thoksa dks bZ'oj ln`'k le> dj tks mudh lsok djrk gS rFkk bl izdkj ml ijes'oj dh vius LokHkkfod deksZa }kjk lsok djrk gS og ijeflf) dks izkIr djrk gSA½
  
(One who considers all the living beings to be like God and serves them properly he only serves God and in return he gets emancipation)
  
HkfDr ds rhu :i lekt esa izk;% ns[ks tkrs gSaA lkfRod (Ethical), jktlh (Worldly) vkSj rkefld (Lowly)A lkfRod HkfDr esa vkM+acj ugha gksrkA lkt&ltkoV rFkk lk/kuksa dk te?kV ugha gksrkA mldk mn~ns'; dsoy eks{k dh izkfIr gksrk gSA jktlh HkfDr okyk pUnu fryd djsxk] lksuk :nzk{k feyk dj ekyk cuk,xk] mls igusxkA mÙke oL= /kkj.k djsxk vkSj fQj BkBckV ls iwtk djsxkA og fofHkUu lkalkfjd ,s'o;ksZa (Worldly Pleasures) dh izkfIr gsrq iwtk djsxkA rkefld HkfDr flf);ksa dh izkfIr gsrq ra=] ea=] Vksus&VksVdksa (Totaism) ds }kjk dh tkrh gSA bu rhuksa izdkj dh HkfDr;ksa dks nks oxksZa esa foHkkftr fd;k tk ldrk gSA jktlh rFkk rkefld HkfDr dks ^ldke* HkfDr (Worship with Purpose) rFkk lkfRod HkfDr dks ^fu"dke&HkfDr* (Worship without Purpose) dh laKk nh tk ldrh gSA ;g esjs egk[kyuk;d 'kSrku dk gh peRdkj gS fd mlus HkfDr tSlh ifo= Hkkouk esa Hkh jktlh rFkk rkefld xq.k Hkj fn,A blls mlus 'kq) HkfDr in dh izkfIr dks cgqr eqf'dy dj fn;k gSA oSls rks HkfDr tSlh Hkkouk esa <ksax ik[kaM+ vkfn dh dksbZ laHkkouk ugha gksuh pkfg, ij 'kSrku rks ;gk¡ ij Hkh viuk opZLo LFkkfir (Dominance) djus esa ugha pwdk gSA mlus vius vuq;kf;;ksa dks le;&le; ij rkefld rFkk jktlh HkfDr }kjk bZ'oj dks izlUu dj muls ojnku ek¡xus gsrq izsfjr fd;k ftuls mldk lkezkT; iksf"kr gksA vusd jk{klksa ds ,sls fdLls gekjs lkfgR; esa izkjEHk ls gh lekfgr gSA HkLeklqj] efg"kklqj] fgj.;df'kiq] jko.k] es?kukFk vkfn ,sls vusd jk{klksa us HkfDr ls bZ'oj dks izlUu dj ,sls&,sls ojnku gkfly dj fy, fd mu ojnkuksa dh 'kfDr dks rksM+us vkSj mu jk{klksa dk uk'k djus gsrq Lo;a bZ'oj dks vorfjr gksuk iM+kA HkfDr dh blh detksjh dks esjk egk[kyuk;d vDlj Hkqukrk (Encash) jgrk gSA og vfLFkj cqf) okys HkDr dh cqf) dks Hkz"V dj mls jk{kl cuk nsrk gS rFkk vius mn~ns';ksa dh izkfIr esa yxk nsrk gSA vc gj dksbZ HkDr rks bZlk&elhg] izgykn~ vFkok guqeku cu ugha ldrkA mruh mn~ns';ksa ds izfr n`<+rk gj fdlh esa rks laHko gks ugha ldrhA ijUrq fcuk fLFkjrk ,oa n`<+rk ds J)k rFkk HkfDr nksuksa ckyw&feV~Vh dh nhokj dh rjg <+g ldrh gSA vr% HkfDr ds lkFk n`<+rk] fo'okl rFkk fLFkjrk Hkh vko';d gSA Hkxor~ xhrk esa rFkk jkek;.k esa ukS izdkj ls HkfDr djus dk o.kZu vkrk gSA
   
Jo.ka dhrZua fo".kks% Lej.ka ikn~lsoue~A
vpZua oanua nkL;a lk[;e~ vkRefuosnue~AA
   
¼vFkkZr HkfDr ds ukS vax gS& Jo.ka] Lej.ka] lsoue~] vpZua] oanua] nkL;a] lk[;e~] izsea rFkk vkReleiZ.kaA½
   
(Devotion has got nine elements i.e. Listening, Remembering, Worshipping, Praying, Reciting, Slaving, Friendshipping, Loving and Surrendering self to the God)
  
bu lHkh vaxksa okyh HkfDr dks ^uo/kk HkfDr* dk uke fn;k x;k gSA xhrk esa dgk x;k gS fd]
   
u ek nq"d`fruks ew<k% izi|Urs ujk/kek%A
ek;;kig`rKkuk vklqja HkkoekfJrk%AA

¼vFkkZr pkj izdkj ds euq"; ;Fkk ew<+] ujk/ke] fnXHkzfer rFkk ukfLrd bZ'oj dh HkfDr ugha djrsA½
  
(Four kinds of people i.e. Fools, Sinners, Confused & Non-Believers never worship God)

vkSj ;g Hkh dgk x;k gS fd

prqfoZ/kk HktUrs ek tuk% lqd`fruks vtZqu%A
vkrksZ ftKklqjFkkZFkhZ Kkuh Hkjr"kZHkAA
   
¼vFkkZr pkj izdkj ds euq"; ;Fkk vkrZ] ftKklq] vFkkZFkhZ rFkk Kkuh gh bZ'oj dh HkfDr djrs gSaA½
  
(Four kinds of people i.e. Devotees, Inquisitives, Needy and Knowledgeable only worship the God.)
  
ftlus bl HkfDr dks vaxhdkj dj fy;k mldks izHkq HkDr oRly rqjar viuh 'kj.k esa ys ysrs gSaA og bZ'oj ds lkFk vaxhdkj gksdj eks{k dks izkIr gks tkrk gSA mlh izdkj tSls ehjk] lwjnkl] dchj] ukud] jSnkl] jghe] jl[kku vkfn HkDr eks{k dks izkIr gks x;sA xhrk esa dgk x;k gS fd
     
vUrdkys p ekeso LejUeqDRok dysoje~A
;% iz;kfr l eHnkoa ;kfr ukLR;=la'k;%AA
  
¼vFkkZr thou ds vUr esa tks dsoy esjk Lej.k djrs gq, 'kjhj dk R;kx djrs gSa] og rqjar esjs LoHkko dks izkIr gks tkrs gSaA½
   
(At the time of death if anybody remembers the God, he attain the Gods Grace)
  
bl ckr dk lnSo /;ku j[ksa vkSj bZ'oj dk fujarj Lej.k j[ksa D;ksafd irk ugha dc vUrdky vk tk;sA
&&&&&&&&&&


14 fLFkjrk@n`<+rk@la;e (Equability/Firmness/Restraint)
  
ltkrh; o`fÙk;ksa (Positive Emotions) esa vc ge fLFkjrk (Equability) o n`<+rk (Firmness) rFkk la;e (Restraint) dk ifjp; izkIr djsaxsA fLFkjrk vFkok n`<+rk nks izdkj dh gks ldrh gS] 'kkjhfjd ,oa ekufldA 'kkjhfjd n`<+rk dk rks egRo de gS D;ksafd varl dk egkHkkjr dksbZ eYy&;q) rks gS ughaA bl ;q) esa rks ekufld n`<+rk vFkok fLFkjrk dk gh egRo gSA ekufld n`<+rk rFkk fLFkjrk cqf) dh eu ij fu;a=.k dh {kerk dk gh uke gSA blds fy, xhrk esa ^fLFkj&cqf)* (Equable wisdom) vFkok ^fLFkj efr%* 'kCn iz;qDr gqvk gSA loZizFke gS dÙkZO; dk fu'p;] mlds ckn ,dkxzrk (Concentration) vkSj fQj rUe;rk (Penetration) rFkk var esa fpÙk dh lerkA fpÙk rFkk eu dh ;g lerk (Equanimity) gh cqf) dh n`<+rk dk izrhd gksrh gSA fpÙk esa ys'kek= Hkh MxexkgV (Waivering), fgpfdpkgV (Hesitation),  kcjkgV (Botheration) vkSj vfu'p; dk u gksuk gh ^fLFkj efr%* ds y{k.k gSA blh fLFkjrk dk nwljk vFkZ ljyrk (Simplicity), foeyrk ;k fojyrk (Purity) gSA ljy ,oa foey cqf) dHkh ugha dkairhA eu ,d rjg ls cqf) dk gh Hkkx gSA euq"; ds eu dh dYiukvksa ds jax cqf) ij p<+rs gSaA bl dkj.k ls ,d gh cqf) dh vusd cqf);k¡ cu tkrh gSaA n;k dk jax p<+us ij n;k&cqf)] }s"k dk jax p<+ tkus ij }s"k cqf)A bl izdkj vusd cqf);k¡ euq"; dks pkjksa vksj ls [khapus dk] =Lr djus dk] O;kdqy djus dk vkSj ttZj djus dk dke djrh gSaA ,slh gtkj cqf);k¡ Hkh euq"; dk lgh ekxZn'kZu (Guide) ugha dj ldrhA fLFkj ,oa 'kq)&cqf) vFkkZr izKk (Intellect) gh lgh fu.kZ; nsrh gS D;ksafd mldk dksbZ jax ugha gksrkA dgk x;k gS fd&
   
dke dyk eu foàyk] ;qfDr u ykxr ,dA
{k.k lq[k fpÙk papy djs] cps ts foey foosdAA
   
¼vFkkZr dkeukvksa ls izsfjr eu fo"k;ksa esa fody gks tkrk gSA mldh fodyrk bruh c<+ tkrh gS fd 'ke] ne] fu;e] Kku] oSjkX; vkfn ,d Hkh ;qfDr dke ugha djrhA ,sls papy gq, fpÙk dks dsoy fo'kq) foosd gh cpk ldrk gSA½
  
(The mind under spell of desires get indulged into subjects. This indulgence increases so much that control, obstruction, rules, prudence dettachment nothing helps. Such indulged and waivering mind can be saved only by prudence moved with supreme intellect.)

dkeukvksa (Desires) dk Hkh ,d u'kk gksrk gS ftlesa eu eÙk (Intoxicated) gks tkrk gSA ,slk erokyk eu Hktu&fpUru ds vadq'k dks Hkh rksM+ Mkyrk gSA eu gksrk gS dkeukvksa dk HkaMkj] mlesa ladYiksa vkSj fodYiksa (Decisions & Options) dk fujarj l`tu (Continuous Genesis) rFkk uk'k gksrk jgrk gSA cqf) bu ladYiksa@fodYiksa ij mfpr&vuqfpr dk fu.kZ; djrh gSA og la;e (Perceverence) ds }kjk bu ij fu;a=.k (Control) Hkh dj ldrh gSA ijarq blds fy, cqf) dk fLFkj rFkk fojy gksuk rFkk eu dk cqf) ds vuqdwy gksuk vko';d gSA m/kj eu Hkh cqf) dks fopfyr (Agitate) djus dh vikj {kerk j[krk gSA eu vxj u gks rks la;e gh la;eA eu vxj u gks rks lc leL;k;asa gh lekIrA ;k fQj eu ,oa cqf) nksuksa vuqdwy gks tk;A nksukas esa dksbZ [khapkrku u gksA ,slk rHkh gks ldrk gS tc eu cqf) ds dgs vuqlkj pysA fu.kZ; cqf) djs vkSj eu ml ij vey djsA vFkkZr eu ij cqf) dk iwjk fu;a=.k gks vkSj eu cqf) ds vuqlkj pysA ;gh okLrfod ^euksuk'k* (Real Mental Control) gSA eu esa cgqr l`tu 'kfDr (Creation Power) gksrh gSA euksuk'k dk rkRi;Z eu dh bl l`tu 'kfDr dk uk'k djuk ugha gksrkA bl l`tu 'kfDr dk uk'k djuk vko';d Hkh ugha vkSj gkfudkjd Hkh gSA vfirq bldks dk;e j[krs gq, bls fu;af=r djuk gh okLrfod euksuk'k gSA fu;a=.k dk ;g dk;Z cqf) }kjk gksrk gSA vr% eu dks cqf) }kjk fu;af=r dj mls lUekxhZ (Right Pathed) cuk,aA ftlus eu dh dkeukvksa dks bl izdkj ls cqf) }kjk fu;af=r dj fn;k ogh iq:"k ^fLFkj efr%* vkSj ^fLFkr&izK*(Equanimous Intellect) dgykrk gS rFkk mldk leLr fotkrh; o`fÙk;k¡ Hkh dqN ugha fcxkM+ ldrhA fLFkjrk&n`<+rk dk rkRi;Z le> ysus ds i'pkr vc blds Lo:i dk v/;;u djsaxs vkSj ;g Hkh ns[ksaxs fd bldh izkfIr dk ekxZ D;k gSA eu v'oksa ds leku gh cM+k papy gksrk gSA ftl izdkj osxoku v'o (Racing Horses) jFk dks [khap ys tkrs gSa rFkk osxoku gok,a (Blowing Winds) uko dks [khap ys tkrh gSa mlh izdkj ;g papy eu cqf) dks [khap ys tkrk gSA xhrk esa dgk x;k gS fd&

eu% 'kh?kzrja ok;ks%

¼vFkkZr eu ok;q ls Hkh rhozxkeh gSA½

(The thoughts travel faster than the Air.)

egkiq:"kksa us eu dks dkeukvksa esa fyIr gks] i'kqor vkpj.k (Animal Behaviour) esa jr ns[kdj rFkk egku mUeknh (Excited) ,oa dfBurk ls o'k esa gksus okyk tkudj ,d eneLr gkFkh (Uncontrolled Elephant) dh laKk nh gSA ;g enkU/k rFkk ek;k esa vkyqIr (Involved In Worldly Pleasure) eu gh euq"; dks HkokVoh (Birth Cycles) ds ?kksj ladV esa Mkyrk gSA rqylhnkl th us jkepfjrekul esas fy[kk gS fd&

eu dfja fo"k; vuy cu tjbZaA
gksbZ lq[kh tkS ,fga lj ijbZaAA

¼vFkkZr eu :ih gkFkh fujarj fo"k;ksa dh vfXu ls tyrk jgrk gS vkSj nq%[kh djrk gSA ogh lq[kh gS ftlus bl eu ij fu;a=.k dj fy;k gSA½
(Mind always dwells into the fire of desires and pains the soul. He only is happy therefore, who has controlled the mind.)
jghenkl th us Hkh dgk gS fd&

eu erax ekuS ugha] tc yfx [krk u [kk;A
tSls fo/kok ukfj dksm] xHkZ jgs iNrk;AA

¼eu rc rd ugha ekurk tc rd pksV u [kk ys tSls fo/kok ukjh xHkZ jg tkus ij gh viuh xyrh dk vglkl dj ikrh gSA½

(Like a widow realises her mistake only when she gets pregnant the mind also realise its mistake only when it is punished.) 

okLro esa bfUnz;ka (Sense Organs), eu ,oa cqf) rhuksa gh dkeukvksa ds fuokl LFkku (Places of Desires) gSaA loZizFke bfUnz;k¡ dkeukvksa dks eglwl (Percieve) djrh gS fQj os dkeuk,a bfUnz;ksa ds ek/;e ls eu esa lek tkrh gSa vkSj rRi'pkr os cqf) dks Hkh o'k esa dj ysrh gSaA xhrk esa dgk x;k gS fd&
  
bfUnz;kf.k euks cqf)jL;kf/k"BkueqP;rsA
,srSfoZeksg;R;s"k Kkueko`R; nsfgue~AA

¼vFkkZr bfUnz;k¡ eu rFkk cqf) dkeukvksa ds Øe'k% fuokl LFkku gSaA buds }kjk dkeuk,a thokRek (Living Spirit) ds Kku dks <+ddj mls eksfgr (Seduce) dj ysrh gSaA½ 

(The sensory organs, the mind and the wisdom are abodes of desires. Through them the desire over comes the prudence of the living beings and reduces it.)

vkSj ;g Hkh dgk x;k gS fd&

rLekÙKofefUnz;k.;knkS fu;E; Hkjr"kZeA
ikIekua iztfg g~;sua Kku fouk'kue~AA

¼vFkkZr izkjaHk ls gh bafnz;ksa dks o'k esa djds bu dkeukvksa dk neu djks vkSj Kku rFkk vkRe&lk{kkRdkj (Self Realisation) ls budks vo:) (Obstruct) djksA½

(One should control the desires from begining by controlling his senses and by obstructing them one should try to reach self realisation.)

blfy, xhrk esa Hkxoku Jhd`".k us Hkh ekuk gS fd eu dh papyrk (In stillness) dks jksduk ,d cgqr gh eqf'dy dke gS&

vla'k;a egkckgks] euksnqfuZxzga pye~A

(Its’ really very difficult to stop mind from indulgence.)

ijUrq lkFk gh mUgksaus ;g Hkh dgk fd& vH;kl (Practice) djus ls rks bldks Hkh o'k esa fd;k tk ldrk gSA

vH;klsu rq dkSUrs;] oSjkX;s.k p xzg~;rsAA

(But it can be stopped from indulgence by practice.)

;ksx&lw=ksa ds vuqlkj eu dh ik¡p voLFkk,a gksrh gSa] tks fuEu izdkj ls gSa&

ew<+ eu (Foolish Mind) & vkyL;] funzk] izekn] Øks/k vkfn reksxq.kksa ds vkf/kD; dh fLFkfrA 

f{kir eu (Desirous Mind) & jtksxq.k iz/kku voLFkk ftlesa lkalkfjd dk;ksZa esa :fp gksrh gS rFkk Hkkx&nkSM+ dj /ku lEifÙk] lq[k&lqfo/kk,a vkfn vtZu djus esa fyIrrkA

fof{kIr eu (Split-Mind) & jtks&lRo xq.k iz/kku voLFkkA eu lr ,oa jtl nksuksa Nksjksa ij >wyrk jgrk gSA dHkh lkalkfjd dk;Z rks dHkh iwtk&ikB :fpdj yxrs gSaA

,dkxz eu(Concentrated Mind) & lRo xq.k iz/kku voLFkkA iwtk ikB :fpdjA /keZ ds dk;ksZa esa :fpA

vo:) eu (Emancimated Mind) & tc eu ds leLr ladYi&fodYi 'kkar gks tk;sA

ew<+ eu (Foolish Mind) dks vo:) eu (Emancipated Mind) ds :i esa ifjofrZr djuk gh euq"; dk mn~ns'; gksrk gSA bl fLFkfr dks gkfly djus gsrq la;e (Control) rFkk vH;kl (Practice) uked nks vL=ksa dk mi;ksx oSls gh fd;k tkrk gS tSls gkFkh dks o'k esa djus gsrq vadq'k dkA xhrk esa bafnz;ksa eu vkSj cqf) ds ckjs esa dgk x;k gS fd&

bfUnz;kf.k ijk.;kgqfjfUnz;sH;% ija eu%A
eulLrq ijk cqf);ksZ cq)s% ijrLrq l%AA

¼vFkkZr desZfUnz;ka tM+ inkFkksZa dh vis{kk Js"B gSa] eu bfUnz;ksa ls Js"B gS] cqf) eu ls Js"B gS vkSj vkRek cqf) ls Hkh Js"B gSA½

(The work organs are better than dead matter. Sensory organs are better than work organs and mind is better than sense organs. Wisdom is still better than the mind and the prudence or concious is the best.)

vr% bfUnz;ksa dks eu rFkk eu dks cqf) }kjk vkSj nksuksa gh dks cqf) }kjk fu;af=r fd;k tk ldrk gSA dBksifu"kn~ esa ftØ vkrk gS fd tc lokj ds gkFk esa yxke vkSj yxke ds o'k esa ?kksM+sa gksa] rHkh lokj cs[kVds eqdke (Destination) rd igq¡p ldrk gSA blds foijhr ;fn ?kksM+ksa ds o'k esa yxke vkSj yxke ds o'k esa lokj gks tk;s rks fQj eqdke (Destination) rd igq¡puk vlaHkoA uko rHkh rd vkxs c<+rh gS tc rd gokvksa ij mldk o'k gSA ;fn uko gokvksa ds o'k esa gks xbZ rks og rkjd (Saviour) ugha ekjd (Killer) cu tkrh gSA xhrk esa dgk x;k gS fd bfUnz;k¡ ?kksM+ksa ds leku gSa&eu jFk] cqf) yxke rFkk vkRek lokjA tc bfUnz;k¡ LoPNan fopj.k (Unobstructed Movement) djus yxrh gSa rks eu Lor% gh muds ihNs tkrk gSA tc eu bfUnz;ksa ds lkFk gks tkrk gS rks nksuksa dk i{k izcy gks tkrk gS vkSj cqf) dk i{k nqcZyA rc cqf) Hkh bfUnz;ksa dk gh vuqlj.k (Follow) djus yxrh gS vkSj vkRek :ih lokj dk iru gks tkrk gSA ijUrq ;fn eu cqf) ds o'k esa gks tk, vkSj bfUnz;ksa dk vuqlj.k ugha djs rks cqf) dk i{k izcy (Powerful) gks tkrk gSA bl fLFkfr esa bfUnz;ksa dks cqf) ds dgs vuqlkj pyuk iM+rk gS vkSj tc eu cqf) ds vuqdwy vkSj bfUnz;k¡ eu ds vuqdwy gks tkrh gSa rks thou dk lkjk O;ogkj vkRek ds vuqdwy gks tkrk gSA ,slh vkRek :ih lokj eafty dks izkIr gks tkrk gSA blhfy, xhrk esa dgk x;k gS fd&

bfUnz;k.kka fg pjrka ;Ru euks uqfo/kh;rsA
rnL; gjfr izKka ok;qukZofeoke~HkflAA

¼vFkkZr bfUnz;ksa ds fo"k;ksa esa fopj.k djus ls eu dks ;RuiwoZd jksduk pkfg, ugha rks bfUnz;k¡ cqf) dk oSls gh uk'k dj nsrh gSa tSls ok;q uko dks u"V dj nsrh gSA½
  
(The sensory organs should not be allowed to dwell into their subjects by concious efforts, otherwise sense organs demolishes wisdom in the manner as a boat is destroyed by airs.)
  
;fn dksbZ ,slh ;qfDr gksrh fd eu bfUnz;ksa ds o'k esa gks tk, rc Hkh cqf) izHkkfor u gks rks gesa fo"k;ksa dh ijokg ugha gksrhA ijUrq ,slh dksbZ ;qfDr ughaA eu tc bfUnz;ksa ds o'k esa gks tkrk gS rks cqf) Hkh dqrdZ (Wrong Reasoning) djus yxrh gS vkSj thou dk lkjk O;kikj vkRek ds izfrdwy gksus yxrk gSA tks ;g lksprs gSa fd mudh cqf) fo"k; foykl (Enjoyment of Subjects) esa Q¡lrh ugha os Hkwy djrs gSaA _.kkRedrk dk 'kSrku ,sls gh iq:"kksa dh cqf) ij lokj gks tkrk gS vkSj mls dqrdksaZ (Wrong Logics) ds lgkjs Hkz"V dj mudh vkRekvksa dks viuk xqyke cuk ysrk gSA tSlk fd mlus vkne vkSj gsok ds lkFk fd;k vkSj tSlk djus dk iz;Ru mlus bZlk elhg ds lkFk fd;kA ijUrq bZlk elhg dh pkfjf=d n`<+rk rFkk bZ'oj esa muds fo'okl us mUgsa cpk fy;k vkSj bUgha xq.kksa dh deh ds dkj.k vkne rFkk gsok mlds tky esa Q¡l x;sA bl n`<+rk dks gkfly djus dk ,dek= lk/ku gS la;eA la;e (Control/Restraint) gh cqf) dh og yxke gS tks bfUnz;ksa :ih v'oksa dks o'k esa dj ldrh gSA vkSj vH;kl (Practice) gh og rduhd gS ftlls la;e gkfly fd;k tk ldrk gSA xhrk esa dgk x;k gS fd&
  
;rks ;rks fu'pjfreu'py fLFkje~A
rrLrks fu;E;srnkReU;so o'ku;rsAA

¼vFkkZr ftl ftl fo"k; esa bfUnz;k¡ fopjrh (Sensory Organs Indulge) gksa rFkk eu jerk gks ml ml fo"k; dks jksd dj ckj ckj ijekRek esa fu:) djsaA½ vkSj

(In whatever, subject the sensory organs indulge into and mind enjoys one should stop consciously the mind & organs from this indulgence & pray the god in its place.)

bfUnz;k.kka fopjrka fo"k;s"oigkfj"kqA
la;es ;Ruekfr"Bsn~ fo}ku ;RusuSo okftuke~AA

¼vFkkZr bfUnz;ksa dks fo"k;ksa esa fopfjr gksus ls jksduk pkfg,A fo}ku la;e }kjk bfUnz;ksa dks oSls gh o'k esa dj ysrs gSa tSls ;Ru dj yxke ls v'oksa dks o'k esa dj fy;k tkrk gSA½ rFkk

(Like the horses of a chariot are controlled by reins/bridle, a man of wisdom controls his sensory organs by the technique of restrain.)

lokZ.khfUnz;dekZf.k izk.kdekZf.k pkijsA
vkRela;e;ksxkXukS tqg~ofr KkunhfirsAA

¼vFkkZr tks eu vkSj bfUnz;ksa dks cqf) ls o'k esa djds la;fer dj nsrs gSa os vo'; gh vkRe lk{kkRdkj dks izkIr dj ysrs gSaA½

(Those who controls mind and sensory organs by wisdom, definitely attains self realisation.)

vkb, vc ns[ksa fd bfUnz;ksa dks dSls thrk tk ldrk gSA budks thrus dh nks fof/k;k¡ crkbZ tkrh gSA ^bfUnz; fuxzg* (Obstructing Senses) vkSj ^bfUnz; la;e*(Controlling Senses/Restrain)A ^bfUnz; fuxzg* dqN le; ds fy;s gksrk gS vkSj ^bfUnz; la;e* ,d thou i)frA eku yhft, esjk eu ehBk [kkus dks djrk gS ijUrq ;g LokLF; ds fy;s gkfudkjd gS vr% eSa dqN le; ds fy;s ehBk [kkuk fcYdqy NksM+ nsrk gw¡A bldk mn~ns'; gS Lo;a dks vuq'kkflr (Descipline) djukA ehBk [kk;s fcuk jgus dk vH;kl djukA bfUnz;ksa dks fdlh Hkh fo"k; ds jl ls foyx vFkok eqDr djus gsrq gesa ml fo"k; dk ¼:i] jl] xa/k] Li'kZ vkfn½ fuxzg djuk iM+rk gSA vr% ehBk [kkus ds 'kkSd dks de djus vFkok [kRe djus gsrq eSaus fuxzg fd;k vkSj ehBk [kkuk NksM+ fn;kA ijUrq bl fuxzg ls esjk 'kkSd [kRe gks tk, ;g vko';d ugha] mYVk og HkM+d (Flare up) Hkh ldrk gSA eu dks loZFkk vo:) (Total Obstruction) dj nsus ij og ;nk dnk cM+k osxoku Hkh gks tkrk gSA ,slk gksus ij mldks jksduk yxHkx vlaHko gks tkrk gSA vr% ^fuxzg* (Obstruction) dk mik; iw.kZ lQy ugha gksrkA blds foijhr ^bfUnz; la;e* (Restraint) dk jkLrk T;knk mfpr rFkk lQy gksrk gSA bldks viukrs gq, vc ehBs dk 'kkSdhu eSa fQj ehBk [kkus yxrk gw¡ ysfdu lEHkydj vkSj rkSydjA /khjs /khjs mls vkSj de djrk gw¡ vkSj tc eu vuq'kkflr (Mind gets Desciplined) gks tkrk gS rks fQj esjh bPNk ehBk [kkus dh djrh gh ugha vkSj esjk 'kkSd [kRe gks tkrk gSA ;g ^bfUnz; la;e* dk jkLrk gSA blh izdkj dqN le; dk ekSu ozr ^bfUnz; fuxzg* gS vkSj fer Hkk"k.k (Observed Silence) ^bfUnz; la;e*A dqN le; dk fujkgkj ozr (Fasting) djuk ^bfUnz; fuxzg* gS vkSj ferkgkj rFkk ;qDrkgkj dh Hkkstu i)fr ^bfUnz; la;e* gSA vFkkZr ^bfUnz; fuxzg* izklafxd gS ijUrq ^bfUnz; la;e* fuR; gSA tSls miokl ^izklafxd* (Logical) gS vkSj ferkgkj ^fuR;* (Permanent) gSA ijUrq ;g dksbZ okLrfod Hksn ugha gSA tc fuxzg Hkh LokHkkfod gks tkrk gS rks la;e dk gh :i /kkj.k dj ysrk gSA vr% la;e vkSj fuxzg nksuksa dh rduhd ,d gh gS vkSj og gS vH;klA nksuksa esa ,d vkSj oLrq leku gS vkSj og gS bfUnz;ksa ij vadq'k ;k jksdA bfUnz; la;e dfBu ugha gksrk ckr flQZ vH;kl }kjk vknr Mky ysus dh gksrh gSA 'kq: ls gh ;fn vH;kl dj fy;k tk;s rks bfUnz;k¡ LokHkkfod (Natural) :i ls fo"k;ksa ls fojDr (Dettached) gks tk;sA xhrk esa dNq, dk mnkgj.k nsdj bfUnz; la;e dks le>k;k x;k gS&

;nk lagjrs pk;a dqeksZ Mxkuho loZ'k%A
bfUnz;k.khfUnz;kFksZH;LrL; izKk izfrf"BrkAA

¼tSls [krjk fn[krs gh dNqvk vius vo;oksa dks lesV ysrk gS] oSls gh viuh bfUnz;ksa dks fo"k;ksa ls lesV yksA½

(Like a Tortoise sensing danger constricts its’ all organs into the shell, one should shut his sensory organs whenever they try to dwell into their subject.)
  
vr% oSls rks bfUnz;k¡ orZu djsa ijUrq tgk¡ fyIrrk (Indulgence) dk [krjk vk;s rqjUr cqf) mUgsa jksd ys vkSj ,slk djuk LokHkkfod gks tk, ;gh ^bfUnz; la;e* ;k ^bfUnz; fu;eu* gSA ;gh euksuk'k gSA bls gh eu dk vo:) gksuk dgrs gSaA blh la;e ij n`<+rk vkSj fLFkjrk fVdh gksrh gS vkSj la;eh iq:"k gh fLFkj efr% (Controlled Thought) vkSj fLFkr&izK (Controlled Intellect) gksrk gSA la;e dks J)k rFkk HkfDr ls dkQh enn feyrh gSA J)k] HkfDr rFkk n`<+rk rhuksa feydj lc dkeukvksa dk uk'k dj nsrh gSaA izk.kk;ke (Meditation) rFkk /;ku la;e dks lk/kus esa mi;ksxh lk/ku gksrs gSaA vkb, vc ns[ksa fLFkjrk@n`<+rk dh mi;ksfxrk rFkk vuqi;ksfxrk D;k gSA fLFkjrk ,oa n`<+rk gh ltkrh; o`fÙk;ksa dh lsukifr gSA n`<+ eu gh /k`"V|qEu gS tks ikaMoksa :ih ltkrh; o`fr;ksa dk /otkokgd gSA fLFkjrk dh fueZyrk esa Hkh mldh mi;ksfxrk gSA ljy eu okyk iq:"k gh lk/kq dgykrk gSA fLFkjefr iq:"k gh egkRek gSA

&&&&&&&&&&

15 n;k@d#.kk (Mercy/ Compassion)

fLFkjrk rFkk n`<+rk ds ckn ltkrh; o`fÙk;ksa esa n;k (Compassion) rFkk d:.kk (Mercy) dk gh egRo ekuk x;k gSA d:.kk dh rqyuk /keZ ls dh x;h gSA n n n bfr neue~] nÙke ,o n;k/oe~A ¼vFkkZr n ls vFkZ gS bafnz;ksa dk neu] lEifÙk;ksa dk nku rFkk thoksa ij n;k½ ;g Hkh dgk x;k gS fd& n;k /keZ dk ewy gS] iki ewy vfHkekuA bldk vFkZ ;g fd ^n;k* rFkk ^d:.kk* ltkrh; o`fÙk;ksa dk vk/kkj gS tSls vgadkj lHkh fotkrh; o`fÙk;ksa dk vk/kkj gSA ijarq esjs bl varl ds egkHkkjr esa n;k dk }a} vgadkj ls u gksdj ^Øks/k* rFkk ^fgalk* ls gksrk gSA d:.kk rFkk n;k (Compassion & Mercy) Øks/k rFkk fgalk (Anger & Violance) dk 'keu djrh gSA Øks/k rFkk fgalk dh o`fÙk ds rgr izk.kh] izkf.kek=] O;fDr rFkk oLrq dh gkfu dh ps"Vk djrk gS tcfd n;k rFkk d:.kk ds rgr og mudh j{kk ;k fgr lk/ku dh ps"Vk djrk gSA lkekU;r% euq"; nwljs euq";ksa rFkk izkf.k;ksa ds nq[k ls Lo;a Hkh nq[kh gksrk gSA ;|fi nq"V euq"; bldk viokn gks ldrk gSA n;k rFkk d:.kk ,slh ljy Hkkouk,a gSa fd izkf.kek= vkSj futhZo oLrqvksa ds izfr Hkh lgt gh esa mRiUu gks tkrh gSaA _f"k okfYedh us ØkSap i{kh ds feFkqu esa ls ,d dks rhj ls fca/kk ns[kk rks os d:.kk ls vfHkHkwr gks mBs vkSj f'kdkjh dks Jki fn;k fd&


ek fu"kkn izfr"Bka Roe xe% 'kk'orh lek%A
;RØkSap feFkqukfn ,de o/kh% dke eksfgre~AA
  
¼vFkkZr gs dke eksfgr ØkSap if{k;ksa ds tksMs+ esa ls ,d dks ekjus okys f'kdkjh rsjh izfr"Bk lnSo ds fy, lekIr gks tk;sA½
(Hey, the hunter of the uniting couple of swanbirds, I curse you that you will become ill famed for ever to come.)
  
muds eq[k ls ;dk;d fudyk ;g 'yksd mudh izfr"Bk dk dkjd cu x;kA mUgsa viuh lkeF;Z dk vglkl gqvk vkSj mUgksaus jkek;.k tSls egkdkO; dk l`tu dj fn;kA rkRi;Z ;g fd d:.kk dh Hkkouk us ,d nqnZE; nL;q (Dreaded Decoit) okfYedh dks ,d egku _f"k rFkk vej jpukdkj cuk fn;kA nwljksa ds d"Vksa rFkk nq[kksa ls izHkkfor gksdj muds fuokj.k (Resolve) dh ps"Vk djus dh Hkkouk dk gh uke ^d:.kk* gSA euq"; dh izd`fr esa 'khy (Character) vkSj lkfRodrk (Positivity) d:.kk ds vk/kkj ij gh ukih tkrh gSA lekt esa euq"; dh lTturk Hkh vU; izkf.k;ksa ds lkFk mlds O;ogkj ls gh O;Dr gksrh gSA euq"; ds os deZ ftuls vU; izk.kh lq[kh gksa] lRdeZ (Good works) dgykrs gSa rFkk os deZ ftuls vU; izk.kh nq[kh gksa] nq"deZ (Bad Works) dgykrs gSaA blhfy, dgk tkrk gS fd ekjus okys ls T;knk gd cpkus okys dk gksrk gSA fl)kFkZ oS'kkyh ds jktk 'kq)ks/ku ds iq= FksA os cpiu ls gh d:.kk ls vksr izksr FksA mudk HkkbZ nsonÙk fgald (Voilent) izo`fÙk dk FkkA f'kdkj djrs oDr nsonÙk }kjk ?kk;y fd;k x;k gal fl)kFkZ ds ikl fxjkA fl)kFkZ us d:.kko'k mldk mipkj fd;kA nsonÙk us ml ij viuk vf/kdkj trk;k vkSj xkSre us viukA ekeyk jktk 'kq)ks/ku rd x;k vkSj mUgksaus U;k; fl)kFkZ ds i{k esa fd;kA mUgksaus dgk fd gal mlh dk gS ftlds ikl og NksM+us ds i'pkr py dj tk,xkA vkSj gal NksM+rs gh Hkkxdj fl)kFkZ ds ikl pyk x;kA d:.kk dh ;gh thr fl)kFkZ dh mUufr dk dkjd cuh vkSj os xkSre cq) ds uke ls izfl) gq, rFkk vfgald cq) /keZ ds laLFkkid cusA bu mnkgj.kksa ls d:.kk rFkk n;k dh izd`fÙk ,oa Lo:i Hkh le>k tk ldrk gS rFkk mldk l`tu ,oa egRo HkhA d:.kk ekuo ds eu dh uSlfxZd Hkkouk (Natural Insticts) gS ftldk tUe d"V ls mith lgkuqHkwfr esa gksrk gSA fdlh ds d"V ;k nq[k ds izfr viuRo (Belongingness) dh ;g Hkkouk euq"; dks ml O;fDr vFkok izk.kh ds d"Vksa ;k nq[k ds izfr laosnuk (Sensitivity) nsrh gS vkSj muds fujkdj.k gsrq iz;Ru djus dh izsj.kk nsrh gSA bZ'oj dks ^n;kyq*] ^d`ikyq*] ^n;kfu/kku*] ^d`ikfu/kku* vkfn ukeksa ls tkuk tkrk gS D;ksafd os izk.khek= ds fy, n;k rFkk d:.kk ds leqnz gSaA blhfy, tks euq"; izkf.kek= ds fy, d:.kk ls vksrizksr gS mls *lUr* dgk tkrk gS rFkk bZ'oj ln`'k ekuk tkrk gSA ^d:.kk* rFkk ^n;k* nksuksa esa fo'ks"k Hksn rks ugha gS ijUrq bruk dgk tk ldrk gS fd d:.kk rks d"V vFkok nq[k ds izfr fo|eku uSlfxZd Hkkouk (Natural Feeling of Consideratiion against Sorrow & Pains of others) gS ijUrq n;k nq"Vksa ds izfr rFkk vijkf/k;ksa ds izfr Hkh dh tk ldrh gSA n;k rks bZ'oj us 'kSrku dks Hkh fn[kkbZ Fkh tc mls d;ker rd dh eksgyr nhA n;k ds rgr balku nq"Vksa rFkk vijkf/k;ksa dks {kek djrk gS rFkk mUgsa n.M ugha nsrk ijUrq d:.kk ds rgr og lHkh izkf.k;ksa ds fgr dk fparu (Consideration/effort for well being of others) rFkk iz;Ru djrk gSA fQj Hkh lkekU; :i esa n;k d:.kk dk gh i;kZ; gSA d:.kk fpÙk dks fody (Anxious) djrh gS ijUrq vUr esa mls larq"V (Satisfy) Hkh djrh gSA fdlh ds d"V dks ns[kdj igys rks Lo;a Hkh d"V gksrk gS ijarq mlds d"V esa enn djus ls ;fn og nwj gks tkrk gS rks vkRerqf"V (Self Satisfaction) gksrh gS larks"k ,oa lq[k gksrk gSA ^d`ik* rFkk ^vuqxzg* (Favour & Patronage/support) Hkh d:.kk ln`'k Hkkouk,a gh gSaA ijUrq d`ik rFkk vuqxzg esa ,d rks vkRe Hkko ¼eSa½ fNik jgrk gS vkSj nwljs og izfrdkj (Revenge) Lo:i mRiUu gksrh gSaA lsok djus ls d`ik gkfly dh tkrh gS vkSj HkfDr ls vuqxzgA ijUrq d:.kk gkfly djus gsrq dqN izfrdkj djuk vko';d ughaA 

mnkgj.kkFkZ bZ'oj oSls rks izkf.kek= ds fy, gh d:.kk'khy (Compassionate) gS ijUrq vius HkDrksa rFkk lsodksa ij mudh fo'ks"k d`ik rFkk vuqxzg jgrk gSA vius fe= lqnkek dh nhurk dks ns[kdj rks Jh d`".k brus nzfor (Passionate) gks x;s fd jksus yxsA HkDrksa dh vkrZ iqdkj lqudj rks mUgksaus Lo;a izdV gksdj Hkh muds d"Vksa dk fuokj.k fd;kA d:.kk izk.kh ek= ds nq[k rFkk d"V ds izfr mith izhfrdj Hkkouk gS vkSj muds fgrksa dks lk/kus dh izsj.kk nsrh gSA blhfy, bls lcls cM+k ^/keZ* rFkk fgalk dks lcls cM+k ^v/keZ* ekuk x;k gS]

ijfgr lfjl /keZ ugha HkkbZ]
ij ihM+k le ugha v/kekbZA

(There is no better faith/duty than Piety. There is no better dereliction of faith/duty than cruelty.)
   
^d:.kk* rFkk ^vfgalk* esa QdZ ;g gS fd vfgalk d:.kk dk fØ;kRed i{k gS (Non Violence is Compassion in Practice)A vFkkZr ân; esa d:.kk j[kus okyk O;fDr gh vfgalk dk iqtkjh gksrk gSA leLr izkf.k;ksa ij d:.kk dh Hkkouk ds rgr fdlh Hkh izdkj dh fgalk ¼eulk] okpk] deZ.kk½ u djuk gh vfgalk (Non Violence) dgykrh gSA tSu] ckS)] fgUnw vkfn dbZ /keksZa esa vfgalk ij cgqr tksj fn;k x;k gSA bu /keksZa ds lk/kq lnSo iz;Ru'khy jgrs gSa fd muds fdlh Hkh vkpkj] fopkj rFkk O;ogkj ls izkf.kek= vFkok inkFkZ dks Hkh nq[k u igq¡psA bu /keksZa ds vuqlkj vfgalk gh eq[; /keZ gSA vfgalk ijeks /keZ%A (Non Voilence is the Highest Dury) d:.kk dk ,d :i ^izse* (Love) rFkk ^okRlY;* (Maternal Love) esa Hkh izdV gksrk gSA izk.khek= ds fy;s izse ds rgr balku mudh lqj{kk djrk gS] ikyrk gSA fiz; ds fo;ksx ls tks nq%[k gksrk gS mlesa Hkh d:.kk dk dqN va'k Nqik jgrk gSA fiz; O;fDr ds lkeus jgus ls mlds izfr tks fuf'pr tkudkjh jgrh gS og mlds nwj gksus ij la'k; (Doubt) esa ifjofrZr gks tkrh gS vkSj blh dkj.k ls fiz; O;fDr ls nwj gksus ij euq"; dh Hkkouk,a mlds izfr nzfor (Fluid) gks tkrh gSaA okRlY; ds Hkko ls euq"; viuh larkuksa dk Hkj.k iks"k.k djrk gS] muesa vPNs laLdkj Mkyrk gSA buds uqdlku dh ys'kek= Hkh vk'kadk (Slightest Doubt) gksus ij og nq[kh gks tkrk gS vkSj okLro esa muds fdlh uqdlku ij og d:.kk ls vksrizksr (Full of Compassion) gks tkrk gSA ;fn blh izse rFkk okRlY; ls pjkpj txr ds leLr O;ogkj gksus yxsa rks ;g i`Foh LoxZ cu tk;sA tc fiz; ds ckjs esa lkspk tkrk gS rks fiz; gh lkspk tkrk gSA mlds ys'kek= veaxy (Slightest of the Wrong) dh Hkh dkeuk ugha dh tk ldrhA vkSj ;fn ;gh okRlY; dk Hkko leLr izkf.k;ksa ds izfr vk tk;s rks euq"; lPpk lar cu tkrk gSA n;k dks ijkuqHkwfr ;k lgkuqHkwfr Hkh dg ldrs gSA ijkuqHkwfr (Empathy) ;k lgkuqHkwfr (Sympathy) dh Hkkouk ds ewy esa Lo;a dh Hkkoukvksa dh xgjh le> gksrh gSA vxj ge gekjh Lo;a dh Hkkoukvksa dks vPNh rjg ls le> ldsaxs rks ge fdlh vU; ds eu esa fdlh fo”ks"k ifjfLFkfrtU; Hkkouk (Circumstantial Emotion) dks Hkh lgh izdkj ls le> ldsaxsA tks viuh Lo;a dh Hkkoukvksa dks ysdj gh lansg esa jgrs gSa] mUgsa gh Hkyh izdkj ls le> ugha ikrs] os Hkyk nwljksa dh Hkkoukvksa dks D;k le>saxsA ,sls yksx HkkoukRed :Ik ls cgjs] vU/ks o xwaxs (Emotionally deaf, dumb & blind) gksrs gSaA nwljs yksx tc mUgsa viuh Hkkoukvksa ds ckjs esa crkrs gSa rks mUgsa vapHkk (Astonishment) gksrk gSA ysfdu fQj Hkh os mUgsa le>us esa foQy gks tkrs gSaA viuh rFkk nwljksa dh Hkkoukvksa dks ugha le> lduk O;faäRo dh ,d Hkkjh deh gSA

;g deh euq"; dks ^vlfg".kq* (Intolerant) rFkk ^vekuoh;* (Inhumane) cukrh gS vkSj ^vlkekftd* (Insocial) rks ,slk O;fä Lor% gh cu tkrk gSA og vPNk vijk/kh t:j cu ldrk gSA nwljksa dh Hkkoukvksa dh le> j[kuk euq"; dks lkekftd (Social) gksus esa enn djrk gS rFkk mls dbZ dk;Z{ks=ksa esa ^lqxerk* (Access) rFkk ^lQyrk* (Success) fnykrk gSA ,slk euq"; ,d vPNk firk@ekrk ;k lEc/kh gksxk] vPNk fe= ;k lg;ksxh gksxk] vPNk izseh ;k ifr@ifRu gksxk vkSj vPNk izca/kd (Able Manager) rks og gksxk ghA yksx T;knkrj vius Hkkoksa dks 'kCnksa esa O;ä ugha djrsA mUgsa [kqy dj vU;Fkk Hkh vfHkO;ä (Express) ugha fd;k tkrk D;ksa fd Hkkoukvksa dks fdlh Hkh izdkj mt+kxj djuk lekt esa ekuoh; det+ksjh (Human Weekness) ekuk tkrk gSA ekufld n`<+rk (Mental Firmness) dk rd+kt+k ;gh gS fd viuh Hkkoukvksa dks gj fdlh ls vkSj gj txg izdV u djksA vkSjrsa lkekU;r% Hkkoukvksa ds izdVu ls Lo;a dks jksd ugha ikrh vr% mUgsa iq:"k ds cfuLir ekufld :Ik ls detksj (Mentally Week) le>k tkrk gSA vxj dksbZ iq:"k Hkkoukvksa ds izdVu ls Lo;a dks jksd ugha ikrk rks mldh rqyuk vkSjr ls dh tkrh gSA Hkkoukvksa dks izdV u djuk enkZuxh (Masculinity) dh 'kku le>k tkrk gSA ;|fi ;g lHkh /kkj.kk,sa HkzekRed (Confusing thought) gSa vkSj vk/kkjghu gSa ijUrq ;g gekjs lekt esa izpfyr cgqr gSaA dbZ O;fDr rks Hkkoukvksa dh Nqikus esa brus ekfgj gksrs gSa fd os u dHkh g¡lrs@eqLdqjkrs gSa vkSj u dHkh jksrs&fcy[krs gSaA ,sls iRFkj ân; yksxksa dh lekt esa iz”kalk Hkh gks tkrh gSA ysfdu ;s yksx okLro esa ekufld :Ik ls lgt ugha gksrs cfYd tSlk fd geus Åij ns[kk os ekufld jksxh (Mental Sick) gksrs gSaA 

mijksDr /kkj.kkvksa ds pyrs ekufld :Ik ls lkekU; O;fä Hkh viuh Hkkouk,a u rks dgrk gS vkSj u vU;Fkk tkfgj djrk gSA rks vxj mUgsa dksbZ le>uk pkgs rks dSls le>sA Hkkoukvksa dks lkekU;r% vdFkuh; ek/;eksa (Nonverbal Channels) ls O;ä fd;k tkrk gSA ok.kh dk rjhdk (Tone) cnyuk] psgjs ds Hkko cnyuk] 'kjhj ds gko Hkko (Gestures) cnyuk] bR;kfn rjhds viuk, tkrs gSaA vc ;g bl ckr ij fuHkZj djsxk fd bu ek/;eksa ls O;ä fd;s x;s Hkko vkidks mldh Hkkoukvksa dks le>k ldsaxs vFkok ugha] fd vki Hkkoukvksa dks bl izdkj le>us esa fdrus ekfgj gSaA blh Hkkoukvksa dks le> ldus dh vkidh {kerk dk uke gS ijkuqHkwfr (Empathy) ;k lgkuqHkwfr (Sympathy)A ijkuqHkwfr dh bl {kerk esa vkSjrsa vkneh ls T;knk leFkZ gksrh gSaA ,slk LokHkkfod vkSj izkd`frd gSA vdFkuh; ek/;eksa ls Hkkoukvksa dks le>us ds fy, ckdk;nk izf”k{k.k fn;k tkrk gSA Hkkoukvksa dh vdFkuh; ek/;eksa ls vfHkO;fä dks le> ldus okyk O;fä thou ds dbZ {ks=ksa esa T;knk lQ+y gksrk gSA ,sls O;fä Lo;a Hkh HkkoukRed :Ik ls T;knk fLFkj gksrs gSaA ijkuqHkwfr dh {kerk dk O;fä ds ckSf)d@foosd (Wisdom/Intellect) Lrj ls dksbZ ysuk&nsuk ugha gksrkA tSls efLr"d dh vfHkO;fä dk rjhdk ekSf[kd gS Hkkoukvksa dh vfHkO;fä dk rjhdk vekSf[kd gksrk gSA vxj fopkjksa dh lPpkbZ dks tkuus dk rjhdk ekSf[kd o.kZu gS Hkkoukvksa dh lPpkbZ dks tkuus dk rjhdk vekSf[kd gksrk gSA ijkuqHkwfr dh Hkkouk,a euq"; esa cgqr NksVh voLFkk ls gh tkx`r gks tkrh gSA ijkuqHkwfr dh loZizFke vfHkO;fä u;s iSnk gq, cPps esa nwljs fdlh cPps dks jksrs ns[kdj nq%[kh gksus ls tkfgj gksrh gSA ;g izfØ;k ijkuqHkwfr dh izkFkfed vfHkO;fä gSA cPps nwljksa ds nq%[k dks Hkh viuk nq%[k le>rs gSaA os nwljs cPps dks jksrs ns[kdj [kqn Hkh jksuk pkyw dj nsrs gSaA cPpk 'kq:vkr esa Hkkoukvksa dh ^Lopkfyr udy (Motor Mimicry) djrk gSA oks ;s ugha tkurk fd fdlh vkSj dh Hkkoukvksa ds Bsl yxus dk dkj.k D;k gS vkSj mldk fuokj.k dSls djsaA tSls viuh eka dks jksrs ns[krs gh cPpk Loa; Hkh jksus yx tkrk gSA ;g Lopkfyr udy ijkuqHkwfr dh izFke vfHkO;fä gSA ijkuqHkwfr (Empathy) dk Original Greek Word gS Empathia ftldk eryc gS Feeling into ftldk 'kCnkFkZ gS fdlh O;fä ds fo’k;kRed (Subjective) vuqHko dks x`fgr (Perceive) dj ysukA fVpuj (Titchener) dk fl)kUr (Theory) gS fd ijkuqHkwfr dk tuu nks nq%[kh O;fä;ksa dh 'kkjhfjd fudVrk ds dkj.k ls gksrk gSA ;s Hkkouk lgkuqHkwfr dh Hkkouk ls vyx gS ftldk vglkl nwljksa dh lkekU;r% cqjh voLFkk dks ns[kdj gksrk gSA blesa nwljs ds nq [k dh vuqHkwfr O;fä esa Lo;a esa tkx`r ugha gksrhA Lopkfyr udy (Motor Mimicry) dk vUr cPpksa esa nks ls <+kbZ o"kZ dh mez esa gks tkrk gSA rc mudks bl ckr dk vglkl gks tkrk gS fd mudk nq%[k@nnZ nwljs ds nq%[k nnZ ls vyx gSA nwljksa dks nq%[k@nnZ dks nwj djus dk ftruk dk;Z fd;k tk;sxk mruh gh ijkuqHkwfr dh Hkkouk c<+sxhA ^ekufld rkjrE;rk* (Attunement) og izfØ;k gS ftlds }kjk nks O;fä ,d nwljs dh Hkkoukvksa ls ifjfpr gksrs gSaA ,sls varjax yEgs vkSj muesa Hkkoukvksa dk vknku iznku bl rkjrE;rk dks 'kSus&”kSus c<+krk gSA tSls eka dk I;kj cPps ds lkFk iwjh rkjrE;rk cSBk nsrk gS vkSj eka mldh Hkkouk fcuk cksys gh le> tkrh gSA blh izdkj tokuh esa bl rkjrE;rk dk lcls utnhdh Lo:Ik I;kj ds gksus@djus esa fn[krk gSA I;kj djrs oä balku nwljs O;fä ¼izseh@izsfedk½ dh Hkkoukvksa dks ns[krk gS] mldh eu% fLFkfr ns[krk gSA mldh t:jrksa vkSj pkgrksa dks le>rk gSa] viuh bPNkvksa t:jrksa vkSj Hkkoukvksa dks muds vuqdwy <+kyus dk iz;Ru djrk gSA /khjs&/khjs nksuksa ,d nwljs dks iw.kZr% le>us yxrs gSa vkSj fQj nksuksa dh rkjrE;rk 'kkjhfjd vkSj ekufld nksuksa Lrjksa ij izse esa rCnhy gks tkrh gSA I;kj djuk vius pje :Ik esa ijkuqHkwfr (Empathy) dk loksZRd`"V mnkgj.k gSA okLro esa fdlh Hkh O;fä dh Hkkoukvksa dk fuekZ.k mlds }kjk vuqHko dh xbZ vusd izdkj dh utnhfd;ksa ds QyLo:Ik gksrk gS tks mls rkthou izkIr gksrh gSaA vxj cpiu esa ekrk&firk ls ;k ca/kq l[kkvksa ls fdlh dks izse vFkok lgkuqHkwfr ugha feyh gS rks og cPpk [kq”kh] izse] xe] ijkuqHkwfr ,oa lgkuqHkwfr] dh Hkkoukvksa ls oafpr jg tk;sxk rFkk ckn esa bUgsa le>us esa lQy ugha jgsxkA bl ekeys esa euq"; dk efLr"d ,d niZ.k (Mirror) ds leku dke djrk gSA vxj mls HkkoukRed vyxko ;k izrkM+uk >syuh iM+h gks rks og Hkkouk foghu gks dj vijk/kh Hkh cu ldrk gSA blds vykok vxj fdlh cPps dks HkkoukRed vfrjsdksa dk tSls ckj&ckj dk ekjuk@ihVuk dksluk] vkfn ls xqtjuk iM+k gks rks cM+k gksus ij mldh Hkkouk,a mu vfrjsdksa ls izHkkfor gksdj lkekU; ugha jg ikrh vkSj og HkkoukRed vfrjsd Lo;a Hkh dj ldrk gSA og cPpk NksVh&NksVh ckr ij laosnu”khy gks tkrk gS vkSj mldh Hkkouk,a HkM+d tkrh gSaA ysLys cznlZ dsyhQksfuZ;k bULVhV;wV vkWQ VsDuksyksth (Lesley Brothers, California Institute of Technology) ds vuqlkj vkebXnyk (Amygdlae) vkSj mlls tqMs+ n`f’V iVy (Visual Cortex) dk {ks= gh ijkuqHkwfr (Empathy) dh Hkkouk dk lEizs"k.k vkSj vglkl djkrs gSaA n`f’V iVy (Visual Cortex) dh dqN raf=dk, (Neurons) rHkh Liafnr gksrh gS tc os psgjs dh fdlh fod`r voLFkk tks Mj] [krjk vkfn ls tfur gksrh gksa] dks ns[krh gaSA vU; raf=dk,¡ psgjs dh lkekU; voLFkk dks gh ns[krh vkSj Hkk¡irh gSaA n`f’V iVy (Visual Cortex) dh os raf=dk,¡ tks Hkkoukvksa ls vkSj muds le>us rFkk izdVu ls lEcU/k j[krh gSa mudk vekbXnyk (Amygdlae) ls xgjk vkSj lokZf/kd lEidZ gksrk gSA iz;ksx djds ;s ns[kk x;k fd ftu ifr@ifRu;ksa dh HkkoukRed tSo&HkkSfrdh (Emotional Physiology) ,d nwljs ds leku gksrh gS muesa ,d nwljs ds izfr xgjh ijkuqHkwfr vk tkrh gS vkSj os ,d nwljs dks csgrj le> ikrs gSaA blfy;s vPNs fookg lEcU/k gsrq HkkoukRed&feyku (Emotional Matching) djuk vko”;d gksrk gSA udkjkRed Hkkoukvksa tSls Øks/k ;k bZ";kZ ds vfrjsd ds le; euq"; esa ijkuqHkwfr (Empathy) bdne [kRe gks tkrh gS vr% ,sls le; ,d nwljs ds lkeus jguk mfpr ughaA tc xqLlk ;k bZ";kZ 'kkar gks tk;sa rks fQj okil ijkuqHkwfr dh Hkkouk iSnk gks ldrh gS rFkk izlkj dj ldrh gSA ijkuqHkwfr dh Hkkouk mxz u gks dj 'kkUr gksrh gS vkSj blhfy;s blds lkFk dksbZ 'kkjhfjd ;k ekufld uqdlku ugha gks ldrkA ijkuqHkwfr dh izo`fr euq"; dks vkn”kZ cuus dh izsj.kk nsrh gSA og ekuoh;rk dk Js"B mnkgj.k cuuk pkgrk gSA fdlh nq%[kh O;fä ds izfr ijkuqHkwfr ¼d:.kk½ ds QyLo:Ik og nq%[k ds dkj.k dks lekIr djus dk iz;Ru djsxkA nq%[k nsus okys O;fä ij Øks/k djsxk (Empathetic Anger) tks pht nwljksa ;k tu lkekU; dks nq%[kh djrh gS og gesa Hkh djsxh vkSj gesa mUgsa U;k; fnykus dks izsfjr Hkh djsxhA ijkuqHkwfr@lgkuqHkwfr o”k O;fä U;k; dk mlh izdkj j{kd Guardian of Justice cu tkrk gS tSls Jh d`".k egkHkkjr ds ;q) esa cu x;s FksA rks ijkuqHkwfr dks ftruk fodflr djsaxs mruk gh vki vkn”kksZa ls izsfjr gksaxs vkSj tu mi;ksxh ;k lekt mi;ksxh dk;Z djsaxsA tks loZFkk vkn”kksZa ls izsfjr jgrk gS ml O;fä dks ijksidkjh (Altruist) dgrs gSa D;ksafd mldh ijkuqHkwfr@lgkuqHkwfr dh Hkkouk viuh ijkdk"Bk (Extreme) ij gksrh gSA *d:.kk* rFkk *n;k* dk Lo:i rFkk tuu le> ysus ds ckn ge mldh mi;ksfxrk rFkk egRo dk ftØ djsaxsA d:.kk (Compassion) rFkk n;k (Mercy) cgqr gh mi;ksxh Hkkouk,a gSaA 

;g ,d rjQ rks tho ek= ds dY;k.k (For the benefit of Living Beings) dh dkjd gksrh gS rFkk muds fgrksa dh j{kd gksrh gSa rks nwljh rjQ n;k rFkk d:.kk fn[kkus okys dks Hkh ;'kdkjd (Creditable) gksrh gSa rFkk mldk lEeku djokrh gSaA lkekftd thou esa d:.kk dk izlkj vko';d gksrk gS D;ksafd bl Hkkouk ds rgr ,d nwljs ls lgkuqHkwfr (Sympathy) curh gS o O;fDr ,d nwljs ds iwjd curs gSaA O;fDr;ksa ds bu lEcU/kksa esa lekt dh uhao gksrh gSA fdlh dks Øks/k djrs ns[k dj ;k rks izkf.k;ksa esa Hk; mRiUu gksxk ;k fQj Øks/kh ds izfr Øks/k rFkk ?k`.kkA ijUrq n;kyq rFkk d:.kk'khyksa (Compassionate) dks ns[kdj muds izfr vknj rFkk J)k dh Hkkouk dk gh mn; gksrk gSA vr% tgk¡ n;k rFkk d:.kk gSa ogha ij J)k (Faith) rFkk HkfDr (Devotion) gksrh gSaA jke gh tulk/kkj.k dh J)k rFkk HkfDr ds ik= gks ldrs gSa] jko.k dnkfi ughaA bl rkRi;Z esa bZ'oj ds izfr gekjh J)k rFkk HkfDr Hkh mldh izk.kh ek= ds izfr n'kkZbZ x;h d:.kk (Compassion for all the living beings) ds gh vk/khu gSA d:.kk dh nwljh mi;ksfxrk ;g gS fd og fgalk rFkk Øks/k ij fot; ds fy, ,d veks?k vL= (Its’ a supreme weapon to fight with Anger & Voilence) gSA vfgalk dk cy ogk¡ vlj djrk gS tgk¡ fgalk dh vfr gks xbZ gksA blds vkrs gh ckfYedh tSlk nqnkZUr nL;q (Dreaded Decoit) _f"k cu tkrk gS rFkk vaxqyheky tSls fgaL= ekufldrk okys O;fDr dk Hkh ân; ifjorZu (Change of Heart) gks tkrk gSA vius fuUukuos HkkbZ;ksa dk o/k djus ds ckn lÙkk gkfly djus okyk v'kksd dfyax jkT; dks thrus gsrq yk[kksa lSfudksa dh cfy p<+k nsrk gSA ijUrq fgalk ds bl pje ij tc og dfyax jkT; esa izfo"V gksrk gS rks mls ogk¡a dsoy ?k`.kk dk gh lkezkT; (Rule of Hatred) izkIr gksrk gSA vius g`n; dh fjDÙkrk (Void in the Heart) dks eglwl dj og vkpk;Z mixqIr dh 'kj.k esa tkrk gSA mixqIr mls ;g le>krs gSa fd fgalk ls jkT; rks thrk tk ldrk gS] lEifÙk rks gkfly dh tk ldrh gS ijUrq fnyksa dks ugha thrk tk ldrk (Hearts can not be won)A ;g le> esa vkus ds ckn v'kksd vfgalk dk iqtkjh cu x;kA mlesa d:.kk dk lSykc (Flood of compassion) meM+ iM+k rFkk og tu dY;k.k (Public Welfare) esa bruk O;Lr gks x;k fd ckn esa ^v'kksd egku* ds :i esa tkuk x;k rFkk mls tu g`n; lezkV (Ruler of Hearts) ekuk x;kA rks Øks/k rFkk fgalk ij fot; esa d:.kk rFkk n;k gh lQy gksrh gSa vU; dksbZ ltkrh; o`fÙk ughaA vc iz'u ;g mBrk gS fd D;k d:.kk vuqi;ksxh (Unuseful) Hkh gks ldrh gS\ mÙkj gS] vPNh oLrq dh Hkh vuqi;ksfxrk gks ldrh gSA ,d rks ;g fd blh d:.kk dk vkf/kD; eksg tSlh folaxfr (Emotion of Attachment) dk tUenkrk gSA okLro esa nq’V O;fä l`f"V ds fu;e ^vfr loZ= otZ;sr* (Excesses are always bad) dk mi;ksx vius fgrksa ds lk/kus gsrq vukfn dky (Infinite Past) ls gh djrk vk jgs gSaA Hkkjr esa izpfyr yxHkx lHkh /keksZa esa lfg".kqrk (Tolerance) dh Hkkouk rFkk vfgalk ij tksj fn;k x;k gSA vkSj blh vfgalk ds pyrs Hkkjrokfl;ksa esa Hkh:rk (Hopelessness) dh Hkkouk ?kj dj x;h gSA ;|fi vfgalk lcls cM+k /keZ gks ldrh gS ijUrq vfgalk ds vU/k vuq;kf;;ksa dks vDlj xqykeh dh tathjksa esa tdM+ fn;k tkrk gSA 'kk;n blh vfgalk ds dkj.k Hkkjr dks vDlj ccZj vkØe.kdkfj;ksa (Barbarian Invaders) ls gkj rFkk mudh xqykeh dk dyad >syuk iM+k gSA nwljs d:.kk dk dbZ lkalkfjd dk;Z i)fr;ksa ls fojks/kkHkkl (Contradictions) Hkh lekt ds fy;s vuqi;ksxh gSA buds pyrs dksbZ Hkh lUr] lkalkfjd cu dj lQy ugha gks ldrk rFkk lQy lkalkfjd] lUr ugha cu ldrkA d:.kk dh Hkkouk nq"V rFkk vijkf/k;ksa dks Hkh {kek dk ikB i<+krh gSA ijUrq ;fn nq"Vksa dks rFkk vijkf/k;ksa dks {kek dj fn;k tk; rks u rks muds vijk/kksa dh ltk mudks fey ik;sxh vkSj u lekt dks muls eqfDr izkIr gks ik;sxhA vr% n;k rFkk d:.kk tSlh cqfu;knh lkfRod o`fÙk] U;k; tSls Js"B lkekftd fl)kUr dk fojks/k djrh gS (The benevolent emotions like compassion & mercy opposes a socially justified principle of justice)A blhfy, gj vijk/kh] vijk/k dk i'pkrki djus dh ctk; jksrk gS] fxM+fxM+krk gS] {kek ekaxrk gS rFkk n;k pkgrk gSA balku Hkh ;nk dnk nq"Vksa rFkk vijkf/k;ksa ij d:.kk dj mUgsa {kek djrk gS ij blls lekt esa U;k; ij ls J)k [kRe gks tkrh gS (Pleople stops having faith in Law)A bZ'oj Hkh nq"Vksa dks {kek djrk gSA mlus 'kSrku ij Hkh jge fd;k rFkk mls d;ker rd dh eksgyr nhA ijUrq blh ds pyrs 'kSrku i`Foh ij viuk lkekzT; cuk ik;kA ;fn bZ'oj rR{k.k (Instant) mldk U;k; dj nsrk rks euq"; dks O;FkZ ijs'kku gksuk gh ugha iM+rkA dgrs gSa fd d;ker ds fnu bZ'oj lc dk U;k; djsxk ijUrq rc rd rks vR;kpkjksa dk lkezkT; (Rule of Tortures) i`Foh ij jgsxkA iki dk ?kM+k Hkjus ij ,d jkst QwV gh tkrk gS ijUrq tc rd ;g Hkjrk ugha vkSj QVrk ugha rc rd rks ;g iki lekt dk uqdlku djrs gh gSaA d:.kk dk lkgl rFkk 'kkS;Z ds lkFk Hkh fojks/kkHkkl gS (Compassion opposes Courage & Bravery also)A ;fn 'k=q dks d:.kk fn[kk,axs rFkk 'ksj ds lkeus iM+us ij mlds izfr d:.kk fn[kk,axs rks fQj vki 'kk;n thfor u cpsaA 'k=q ls yM+us esa rks 'kkS;Z (Valour), lkgl (Courage) rFkk ohjrk (Bravery) gh dke vkrh gSaA mlds izfr fn[kkbZ x;h d:.kk] Hkh:rk rFkk dk;jrk gh dgykrh gS rFkk v{kE; gksrh gSA fo'ks"k vko';drk Hkh d:.kk ds fojks/k esa [kM+h gks tkrh gSA lsuk esa fdlh viax (Handicapped) dks ek= d:.kk ds dkj.k ls HkrhZ ugha fd;k tk ldrkA fu;e] dk;nk] dkuwu rFkk drZO;ksa ls c¡/kk balku Hkh d:.kk ugha fn[kk ldrkA ;fn tYykn vijkf/k;ksa ij d:.kk djsxk rks mUgsa Qk¡lh dkSu nsxk\ vkSj iqfyl vijkf/k;ksa dks d:.kk djds NksM+ nsxh rks mUgsa idM+sxk dkSu\ jktk gfj'pUnz dks tc n'kk'oes?k ?kkV ij pkaMky fu;qDr fd;k x;k rks vius fu;r drZO; ds ogu gsrq mUgksusa viuh jkuh 'kSO;k ls vius gh e`r iq= ds dQu dk VqdM+k QM+ok fy;kA vxj os d:.kk fn[kkrs rks drZO; dk ikyu dSls gksrk\ O;kikj esa Hkh d:.kk j[kuk lEHko ugha D;ksafd O;kikj Qk;ns ds fy;s fd;k tkrk gS vkSj d:.kk dk Qk;ns ls fojks/kkHkkl (Compassion opposes the Profit motif as well) gS D;ksafd og nwljs ds Qk;ns dh lkspuk fl[kkrh gSA LokehHkfDr ds rgr rks dqÙkksa dh fgalk Hkh tk;t (Justified) gS vkSj vius blh xq.k ds dkj.k lekt esa mudh FkksM+h cgqr izfr"Bk gSA HkksDrk rFkk HkksT; ds chp esa Hkh d:.kk laHko ugha (Compassion can not go with Eater & Eatable)A 'kk;n blhfy, dgk x;k gS fd& ?kksM+k ?kkl ls ;kjh djsxk rks [kk;sxk D;kA d:.kk dHkh tc fotkrh; Hkkoukvksa (Negative Emotion) ;Fkk eksg vkfn dk dkj.k curh gS rc Hkh vuqi;ksxh gksrh gSA vFkkZr dqlax ls rks vPNk ls vPNk xq.k Hkh u"V gks tkrk gSA nq’V yksx blh ckr dk Qk;nk mBkdj d:.kk esa ;'k dk yksHk] fiz; dk eksg vkSj fo;ksx dk 'kksd vkfn feykdj bl 'kq) Hkkouk dks Hkz"V dj nsrs gSaA 'k=q ij] vijk/kh ij] nq"V vkfn vU; dqik=ksa ij dh xbZ d:.kk Hkh O;FkZ gh gS vr% blls Hkh ;Fkk laHko cpsaA ;fn egkHkkjr esa Jh d`".k xhrk dk ;g ikB vtqZu dks ugha i<+krs rks ogk¡a lR; dh fot; laHko ugha FkhA tgk¡ lkgl rFkk 'kfDr dh vko';drk gks rFkk mlds mi;ksx ls U;k; laHko gks ogk¡ d:.kk fn[kkus ls U;k; vlQy gks ldrk gSA ijarq lkekU; izkf.kek= ds fy, eu esa vo'; n;k dk Hkko j[ksa rFkk lnSo muds fgr dk fparu rFkk iz;Ru djsaA vius drZO;ksa dk ogu fu"BkiwoZd (Solemn Resolve) djsa rFkk lkekftd fu;eksa dk ikyu Hkh n`<+rk ls djsaA ijUrq vijkf/k;ksa] nq"Vksa vkfn ls O;ogkj esa muls ?k`.kk u djsa vfirq mUgsa lq/kkjus gsrq viuh iwjh lkeF;Z ls iz;Ru djsaA dHkh Hkh ;'k dh izkfIr ls izsfjr gks d:.kk u djsaA d:.kkvksa esa Hkh loZJs"B d:.kk ogh gS ftlesa dksbZ fyIrrk (Involvement) ;k Qy dh dkeuk u gksA mfpr le; ij dh xbZ d:.kk mfpr le; ij gqbZ o"kkZ ds leku ve`rrqY; gS vkSj vuqfpr le; ij dh xbZ d:.kk d`f"k lw[kus ij gqbZ o"kkZ ds leku O;FkZ rFkk gkfudkjdA vr% mfpr ik= ns[kdj mfpr le; ns[kdj gh d:.kk gsrq dne mBk,aA 
&&&&&&&&


16 संकोच @ लज्जा @ ग्लानि @पश्चाताप  
(Diffidence/Modesty/Shame/Repentence)

vc ge ltkrh; o`fÙk;ksa (Positive Emotions) ds ,d ,sls egkjFkh ds fofHkUu :iksa dk o.kZu djsaxs tks fotkrh; o`fÙk;ksa dk fuokj.k izfrjks/kd nok (Medicine to Prevent & Cure) ds :i esa djrk gSA bl egkjFkh ds fofHkUu :iksa ds uke gSa&ladksp (Shyness), yTtk (Modesty) rFkk Xykfu (Repentence)A ckbZcy esa of.kZr vkne vkSj gsok ds izlax esa tc os nksuksa 'kSrku bcyhl ds cgdkos esa vkdj vnu ds ckxhps esa yxk vPNs vkSj cqjs ds Kku dk Qy [kk x;s rks lcls igys mUgsa vius uaxsiu dk vglkl gqvkA bl vglkl ds rgr mUgsa izHkq ds lkeus vkus esa ladksp gqvk rFkk os isM+ ds ihNs fNi x;sA tc izHkq us mUgas ugha ns[kk rks os le> x;s fd D;k gqvkA izHkq us mUgsa iqdkjk rc Hkh os yTtk ds dkj.k isM+ ds ihNs ls ckgj ugha vk;sA izHkq us mUgsa oL= ¼iÙks½ fn;s vkSj os ckgj vk;s rks muls Qy [kkus ds ckcr iwNkA rc vkne vkSj gsok dks vglkl gqvk fd os xyr dk;Z dj cSBs FksA vc mUgsa viuh bl xyrh ij Xykfu dk vglkl gqvkA bl m)j.k ls Li"V gS fd euq"; dks tc vPNs rFkk cqjs dk Kku vk tkrk gS rks mldk eu la?k"kZ'khy (Conflicted) gks tkrk gSA og cqjs dk;Z djus ls ladksp djus yxrk gSA cqjs dk;Z djrs le; mls yTtk ;k 'keZ dk vglkl gksrk gS vkSj cqjk dk;Z vUtkus esa vFkok etcwjh esa laikfnr (Executed under Compulsion) gks tkus ij Xykfu ;k i'pkrki dk vglkl gksrk gSA cqjs dk;ksZa ds gks tkus ij Xykfu dk vglkl gh euq"; dks cqjs dk;Z djus ls jksdrk gSA euq"; ds blh vglkl vFkok Kku dks fgUnh esa vUrjvkRek dh vkokt (Voice of Subconcious) mnwZ esa tehj rFkk vaxzsth esa (Concience) dgk tkrk gSA ckbZcy ds vuqlkj tc vkne rFkk gsok dks viuh xyrh ij Xykfu gqbZ rks mUgksaus izHkq ls {kek ekaxh vkSj jge (Mercy) djus dks dgkA izHkq us muls dgk fd mUgsa lnSo gh ekxZn'kZu (Guidence) feyrk jgsxkA tks izHkq ds ekxZn'kZu ds vuqlkj pysxk og laekxhZ gksxk rFkk tks mls ugha ekusxk og dqekxhZA izHkq dk ;gh ekxZn'kZu ^tehj* vFkok ^varjvkRek dh vkokt* (Voice of Subconcious) ds :i esa euq";ksa dks feyrk gSA tc tc ekuo dk eu cqjs deksZa esa izsfjr gqvk gS mlds tehj (Conscience) us mldh izKk us mls mu cqjs deksZa dks djus ls jksdk gSA ijUrq esjk egk[kyuk;d 'kSrku Hkh de ughaA mlus Hkh euq"; dks cqjs deZ djus ds izfr yypk;k (Tempted) gS] Qqlyk;k gS ,oa cjxyk;k gSA vr% euq"; ds eu esa vPNs vkSj cqjs dk ;g la?k"kZ iqjkru gh ugha lukru Hkh gSA 'kk;js vkte ^fetkZ xkfyc* us bl la?k"kZ dks ,d cgqr gh [kwclwjr :i esa bl 'ksj }kjk izdV fd;k gS&
  
bZeka eq>s jksds gS tks [khaps gS eq>s dqÝA
dkck esjs ihNsss gS rks dyhlk esjs vkxsAA

¼,d rjQ /keZ eq>s jksd jgk gS rks nwljh rjQ v/keZ [khaprk gSA vxj dkck esjs vkxs gS rks fxjtk?kj esjs ihNs gSA½

(Dharma stops me on one hand & Adharma pulls on the other;
Kaba is behind me and church is infront.)

;gh bl iqLrd *eUeFk* dh fo’k; oLrq gSA vc ge ,d ,d djds bu rhuksa ltkrh; o`fÙk;ksa dk o.kZu djsaxsA igys ge ladksp (Diffidence) dk o.kZu djsaxsA ^ladksp* cqjs dkeksa ds izfr gekjs var%dj.k dk izfrjks/k (Revolt of Concious) gSA cqjkbZ ds izfr ckg~;&izfrjks/k (External Controls) rks cgqr lkjs gSa ijUrq os lc feydj Hkh mls jksd ugha ikrsA gekjs var%dj.k ds bl izfrjks/k (Internal Control) us ;|fi dbZ;ksa dks cqjs deksZa esa fyIr gksus ls cpk;k gSA okLro esa ladksp uked blh izfrjks/k us lalkj esa vc rd lPpkbZ vkSj vPNkbZ dks dk;e j[kk gS] ltkrh; o`fÙk;ksa dks dk;e j[kk gSA ojuk vc rd rks lkjs lalkj esa esjs egk[kyuk;d 'kSrku rFkk mldh fotkrh; o`fÙk;ksa dk dCtk gks pqdk gksrkA ladksp ldkjkRed rFkk udkjkRed nksuksa izdkj dk gks ldrk gS (Diffidence could both be positive and negative) vkSj blh esa bldh mi;ksfxrk@vuqi;ksfxrk (Use/No use) fufgr gSA fdlh vPNs dk;Z ;k oLrq ds izfr fn[kk;k x;k ladksp ^udkjkRed* rFkk ^vuqi;ksxh* ladksp (Negative Diffidence) gS tcfd cqjs dk;ksZa ,oa oLrqvksa ds izfr fn[kk;k x;k ladksp ^ldkjkRed* rFkk ^mi;ksxh* (Positive Diffidence) ladksp gSA yksx rks [kkus&ihus esa] mBus&cSBus esa] pyus&fQjus esa vkSj ckr dgus esa Hkh ladksp djrs gSaA ijUrq ;g ladksp O;FkZ rFkk udkjkRed ladksp gksrk gS rFkk mldh dksbZ mi;ksfxrk ughaA mnwZ esa ladksp dks ^rdYyqQ* dgk tkrk gSA O;FkZ ds bl udkjkRed ladksp ij ^tkSd* lkgc us Qjek;k gS fd&

, t+kSd rdYyqQ esa gS rdyhQ ljkljA
uknka gS os balku tks rdYyqQ fd;k djrsAA

¼tkSad dgrs gS fd ladksp djus esa leL;k gSA vr% os uknku gS tks yksx ladksp djrs gSaAA½

(Hesitation is the cause of trouble;
Persons who hesitate are ignorante.)

^t+kSd* lkgc dh ;g ckr fcYdqy lgh gS ijUrq dsoy udkjkRed rdYyqQ (Negative Diffidence) ds fy, tks fd O;FkZ tkrk gS rFkk vuqi;ksxh Hkh gksrk gSA ijUrq tks ldkjkRed ladksp (Positive Diffidence) gS og rks balkfu;r dh fu'kkuh gS vr% ^t+kSd* lkgc us rqjar gh feljk dgk &

ekuk fd rdYyqQ esa gS rdyhQ ljkljA
balka os D;k gS tks rdYyqQ ugha djrsAA

¼;g lp gS fd ladksp djus esa leL;k gSA
ij tks ladksp ugha djrs os dSls balku gSAA½

(True that hesitation is the cause of trouble;
But they are not men who have no hesitation.)

euq"; ds varl dh ;g ltkrh; o`fÙk tks mls cM+ksa ds vuknj ls jksdrh gS] ekaxus ls jksdrh gS] fdlh ij vuko';d Hkkj Mkyus ls jksdrh gS vkSj iki djus ls jksdrh gS] og fdruh mi;ksxh gS ;g lc le> ldrs gSaA ldkjkRed ladksp rks tghurk (Good Behavious) rFkk Hkyeulkgrk (Good Natured) dh fu'kkuh gS rFkk bls cpk dj j[kuk rks ekuork dk /keZ gSA udkjkRed ladksp ;|fi vuqi;ksxh gS ijUrq dsoy ladksph dk Lo;a dk uqdlku djrk gSA cs'kehZ (Shamelessness) rFkk /k`"Vrk (Disrespect) rks iwjs lekt dh gkfu djrh gS blfy, ;g udkjkRed ladksp ls Hkh [kjkc gSA vr% /k`"Vrk dk R;kx djsa] udkjkRed ladksp dks iz;Ru }kjk jksdsa vkSj ldkjkRed ladksp dks iz'kalk ds }kjk mRlkfgr djsaA okLro esa ladksp dk dkj.k gS og lksp (Mind set) ftlesa ;g vk'kadk (Risk) gksrh gS fd tks dk;Z ge djus tk jgs gSa mlls vieku rks ugha gksxk] et+kd rks ugha cusxk] og fdlh dks vfiz; rks ugha gksxk] gkfudkjd rks ugha gksxk] nq[k rks ugha igq¡pk;sxk vFkok v'kksHkuh; rks ugha ekuk tk;sxkA ,slk lksp euq"; dks cqjs deksZa ls vo'; gh jksdrk gS rFkk blhfy, vko';d Hkh gSA ijUrq l`f"V dk ,d fu;e gS fd ^vfr loZ= otrsZ* vkSj bl fu;e ds pyrs ladksp vFkok laosnu'khyrk (Sensitivity) dh vfr Hkh gkfudkjd gSA esjk egk[+kyuk;d 'kSrku ltkrh; o`fÙk;ksa dks mudh vfr ls Hkh ijkftr djrk gSA nkuohj d.kZ dk iru mldh nkuohjrk ds dkj.k ls gh laHko gqvkA e;kZnk iq:"kksÙke jke us Hkh oSnsgh dk R;kx ,d /kksch ds ykaNu ij viuh vfrlaosnu'khyrk (Over sensitivity) ds dkj.k ls gh fd;k FkkA vr% ladksp dh vfr ls Hkh cpsA ladksp ds ckn vc ge ^yTtk* ;k ^'keZ (Modesty)* dk o.kZu djsaxsA jkek;.k esa jko.k us lhrk ds le{k v/kehZ izLrko (Indecent Proposal) j[kk vkSj mls ekuus gsrq foo'k Hkh fd;kA ijUrq oSnsgh us fruds dh vksV ls mls dsoy ;g dgk fd&

r`.k /kfj vksV dgbZ oSnsgh]
v/ke fuYyt ykt ugha rksbZA

¼fruds dh vksV ysdj lhrk us dgk(
gs uhp rq>s ,slk v/kehZ izLrko nsrs “keZ D;wa ugha vkrhA½

(From behind the curtain of grass leaf sita told;
Befallen, shameless Ravana you are not ashamed.)

,d rjQ rks jko.k gS tks v/kehZ izLrko Hkh /k`"Vrk (Shamelessness) ds lkFk j[krk gS rFkk ekuus dks foo'k djrk gS rFkk nwljh rjQ oSnsgh gS tks mls v/ke rFkk fuYyZt dgrs oDr Hkh vius vkpj.k dk 'khy ugha NksM+rh rFkk vU; dksbZ fodYi ugha gksus ij fruds dks gh ml 'khy dk izrhd cuk ysrh gSA yTtk ;k 'keZ eu dh ml Hkkouk dk uke gS tks euq"; dks cqjk dk;Z djrs oDr ?ksj ysrh gSaA ladksp rks cqjk dk;Z djus ls igys dk izfrjks/k gS ijUrq yTtk dk;Z ds djrs oDr dk izfrjks/k gS (Control while performing an act)A blh yTtk ds dkj.k cqjs dk;Z yksx fn[kk dj ugha djrs vkSj T;knkrj dqdeZ va/ksjs esa vFkok ,dkar esa fd;s tkrs gSaA idMs+ tkus ij Hkh blh yTtk ds dkj.k euq"; cqjs deksZa dks viukus ;k dqcwy djus ls cprk gS rFkk cgkus cukrk gS vkSj vusdksa Li"Vhdj.k (Explanation) nsdj mUgsa ;ksX; Bgjkus dk iz;Ru djrk gSA yTtk Hkh ^ldkjkRed* rFkk ^udkjkRed* nksuksa izdkj dh gksrh gS vkSj blh esa mldh mi;ksfxrk vkSj vuqi;ksfxrk fufgr gSA vPNs dke ds izfr dh xbZ yTtk rFkk vuko';d yTtk udkjkRed yTtk (Negative Modesty) gS tks vuqi;ksxh gS rFkk cqjs dk;ksZa dks djrs oDr vk;h yTtk ldkjkRed yTtk (Positive Modesty) gS tks dkQh mi;ksxh gSA lekt esa ukfj;ksa esa izpfyr inkZ izFkk vuko';d yTtk dk mnkgj.k gS rFkk udkjkRed gSA dgk tkrk gS fd yTtk ukjh dk xguk gSA

Ttk uk;ZL;] Hkw"k.ke~A

ijUrq ;g ,d v/kZlR; (Half Truth) gSA yTtk rHkh rd ldkjkRed gS tc rd ;g ukjh dks /k`"Vrk rFkk O;kfHkpkj ls jksdrh gSA vxj ukjh inkZ djds Hkh O;kfHkpkfj.kh (Immoral) gS rks mldk inkZ O;FkZ gSA vkSj vxj og inkZ ugha j[krs gq, Hkh lnkpkfj.kh (Moral) gS rks mldk csinkZ gksuk Hkh iz'kaluh; gSA ukjh dh 'keZ vkSj g;k dh iz'kalk esa dbZ 'kk;jksa us dyke i<+s gSa ijUrq dsoy Hkksysiu okyh 'keZ gh ukjh dk xguk gSA mlh ij lc tka fulkj gksrs gSaA 

cdkSy ^'kQh* lkgc]

D;k ;gh 'keZ gS] rsjs Hkksysiu is eSa fulkjA
eqag is nksuksa gkFk j[k ysus ls inkZ gks x;kAA

¼D;k bls “keZ dgrs gS\ rsjs Hkksysiu ij eSa ej tkÅ¡A
eq¡g ij nksuksa gkFk j[k dj Nqik ysus ls inkZ gks x;kAA½

(If this is shame then I fall for your simplicity;
If by putting both hands on face you can veil yourself.)

[kqn vk¡[ksa feyk dj dksbZ ;fn dgs fdUrq b/kj u ns[k ojuk va/kk gks tk,xk rks ;s rks
fujkyh gh 'keZ dgh tk,xhA cdkSy ^cs[kqn* lkgc]

;s 'kks[kh gS ubZ] 'keZ nqfu;k¡ ls fujkyh gSA
feyk dj vk¡[k dgrs gSa] b/kj ns[ks rks va/kk gks tk,AA

¼;s rks ubZ izdkj dh papyrk gS vkSj fujkyh “keZ gSA
vk¡[ksa feykdj dgrs gSa fd vxj b/kj ns[kk rks va/ks gks tkvksxsAA½

(This shame and smartness is out of the world;
After eyening me she tells that you get blind as you saw me.)

'keZ ds xgus dks vxj gfFk;kj cuk fn;k tk, rks og cgqr gh ?kkrd fl) gks ldrk gSA D;ksafd bl gfFk;kj dh ekjd {kerk dks vklkuh ls le>k ugha tk ldrkA ijUrq ;g gksrk rks Qjsc (Deceipt) gh gSA cdkSy ^;kl paxkth* lkgc] 

fprouksa ls feyrk gS lqjkx ckfru dkA
pky ij rks tkfye dh lknxh cjlrh gSAA

¼rqEgkjh frjNh utjksa ls rks lqjkx “kkfrjh dk feyrk gSA
ysfdu pky pyu ls rqe lh/kh ut+j vkrh gksAA½

(By the movement of eyes I am getting clue of smartness;
Otherwise the gait of her is full of simplicity.)

ladksp rFkk yTtk izk;% mu yksxksa ds var%dj.k esa gh ik;h tkrh gS ftuds laLdkj vPNs gksrs gSaA vkSj laLdkjksa dk fuekZ.k lkekftd ifjos'k rFkk ekU;rkvksa ds vk/kkj ij cpiu ls ;qokoLFkk vkSj ckn rd Hkh gksrk gSA pksjksa ds ifjokj rFkk lekt esa pksjh dks cqjk ugha ekuk tkrk vkSj blhfy, pksjksa dks pksjh ls dksbZ ladksp ;k yTtk ugha gksrh gSA ijUrq tks lnkpkjh gS rFkk lnkpkfj;ksa ds lekt esa jgrs gSa mudks rks pksjh dk uke Hkh dyad tSlk yxrk gSA dkSvksa ds lekt esa fdlh Hkh dkSvs dks vius dkys jax ij 'keZ ugha vk;sxh ij galksa ds lekt esa jgus okys gal ij ;fn dkys jax dk ,d /kCck Hkh vk x;k rks og 'keZ ls xM+ tk;sxkA lk/kqvksa rFkk nq"Vksa dh vkpj.k lafgrkvksa (Codes of Conduct) dk Q+dZ gh mUgsa lk/kq ;k nq"V cukrk gSA ladksp rFkk yTtk Hkh blh vkpj.k lafgrk ls tUerh gSA ftuds laLdkj lkfRod gksrs gSa] muds eu ds Hkko dksey rFkk mnkj gks tkrs gSa] vkSj mudks cqjk djus rFkk cqjk lkspus esa Hkh ladksp rFkk yT+t+k vkrh gSA ijUrq ftuds laLdkj [kjkc gksrs gSa muds eu ds Hkko Øwj gks tkrs gSa] g`n; dBksj gks tkrk gS rFkk mudh varjvkRek ¼tehj½ ej tkrh gSA ,sls euq";ksa dks cqjk ls cqjk dk;Z djus esa tjk lh Hkh 'keZ ugha vkrhA vr% vPNs laLdkjksa esa vkRek dks Mkyuk gh lQyrk dh dqath (Key of success) gSA okLro esa yksd yT+t+k ds dkj.k rks nq"V O;fDr Hkh viuh nq"Vrk rFkk ikiksa dks eatwj djus ls cprk gSA Bhd oSls gh tSls cxqyk eNyh dk f'kdkj djrs oDr ,d Vkax ij [kM+k gksdj /;kueXu (Meditating) gksus dk ukVd djrk gSA ,sls gh nq"Vksa dks ^cxqyk&HkDr* ;k ^lQsniks'k* dh laKk nh xbZ gSA ;gh nq’Vrk ;k _.kkRedrk ds okLrfod /otkokgd gSA ;g u dsoy yTtk o ladksp dk <ksax djrs gSa vfirq tu lkekU; esa lk/kqvksa rFkk lnkpkfj;ksa ds izfr J)k rFkk HkfDr dks Hkh lekIr dj nsrs gSaA ;g ltkrh; o`fÙk;ksa dk <ksax jp dj mUgha dh lsuk esa Hkhrj ?kkr djrs gSaA Bhd oSls gh tSls jko.k us ekjhp ls Lo.kZ e`x dk iziap jpokdj jke&y{e.k dks lhrk ls nwj fHktok;k rFkk ckn esa lk/kq dk os'k /kkj.k dj lhrk dk vigj.k dj fy;kA vc eSa bl ltkrh; o`fÙk ds rhljs :i ^Xykfu* (Shame) ;k ^i'pkrki* (Repentence) dk o.kZu d:axkA cqjk dk;Z djus ;k gks tkus ds mijkUr tc euq"; dks viuh xyrh dk vglkl gksrk gS rks mlds efLr"d esa ,d i'pkrki (Repentence) dh Hkkouk izdV gksrh gS rFkk xyr dk;Z ds izfr [ksn dh Hkkouk iuirh gSA blh Hkkouk dk uke ^Xykfu* gS vkSj ;g balku dk g`n; ifjorZu (Heart Transportation) dj nsrh gSA blds vkus ij euq"; dh vkRek cqjs dk;ksaZ ls ?k`.kk djus yx tkrh gS rFkk mUgsa R;kx nsrh gSA tks xyr dk;Z gks x;k gS mlds fy;s Lo;a dks nks"kh eku balku mldk izk;f'pr Hkh djrs gSaA yTtk rFkk 'keZ ls rks eqag fNikdj cpk tk ldrk gS ijUrq Xykfu tc okj djrh gS rks mlls rks balku fdlh Hkh izdkj ls ugha cp ldrkA 'kSrku ds fodV ls Hkh fodV /oktkokgd dks Hkh tc Xykfu tdM+ ysrh gS rks os nq"deksZa dks NksM+dj larki (Vocal Repentence) djus yxrs gSa vkSj 'kSrku dks muij ls viuk lk;k rqjar mBkuk iM+ tkrk gSA vr% Xykfu ltkrh; o`fÙk;ksa dk ^czg~ekL=* (Ultimate Weapon) gSA ;g vL= ges'kk lQy gksrk gS rFkk dkVk ugha tk ldrkA vr% ;g ^veks?k vL=* gSA nq’V yksx Hkh bl ltkrh; o`fÙk ls bruk Mjrs gSa fd tgk¡ Xykfu vkbZ fd og iyk;u (Retreat) dj tkrs gSaA ftl jkst 'kSrku dks Xykfu us idM+ fy;k] ml jkst ltkrh; o`fÙk;ksa dh vfUre thr gks tk;sxh rFkk esjk ;g ekufld }U} lekIr gks tk;sxk] 'kk;n lnSo ds fy,A ijUrq ,slk fnu rks d;ker dk fnu gh gks ldrk gS D;ksafd ckbZcy rFkk dqjku ds vuqlkj mlh fnu bZ'oj }kjk lc dk U;k; fd;k tk;sxk] 'kSrku dk HkhA Xykfu] ladksp rFkk yTtk ls nks ek;us esa fHkUu gSA ladksp rFkk yTtk dk;Z djus ls igys ;k djrs oDr dh o`fÙk;k¡ gS tcfd Xykfu cqjs dk;ksZa ds gks tkus ds ckn vkrh gSA nwljs ladksp rFkk yTtk rks lkekftd ifjos'k (Social Fabric) dh nsu gS tcfd Xykfu euq"; ds Lo;a ds Hkhrj dh Hkkouk gSA vr% ladksp rFkk yTtk dk rks vkMacj (Faccade) fd;k tk ldrk gS ijUrq Xykfu rks okLrfod gh gks ldrh gSA Xykfu dk vkMacj ugha fd;k tk ldrkA Xykfu rks var%dj.k dh efyurk (Dirtyness) dks 'kq) djus okyk fueZy ty gSA Xykfu ds vk tkus ij euq"; vius ikiksa dks fNikus dh dksf'k'k ugha djrk muls ladksp rFkk 'keZ Hkh ugha j[krk vfirq mUgsa iw.kZr% Lohdkj djrk gS] vkSj mudk o.kZu dj dj ds gYdk eglwl djrk gSA vijkf/k;ksa }kjk vius vijk/kksa dh LohdkjksfDr (Confession) blh Xykfu dk ijkØe gSA vr% Xykfu esa ladksp ;k yTtk tSlh nqjko ;k fNiko dh Hkkouk,a ugha gksrhA /kukRed o`fÙk;ksa esa Xykfu lcls fueZy vfHkO;fDr gS ftls Lo;a bZ'oj Hkh g`n; ls viukrs gSaA

,slk blfy;s gS D;ksafd Xykfu@i”pkrki esa euq"; ds lPps rFkk okLrfod lq/kkj (Real Reformation) dk vk/kkj gksrk gSA ,slk lq/kkj tks lnSo dk;e jgsA Xykfu@i”pkrki vius nks"kksa dk vglkl rFkk vius ikiksa dh Lohd`fr rFkk muds izk;f'pr dk iz;kl gS rFkk blls var%dj.k dh vLoLFkrk (Illness of the Conscience) dk mipkj gksrk gSA vr% ;g bruh ifo= Hkkouk gS fd blls Hkjk cqjs ls cqjk balku Hkh bZ'oj dks Lohdkj gksrk gSA D;ksafd Xykfu gS gh lPps rFkk 'kq) i'pkrki dh Hkkouk vr% bldk ukVd djuk laHko ugha gSA cqjs dk;ksaZ esa izo`r gks tkus ij ;k rks euq"; dks Hk; ds }kjk muls fuo`r (Dettach) fd;k tk ldrk gS ;k fQj Xykfu }kjk og Lo;a muls eqDr gksrk gSA n.M dk Hk;] cfg"dkj dk Hk;] udZ dk Hk;] ;kruk dk Hk;] jksx dk Hk; tSls vusdkusd Hk; lnSo ls euq";ksa dks nq"deZ ls cpkrs jgs gSaA ijUrq ;g lc cká fu"ks/k gSa tks euq"; dks nq"deksZa ls jksdrs rks gSa ijUrq cqjs deksZa ds izfr mldh ^ykylk* (Lust) ugha ejrhA ij Xykfu@i”pkrki dk vL= bl ykylk (Lust) gh dks lekIr dj nsrk gSA Xykfu@i”pkrki cqjs deksZa dh ltk ls ugha gksrhA ltk dk dsoy Hk; (Punishment generates Fear) gksrk gSA Xykfu Lo;a cqjs deksZa ls ?k`.kk (Hatred) mRiUu djrh gSA vr% ;g muls fut+kr (Redressal) ikus dk lokZf/kd lQy ,oa dk;e mik; gksrk gSA vr% vius cqjs deksaZ ls Xykfu djsa rFkk eks{kxkeh cusaA

&&&&&&&&&&


17 foosd@oSjkX; (Prudence/Dettachment)
 
vc ge ltkrh; o`fÙk;ksa ds ,d vkSj ;qXe&egkjFkh foosd (Prudence) rFkk oSjkX; (Dettachment) dk o.kZu djsaxsA foosd ds vk tkus ij oSjkX; rqjar vkrk gS rFkk nksuksa ds vk tkus ij balku 'kSrku ds iats ls eqDr rks gksrk gh gS oju eks{k Hkh izkIr dj ysrk gSA vly esa foosd rFkk oSjkX; eks{k dh izkfIr ds gh lk/ku gSA ;s rks vkrs gh _.kkRed o`fÙk;ksa ij thr ds lkFk gh gSaA foosd dk rkRi;Z gS lr~ dks vlr~ ls igpkuus dh {kerkA vlr~ og gS tks uk'koku (Perishable) gS rFkk blh dkj.k ls okLro esa vizkI; gSA lr~ og gS tks lnk fo|eku gS ftldk uk'k ugha gks ldrkA vlr~ fujarj cgrk gS mls dksbZ idM+ ugha ldrk rFkk lr~ fpjLFkk;h gS] ftls fey x;k fQj mlls NwV ugha ldrkA blhfy;s xhrk esa dgk x;k gS fd&

uklrks fo|rs Hkko%] ukHkkoks fo|rs lr%A

¼vFkkZr vlr~ rks vfLrRoghu rFkk vizkI; gS vkSj lr~ lnSo fo|eku gS mldk dksbZ vHkko ughaA½

(What is untrue is non existent and hence not available. But what is true is ever existing and always available.)

lkalkfjd euq"; jkr fnu Hkksx (Enjoyment) vkSj laxzg (Collection) esa gh yxs jgrs gSa] mudks gh egRo nsrs gSa] ykSfdd Hkksxksa (Worldly Pleasures) dh izkfIr esa gh viuh mUufr ekurs gSaA lkalkfjd inkFkksZ dh cM+h efgek xkrs gSaA lq[k Hkksx ds fy, ea= ra= djrs gSa] ti&gou djrs gSa] iwtk mikluk djrs gSa] riL;k djrs gSaA ijUrq ;g lHkh lkalkfjd inkFkZ rFkk lq[k {k.kHkaxqj (Fragile) gSa os bl ckr dks ugha le>rsA izfrfnu vk;q {kh.k gks jgh gS] le; chrrk tk jgk gS] 'kjhj jksx&tjk xzLr gks jgk gS] bfUnz;k¡ {kh.k gks jgh gSa ;g ckr Hkh os ugha le>rsA pkjksa rjQ d"Vksa vkSj e`R;q ds utkjs ns[k dj Hkh mUgsa Kku izkIr ugha gksrkA D;ksafd os eksg&ek;k ds tky esa fyIr gksdj va/ks cus gksrs gSaA os bl eksg tky esa Qaldj Hkh dHkh 'kfeZUnk (Ashamed) ugha gksrs D;ksafd os vfoosdh (Unwise) gksrs gSaA xhrk esa dgk x;k gS fd&

;s fg laLi'kZtk Hkksxk nq%[k;ksuo ,orsA
vk|UroUr% dkSUrs; u rs"kq jers cq/k%AA

¼vFkkZr bfUnz;ksa rFkk muds fo"k;ksa ds la;ksx ls iSnk gksus okys leLr Hkksx rFkk lq[k] u"V gksus okys rFkk vUr esa nq[k dk dkj.k gksrs gSaA vr% foosdh euq"; muesa je.k ugha djrkA½
(All the pleasures of subjects of sesory organs are reasons of pain;
A man with wisdom therefore do not fall victim thereof.)

fo"k;sfUnz;la;ksxkn~ ;Ùknxszve`rksiee~A
ifj.kkes fo"kfeo rr~ lq[ka jktla Le`re~AA

¼vFkkZr tks lq[k fo"k; vkSj bfUnz;ksa ds la;ksx ls gksrk gS] og igys Hkksxdky esa ve`r ds rqY; (Like Nector) izrhr gksus ij Hkh ifj.kke esa fo"k ds rqY; (Like Poision) gS blfy;s og lq[k jtl dgk x;k gSA½

(All the pleasures achieved by dwelling into subjects of sensory organs are like nector while you are enjoying them but their ultimate results are like that of Poision, such pleasures are thus called ‘Rajas’.)

blhfy, jktk HkrZ`gfj us oSjkX; 'krd esa fy[kk fd&

Hkksxk u HkqDrk o;eso HkqDrk]
Lriks u rIra o;eso rIrk%A
dkyks u ;krks o;eso ;krk]
Lr`".kk u th.kkZ o;eso th.kkZ%AA

¼vFkkZr ;g euq"; dk ek= Hkze gS fd mlus Hkksxksa dks HkksxkA ;FkkZFk esa Hkksx gh euq"; dks xzl ysrs gSaA ;g mldk Hkze gS fd lkalkfjd lq[kksa dks Hkksxus esa mldk le; vPNk chrk ijUrq lR; ;g gS fd le; ugha chrk] euq"; dk thou chr x;kA euq"; dh r`".kk dHkh Hkksxksa ls th.kZ ugha gksrh vfirq euq"; Lo;a gh th.kZ gks tkrk gSA mldh r`".kk,a mlh dks pkV tkrh gSA½

(Its’ only a false belief of a man that he enjoyed pleasures,
In reality the pleasures only engulf the enjoyer;
Man falsely believe that he had good time enjoying them,
But in reality man wastes his life in enjoying them.)

vr% bu lkalkfjd r`".kkvksa ds vkd"kZ.k (Attraction of Desires) ls ckgj fudyuk vko';d gSA ;g Kku gh lPpk foosd gSA lq[k Hkksx ds ifj.kke esa nq[k vk;sxk gh ;g ,d /kzqo lR; (Eternal Truth) gSA D;ksafd lq[k Hkksx ds ifj.kke esa euq"; dh 'kfDr dk g~kl gksrk gS rFkk HkksX; oLrq dk uk'k gksrk gSA ;g ,d 'kk'or fu;e (Permanent Rule) gS bl l`f"V dkA bfUnz;ksa rFkk fo"k;ksa ds la;ksx dk vkjEHk ve`r ln`'k ijUrq var fo"k rqY; gksrk gSA lkalkfjd lq[kksa rFkk muds miHkksx dks blhfy, vlr~ dh laKk nh xbZ gSA vc rd geus foosd dk ,d igyw ns[kk tks gS vlr~ ¼lkalkfjd Hkksx½ dk R;kxA foosd dk nwljk igyw gS ^lr~ dh [kkst*A ijUrq lr~ dks [kkstus dh vko';drk gksrh gh ugha D;ksafd vlr~ ds R;kx ds ckn esa tks cprk gS ogh lr~ gSA vr% vlr~ ds R;kx esa gh lr~ dh [kkst fufgr gSA Kku Hkh vlr~ dk gh gksrk lr~ dk ughaA vlr~ dh okLrfodrk vFkkZr~ fuLlkjrk (Uselessness) dks tku ysuk gh foosd gSA bl foosd ls vlr~ dh fuo`fÙk gks tkrh gS rFkk vk¡[kksa ij ls ek;k dk inkZ gV tkrk gSA lr~ dh izkfIr rks vlr~ ds R;kx rFkk fuo`fr esa varZfufgr (Inbuilt in the dettachment) gSA lalkj esa vlr~ dh lÙkk rFkk egÙkk eku yh xbZ gS] tks ,d dYiuk ek= gSA mldk dksbZ Bksl vk/kkj ugha gSA vr% vlr~ dk R;kx okLro esa dfBu ugha gSA ;|fi bls dfBu eku fy;k x;k gSA dsoy ;gh vuqHko djuk gS fd vlr~ uk'koku gS vkSj var esa nq[k dk dkj.k gS] vr% bldh lÙkk ;k egÙkk okLrfod ughaA tks fujarj cny jgk gS rFkk uk'koku gS ml vlr~ dh lÙkk gks gh dSls ldrh gS\ tc bl ckr dk iDdk fo'okl euq"; dks gks tk, fd ;g lEiw.kZ txr LoIu dh rjg vlR; ijUrq fQj Hkh nq%[k vkSj nq%[k gh nsus okyk gS rks le> yhft, fd mls foosd izkIr gks x;kA blh foosd (Prudence) ds dkj.k bZlk elhg dks 'kSrku }kjk fn[kk;s x;s lHkh izyksHkuksa dh fuLlkjrk Li"V ut+j vk xbZ rFkk os muesa ugha Q¡lsA vlr~ dk inkZ gVrs gh lr~ Li"V utj vkus yxrk gSA lr~ lukru] fujarj] loZO;kih] fueZy rFkk vkuUn :i gSA ogh ^lr~&fpr~&vkuUn* bl l`f"V dk vf/k"Bkrk (The Creator) bZ'oj gSA vlr~ dk R;kx okLro esa dfBu ugha gksrs gq, Hkh vlaHko izrhr gksrk gSA bldk dkj.k ;g gS fd vlr~ dks Hkksxus ls mlesa vklfDr (Indulgence) gks tkrh gSA ;gh vklfDr vlr~ dh ijk/khurk dk dkj.k curh gSA euq"; vlr~ dk xqyke gks tkrk gS rFkk vlr~ dk R;kx ldus dh lkeF;Z mlesa ugha jgrhA vr% xhrk esa dgk x;k gS fd tks Kkuoku gSa os bfUnz;ksa rFkk fo"k;ksa ds la;ksx ds lq[kksa esa jers ughaA vr% foosd dks lk/kus gsrq ;g n`<+fu'p; djuk vko';d gksrk gS fd eq>s ^vlr~* dks Hkksxuk gS gh ughaA n`<+ fu'p;h euq"; gh vlr~ dks R;kx ldrk gSA vfLFkj efr okyk euq"; vlr~ dks dHkh ugha R;kx ldrkA og vlr~ ds R;kx dh vko';drk dks rks le> tkrk gS । ijUrq vlr~ dks R;kx ugha ikrkA mls lPpk foosd izkIr ugha gks ldrkA vr% n`<+rk foosd dh izkfIr dk ,dek= ekxZ gSA Kku ls vlr~ dh fuLlkjrk (Purposelessness) rks le> esa vk tkrh gS ijUrq Kku ls vlr~ dk R;kx laHko ughaA vlr~ dk R;kx rks n`<+rkiwoZd oSjkX; /kkj.k (Bearing Dettachment Firmly) djus ls gh gks ldrk gSA vkSj ;g oSjkX; vH;kl  (Practice) ds }kjk gh lkekU;r% xzg.k fd;k tkrk gSA euq"; ds eu esa vk'kk uke dh unh (Rever of Hope) cgrh gSA blesa r`".kkvksa] bPNkvksa dk ty (Water of Desire) cgrk gSA ;g unh jkx&vuqjkx (Attachment/Affection) ds exjePNksa ls Hkjh jgrh gSA blesa rdZ&fordZ (Logic/Illogic) ds i{kh rSjrs eaM+jkrs jgrs gSaA bldh ,d gh ygj /khjt ds dbZ isM+ m[kkM+ Qsadrh gSA blesa ek;k] eksg ,oa vKku :ih dbZ Hkaoj gSa tks euq"; dks jlkry rd [khap ys tkrs gSaA blesa pkjksa rjQ nq%[k gh nq%[k gSA dsoy ogh bldks ikj djus esa lkeFkZ gSa ftUgksaus foosd rFkk oSjkX; lk/k fy;k gS] blds vlr~ dks R;kx fn;k gSA dsoy iq.; djus ls oSjkX; ugha l/krkA mlls foosd Hkh izkIr ugha gksrk] D;ksafd iq.;ksa ds ifj.kke esa Hkh HkkSfrd lk/ku] ,fUnzd lq[k vkfn gh izkIr gksrs gSa tks uk'koku gSa rFkk vUÙkrksxRok nq%[k dk dkj.k gh curs gSaA ;s tks lkalkfjd Hkksx gSa os rks gj gky esa NwV gh tkrs gSaA vkt rd dksbZ Hkh izk.kh e`R;qijkar budks vius lkFk ugha ys tk ldk gSA ijUrq bl izdkj ls buds NwVus ls balku muls eqDr ugha gksrkA budks n`<+ladYi (Strong Determination) }kjk NksM+us ij gh euq"; dks lr~ dk vkuUn feyrk gSA blh vlr~ ds n`<+ladYi }kjk R;kx dks ^oSjkX;* dk uke fn;k x;k gSA jktk Hkr`Zgfj us ,d lEiw.kZ thou ft;kA muds thou dk iwokZ/kZ jkt&lÙkk rFkk vusdkusd lkalkfjd lq[kksa ds miHkksx esa chrk] ftlds vuqHkoksa ds vk/kkj ij mUgksaus nks xzUFk ^J`axkj 'krd* rFkk ^uhfr 'krd* fy[ksA ijUrq jkuh fiaxyk ds nq'pfj= (Immorality) ds izdV gksus ij mudk lkalkfjd lq[kksa dk eksg ,dne NwV x;k vkSj mUgksaus oSjkX; xzg.k dj fy;kA vius oSjkxh thou ds vuqHkoksa ij mUgksaus ,d vkSj xzUFk ^oSjkX; 'krd* ds uke ls fy[kkA muds lHkh vuqHkoksa dk fu"d"kZ (The Conclusion of all Experiences) Hkh ;gh Fkk fd Hkw[k I;kl fdlh Hkh oLrq dh gks] mls fdruh gh ckj Hkksx yks ijUrq og 'kkUr ugha gksrhA vfirq og rks vkSj Hkh HkM+d tkrh gSA vr% lkalkfjd Hkksx foykl (Worldly Pleasures) esa dnkfi r`fIr ughaA 'kjhj esa fLFkr thokRek dh vksj /;ku u nsdj] dsoy 'kkjhfjd r`fIr esa yxs jguk ljklj ew[kZrk gSA LFkk;h r`fIr rks bl vlr~ dks R;kx dj oSjkX; xzg.k dj ysus esa gh gSA /kU; rks os yksx gSa tks LFkwy inkFkksZa dh {k.kHkaxqjrk (Fragility of Worldly/Materialistic gains) ns[kdj muls fojDr gks tkrs gSaA mUgksus oSjkX; 'krd esa fy[kk gS fd&

u lq[ka nsojktL; u lq[ka pØofrZu%A
;r~ lq[ke~ ohrjkxL; equsjsdkUr'khfyu%AA

¼vFkkZr u nsorkvksa dk jktk cuus esa lq[k gS vkSj u gh pØorhZ jktk cuus esaA lPpk lq[k rks ohrjkxh vkSj ,dkar'khy gks tkus ls gh izkIr gksrk gSA½

(Neither there is any pleasure in becoming king of devas, nor in becoming a chakravartin. The real pleasure is only in becoming dettached and isolated from such pleasures.)

blh ckr dks cgqr gh l'kDr rjhds ls bl ekjokM+h nksgs esa dgk x;k gS&

uk lq[k dkth if.Mrka u lq[k Hkwi Hk;k¡A
lq[k lgtka gh vkolh r`".kk jksx x;kaAA

(Neither there is any pleasure in becoming knowledgeable or a judge, nor in becoming a king. Pleasure comes automatically once we leave desire.)

jktk Hkr`Zgfj dks oSjkX; lkalkfjd Hkksxksa ls vr`fIr (Non Satiation) ds vglkl rFkk mudh u'ojrk (Perishability) dh tkudkjh izkIr gksus ij feys foosd ds dkj.k vk;kA ijUrq dHkh dHkh oSjkX; vpkud gh eu esa tkx`r gks tkrk gSA xkSre cq) dk oSjkX; jktk Hkr`Zgfj ds oSjkX; ls loZFkk fHkUu FkkA mUgsa dHkh Hkh lkalkfjd lq[kksa ls eksg (Attachment with Worldly Pleasures) ugha jgkA os tUe ls gh ohrjkxh (Ascetic) FksA mUgsa lkalkfjd ca/kuksa esa tdM+us (Tie in Knots of Worldly Bounds) gsrq muds firk us cgqr iz;Ru fd;s ijUrq mUgsa vlr~ dk Kku LokHkkfod :i ls izkIr Fkk vr% os ek;k eksg ds ca/ku esa dHkh ugha QalsA ,d jkst vpkud os iq=] iRuh rFkk jkT; rhuksa dks NksM+dj oSjkxh gks x;s rFkk 'kkD; eqfu rFkk xkSre cq) ds uke ls iz[;kr gq,A oSls rks gj O;fDr dk tc tc fdlh Hkh :i esa e`R;q ls lk{kkRdkj (Encounter with Death) gksrk gS mls lalkj dh fuLlkjrk (Purposelessness) dk vLFkkbZ vglkl gksrk gS ftls ^'e'kku oSjkX;* (Crematorial Dettachment) ds uke ls tkuk tkrk gSA ijUrq ek;k rFkk eksg mldh cqf) ij ,slk inkZ Mkys j[krs gSa fd euq"; bl oSjkX; dks rqjar Hkwy tkrk gSA ijUrq tc ;g oSjkX; ^ean oSjkX;* u gksdj ^rhoz oSjkX;* (Intense Dettachment) ds :i esa izdV gksrk gS rks fQj euq"; okil ykSVrk ughaA rhoz oSjkX; ml ;kS)k dh rjg gS tks fodjky (Horrific Form) :i /kkj.k djds vpkud dwnrk gS vkSj ;q) thrdj gh ne ysrk gSA bl izdkj ds oSjkxh dks lr~ dh izkfIr ds izfr ogh O;kdqyrk gksrh gS tks ,d ek¡ dks viuh larku ds izfr gksrh gSA mlds eu esa flQZ eqfDr] eks{k rFkk bZ'oj dh izkfIr dh ,d ftn gksrh gSA og fQj ;g dHkh ugha lksprk fd igys lkalkfjd cUnkscLr ns[k yaw] leLr lq[kksa dk miHkksx dj ywa fQj bZ'oj dh izkfIr dk iz;Ru d:¡xkA oSls Hkh bl rjg ls rS;kjh dj ds dksbZ Hkh laU;kl /kkj.k ugha dj ldrkA daVhyh >kfM+;ksa ls Hkjs eSnku esa uaxs ikao pyk ugha tkrkA ml ij pyus gsrq ;k rks iwjs eSnku dks <+duk iM+sxk ;k fQj ik¡oksa rFkk 'kjhj dks <+duk gksxkA lewps eSnku dks <+duk rks gj le; laHko ugha vfirq ik¡oksa esa twrs /kkj.k dj ysuk vo'; laHko gSA blh rjg vla[; dkeoklukvksa ls cpuk gks rks ;k rks lHkh dkeoklukvksa dh iw.kZ r`fIr (Complete Satiation) gksuh pkfg, ;k fQj lHkh dk R;kx gksuk pkfg,A ijUrq oklukvksa dh iw.kZ r`fIr gksuk rks vlaHko gS vr% foosd rFkk fojfDr }kjk oklukvksa dk R;kx dj nsuk gh mi;qDr gSA ?kksM+s dh nksuksa vk¡[kksa ij va/kksVh (Blinder) yxk nsus ls gh og lh/ks jkLrs ij pyrk gSA oSls gh euq"; ds eu dh o`fÙk;ksa ij foosd rFkk oSjkX; dh va/kksVh (Blinder) yxk nsus ls gh euq"; lUekxZ ij py ldrk gSA foosd rFkk oSjkX; ml fQVdjh (Alum) ds leku gS ftls ikuh esa ?kqekrs gh lkjk eSy uhps cSB tkrk gS vkSj ikuh LoPN gks tkrk gSA foosd rFkk oSjkX; Hkh euq"; dks fo"k;ksa dh vklfDr (Attachment with Pleasures) ls nwj djds mldh 'kqf) dj nsrs gSaA vklfDr ds tkrs gh oSjkX; Lo;a gh vk tkrk gSA D;k [kwc dgk gS fd]
  
pkg pwgM+h jkenkl lc uhpksa esa uhpA
rw rks dsoy czã Fkk pkg u gksrh chpAA

(Ramdas says that desire is the lowest of the rats;
Man was himself the brahm, if desire wouldn’t have been there.)

pkg x;h fpark feVh euqok csijokgA
ftudks dNq u pkfg;s lks tx 'kkga'kkgAA

(Once the desire is gone, the mind becomes relaxed;
One who doesn’t want any thing is the king of the world.)

geus foosd rFkk oSjkX; dk rkRi;Z le>k] budh izkfIr dk ekx le>k vkSj buds izdkj ns[ksaA geus ns[kk fd eku lEeku ds feV tkus ij] /ku oSHko ds NwV tkus ij] cU/kq ck¡/koksa ds ej tkus vFkok NwV tkus ij vkSj tokuh ds pys tkus ij mRiUu gq, nq%[k vkSj lkalkfjd u'ojrk (Perishability of Worldly Pleasures) ds vglkl ij euq"; esa oSjkX; iuirk gSA ,sls oSjkX; dks ge ^ean oSjkX;* dh laKk nsrs gSaA dHkh dHkh oSjkX; fdlh fo'ks"k dVq vuqHko ds dkj.k vpkud Hkh vkrk gSA bls ge ^rhoz oSjkX;* dh laKk nsrs gSaA rhoz oSjkX; dHkh dHkh xq: rFkk bZ'oj }kjk nh xbZ izsj.kk ls Hkh vkrk gSA ijUrq bu lHkh izdkj ds oSjkX;kas esa lalkj dh fuLlkjrk (Purposelessness of the world) dk vglkl izeq[k rRo gSA vr% bu lHkh dk mn~ns'; ,d gh gS vkSj og gS vlr~ dk R;kx rFkk lr~ dh izkfIrA ,d ckj ftldks vlr~ dk Kku gks x;k rks fQj og 'kSrku dk /otkokgd (Flag Bearer of the Devil) ugha jg ldrkA mlds lkeus 'kSrku ureLrd gks tkrk gSA ;gh okLro esa foosd rFkk oSjkX; dh mi;ksfxrk gSA buds vkus ij euq"; ds vUrl ds egkHkkjr dk var gks tkrk gS D;ksafd mldk varl ^lr~fpnkuUn* ds izdk'k ls Hkj tkrk gSA ;g eks{k dh izkfIr ds gh leku gS tks euq"; dks thfor jgrs gq, gh izkIr gks tkrk gSA eks{k dh izkfIr gsrq ejuk vko';d ughaA vko';d gS mldh vkRek dk lkalkfjd ca/kuksa ls eqDr gks tkuk tks oSjkX; ls gh laHko gSA vkSj eks{k dh izkfIr dks xhrk esa ije~ ykHk crk;k x;k gSA ftldh izkfIr ds lkFk fdlh vU; ykHk dh bPNk 'ks"k ugha jgrhA

;ayC/ok pkijaykHka eU;rs ukf/kda rr%A
;fLefULFkrks u nq[ksu xq:.kkfi fopkY;rsAA

¼vFkkZr ftl ykHk dh izkfIr ls vU; fdlh cM+s ykHk dh izkfIr dh vkSj bPNk ugha jgrh] rFkk ftlesa fLFkr gksus ij euq"; ds eu dks dksbZ Hkh nq[k fopfyr (Moved) ugha djrk og ykHk gh eks{k gSA½

(Receiving that benefit after receiving which no desire of benefit is left;
Man than reaches to a state in which he is not affected by any displeasure.)

xhrk esa oSjkX; dks gh lcls cM+k ri crk;k x;k gS&

rilkefi losZ"kka oSjkX;a ijea riaA

(Dettachment is the biggest of the penances.)

,slk blfy, gS D;ksafd oSjkX; esa ldke Hkko ugha jgrkA nq%[k ls rFkk Hk; ls tfur oSjkX; (Sorrow & Fear Generated Dettachment) rks Js"B ugha D;ksafd os ;FkkZFkZ oSjkX; ugha ,oa {kf.kd Hkh gks ldrs gSaA nq%[k rFkk Hk; ds dkj.kksa dh lekfIr ij os u"V Hkh gks ldrs gSaA budh vis{kk foosd ls gksus okyk oSjkX; (Prudence Induced Dettachment) Js"B gS D;ksafd blesa r`".kk :ih jksx (Evil of Desire) u"V gks tkrk gSA D;ksafd ;gh r`".kk ;k dkeuk nq%[k dk dkj.k gS vr% blls eqfDr ds lkFk gh euq"; okLrfod vkuUn izkIr dj ysrk gSA blls Hkh Js"B oSjkX;] lk/kuk ls gksus okyk oSjkX; gSA Hktu lk/kuk ls fpÙk dks bZ'oj esa fLFkj djus ls lkalkfjd Hkksxksa dk R;kx LokHkkfod gh gks tkrk gSA eu vxj Hkxoku esa je x;k rks fQj lkalkfjd Hkksxksa ij tk;sxk gh ugha vr% ,sls oSjkX; esa fo"k;ksa dks iz;Ru dj ds R;kxus dh vko';drk gksrh gh ughaA blesa vUrdj.k] HkfDr rFkk Hktu ls fueZy gks tkrk gS vr% ml ij dksbZ efyurk (Negativity) fVdrh gh ughaA HkfDr ls rks ijekRek Hkh izkIr gks tkrk gSA vkSj ftls ijekRek izkIr gks x;k mlds fy;s oSjkX; D;k\ ijekRek dh izkfIr ds lkFk vk;k oSjkX; ^foy{k.k oSjkX;* (Extraordinary Dettachment) gksrk gSA vr% oSjkX; esa HkfDr dk feJ.k bZ'oj rd igq¡pus dk loZJs"B lk/ku gSA geus foosd rFkk oSjkX; dh mi;ksfxrk] izdkj rFkk izkfIr ds lk/ku ns[k fy;sA mldk egRo Hkh le> fy;kA vc ge ns[ksaxs fd D;k ltkrh; o`fÙk;ksa esa loksZifj bu o`fÙk;ksa dh dksbZ vuqi;ksfxrk Hkh gSA vxj O;fDrxr :i ls ns[kk tk, rks budh mi;ksfxrk gh mi;ksfxrk gSA ijUrq ;fn lHkh O;fDr oSjkX; /kkj.k dj ysaxs rks fQj bl lalkj ds leLr inkFkksZa dh lÙkk  (Materialistic Power) gh lekIr gks tk;sxhA u /ku jgsxk u /kkU;] u ;'k jgsxk u eku] u iki jgsxk u iq.;A dke] Øks/k] yksHk] eksg] en&eRlj ,oa vgadkj dk vfLrRo cpkuk eqf'dy gks tk;sxkA rks fQj bruh fo'kky bl l`f"V ds l`tu dh Hkh mi;ksfxrk ugha jg tk;sxhA vkSj 'kk;n blh ifjfLFkfr ls cpus ds fy;s izHkq us 'kSrku (Devil) dks viuk [ksy [ksyus gsrq l`ftr fd;k rFkk mls d;ker rd dh vof/k nhA blh dkj.k izHkq us ek;k dk l`tu fd;k] eksg dk l`tu fd;kA blh ek;k rFkk eksg ds insZ esa tks vlr~ inkFkZ gSa os lr~ utj vkrs gSa rFkk tks lr~ gS og fn[krk gh ughaA ;gh oSjkX; rFkk foosd dh vuqi;ksfxrk gS fd buds vkus ij fdlh Hkh lkalkfjd lq[k esa lkj ugha jgrkA bl iwjs lalkj dh mi;ksfxrk ,d rjQ vkSj foosd rFkk oSjkX; nwljh rjQ vkSj nwljk iyM+k fQj Hkh HkkjhA rks vki lr~ dks igpkusa] vlr~ dk R;kx djsa] foosd vkSj oSjkX; xzg.k djsa rFkk ^lr~fpnkuUn* dh vuqHkwfr izkIr djsa vkSj bZ'oj dks izkIr djsa] eks{k dks izkIr djsaA blds i'pkr vkidks iquZtUe iquZej.k ,oa iqu% tuuh ds xHkZ esa lksus dk d"V ugha lguk iMs+xkA vU;Fkk rks cl ;gh gS fd &

iqujfi tuua iqujfi ej.kaA
iqujfi tuuhtBjs 'k;ue~AA

(Rebirth after death many times.
Suffering pains of remaining in mothers womb many times.)


------------

18 lR;@foÜokl@m|e@lkgl
(Truth/Belief/Effort/Courage)
  
bl v/;k; esa ge dqN vkSj ltkrh; o`fÙk;ksa dk o.kZu djsaxs ;Fkk lR; (Truth) &fo'okl (Belief) m|e (Effort) &lkgl (Courage) vkfnA geus fiNys v/;k; esa ns[kk fd foosd (Prudence) rFkk oSjkX; (Dettachment) euq"; dks lr~ rFkk vlr~ dk Kku djok dj bZ'oj ls feyok ldrs gSaA geus ;g Hkh ns[kk fd vlr~ ds R;kx esa gh lr~ dh izkfIr dk jgL; gSA ge le> pqds gSa fd leLr lkalkfjd lq[k rFkk Hkksx uk'koku (Perishable) gS rFkk vUr esa nq%[k ds dkj.k gS vkSj blhfy, os vlr~ gSA ijUrq fQj Hkh euq"; lkekU;r% ik[kaM esa fo'okl j[krk gS rFkk pkjksa rjQ vius gh tSls ik[kafM+;ksa ls f?kjk jgrk gSA os lc feydj okLrfodrk dks <+drs jgrs gSaA pkj diM+s /kkj.k djds euq"; ;g lksprk gS fd vc og uaxk ugha jgkA ijUrq okLro esa rks bZ'oj us euq"; dks Hkh tkuojksa gh ds leku uaxk iSnk fd;k gSA rks euq"; vius uaxsiu ls bruk D;ksa Mjrs gSa\ os mls tkuojksa dh Hkkafr lgtrk ls D;ksa ugha ysrs\ ckbZcy ds vkne&gsok okys izlax esa vPNs rFkk cqjs ds Kku dk Qy [kk tkus ds ckn gh euq"; dks vius uaxsiu dk vglkl gqvk vkSj og oL=ksa ds ca/ku esa c¡/kkA bZ'oj ugha pkgrk Fkk fd ekuo og oftZr Qy [kk;s] D;ksafd og tkurk Fkk fd blls mldh LoPNUnrk rFkk ljyrk lekIr gks tk;sxhA ijUrq esjs 'kSrku (Devil) us iziap jpdj gsok dks cjxyk;k (Misled) rFkk vkne ds lkFk mls og Qy [kkus dks etcwj dj fn;kA vkSj mlh ds QyLo:i vkne rFkk gsok bZ'oj }kjk 'kkfir gks i`Foh ij vk;sA rks diM+s rks lkisf{kd lR; (Subjective Turth) gS] ek= ,d vkMacj (Facade) gSA lR; rks ;gh gS fd euq"; Hkh tkuojksa gh ds leku uaxk gSA euq"; lksprk gS fd tks n`'; gS og lR; gSA ge vPNh rjg tkurs gSa fd bl txr esa dbZ ,slh oLrqvksa dk Hkh vfLrRo gS tks ns[kh ugha tk ldrha vkSj ftudks vU;Fkk Hkh eglwl ugha fd;k tk ldrk gSA os oLrq,a Hkh mruh gh lR; gS ftruh ns[k ldus ;ksX; oLrq,aA ;fn foKku ds n`f"Vdks.k ls Hkh ns[ksa rks dsoy nks gh oLrq,a 'kk'or (Eternal) utj vkrh gSaA ,d rks inkFkZ ;k izd`fr rFkk nwljh mtkZ ;k xfrA vkSj inkFkZ mtkZ esa rFkk mtkZ inkFkZ esa ifjorZu'khy gSA vr% os nksuksa feydj Hkh ,d gh 'kk'or lR; (Eternal Truth) dks izdV djrs gSaA blhfy;s dgk gS fd] 

,dks gh ln~ foizk cgq/kk onfUrA

¼vFkkZr ,d gh bZÜoj gS] fo}ku vDlj dgrs gSaA½

(God is only one, sages say so.)
 
ekuo dk ;g 'kjhj tM+ gSA bldh tM+rk lekIr djrk gS blesa vkRek dk fLFkr gksukA rks lR; dk D;k gqvk\ 'kjhj fd vkRek\ vki vPNh rjg le> ysa fd ;g 'kjhj D;ksafd uk'koku gS vr% ;g lR; ugha gks ldrkA vkRek D;ksafd vtj] vej rFkk fpUe; (Soul is not depreciable is live forever & is enlightend) gS blfy, ogh lR; gSA D;ksafd vkRek lR; gS rFkk vkRek ijekRek esa }Sr ugha gS blfy, 'kkL=ksa esa crk;k x;k ,dek= lR; ^czg~e* gh gSA ogh lcdk izdk'kd vkSj vk/kkj gSA ogh KkuLo:i gS] ogh psru Lo:i gS] ogh vkuUn Lo:i gSA jkepfjr ekul esa bl ckr dks cgqr gh [kwclwjr :i esa dqN ,sls fy[kk x;k gS&

tklq lR;rk rs tM+ ek;k]
Hkkl lR; bo eksg lgk;kA
¼ftlds lr ls vlr ek;k Hkh lr izrhr gksrh gSA ogh ek;k dk fuekZrk bZÜoj ,d ek= lR; gSA½

(Because of whom maya appears to be a truth.
He the creator of maya, is the only truth.)

izdk'k vkSj va/kdkj&nksuksa dk Kku ftlls gksrk gS og vkyqIr izdk'k (Hidden Light) gSA vFkkZr izdk'k rks va/kdkj esa Hkh fo|eku gksrk gh gSA izdk'k ds fn[krs gh va/kdkj Lo;a xk;c gks tkrk gSA 'kjhj lR; ugha gS vr% blls tqM+h bfUnz;ksa ds Hkksx (Pleasures of Senses) Hkh vlR; gSA tSls cw¡nh esa feBkl 'kDdj ds dkj.k gS vr% cwanh ehBh gS ;g lR; izrhr gksrs gq, Hkh vlR; gSA ;g rks gqbZ 'kk'or lR; dh ckrA vc eSa HkkSfrd lR; ij vkrk gw¡A vkpj.k lafgrk (Code of Conduct) ;g dgrh gS fd ^lnk lR; cksyks*A lR;oknh gksus ds dkj.k ls jktk ;qf/kf"Bj dk jFk tehu ls pkj vaxqy Åij pyrk FkkA ijarq nzks.kkpk;Z o/k ds izlax esa muls ,d v/kZlR; cqyk;k x;k fd ^v'oRFkkek grks% ujks ok dqatjksok*A bl v/kZlR; ds cksyrs gh mudk jFk tehu ij vk fVdkA bruk egRo rks bl yksd ds lR; dk Hkh gSA rks le> ysa fd 'kk'or lR; dh fdruh egÙkk gksxhA dgkor gS fd ^>wB ds ikao ugha gksrs*A ;g ckr lgh gS D;ksafd >wB T;knk nsj rd fVd ugha ldrkA ijarq lR; rks /kzqo gS (Truth is Still) og rks vfMx gksrk gSA n`<+rk (Restraint) rFkk fLFkjrk (Equability) cgqr egRoiw.kZ gksrh gS ;g geus ns[kkA ijUrq ;g mi;ksxh rHkh rd gS tc rd ;g lr~ ds izfr gksrh gSA vlr~ ds izfr fLFkjrk n`<+rk vuqi;ksxh gksrh gSA ;gh okLro esa lR; gh mi;ksfxrk gS fd blh ds lgkjs ckdh lc ltkrh; o`fÙk;k¡ [kM+h gksrh gSaA lR; tks 'kk'or gS (Truth which is Eternal) og rks dHkh Hkh vuqi;ksxh ughaA ijUrq HkkSfrd lR; dHkh dHkh vuqi;ksxh gks ldrk gSA tc >wB dh dksbZ tu dY;k.k ds ;k vkn'kZ dk;Z ds lEiknu gsrq mi;ksfxrk fudyrh gS rHkh lR; vuqi;ksxh curk gS rFkk mls fNikuk iM+rk gSA tSlk fd egkHkkjr ds nzks.kkpk;Z o/k ds izlax esa gqvkA ij lR; ls T;knk nwj tkuk dnkfi Bhd ughaA D;ksafd lR; ls nwj tkrs gh n`<+rk] fLFkjrk VwV tkrh gSA vU; lHkh ltkrh; o`fÙk;k¡ rHkh rd dk;e gS tc rd lR; dk;e gSA blfy, lR; dks dk;e j[ksa vkSj 'kk'or lR; dks igpkusaA lR; ds ckn vc eSa ^fo'okl* (Belief) dk o.kZu d:¡xkA ,d ckj nsoh Hkxorh us egknso f'ko ls iwNk] ^Hkxou] bZ'oj lfPpnkuUn dh izkfIr dk ewy mik; D;k gSA** rks egknso f'ko us dgk fd ^fo'okl*A ;g fo'okl ftruk c<+sxk mruk gh bZ'oj ds Lo:i dk Kku c<+sxkA fo'okl gh ugha rks fQj ml oLrq dk tkuuk D;k\ ;fn fo'okl gS rks lc dqN gS] fo'okl ugha rks dqN Hkh ughaA ;gh fo'okl ewfrZ dks iRFkj rFkk /kkrq dks bZ'oj cukrk gSA ;gh fo'okl euq"; dh {kerk (Capability) dks n{krk (Competence) cukrk gSA fo'okl vuqHko (Experience) ls vyx gks ldrk gSA vuqHko crkrk gS fd leLr lkalkfjd Hkksx ¼vlr~½ uk'koku rFkk nq%[k ds gsrq gSaA ijUrq lr~ dk dgha vHkko ugha vkSj ijekRek loZO;kih gS] ;g fo'okl djus dh ckr gSA vuqHko dsoy bfUnz;ksa rFkk fo"k;ksa ds la;ksx ls gksrk gSA tcfd fo'okl var%dj.k (Belief is related to innerself) dh ckr gSA blhfy, fo'okl ,d ek;us esa vrhfUnz; ckr gS (Belief in one way is Extra Sensory Perception) A bZ'oj gesa fn[krk ughaA ge mls bfUnz;ksa ls vuqHko Hkh ugha dj ldrs ijUrq fQj Hkh gesa mudh lÙkk esa muds vfLrRo esa fo'okl gks ldrk gSA vc iz'u ;g gS fd bl bZ'oj dks ge tkus dSls tks HkkSfrd tkudkjh ls ijs gSA mifu"knksa esa ,d mfDr vkrh gS&

foKkrkjejs dsu fotkuh;r~

¼vFkkZr tks lcdks tkuus okyk gS] mls fdlls tkus\½
 
(One who knows everything, how he can be known.)

bl iz'u dk mÙkj vkrk gS fd tc lHkh tkuus ;ksX; oLrqvksa dh igpku ;k fd mudk Kku gh mlls gS rks mls tkuuk D;k gSA ftl ns[kus dh 'kfDr ls lc dqN fn[krk gS D;k mls Hkh ns[kus dh vko';drk gSA og gS rHkh rks gesa lc fn[k jgk gSA ml ij rks ;dhu gh djuk iM+sxk D;ksafd mldks udkj nsus ek= ls og vfLrRoghu ugha gks tk,xh (It will not become non existent just by denial of its’ existence)A mls pkgs bZ'oj dgks] [kqnk dgks] czg~e dgks] thokRek dgks] ijekRek dgks ;k fd lr~ dgks] og rks fo'okl djus ;ksX; gh gSA bl lEcU/k esa 'kk;js vkte fetkZ xkfyc dk dguk gS fd&

lkeus gS tks mls yksx Hkqyk nsrs gSaA
ftldks ns[kk gh ugha mldks [kqnk dgrs gSaAA

(Those who are seen as present are forgotten;
But who has never been seen is called God.)

tc rd bl ije~ 'kfDr esa fo'okl ugha gksxk rc rd og ijeykHk gesa ugha feysxk ftlds izkIr gksus ij vkSj dqN izkfIr dh bPNk ugha jgrhA lkalkfjd oLrq,a blhfy, okLro esa vizkIr gSa D;ksafd os r`fIr ugha vfirq r`".kk gh dh dkjd (Causes of Desire) gSaA vkSj lR; blhfy, izkIr gS D;ksafd og iw.kZ r`fIr dk dkjd gSA ijUrq tc rd bl lR; ;k bZ'oj ij fo'okl ugha rc rd og fo|eku gksrs gq, Hkh gesa izkIr ugha gks ldrkA fo'okl djus okyksa dks bZ'oj izdV gksrk gSA ijUrq fo'okl xyr Hkh gks ldrk gSA vuqi;ksxh Hkh gks ldrk gSA ^lHkh oLrq ukjk;.k Lo:i gS* ;g ,d 'kk'or lR; gSA ijUrq blh mfDr ds ijh{k.k gsrq ,d O;fDr ¼ukjk;.k½ ,d fcxM+s gkFkh ¼ukjk;.k½ ds ikl pyk x;kA ijUrq ukjk;.k ¼gkFkh½ us ukjk;.k ¼euq";½ dks lwaM+ esa mBkdj nwj QSad fn;kA mlus vius xq: ls rdZ fd;k fd eSusa ukjk;.k ij fo'okl fd;k ij og >wBk fudykA xq: us mls le>k;k fd mldk ;g fo'okl fd ukjk;.k ¼gkFkh½ vkSj ukjk;.k ¼euq";½ ,d gS ;g vKku ls tUek fo'okl (Belief Derived From Lack of Knowledge) gS vr% ;ksX; ughaA vkRe rRo rks lHkh esa ,d gS ij lkalkfjd rRo rks nksuksa esa vyx gSaA ;gh lr~ rFkk vlr~ dk Kku foods (Prudence) gSA fQj og fo'okl dSlk ftldh ijh{kk yh tk,A 'kSrku us bZlk elhg dks dgk fd rqe eafnj ds f'k[kj ij ls dwn tkvks] rqEgkjs izHkq ds nsonwr vkdj rqEgkjh j{kk djsaxsA vxj ugha djrs rks rqe izHkq ij fo'okl djuk NksM+ nksA ijUrq bZlk elhg us dgk fd ftl ij fo'okl gks mldh ijh{kk dh vko';drk D;k gS\ ;gh ckr fo'okl dh n`<+rk rFkk fLFkjrk dks izdV djrh gSA ijh{kk ysus gsrq dqN fd;k x;k rks fQj fo'okl jgk gh dgk¡aA fo'okl rFkk va/kfo'okl esa flQZ Kku dk QdZ gSA fcuk Kku ds] foosd ds fo'okl dj cSBuk vuqi;ksxh gh ugha gkfudkjd Hkh gSA ;g lnSo /;ku j[ksaA fo'okl lr~ esa j[ksa vlr~ esa ughaA vlr~ ij fd;k x;k fo'okl xyr fo'okl (Wrong Faith) dh Js.kh esa vkrk gS] ftldh gkfu iwjk lalkj Hkqxrrk gSA ijUrq lr~ ¼bZ'oj½ esa fo'okl dj iw.kZ leiZ.k djnsuk ml ije ykHk (Ultimate Gain) dh izkfIr djok nsrk gS ftlls vkxs dqN 'ks"k ughaA fo'okl gh vkRefo'okl (Confidence) dk tud gksrk gSA foÜokl thou thus dk ,d fu;e gS (Belief is the law of life)A tks vkidh vius izfr /kkj.kk gS] tks vkidh thou ds izfr /kkj.kk gS tks vkidh czãk ds izfr /kkj.kk gS ogh vkidk foÜokl gS (It is done into you as you belief)A foÜokl vkids efLr’d dk og lksp gS tks vkids vopsru efLr’d dh “kfä dks vkids thou dh lHkh voLFkkvksa esa vkids lkspus dh vknrksa ds vuqlkj vkoafVr dj nsrk gS (Belief is a thought in your mind that divides the power of your subconscious mind according to your thinking habits)A blfy, foÜokl dksbZ deZdkaM (Ritual) ;k dksbZ laLdkj (Ceremony) ;k dksbZ i)fr (Form) ;k laLFkk (Institution) ;k dksbZ lw= (Formula) ugha gSA vkids efLr’d dk foÜokl dsoy ek= vkids efLr’d dk lksp gS (The belief is simply the thought of your mind)tks euq’; foÜokl iwoZd pkgrk gS og mls vo”; gh izkIr gks tkrk gSA (All things are possible to him that believeth) (Bible MARD 9:23) blfy;s fdlh ,slh pht esa foÜokl djuk tks vkidks uqdlkunk;d gks] dsoy ek= ew[kZrk gSA D;ksafd ftruk og pht vkidk uqdlku ugha djsxh mruk uqdlku og lksp ;k foÜokl vkidks dj nsxk fd og pht uqdlkunk;d gSA vkids lkjs vuqHko] vkids lkjs dk;Z] vkids thou dh lHkh ?kVuk,¡ vkSj ifjfLFkfr;k¡ lHkh vkids vius lksp vius foÜokl dh ifjf.kfr;k¡ gSaA vki bZÜoj esa J`)k j[krs gSaA vkidk foÜokl gS fd bZÜoj dks izkFkZuk djus ls og oLrq ;k miyfC/k vki dks izkIr gks tk;sxh ftls vki pkgrs gSaA vxj vkidk ;g foÜokl n`<+ gS rks vkidk vopsru eu mlh pht ;k miyfC/k dh izkfIr ds vkids lksp dks okLrfodrk esa ifjf.kr dj nsxkA ;gh iw.kZ J)k@foÜokl ds lkFk dh x;h izkFkZuk ;k dkeuk dh “kfä gS ;gh ml lQyrk dh izkfIr dk foKku gSA
   
dYiuk dhft, dh vki fdlh chekjh ls xzflr gSA vki ;s lksp ysa fd vo”; gh og chekjh vkids vopsru eu esa cSBh ml _.kkRed lksp ds dkj.k ls mith gS tks vkids eu esa Hk; dk fodkj iSnk dj jgh gSA vc vxj vki foÜokl ds lkFk izkFkZuk djsaxs fd gs bZÜoj! eq>s bl chekjh ls eqä djksA bZÜoj ij vkidks foÜokl gS rks izkFkZuk esa og lacy vk tk;sxk fd vkids vopsru efLr’d ls og ml chekjh dh lksp] mlls tqM+s lkjs Mj lHkh dks fudky ckgj djsxhA vkSj /khjs&/khjs vki ns[ksaxs fd ml chekjh ds y{k.k vkids “kjhj ls xk;c gks jgs gSa vkSj vki iw.kZ LoLFk gks tk;saxsA cl vkids vopsru efLr’d esa ;g Bhd ls LFkkfir gks tkuk pkfg;s fd izkFkZuk esa “kfä gS tks eq>s Bhd dj nsxhA ;gh vkids vopsru eu dh jksx izfrjks/kkRed {kerk gS] fpfdRlk dj nsus dh {kerk gSA dsoy izkFkZuk esa dHkh eu esa ;g u vkus nsa fd mlesa og {kerk ugha fd og vkidk mipkj u dj ldsxhA izkFkZuk dh {kerk dks de djds uk vk¡dsa mlds izfr eu esa ys”k ek= Hkh la”k; u vkus nsaA vkids fnekx dk ;g lksp gh psru efLr’d vkSj vopsru efLr’d nksuksa esa lkeUtL; c<+krk gS vksj ;gh lkeUtL; vkids “kjhj dh O;kf/k dk mipkj djrk gSA ftls yksx foÜokl fpfdRlk (Faith Healing) ds uke ls tkurs gSa mlds ihNs Hkh ;gh oSKkfud izfØ;k dke djrh gSA fdlh Hkh foÜokl fpfdRld (Faith Healer) ds }kjk crkbZ xbZ fpfdRlk i|fr ij vkidks foÜokl djuk gS fd og fpfdRlk i)fr (Treatment Form) vkidks iw.kZ LoLFk dj nsxhA ;g foÜokl vkidks ml Mj dh ekufldrk ls nwj djsxk tks ml chekjh ds izfr vkids vopsru eu esa vk x;k gSA vkSj vkidk vopsru eu /khjs&/khjs fpfdRlk dk dk; Z pky w dj nsxkA blh dkj.k ls jksx Bhd gks tk;sxkA Mk0 tsEl czsM (James Braid) tks ekupsLVj (Manchester) bXySaM (England) esa euksfpfdRld gSa mUgksaus bl foÜokl ds iz;ksxksa esa ;g ik;k fd O;fä;ksa ds vopsru efLr’d dks lq>ko ns&nsdj o”khÑr (Hypnotise) fd;k tk ldrk gSA vkSj tc os o”khÑr voLFkk esa gksrs gSa rc muds vopsru eu esa chekjh ls eqä gks tkus dh vo/kkj.kk dks iSBk;k tk ldrk gS] ftlls /khjs&/khjs og O;fä LoLFk gksuk vkjEHk dj nsrk gSA O;fä dk vopsru efLr’d Lo;a vius psru efLr’d ls Hkh lq>ko izkIr dj ldrk gS vkSj nwljksa ds psru vFkok vopsru efLr’d ls Hkh lq>ko izkIr dj ldrk gSA dsoy vkids vopsru eu dks bl ckr ds fy;s rS;kj jguk iM+rk gS fd og mu lq>koksa ds izfr dksbZ la”k; (Doubt) u j[ks vkSj u og lq>koksa dk dksbZ izfrjks/k djsA fQj psru efLr’d dks Hkh vo psru efLr’d dh rjg bu lq>koksa dk iw.kZ vuqxkeh cuk nsa (The way to attain treatment by faith healing is to stop your subjective & objective both minds from objecting to the suggestions being given by the faith healers’ concious/subconcious minds & to accept them completely)

vxj vki vius psru efLr’d ls fdlh O;fä ds lq>koksa dks Lohdkj ugha Hkh djrs gSa fQj Hkh ;fn og vkids vopsru efLr’d ij fu;a=.k dj lq>ko nsrk gS] rks Hkh vki izHkkfor gks ldrs gSa] ;fn vopsru eu }kjk ml lq>ko dk fojks/k ugha fd;k tk jgk gSA bl fLFkfr esa vkids vkSj foÜokl fpfdRld ds vopsru (Subconcious) efLr’dksa ds chp lkeUtL; cSB tkrk gSA bl foÜokl fpfdRlk esa vki dk fpfdRld dk lkFk jguk Hkh t:jh ugha D;ksafd og nwj jg dj Hkh vkids vopsru eu dks izHkkfor dj ldrk gSA bl rkjrE;rk ds fl)kUr esa le; vkSj txg dk dksbZ egRo ugha gksrkA D;ksafd ,d vkSj efLr’d Hkh gS tks iwjs czãk.M esa leku :i ls mifLFkr jgrk gS ftlds ek/;e ls ;g rkjrE;rk cSB tkrh gSA vxj vki vius tkx#d efLr’d (Objective or Conscious Mind) ls vius vopsru efLr’d (Subconcious Mind) dks lq>ko nsuk pkgrs gksa rks csgrj jgsxk ;fn vki jkr dks lksus ls FkksM+k igys ;g dk;Z djsa rkfd vkidk vopsru eu lksrs oä Hkh mu lq>koksa ij dk;Z djrk jgsA blhfy;s chekj O;fä;ksa ds fy;s ;g vko”;d gS fd os jkr dks lksus ls igys viuh chekjh ds ckjs esa u rks ckr djsa vkSj u gh muds ckjs esa vFkok muds y{k.kksa ds ckjs esa lkspsaA ,slk djus ls vkidk vopsru efLr’d mUgsa xzg.k dj vkidks vkSj chekj cuk ldrk gSA rks foÜokl fdruk mi;ksxh gks ldrk gS ;g ckr vc vkidks Li’V gks xbZA mldh l`tu {kerk Hkh vkidks fofnr gks xbZA
  
fo”okl ds mi;ksx ls euq"; lr~ dks vlr~ ls vyx dj ldrk gS] rFkk 'kqHk ;k lRdeksZa ds ek/;e ls og vlr~ ls ijs gksdj lr~ dh izkfIr dj ldrk gSA xhrk ds vuqlkj lRdeZ os gSa ftuesa d`RoRo dk vge~ ugha gksrk rFkk Qyksa esa fyIrrk ugha gksrhA ,sls deZ ^fnO; deZ* dgs tk ldrs gSaA oSjkX; lk/kus gsrq fd;s x;s deZ gh fnO; deZ gSaA yksd dY;k.k ls izsfjr gksdj rFkk fuLokFkZ Hkko ls fd;s x;s deZ gh ^;K* ds uke ls tkus tkrs gSaA vr% deZ rFkk oSjkX; esa dksbZ }Sr Hkko (Work and Dettachment are not Contradictory) ugha gS] fojks/k Hkh ugha gSA oSjkX; dk rkRi;Z vdeZ.;rk (Inaction) ugha gS] fu"dke deZ;ksx (Work without Expectation of Fruits) gSA blhfy;s xhrk esa Jhd`".k us dgk fd deZ esa fojfDr (Dettachment) dh dq'kyrk dk <+kyuk gh ;ksx dgykrk gS]
  
;ksx deZlq dkS'kye~A
(Yoga is the excellence in Karma)

;g vH;kl ds }kjk Hkh iSnk fd;k tk ldrk gS vkSj blls vkLFkk c<+rh gSA Lo;a ds lkeZF; esa Hkh vkSj bZ'oj ds vfLrRo esa HkhA vkLFkk dk ;g ekxZ leiZ.k dk ekxZ gSA dk;ksZa esa Hkh vkSj Qyksa esa HkhA ;gh xhrk dk deZ;ksx gSA fo'okl ds ckn vc eSa ^m|e* (Effort/Industriousness) ij vkrk gw¡A ^m|e* dk vFkZ gS ;ksX; deZA jktk HkrZ`gfj us vius Lo;a ds vuqHkoksa dks fupksM+rs gq, vius uhfr'krd esas fy[kk fd&

bg deZ o'kr%

¼vFkkZr lalkj esa lc dqN deZ gh ds vk/khu gSA½

(The whole Cosmos is ruled by Work.)

tks oSjkX; dks izkIr dj ldus okyh rduhd gS] fLFkjrk rFkk n`<+rk dks /kkj.k djus okyh rduhd gS] og gS deZ ds }kjk vH;kl (The way to achieve Dettachment is the way to acquire Equability & Restraint through Work & Practice)A pk.kD; us deZ dh i)fr ds fu;e crkrs gq, loZizFke dgk fd dksbZ Hkh dk;Z vlaHko ughaA 

;Fkk [kkRok [kfu=s.k] Hkwrys okfj foUnfUr

¼vFkkZr Hkwfe dks QkoM+s ls [kksnus okyk mlds ry ls ty izkIr dj gh ysrk gSA½

(Whoever digs the Earth ultimately gets water.)

ijUrq ek= bPNk dj ysus ls dk;Z fl) ugha gksrs mlds fy, iz;Ru djuk vko';d gSA

ifjJes.k gh fl/;fUr dk;kZf.k] u p euksjFkSA

¼vFkkZr dk;Z ifjJe ls gh fl) gksrs gSA dsoy bPNk djus l s ughAa ½

(The works are accomplished only by consistent efforts, not by sheer desire.)

xhrk esa Hkxoku d`".k us Hkh ;gh crk;k gS fd&

vla'k; egkckgks nqfuZxzg eu'pye~]
vH;klsu rq dkSUrs; oSjkX;s.k p xzg;rsA

¼vFkkZr ;|fi eu dh xfr dks jksduk cgqr dfBu gS ijUrq vH;kl ls rks oSjkX; Hkh xzg.k gks gh tkrk gSA½

(Though its very difficult to control the mind but by Efforts and Practice even Dettachment  can be achieved.)

deZ dh i)fr dk pk.kD; dk nwljk fu;e gS fd&

if.Mrsu dk;ZdqoZrk vknkS]
xq.kor vxq.kor ok ifj.kfr%
;Rur% vo/kk;kZA
vfrjHkl&d`rkuk deZ.kka foikd%]
vfoiÙks% 'kY;rqY;% g`n;nkgh HkofrAA

¼vFkkZr dk;Z djus ls igys Kkuhtu mlds xq.k&voxq.k rFkk ifj.kkeksa dks ;Ru ls tk¡p ysrs gSaA D;ksafd fcuk lksps&fopkjs fd;s x;s deZ dk dVq Qy vk;qi;ZUr g`n; dks lkyrk jgrk gSA½

(Before starting a work, intelligents weigh pros & cons of it and examines the possible results. Because works done without examining this gives results which pains you for the entire life.)

deZ i)fr dk pk.kD; }kjk izfrikfnr rhljk fu;e gS fd&

vuofLFkr dk;ZL; u tus lq[ke u ous lq[keA

¼vFkkZr vO;ofLFkr deZ (Unorganised Work) djus ls u lalkj esa lQyrk dk lq[k feyrk gS vkSj u ou esa oSjkX; dkA½

(Unorganised works do not either give you success or the pleasure of dettachment.)

deZ dh i)fr dk pk.kD; dk pkSFkk fu;e gS fd&

izHkwra dk;Ze~ ok vYie~ ;Ruj% drqZe~ bPNfrA
lokZjEHks.k rRdk;Z flagknsd izp{krsAA

¼vFkkZr dk;Z cM+k gks vFkok NksVk] ;fn euq"; djuk pkgrk gS rks mls vkjEHk ls gh iwjh 'kfDr yxkdj flag dh Hkkafr djuk pkfg,A½

(Whether a work is small or large, if one decides to do it, the he should do it with fall efforts like a lion does its hunt.)
deZ i)fr dk pk.kD; dk ikapok fu;e gS fd dk;kasZ dks mfpr le; rFkk mfpr voLFkk esa gh fd;k tk;s vU;Fkk os mYVk Qy nsrs gSaA tSls&

vuH;kls fo"ke~ 'kL=e~] vth.ksZ Hkkstue~ fo"ke~A
nfjnzL; fo"ke xks"Bh] o`/kL; r:.kh fo"ke~ AA

¼vFkkZr vH;kl ds fcuk 'kL=ksa dk mi;ksx [krjukd gS] vip ds le; Hkkstu djuk [krjukd gS] nfjnz ds fy, lHkk&lekjksg [krjukd gS rks o`) ds fy;s ;qorh [krjukd gSA½

(Without practice, user of weapons is dangerous. Person suffering from indigestion should eat more. For a poor person assembly & ceremonies are dangerous and for an eldery person a young lady is dangerous as venom.)

deZ i)fr ds muds NBs fu;e ds vuqlkj&

Lo;a deZ djksR;kRek] Lo;a rRQya v'uqrs A
Lo;a Hkzefr lalkjs] Lo;a rLekfn foeqP;rs AA

¼vFkkZr euq"; Lo;a gh deZ djrk gS vkSj Lo;a gh muds Qy Hkksxrk gSA og Lo;a gh bl lalkj ds pØ esa ?kwerk gS vkSj ;fn pkgs rks blls eqDr gks ldrk gSA½

(Man does the work himself and reaps the fruits of it also. But if he desires he can dwell in the world as well as can quit it also.)

;|fi deZ djus gsrq rFkk mlds djus ds rjhds rFkk lk/kuksa ds p;u gsrq euq"; iw.kZr% Lora= gSA ijUrq bu lcds fu/kkZj.k ls igys og ^foosd* (Prudence) uked bZ'ojh; ekxZn'kZu dk ;fn mi;ksx djs rks ;g deZ 'kqHk Qynk;d gks ldrs gSaA muds }kjk lEikfnr deZ i)fr dk lkroka fu;e ;g dgrk gS fd&
  
rkn`'kh tk;rs cqf)] O;olk;ks vfi rkn`'k%A
lgk;kLrk n`'kk ,o] ;kn`'kh HkforO;rkAA

¼vFkkZr deksZa ds vuqlkj gh euq"; ds fopkj curs gSa] mldk O;olk; fu/kkZfjr gksrk gS] mlds laLdkj curs gSa rFkk mldk izkjC/k curk gSA½

(The thoughts of a man settles according to his work. His works & deeds only decides his profession and also his sacraments and destiny.)

vr% euq"; dks dsoy vPNs rFkk 'kqHk deZ gh djus pkfg,A deZ i)fr ds vfUre nks fu;e cgqr egRoiw.kZ gSa D;ksafd foosd ds mi;ksx (Use of Prudence) dks bUgha fu;eksa esa izfrLFkkfir fd;k x;k gSA mls bZ'oj dk ekxZn'kZu crk;k x;k gSA foosd ds mi;ksx ls ;fn deZ fd;k tk, rks og 'kqHk deZ cu tkrk gS vkSj ;fn foosd dk mi;ksx u fd;k tk, rks og nq"deZ cu tkrk gSA fcuk foosd ds fd, x, lHkh v'kqHk deZ izk.kh dks lkalkfjd ca/kuksa esa cka/krs gSaA tcfd foosd rFkk yksdfgr fd, x, deZ lkalkfjd ca/kuksa ls eqfDr ds dkj.k curs gSa rFkk lalkj esa jgrs gq, ,sls deZ euq"; dh dhfrZ c<+krs gSaA foosd }kjk ekxZnf'kZr gks fd, x, 'kqHk deksZa dk lafpr Qy gh euq"; dks izkjC/k (Destiny) ds :i esa izkIr gksrk gSA orZeku esa fd, x, deksZa ds lap; (Accumulation of Karma) ls izkjC/k curk gS vkSj izkjC/k ds izHkko ls ifjfLFkfr;k¡ vuqdwy (Circumstance become favourable) curh gaSA bUgha ifjfLFkfr;ksa ds vuqdwyu dks HkkX; (Luck is making the circumstances favourable) dk uke fn;k tkrk gSa blh HkkX; ls euq"; ds deZ Qfyr gksrs gSaA m|e (Effort/Industriousness) ds ckn vc ge lkgl (Courage) dk ftØ djsaxsA m|e rFkk lkgl dk pksyh nkeu dk laca/k gSA euq"; esa lkgl ugha gks ;k {kerk u gks rks og m|e D;k djsxkA blhfy, pk.kD; us dgk fd dk;ksZa dks flag ds leku lkgliwoZd lEikfnr djksA euq"; esa lR; dks Lohdkjus gsrq rFkk vlR; dks vLohdkj djus gsrq Hkh lkgl vfrvko';d gSA vU;Fkk og ik[k.M ls mcj ugha ldrkA foosd mls vlr~ dk Kku rks djoknsxk ijUrq vlr~ ds R;kx ds fy;s rks vnE; lkgl dh vko';drk gksrh gSA tc lkjh nqfu;k¡ vlr~ dks gh lr~ ekurh gS rFkk mldh gh dkeuk djrh gS rc vlr~ dks NksM+ nsuk vo'; gh lkgl dh ckr gSA oSls Hkh lkalkfjd Hkksxksa ds ca/ku brus vklkuh ls NwVrs ughaA blhfy;s oSjkX; dk ekxZ vnE; lkgl dk ekxZ gSA lr~ dks vaxhdkj djuk Hkh fgEer dk dke gS (The path of dettachment is path of extreme courage. To accept the truth is also a work of courage)A HkkSfrd lR; gh bruk dM+ok gksrk gS fd ukxokj xqtjrk gSA rks 'kk'or lR; (Eternal Truth) dks nqfu;k dSls fdlh dks vaxhdkj djus nsxhA gal ;fn dkSvksa ds lekt esa jguk pkgrk gS rFkk gal dh rjg jguk pkgrk gS rks D;k dkSvs mls vklkuh ls jgus nsaxsaA ;gh eqlhcr lk/kq&iq:"k dh gS] lR;oknh dh gSA vkSj bl eqlhcr esa lkgl gh mldk lkFk nsrk gS {kerk gh mldk lkFk nsrh gSA lkgl ls gh O;fDr ohj vkSj egkohj cu ldrk gSA lalkj esa pkjksa rjQ vusdksa Hk; O;kIr gSA jktk Hkr`Zgfj us fy[kk gS fd&
   
Hkksxs jksxHk;a dqys P;qfrHk;a foÙks u`ikykn~ Hk;a]
ekSus nSU;Hk;a cys fjiqHk;a :is tjk;k Hk;e~A
'kkL=s oknHk;a xq.ks [kyHk;a dkys d`rkUrkn~ Hk;e~]
loZoLrq Hk;kfUora Hkqfo u`.kka 'kaHkks% ina fuHkZ;e~AA

¼vFkkZr Hkksx esa jksx dk Hk;] Å¡psa dqy esa mRiUu gksus ij uhps fxjus dk Hk;] /ku jgus ij jktk dk Hk;] eku esa nhurk dk Hk;] cy jgus ij 'k=q dk Hk;] lkSUn;Z jgus ij cq<+kis dk Hk;] osnkUrkfn'kkL= ds jgus ij okn&fookn dk Hk;] fou;kfn xq.kksa ds gksus ij nq"Vksa dk Hk;] 'kjhj jgus ij ;e dk Hk;] bl lalkj esa lHkh O;fDr Hk; ls xzflr gSA dsoy ,d ek= f'ko ds pj.k gh fuHkZ; LFkku gSA½

(In the indulgence there is fear of illness. If one is born with pedigree, there is danger of fall. If one has money he is afraid of taxes. One who is honoured is afraid of dishonour. One who is powerful is afraid of enemies. Having beauty is afraid of old age. One who is intelligent is afraid of debate. If one is polite he is afraid of evildoers. Living beings are afraid of death. Hence every body in this world is afraid of something or the other. The only place where one is free of all the fears is the Gods abode.)
  
vr% bZ'oj esa leiZ.k ls gh lHkh izdkj ds Hk;ksa dk funku laHko gS (Ultimate surrender to God is emancipation from all the Fears) vkSj ;g leiZ.k lkgl dk dk;Z gSA lkgl eu dh nqcZyrk dks de djrk gS vkSj euq"; dks mu nqcZyrkvksa ls yM+us dh 'kfDr iznku djrk gSA eu dh detksfj;ksa dks nckus ls lkgl iSnk ugha gksrk (Courage is not built by suppressing weaknesses)A mu detksfj;ksa dks yf{kr djds n`<+ ladYi (Solid Determination) }kjk mudks nwj djuk gh lkgl dk dk;Z gSA vr% lkgl eu dks Hk;eqDr (Rid from Fear) djrk gS vkSj lkFk gh lkFk bPNkvksa dks fu;af=r (Controls the Desires) Hkh djrk gSA ;gh lkgl dh mi;ksfxrk gSA lkgl dh vuqi;ksfxrk mlds nq%lkgl (Bad Courage) esa ifjofrZr gks tkus esa gh fufgr gSA ;fn lkgl dk fo"k; xyr gks rks og nq%lkgl esa ifjofrZr gks tkrk gSA bl ckr dk lnSo [+;ky j[ksaA ;g Hkh [;+ky j[ksa fd egkHkkjr esa vfHkeU;q lkgl dk lk{kkr izrhd gksus ds ckotwn pØO;wg esa ekjk x;k D;ksafd og vdsyk FkkA ;fn mlds lkFk ik.Mo lsuk ds vU; egkjFkh gksrs rks mldk lkgl fuf'pr gh dkSjoksa ds pØO;wg dks rksM+ nsrkA vr% lkgl dks vU; ltkrh; o`fr;ksa ls lnSo tqM+k j[ksa] vyx u gksus nasA rks foosd&oSjkX;] lkgl&m|e] n`<+rk&fLFkjrk ;s lc ,d nwljs ds iwjd gSa rFkk ,d nwljs ds fcuk viw.kZ gSaA bu lc o`fÙk;ksa dks ,d lkFk eu esa <+kyus ls gh iw.kZ lQyrk rFkk r`fIr izkIr gks ldrh gS] eks{k izkIr gks ldrk gSA ;gh esjs vUrl ds egkHkkjr ds ;q) esa ltkrh; o`fr;ksa dh lQyrk dh dqath gSA

&&&&&&&&&

19 o`fÙk fu;a=.k ,oa eqfä (Control of Emotions & Emancipation)
  
izÑfr us tks dke] Øks/k] yksHk] eksg vkfn xq.k fn, gSa] mlesa eksg (Attachment) gh vklfä dk fodflr Lo:i gSA oSls rks ek;k Lo;a gh eksg dk i;kZ; dgykrh gSA okLro esa ek;k dk lkjk iziap nks izdkj dh dkeukvksa@Hkkoukvksa }kjk jpk tkrk gS ftudk uke gS jkx ,oa }s”kA jkx (Attachment) rFkk }s”k (Animity) efLr”d dh lHkh vU; Hkkoukvka s dh fu;a=d gSA jkx dk dkj.k {kq/kk (Desire) gksrk gSA vHkko xzLr O;fä dk jkx vYithoh (Short Living Attachment) gksrk gSA Lo;a dks fu;af=r ugha dj ldrkA dkeukvksa ls eu oSls gh papy jgrk gSA jkx budks ,d i{kh; (One Sided) cuk nsrk gSA blhfy, blesa vis{kk (Expectation) dk Hkko Hkh izos’k dj tkrk gSA vis{kk Hkh ,di{kh; gksrh gSA blesa rdZ dke ugha vk ldrkA vis{kk,a lEcU/kksa esa ‘kh?kz [kkbZ iSnk dj nsrh gSA ;g [kkbZ fojkx (Separation) iSnk djus okyh gSA ftruh T;knk [kkbZ pkSM+h gksxh] mruk gh feBkl de gksrk tk,xkA jkx uhps dh vksj cgus yxsxkA ;gh dbZ ckj LokFkZ vFkok Øks/k ds o’k esa }s”k esa Hkh cny tkrk gSA Øks/k Hkh rks izkÑfrd ‘kfä :i gSA vkrk gh gS] okrkoj.k ds lkFk] vgadkj vkSj vis{kk Hkko ds lkFkA fdlh O;fä fo’ks”k ij ugha vkrkA tks lkeus vk;k vkSj Lo;a ls detksj fn[kkbZ iM+k] mlh ij vkrk gSA fufeÙk pkfg,A ugha feys rks dbZ ckj euq”; [kqn ij Hkh Øks/k fudky ysrk gSA [kkuk ugha [kkrkA tks dk;Z djuk gks ogh ugha djrkA vgadkj Øks/k dks cyoku cuk (Ego Enforces Anger) nsrk gSA rkelh O;fä ds jkx&Øks/k&dke lc vkos’k (Impulse) iz/kku gksrs gSaA eksg bPNk (Desire) jkx (Attachment) vis{kk (Expectations) fojkx (Separation LokFkZ (Selfishness) Øks/k (Anger ) ) }s”k (Animosity) vKku gks vFkok Kku] nksuksa gh iSnk ugha gksrsA os lnk ekStwn gh jgrs gSaA tSls&tSls vKku nwj gksrk tkrk gS] oSls&oSls Kku izdV gksrk tkrk gSA tSls&tSls Kku ij vfo|k gkoh gksus yxs rks lkezkT; vKku dk gksus yxrk gSA dke&Øks/k vkfn lHkh Hkko (Emotions) Hkhrj jgrs gSaA fufeÙk ikdj tkxzr gksrs gSaA ;fn Kku ;qä O;ogkj gS] rks bu ij fu;a=.k fd;k tk ldrk gSA vKku bu Hkkoksa dks izokg ds lkFk izdkf’kr djsxkA bldk O;fä dks lh/kk uqdlku gks tk,xkA bl rjg ds vkosxksa dks nckuk (Suppression of Emotions) Hkh Js;Ldj ugha ekuk gSA nck, x, vkosx vkSj vkos’k (Suppressed Emotions) dHkh Hkh foLQksVd gks ldrs gSaA tks Hkko Kku ds] dkj.k Åij dh vksj xfr djrk gS ogh Hkko vKku ds dkj.k okluk esa mrkj nsrk gSA jkx dk izokg cgqr ‘kfäeku gksrk gSA vkt rks O;fä bruk laosnukghu gksrk tk jgk gS fd O;ogkj esa dgha feBkl gh ut+j ugha vkrkA lkjk izse Hkko LokFkZ ;k okluk dk i;kZ; fn[kkbZ iM+rk gSA rc mlds ifj.kke lq[kn dSl s gkasx\
s
lcls T;knk jkx (Attachment) O;fä dks [kqn ds ‘kjhj ls gksrk gSA ‘kjhj esa O;fä jgrk gSA eu eafnj nsork dk fuokl gSA ‘kjhj lk/ku gSA *vf[ky /keZ [kyq lk/kue~* (All Religions Suggest Managing Body & Mind) dgk x;k gSA fdUrq vkt ds HkkSfrd fpUru esa ‘kjhj lk/; (Body has become subject) cu x;kA ‘kjhj dks laokjuk] QS’ku] [kku&iku vkfn ij fpUru c<+ x;k] [kpZ c<+ x;kA izekn vkSj euksjatu] Hkksx dh vo/kkj.kk c<+ xbZA ‘kjhj dh nhokjsa bruh Bksl gksrh tk jgh gSa fd blds Hkhrj dk lalkj lnk ds fy, vks>y gks x;kA ;g Hkh Hkwy x;k fd ‘kjhj ekrk&firk dh lkr ihf<+;ksa dh fojklr gksrk gSA vxyh lkr ihf<+;ksa rd ;k=k djrk gSA Hkhrj [kqn dgka ls vkdj cSBk gS] ekywe ugha gSA ‘kjhj dks gh vfLrRo eku cSBk gSA blh ds dkj.k lUrku dk eksg Hkh mruk gh xgjk gksrk tk jgk gSA ‘kjhj ls tqM+s izlk/kuksa dk eksg] lq[k&lqfo/kkvksa dk eksg] c<+rk x;kA bl eksg ds jkLrs esa tks ck/kd cuk] mlds lkFk }s”k c<+rk x;kA dqN }s”k iwoZ tUeksa dk Hkh gksrk gSA ogh eu esa bPNk,a iSnk djrk gSA ‘kjhj mudh fØ;kfUofr djrk gSA eu&izk.k&okd~ lnk lkFk jgrs gSaA ;s rhuksa gh O;fä dks ckgjh fo’o ds lkFk tksM+dj j[krs gSaA O;fä pdkpkSa/k ds ihNs Hkkxrk gSaA psruk lqIr jgrh gS] ;gh vKku dh voLFkk gSA vkd”kZ.k dk uke jkx gSA jkx izse ugha gksrkA izse tSlk tku iM+rk gSA jkx esa dkeuk gksrh gS] izse esa ysu&nsu ugha gksrkA jkx&psru vkSj tM+ nksuksa ls gksrk gSA tSlkfd /ku lsA ;gh yksHk vkSj r`”.kk dk :i ys ysrk gSA fo”k; vFkok O;fä ls nwj gksuk vlgt gks tkrk gSA tSlk fd eka vkSj lUrku dkA jkx dk {ks= eu gksrk gSA iq#”k dh vis{kk L=h eu ds /kjkry ij vf/kd thrh gSA vr% jkx vkSj }s”k mlds gfFk;kj gSaA D;ksafd tky (Cobweb) rks og nksuksa gh Hkkoksa esa QSykrh gSA ,d eas ck¡/ku s d s fy,] rFkk ,d eas rM+iku&s Qalku s d s fy,A jkx eu esa v’kkfUr dk cM+k dkj.k gSA jkx ;k }s”k ,d fu.kZ; dh rjg dk;Z djrs gSaA vr% thou ds lHkh fu.kZ;ksa dks izHkkfor djrs tkrs gSaA pwafd jkx eu dh voLFkk ij fuHkZj djrk gS] vr% bl ij fot; ikus ds fy, eu ds /kjkry dks] ml ij iM+s vkoj.kksa dks vkSj thou ds y{; dks le>kuk egrh vko’;drk gSA lHkh bfUnz;k¡ eu dks fo”k;ksa ls tksM+rh gSaA jkx fdlh Hkh fo”k; ls gks ldrk gSA tc ;g jkx eu ls‘kjhj rd igqaprk gS] rc fØ;k :i ysrk gSA rc ‘kjhj fo”k; dh vksj nkSM+rk gSA eu dh xfr Hkkoukvksa ds vkos’k ij fuHkZj djrh gSA dbZ ckj izkjC/k Hkh bl xfr esa tqM+ tkrk gSA rc O;fä dk jkx&}s”k iw.kZ O;ogkj lqLi”V gks tkrk gSA O;fä mls jksd ugha ikrkA dqN u dqN vfgr ?kV tkrk gSA /;ku dh vOkLFkk esa ‘kjhj rks f’kfFky gksdj vyx gks tkrk gSA izk.kk;ke ds }kjk ‘okl dk fu;eu djds eu dh papyrk dks ‘kjhj rd igqapus ls jksdk tkrk gSA eu vkSj ‘kjhj vyx&vyx gks tkrs gSaA jkx&}s”k ds Hkko fØ;k :i ugha ys ikrsA Kku ds lgkjs eu dks izse ls tksM+k tk ldrk gSA psruk dk tkxj.k (Concious can be Invoked) lEHko gSA blds fcuk eu vKku ds gh vkoj.k esa jgrk gSA vkoj.k le> esa vkus ls gVk, tk ldrs gSaA rc ckgj dk fo”k; eu rd ugha igqap ldrkA psruk tkxzr gksrs gh eu vkuUn dh vksj eqM+ tkrk gSA oSjkX; dh ‘kq#vkr gks tkrh gSA jkx&}s”k Nw&eUrj gks tkrs gSaA O;fä lk{kh Hkko ls ‘kkfUr esa izfrf”Br gks tkrk gSA euksoSKkfudksa dh ekU;rk gS fd tkxzr efLr”d (Concious Mind) dqy efLr”d dk cgqr NksVk fgLlk gS vkSj cgqr cM+k fgLlk gS vopsru efLr”d (Subconcious Mind) tks gekjh fofHkUu xfrfof/k;ksa vkSj vkos’kksa dks lapkfyr djrk gSA tc rd vopsru efLr”d ds izfr tkx`fr ugha gksxh gekjs dk;Z&dykiksa o vkos’k ij gekjk fu;U=.k ugha gksxkA ftl eu ls gekjs vkos’k lapkfyr gksrs gSa muds izfr tkx:d gq, fcuk ge vius eu o ‘kjhj ij iw.kZ :i ls fu;U=.k ugha ik ldrsA vopsru eu (Subconcious Mind) esa cgqr ls fopkj o laLdkj tUe ¼,oa tUekUrj ;fn iqutZUe ekua s rk½s l s Hkj s iM+ s gSa vkSj gekj s db Z ÑR; ,ls s gkrs s gSa ftudk s ge lprs :i l s djr s gh ugha (Many works are done by us unconsciously) vkSj gks tkus ds ckn rkT+t+qc ;k i'pkrki djrs gSa fd ;g dSls gks x;k\ og lc vopsru eu ls gksrk gSA vr% lgh :i ls fu’kY; (Liberated) gksus ds fy;s vopsru eu rd igq¡puk vko’;d gSA kjhj ;k diM+k tjk Hkh eSyk gks tk; rks ge rRdky mls ikuh o lkcqu dk iz;ksx dj lkQ dj nsrs gSaA tks lkQ okrkoj.k esa jgus ds vH;Lr gks x;s gSa mudks tjk Hkh xUnxh ugha lqgkrhA ijUrq D;k ge ;gh ckr eu dh xUnxh ij ykxw djr s g\Sa D;k eu eSyk gkrs s gh lQkb Z dh O;oLFkk djr s gSa\ D;k ge lkQ eu j[ku s d s vH;Lr gks x;s gSa ;k eu ds eSyk gksus dk irk gha ugha yxrk\ ;fn irk yx Hkh tkrk gS rks D;k lQkbZ dk dksbZ lk/ku miyC/k gS\ kjhj dh Åijh lQkbZ dk /;ku Hkh rHkh vkrk gS] tc ge lQkbZ ds okrkoj.k esa jgus ds vH;Lr gks x;s gksaA tks yksx cpiu ls xUnxh esa gh jgrs gSa ;k jkst Luku vkfn ds vH;Lr ugha gksrs mudks xUnxh ;k eSy dk vkHkkl mruh tYnh ugha gksrk ftruk lQkbZ esa jgus okys O;fä dks gksrk gSA xUnh xyh o xUns ekgkSy esa jgus okys O;fä dks xyh dh xUnxh dk vglkl bruk tYnh ugha gksrk ftruk ,d lkQ cLrh ls vkus okys O;fä dks ml xUnh xyh dk gksrk gSA ;gh ckr eu dh xUnxh ij ykxw gksrh gSA tc rd LoLFk o lkQ eu D;k g S bldk vglkl u gk]s eu xUnk dc gqvk vkSj dc lkQ djus dh vko’;drk gS bldk vglkl Hkh tYnh ugha gksxkA ysfdu tks O;fä ,d ckj lkQ eu ds LQqj.k o lq[k ls ifjfpr gks tk;sxk og eu dks lkQ j[kus dh vko’;drk dks Lor% eglwl djsxkA

vkt ds okrkoj.k esa ckgjh lQkbZ (Cleanliness of Body) ij rks dkQh tksj fn;k tkus yxk gS ijUrq vkUrfjd ;k vk/;kfRed (Cleanliness of Soul) lQkbZ ij yksx igys ls vf/kd xQ+yr (Confusion) esa jgus yxs gSaA eu dh lQkbZ dh dksbZ ckr gh ugha djrkA eu dh leL;k rc izLrqr gksrh gS tc ;g dkQh foÑr gksdj ‘kjhj ij chekjh ds :i esa izdV gksrh gS ;k euksoSKkfud leL;k (Pscycological Problem) cudj ikxyiu dh ijkdk”Bk rd igq¡p tkrh gSA ;g lc foÑfr ds mxz :i gSaA bl lhek rd igq¡pus ls igys gh eu dks LoLFk j[kus dh O;oLFkk djuh pkfg,A blls igys fd eu dh lQkbZ dh ckr djsa] iz’u ;g mBrk gS fd eu eSyk gksrk dSls gS\ vkSj eu eSyk gksus dk irk dSls yxrk gS\ O;fä ;fn ckgjh okrkoj.k ls ut+j gVkdj {k.kHkj Hkh vUnj >k¡dsxk (Introspection) rks mls bu iz’uksa dk mÙkj vklkuh ls fey tk;sxkA ijUrq] ;fn vknr dsoy ckgj ns[kus dh gh cuk yh vkSj vUnj >k¡dus dk iz;kl gh ugha fd;k rks bu iz’uksa dk mÙkj ugha feysxkA ckgj dh xUnxh rks nwljs O;fä Hkh bafxr dj nsaxs ijUrq eu dh xUnxh dk irk rks Lo;a dks gh yxkuk gksxkA Lo;a gh eu ds eSysiu dks vk¡dsaxs vkSj Lo;a gh lQkbZ dj ldsaxsA LFkwy :i ls Hkh ns[ksa rks eu dh O;kdqyrk (Anxiety) gh eu ds fodkj ;k xUnxh dk y{k.k gSA eu esa fodkj vkrk gS rks eu O;kdqy gksrk gSA eu esa Øks/k vk;k rks eu O;kdqy gksxkA Øks/k dk vlj ‘kjhj ij Hkh gksrk gS&/kM+du c<+rh gS] jänkc c<+rk gS] LiUnu c<+rk gS vkfnA Øks/k ls ‘kjhj o eu nksuksa ij O;kdqyrk (Agitation) dk vlj gksrk gSA blh rjg tc O;fä diV djrk gS ;k ykyp djrk gS rks eu esa O;kdqyrk vkrh gSA ijUrq] dbZ ckj ge bu y{k.kksa dks njxqtj (Suppress) djrs gSa] ykijokgh cjrrs gSa o eu dh O;kdqyrk o eu ds fopkjksa dks nckrs gSaA /khjs&/khjs eu dh lw{e LQqj.kkvksa (Impulses) dks igpkuuk Hkwy tkrs gSaA fQj rks LFkwy chekjh ds :i esa tc y{k.k izdV gksrs gSa rc irk yxrk gS fd eu Hkh chekj gS ysfdu ml oä Hkh eu dh ctk; ‘kjhj dk gh bykt djrs gSaA tc Åijh nokb;k¡ dqN ugha dj ikrh rc ‘kk;n eu dks LoLFk djus dh ckr lkspus dk volj vkrk gSA dgus esa vkrk gS& *fnekx LoLFk gS rks ‘kjhj Hkh LoLFk gS* (If mind is healthy body is healthy) ijUrq bl mfä ij iwjk /;ku ugha fn;k tkrkA cfYd mlls mYVh mfä ij T;knk /;ku fn;k tkrk gS& **LoLFk ‘kjhj eas LoLFk fnekx clrk g*S * (A healthy body has healthy mind) blfy; s ‘kjhj ij fo’ks”k /;ku nsrs gSa] eu ij ughaA eu esa mBus okys fopkjksa o LQqj.kkvksa (Thoughts and Impulses) dh vksj /;ku u nsdj kjhj dks tks I;kjk yxrk gS ml ij /;ku nsrs gSA ‘kjhj dh bfUnz;ksa dks tks pht vPNh yxrh gS ml s ikz Ir dju s ;k latkus s eas lkjh ‘kfä yxk nh tkrh gSA bld s fy; s Øk/s k] Ny&diV Hkh djuk iM]+s rk s djrs gSa vkSj blls eu esa foijhr fopkj ;k O;kdqyrk Hkh vkrh gS rks mldh voekuuk djrs gSaA ‘kjhj dks ;k ‘kjhj dh bfUnz;ksa dks tks fiz; gS mlh ij fo’ks”k /;ku nsrs gSA ‘kjhj dh bfUnz;ksa ds lq[kkuqHko dh izkfIr esa eu dh vogsyuk dju s l s eu O;kdyq ;k chekj jgu s yxrk gS vkSj ckn eas eu dh O;kdyq rk ‘kjhj dk s chekj djrh g S (The neglect/indifference of the conscious while enjoying the pleasures of sense organs, makes the mind and body unhealthy).

mnkgj.k ds fy;s] fdlh euq”; us lqUnj L=h dks ns[kk vkSj ml ij eqX/k gks x;kA vk¡[kkas d s bl l[q k dk ikus ds fy;s og iqu% iqu% iz;kl djrk gSA blh dks vkxs izkIr djus ds fy;s L=h dks vius ikl ykus dh dksf’k’k djrk gSA ml oä ;fn irk Hkh yxs fd og ijkbZ ukjh gS rks lkekftd Dys’k ;k >xM+s (Social Clash & quarrels) dh ijokg Hkh ugha djrk vkSj mlds fy;s yM+us vkfn dk Hkh ladYi dj ysrk gSA cM+s&cM+s ;q) Hkh L=h ds ihNs gks x;s gSaA ;g lc D;ksa\ dsoy ‘kjhj ds bfUnz; lq[k ds ihNsA ,sls dbZ mnkgj.k fn;s tk ldrs gSa] ftlesa dkuksa ds lq[k ;k thHk ds Lokn ds fy;s vPNs vkSj cqjs dh lc lhek NksM+dj Ny] diV] fgalk dk mi;ksx fd;k x;k gSA /ku&laxzg (Amassing Wealth) rks lcls cM+h chekjh gSA euq”; ds fnekx esa ;g ckr cSB tkrh gS fd /ku&laxzg gh thou dk y{; gS] /ku gh lc dqN gSA blh ds fy;s feykoV] xyr rksy] Ny&diV] fgalk] fj’or[kksjh] rLdjh lc dqN djrk gSA firk dk /ku tYnh izkIr gks blds fy;s iq= firk dh gR;k Hkh dj nsrk gSA HkkbZ&HkkbZ esa >xM+s gks tkrs gSa vkSj os ,d&nwljs ds tkuh nq’eu gks tkrs gSaA ;s lc blh Hkze esa fd /ku gh lc dqN gS vkSj blds fy;s gh lc iz;kl djus pkfg;sA ;g lc djrs gq, izFke ckj tc O;fä vPNs vkSj cqjs esa U;k; djrk gS rc eu esa iz’u mBrs gSa vkSj eu esa vkokt mBrh gS fd ;g mfpr ughaA ij ‘kh?kz gh bl vkokt dks nck fn;k tkrk gS vkSj mfpr&vuqfpr ds chp U;k; djus dh {kerk gh lekIr gks tkrh gSA fQj] dsoy viuk y{; lkeus vkrk gS vkSj mik; ds vkSfpR;&vukSfpR; (Properiety of Means) ij /;ku nsuk gh cUn gks tkrk gSA eu ij D;k&D;k xUnxh dh ijrsa c<+rh tk jgh gS bl ij /;ku ugha fn;k tkrkA lkjk /;ku ckgj gS] vUnj >k¡dus dk iz;kl gh ugha gSA eu dh xUnxh rks eu esa >k¡dus ls gh nwj gksxhA fdUrq tks O;fä bruk cfgZeq[kh (Extrovert) gks x;k gS] og rRdky vUreqZ[kh Hkh dSls cu ldrk gS\ vUreqZ[kh (Introspective) cuus ds fy;s Hkh izf’k{k.k ysuk iM+sxkA euksoSKkfud tkurs gSa fd psru (Concious) eu iwjs eu dk NksVk&lk va’k gSA eu dk vf/kdka’k fgLlk rks vopsru (Subconcious) gS vkSj bl fgLls dk gesa Kku Hkh ugha gksrkA vf/kdka’k fØ;k,¡ vopsru eu ds vkns’k ls gksrh gSaA ePNj dks gVkus dk iz;kl djrs gSa rc vopsru eu ds vk/kkj ij fØ;k gksrh gSA prs u eu dk s rk s irk ugha fd dc gkFk mBk vkSj n%q [kn laons uk dk s nwj dju s yxkA voprs u eu eas gekj s o”kka sZ ds laLdkj (Values) Hkjs iM+s gS vkSj dbZ bPNk,¡ nch iM+h gSaA tc ekSdk yxrk gS rc iqjkus laLdkj (Old suppressed sacraments) ;k nch bPNk,¡ mBrh gS vkSj O;fä dks vuk;kl bruk etcwj dj nsrh gSa fd psru eu dks lkspus ;k fu.kZ; ysus dk oä gh ugha nsrhA vr% eu dh fpfdRlk rks vopsru eu ds Lrj ij gh gkus k pkfg; s (Concious can be treated by the sub-concious stage of mind)A prs u eu rd lhfer jgus ls ykHk ughaA psru eu ;k cqf) o rdZ ds vk/kkj ij ge mfpr ;k vuqfpr dk fu.kZ; ys Hkh ysa rks dksbZ QdZ ugha iM+rkA eu ds Hkhrjh laLdkj o fu.kZ; Hkkjh iM+rs gSa vkSj muesa tc rd ifjorZu ugha gksrk] euq”; dk vkpj.k ugha cnyrkA tc rd eu esa ckr ugha terh] O;fä mls vkpj.k esa ugha ykrkA eu dh xgjkb;ksa rd igq¡pus ds fy;s dksbZ jkLrk <w¡<+uk gh gksxkA /;ku “kCn **/;Z fpUrk;ke** /kkrq ls cuk gS ftldk vFkZ gS fpUrk djuk ijUrq ;gk¡ /;ku (Meditation) dk vFkZ gS fparu dk ,dkxzhdj.k (Concentration of Thought Process) ikaratfy ds ;ksx lw=kuqlkj /;s; (Realisation) esa o`fÙk dk leku :i ls cuk jguk gh /;ku gSA /;ku (Meditation) dh i}fr dk izpyu gekjs lekt esa gtkjksa lkyksa ls gSA fodkjksa ij fu;a=.k gsrq rFkk vkRek ds mRFkku gsrq _f’k@eqfu] lk/kq@lar mls lnSo ls mi;ksx esa ys jgs gSaA /;ku esa ;k rks eu dks “kwU; esa fopfjr djus gsrq Lora= NksM+ fn;k tkrk gS ;k fQj dgha ij orZeku esa dsfUnzr dj fopyu ls iw.kZr% ckf/kr dj fn;k tkrk gSA nksuksa gh izdkj ds /;ku ls ekufld larki feVrk gS] “kkfUr izkIr gksrh gS] larks’k rFkk vkfRed izlUurk izkIr gksrh gS (Both type of Meditations leads to eradication of mental dilemna & attainment of Peace, Satisfaction & Self Realisation)A /;ku eu dh ,dkxzrk (Concentration) ls ,d vkxs dh voLFkk gSA ,dkxzrk fdlh oLrq vFkok fopkj ij FkksM+h nsj ds fy, vU; oLrqvksa  vFkok fopkjksa dks NksM+dj lkspus dk uke gSA tSls i<+kbZ ij ,dkxz fpÙk gksuk (Concentration on Studies) tcfd /;ku] fujarj dh ,dkxzrk (Uninterrupted Concentration) gSA rsy dh /kkjk ds leku u VwVus okyh ,dkxzrkA ,dkxzrk] /;ku vkSj lekf/k ,d gh fØ;k dh rhu voLFkk,a gSA bu rhuksa gh fØ;kvksa ds rhu vo;o (Components) gksrs gSaA igyk vo;o gS fo’k; (Subject) nwljk vo;o gS oLrq (Object) vkSj rhljk vo;o gS fØ;kA (Process) tks fo’k; gS oks gS *fpÙk* vkSj *Lo* (Self), oLrq ;k /;s; gS fuo`fÙk (Realisation, Dettachment) rFkk fØ;k gS ,dkxzrk (Concentration) bl fuo`fÙk ds /;s; dks izkIr djus ds fy, fdruk iz;kl djuk iM+sxk ;g bl ckr ij fuHkZj djrk gS fd vkids fpÙk dh o`fÙk;k¡ fdruh O;xz (Anxious) gaSA vxj bl ,dkxzrk dh fØ;k esa ck/kk vkrh gS rks O;xzrk (Anxiety) mldk dkj.k gSA bl O;xzrk dks nwj djuk gh eu dks lk/kuk gSA cgqr yEck le; yxrk gS fpÙk dh o`fÙk;ksa ij fu;a=.k djus esaA ysfdu /khjs /khjs lc l/k tkrk gSA xhrk esa dgk gS fd &

vla”k; egkckgks euks nqfuZxzg pyeA
vH;klsu rks dkSUrs;] oSjkX;s.k p~x`g~;rsAA

¼gs vtqZu vo”; gh eu dks fopj.k ls jksduk cgqr eqf”dy gS ysfdu iz;Ruksa ls rks oSjkX; Hkh l/k tkrk gSA½

(The concious mind can not easily be stopped from indulgence but by practice, even one can become an ascetic )


tc ,dkxzrk dh fujarjrk c<+rh gS rks /;ku yxuk “kq# gks tkrk gSA vkSj tc yxkrkj /;kuLFk gksuk vk tkrk gS rks lekf/k (Super Conciousness) dh voLFkk izkIr gks tkrh gSA lekf/k dh voLFkk esa O;fä dk Lo (Self) ls lk{kkRdkj gks tkrk gS ;k og vkReu~ dks igpku ysrk gS vkSj mldh lkjh O;xzrk,¡ ;gk¡ rd fd o`fÙk;k¡ Hkh “kkUr gks tkrh gSA ;gh /;ku dh lcls mUur voLFkk gS vkSj ;gh cq) dk vkSj egkohj dk dsoY; Kku@cksf/kRo gSA /;ku ds izFke pj.k dh miyfC/k gksrh gS izfrHkk dh tkx`fr (Genesis of Talent) ;g “kkjhfjd rFkk ekufld nksuksa gh izfrHkkvksa dh tkx`fr gSA “kkjhfjd Lrj ij bl izfrHkk ls rkRi;Z gS “kjhj dh vkjksX;rk (Health) rFkk {kerk (Capacity) dk fodklA eul ;k cqf) eas bl tkx`fr ls rkRi;Z gS bPNk (Desire) dYiuk (Imagination) ladYi (Determination) lkgl (Courage) foÜokl (Belief) ekufld dq”kkxzrk (Mental Accumen) fparu (Thinking) vkfn “kfä;ksa dh vfHko`f)A HkkoukRed Lrj (Emotional Level) ij Hkh bl izfrHkk dh tkx`fr (Genesis of Talent) dk eryc gS n;k (Piety) d#.kk (Kindness) J)k (Devotion) foÜokl (Belief) eqfnrk (Pleasure) nku (Donation) ijksidkj (Charity) vkfn /kukRed o`fÙk;ksa dh vfHko`f) gksukA /;ku ds f}rh; pj.k dh miyfC/;k¡ gSa ijkekufld “kfä;ksa ;k {kerkvksa (Para Psycological Powers) dk tkxj.k rFkk fodklA ;g “kfä;k¡ gS nwjnZu (Television) nwjJo.k (Tele Communication) iwokZHkkl (Premonition) HkwrkHkkl (Pastmonition) varZKku (Introspection) ifjfpÙkKku (Para Psychic Vision) vrhfUnz; izR;{k.k (Transendental Meditation) vrhfUnz; vuqHko (Extra Sensory Perception) /;ku dh r`rh; pj.k esa lk/kd dks cksf/kRo] dSoY; Kku (Pure Knowledge) ladYi@fodYi eqfä (Dettachment) jkx&}S’k ls eqfä ;k eks{k (Emancipation) dh izkfIr gksrh gSA bl le; mldh psruk iw.kZr% fodflr gks tkrh gS (Concious is fully developed & becomes Superconciousness) tks fd /;ku lk/kuk dk y{; gSA /;ku dks izs{kk Hkh dgrs gSA izs{kk dk rkRi;Z gS xgjs iSBuk vkSj fQj ns[kuk ;k le>ukA blls vrhfUnz; Kku (Extra Sensory Perceptions) izkIr gksrk gSA ;|fi gekjs lekt esa /;ku dk mi;ksx vkSj izpyu rks cgqr gS] ijUrq blls izkIr gksus okys ykHkksa ij “kks/k ugha fd;k x;k gSA gky gh esa vesfjdk dh ;sy fo”ofo|ky; (Yale University) ds euksoSKkfudksa us /;ku (Meditation) ls eu rFkk efLr’d dks feyus okys ykHkksa dk dkj.k tkuus gsrq ,d fnypLi iz;ksx fd;k gSA bl iz;ksx esa izpfyr ,e-vkj-vkbZ- VsDuksyksth (Functional M.R.I. Technology) dk bLrseky fd;k x;k gSA ;g ,d izdkj dh efLr’d Nk;kadu rduhd gS (Brain Imaging Technology) ftlesa efLr’d ds fofHkUu dsUnzksa dks mPp pqEcdh; “kfDr (High Magnetic Power) ls lfØ; dj mlesa ?kV jgh tSfod izfØ;kvksa (Biological Activities) dk yxkrkj vkadyu@fp=.k (Regularly Observed/Monitored) fd;k tkrk gSA bl iz;ksx }kjk MkWDVj twMlu (Doctor Judson) , ,- czqvj (Dr. A.Bruer) vkSj buds vU; lg;ksfx;ksa us ;g lkfcr dj fn[kk;k gS fd /;ku (Meditation) efLr’d ds mu [kkl dsUnzksa dks lqyk nsrk gS] ftuesa vkRe dsfUnzr (Self Centred) fopkjksa dk tUe gksrk gS vkSj tgk¡ ;s LokFkZ ijd Hkkouk,a (Selfish Emotions) tUerh vkSj fodflr gksrh gSaA efLr’d ds bu fgLlksa ds lfØ; jgus ij gh _.kkRed Hkkouk,a (Negative Emotions) tSls O;xzrk (Anxiety) fpUrk (Worry) volkn (Depression) Ikkxyiu (Chyzophrenia) vkfn euksfodkj iSnk gksrh gSA efLr’d ds ;s _.kkRed Hkkouk dsUnz (Negative Emotion Centres ) efLr’d dh ehfM;y izh ÝaVy dkVZSDl (Medial Prefrontal Cortex) vkSj iksLVhfj;j flaxqysV dkVsZDl (Posterior Singulet Cortex) esa fLFkr gksrs gSaA MkWcqzvj vkSj muds lg;ksfx;ksa us ik;k fd /;ku djus ls bu [krjukd _.kkRed Hkkouk dsUnzksa (Negative Empotion Centres) dk fLop can gks tkrk gS rFkk ;s fuf’Ø; gks tkrs gSaA rks /;ku dk ftruk xgu vuqHko vkidks gksxk] ftruh /;ku esa n{krk (Efficiency) vki gkafly dj ysxsa] mruk gh vkidk bu _.kkRed Hkkoukvksa (Negative Emotions) ij fu;a=.k gksrk tk;sxk vkSj eu mruk gh “kkar vkSj fLFkj jgsxkA fpÙk mruk gh izlUu jgsxkA vr% /;ku (Meditation) lh[kus rFkk djus esa gh vkidh HkykbZ gSA vki vxj /;kuLFk gksus ds fy, jkst vk/kk ?kaVk fudky ysrs gSa] rks fnu Hkj izlUu fpÙk jgdj nqfu;k Hkj dh ftEesnkfj;ka fuHkk ldrs gSaA ;g ,d vpwd uqL[kk gS] tks eq¶+r esa feyrk gSA /;ku ls efLr’d ds mnkjrk] n;kyqrk (Sympathy, Kindness) ls lEcaf/kr fgLls Hkh lfØ; gksrs gSaA ;g Hkh ik;k x;k gS fd /;ku@lekf/k ls efLr’d esa lq[k ;k [kqkh ;k larks’k dh ekufldrk txkus okyk gkeksZu vkDlhVksflu (Oxytocyn) lzkfor gksrk gSA dkadkfMZ;k विश्वविद्यालय (Chonchordia University) ds “kks/kdÙkkZ ,ysucksxsu (Allen Bogen) ds v/;;u ds eqrkfcd vkDlhVksflu (Oxytocyn) uked gkeksZu yksxksa dk Lo;a rFkk nwljksa ds ckjs esa lkspus dk rjhdk cny nsrk gSA ;g yksxksa dk u dsoy vkRefookl (Confidence) c<+krk gS vfirq mudh l`tu (Creation) rFkk le> (Understanding) ldus dh {kerk dks Hkh c<+k nsrk gS ftlls os dfBu ls dfBu ifjfLFkfr;ksa dk lkeuk Hkh csgrj rjhds ls dj ikrs gSa vkSj vPNh lQyrk izkIr dj ldrs gSaA ;g okLro esa euq’; dh lksp esa ls _.kkRedrk fudky dj mls ldkjkRed cuk nsrk gSA vkDlhVksflu (Oxytocyn) euq’; dks Ñf=e :i ls ;k rks bUtsDu (Injection) vFkok ukd esa Lizs (Nosal spray) }kjk fn;k tk ldrk gSA ;g djhc ,d ns<+ ?kaVs ckn O;fä ij viuk vlj fn[kkrk gSA ysfdu /;ku@lk/kuk ls ;g Lo&lzkfor (Self Secrete) gksrk gS vr% /;ku djus okys yksxksa dks bldks Ñf=e :i ls nsus dh dksbZ t:jr ugha jg tkrhA /;ku@lk/kuk djus ds fuEufyf[kr Qk;ns Kkr gSaA

HkkSfrd Lrj ij (At Physical Level) ;g “kjhj dh jksx izfrjks/kd {kerk (Immunity) dk fodkl dj mls LoLFk cukrk gS vkSj jksx eqä djrk gSA

Ekkufld Lrj ij (At Mental Level) ;g _.kkRed o`fÙk;ksa (Negative Emotions) ;Fkk ruko] Mj] fpUrk] Xykfu] volkn] ?k`.kk] bZ’;kZ (Stress, Fear, Worry, Guilt, Hatred, Jealousy) vkfn dks feVk mls ldkjkRed lksp (Positive Mindset) iznku djrk gS ftlls og lq[kh rFkk [kq jg ldrk gS] larks’k izkIr dj ldrk gSA

vk/;kfRed Lrj ij (At Spiritual Level) /;ku euq’; dks oSpkfjd eqfä (Emancipation) vkSj vkfRed vuqHkwfr (Realisation of Soul) tSls vk|kfRed vuqHko djkrk gS tks mlds vkfRed mRFkku (Spiritual Elevatin) esa lgk;d gksrs gSaA

lkekftd Lrj ij (At Social Level) ij blds dkj.k vuwHkwr “kkafr] lq[k vkSj larks’k ls euq’; ftUnxh vPNh izdkj ls O;rhr dj ldrk gSA mldk eu izQqfYyr jgrk gS rFkk O;ogkj izlauh; gks tkrk gSA blls mls Lo;a es ,d izdkj dh iw.kZrk dk vkHkkl gksrk gSA

/;ku dk vH;kl fnu esa nks ckj djuk vko”;d gSA lqcg ds le; lw;ksZn; ds lkFk fd;k x;k 20&30 feuV dk /;ku fopkjksa rFkk efLr’d dks tkx`r rFkk “kq) djrk gS vkSj fnu Hkj dke dkt djus gsrq izk.k ÅtkZ laxzfgr djrk gSA blh izdkj lk;adky lw;kZLr ds lkFk fd;k x;k 20&30 feuV dk /;ku fnu Hkj dh “kkjhfjd Fkdku rFkk ekufld _.kkRedrk dks nwj dj fnekx dks “kkar ,oa ffFky (Relaxed) djrk gS ftlls jkr dks vPNh uhan vkrh gS vkSj jhj rFkk fnekx nksuksa dks mfpr foJke feyrk gSA /;ku djrs le; efLr’d esa oSls rks fdlh Hkh izdkj dh _.kkRedrk dks ugha vkus nsuk pkfg,] ysfdu vxj cSpsuh ds dkj.k ,slk dqN dHkh gks Hkh tk;s rks mls _.kkRedrk dks viku ok;q@izÜokl (Exhalation) ds lkFk jhj ls ckgj fudky nsuk pkfg, vkSj mldh txg izk.kok;q@Üokl (Inhalation) ds lkFk dksbZ u dksbZ /kukRedrk jhj esa xzg.k djuh pkfg;sA /;ku izkjEHk djus ls igys lk;adky esa fopkjksa dh J`a[kyk dks rksM+us gsrq 2&3 feuV ;fn nhid tyk dj =kVd lk/kuk dj yh tk, rks ;g ykHkizn gksrk gSA jhj rFkk fnekx dks fdlh Hkh izdkj ds ruko ls jfgr dj bZÜojh; vuqxzgksa ij fopkj dj mls /kU;okn nsus ds lkFk /;ku dk vkjaHk djuk pkfg, vkSj fpÙk dks izlUu j[kuk pkfg,A oSls rks /;ku ds dbZ izdkj ds gSa vkSj dksbZ Hkh /;ku i)fr viukbZ tk ldrh gS ysfdu ,d /;ku (Meditation) dh i)fr gS foi’;uk ftlesa eu dh xgjkb;ksa (depth of the mind) rd igq¡pus esa fdlh ‘kCn] :i] b”V vkfn dk mi;ksx ugha gksrkA blesa dsoy ‘kq) ‘ok¡l ds vk/kkj ij dk;Z gksrk gSA ‘kjhj ij tks laosnuk (Sensation) gksrh gS mls tkuus vkSj dsoy tkuus dh gh izfØ;k gksrh gSA fdlh Hkh laosnuk dks u vPNk ekurs gS vkSj u cqjkA tc dksbZ laosnuk vPNh ;k cqjh u gks rks laosnuk dks jksdus ;k gVkus dh ckr ugha gksrhA laosnuk jhj ij mRiUu gks jgh gS] ;g jhj dk /keZ gS vkSj ge dsoy ml izfØ;k dk s n[s k jg s gaAS ge mlesa dqN dj ugha jgsA ge ml ij dqN Fkksi (Impasing) ugha jgsA dsoy rVLFk Hkko ls tks gks jgk gS ogh n[s k jg s gaAS tc vk¡[k cUn dj jhj dk s fLFkj dj flj dh pkVs h l s ,M+h rd ;gh fØ;k dj jg s gSa rk s rVLFk Hkko (Observers Feeling) iq”V gksrk gS] eu dk LoHkko cnyrk gSA vc rd eu dk LoHkko Fkk vPNh oLrq dks pkguk vkSj [kjkc oLrq dks gVkukA vPNh laosnuk vk;h rks [kq’k gksdj mlh laosnuk dks iqu%&iqu% izkIr djus dh dksf’k’k djuk] cqjh vk;h rks gVkus dh dksf’k’k djukA ijUrq vc eu nksuksa ds chp rVLFk gks x;k vkSj Hkksäk&Hkko (Enjoyer’s Feeling) dh ctk; दृष्टा&Hkko (Observers Feeling) esa vkus yxkA nwljk ewy ifjorZu ;g gqvk fd vc rd jhj mu laosnukvksa dks ns[krk vkSj pkgrk Fkk tks bfUnz;tfur (Sensory Origin) FkhaA tSls vPNk :i] Cn] Li’kZ vkfnA vc laosnuk og ns[kh tk jgh gS tks ewyr% bfUnz;xzká (Percievable) ugha gSA jhj ds vUnj dh /kM+du ;k QM+du] ncko ;k Hkkjhiu] [kqtykgV ;k lqjlqjkgV] ;g lc cUn vk¡[k ls eu ds tfj;s tkuh tkrh gSA eu ds dsfUnzr (Concentrated) gksus ij eu ds Hkkxus vkSj cfgeqZ[kh (Extrovert) gksus dk tks LoHkko gS ml ij Hkh jksd yxrh gSA bl rjg /khjs&/khjs eu dh xgjkbZ rd igq¡prs gSa vkSj eu ds laLdkj Lor% ‘jhj ij laosnuk ds :i esa vkus yxrs gSA vkSj laosnuk ds :i esa gh fudy Hkh tkr s g Sa (The insticts take shape of sensation & goes out also as sensations.)vc ge eu dk s n[s ku s yxAs eu dh LQjq .kkvk as (Impulses) dk s tkuu s yxAs cfq ) (Wisdom) d s Lrj ij ugha] vuqHko (Experience) ds Lrj ij tkuus yxsA vc ge Lo;a vuqHko djus yxs fd tc&tc Øks/k djrs gSa eu O;kdqy gksrk gS vkSj jhj ij vfiz; laosnuk gksrh gSA tc&tc vPNk dk;Z djrs gSa ;k vPNs fopkj vkrs gSa] vPNh laosnuk gksrh gS vkSj eu vPNk eglwl djrk gSA laosnuk iSnk ugha dh tkrh] vius vki gksrh gSA eu dsoy ns[krk gSA O;fä tc ;g ckr vuqHko ds Lrj ij ns[k ysrk gS rks fQj eu dks O;kdqy djus dk dke D;ksa djsxk\ fQj og ogh dk;Z djsxk tks eu dks kUr djs ;k lq[kh djsA Lor% gh vkpj.k esa ifjorZu vk;sxkA vc mins’k dh t:jr ugha( D;ksafd og Lo;a ns[k jgk gS fd D;k mfpr gS vkSj D;k vuqfpr gS\ vc og Lo;a fu.kkZ;d (Self Judge) gS vkSj tks Hkh fu.kZ; djsxk vPNk gh djsxkA ;gh euq; ds vkUrfjd ifjorZu (Internal Change) dk ekxZ gSA vUrj esa ifjorZu gksus ij ckgj dk ifjorZu LFkk;h gksrk gSA tc ;g izfØ;k dsoy ckgjh gksrh gS rks ;k rks og vLFkk;h gS ;k dsoy Åijh rkSj dh ltkoVA tc eu lkQ djus dk lk/ku fey x;k rks mldk mi;kxs dc&dc dj\as mÙkj Li”V gSA tSl s jhj dks losjs&’kke nksuksa oä lkQ djrs gSa] oSls gh eu dks nksuksa oä lkQ djuk pkfg;sA blds vfrfjä tc Hkh xUnxh vk tkos rc jhj dh fo’ks”k lQkbZ Hkh djrs gSa] oSls gh eu esa tc dksbZ fo’ks”k fodkj tkxs] mlh oä eu dh lQkbZ vko’;d gSA eu esa Øks/k tkxk rks mlh oä mldks ns[kuk q: dj nsaA Øks/k xk;c vkSj eu Hkh lkQA bld s fy; s oä dh dkbs Z ikcUnh ughAa tc Hkh fodkj vk;k rR{k.k lQkb vko’;d gSA xUnxh dk <js bdëk gks tkos rks mls lkQ djus esa Hkh mruh gh dfBukbZ vkrh gSA tSls&tSls xUnxh dk /;ku vkos oSls&oSls gVkrs pysa rks u;k <sj vkuk cUn gksxk vkSj iqjkuh lQkbZ gksus yxsxhA ;fn u;h xUnxh vk jgh gS vkSj lkQ ugha gks jgh gS rks iqjkuh xUnxh dh lQkbZ dk ekSdk gh ugha feysxkA vr% u;h xUnxh dh vkod cUn djsa] vFkkZr~ jksd yxk;sa vkSj iqjkus dh lQkbZ djsa rks eu fueZy gksrk tk;sxkA eu LoHkko esa fQj ls vk;sxk vkSj LoHkko esa je.k gh /keZ gSA LoHkko esa jgus ls gh eu o ru nksuksa LoLFk jgsaxsA *Lo* esa fLFkr gksuk gh] LoLFk gksuk gSA eu ls bfUnz;k¡ vkSj jhj fu;fU=r gSaA fu;U=d (Controller) gh tc cgdk gqvk gS rks vfu;fU=r bfUnz;k¡ (Uncontrolled Senses) dk D;k gky gksxk\ oSls gh tSls fdlh cl ;k xkM+h dk Mªkboj u’ks esa ;k ikxy gksus ij gksrk gS\ fof{kIr eu (Split Mind) okyk vkneh rks ikxy gh dgykrk gSA og rks eu ds HkVdko dh ijkdk”Bk g S (Extreme waivering of Mind)A ijUr q lk/kkj.k :i eas Hkh tk HkVdrk gS mlls euq; o mldh bfUnz;k¡ fdlh Hkh ,d y{; dks fuf’pr dj dk;Z ugha djrh vkSj blfy, mls bfPNr Qy ugha feyrkA xhrk esa mins’k fn;k fd] eu :ih ?kksM+s dks lk/kks] D;ksafd eu ds ?kksM+s ij lokj gks bfUnz;k¡ jhj dks HkVdkrh gSaA ;fn eu l/kk gqvk gS rks bfUnz;k¡ o’k esa jgsaxhA ;fn eu bfUnz;ksa ds o’k esa gS rks bfUnz;ksa ds vuqlkj eu ukpsxk vkSj HkVdrk jgsxkA xhrk esa dgk gS fd&

;s fg laLi’kZtk Hkksxk nq%[k;ks u; ,orsA
vk|Ur oUr% dkSUrs; u rs”kq jers cq/k%

¼tks lq[k bfUnz;ksa ls tfur gksrs gSa os lkekU;r% nq%[k ds dkj.k gSaA ;s nq%[k ;k lq[k vkus tkus okys gSa vr% bues eu dks er jekA½

(The sensory pleasures are generally causes of only sorrow but all these pleasures and sorrows are perishable hence one should not indulge in them)

Ckg~; Li’ksZ”oläkRek foUnR;kRefu ;Rlq[ke~A
l czge~ ;ksx ;qäkRek lq[ke{k;~e’uqrsAA

¼ftldk eu bu bfUnz; tfur lq[kksa ls foeqä jgrk gS vkSj ftudk eu /;ku }kjk lRo ds lq[k dks ikzIr dj yrs k gAS o s ;kxs h /;ku }kjk kÜor vkuUn ikz Ir dj yrs s gSaA½

(A yogin is always dettached from sensory pleasures, because he is an emancipated soul)

,d ¼eu½ dks thrus ls ik¡p ¼bfUnz;k¡½ thrh tk ldrh gSA ik¡p dks thrus ls nl ¼ik¡p KkusfUnz;k¡ o ik¡p desZfUnz;k¡½ dks thrk tk ldrk gSA mudks thrus ls loZ =q thrs tk ldrs gSaA bu nl dks thr fy;k rks lHkh =qvksa ij fot; ikbZ tk ldrh gSA thou esa gekjk ckgjh =q dksbZ ugha gSA =q lc vUnj gh cSBs gSaA vUnj ds =q thrus ij ckgj ds =q Lor% gh lekIr gks tkrs gSaA eu dks thrus ;k lk/kus ls gh vk/;kRe ,oa HkkSfrd {ks=ksa esa lQyrk fey ldrh gSA eu dh rkdr dks latks;s fcuk dksbZ dk;Z ugha gks ldrkA iratfy ऋषि us Hkh fpÙk&o`fÙk&fujks/k (Obstruction of Emotions of Mind) dks ;ksx dgk gSA fpÙk dh papyrk ij yxke yxk, fcuk dksbZ ;ksxh ugha cu ldrkA vr% lHkh vk/;kfRed fØ;k,¡ (Spiritual Action) eu dks lk/kus ;k fu;U=.k djus ls gh izkjEHk gksrh gSaA vc iz’u mBrk gS fd eu dks lk/ksa dSls\ blds dbZ lk/ku gSaA lHkh ;ksfx;ksa us blds vusdkusd iz;ksx fd, gSa vkSj bldk lkfgR; Hkjk iM+k gSA dksbZ ea= ds tfj,] dksbZ Cn ls] dksbZ n`f”V&fLFkjrk ls rks dksbZ श्वाँस ds fu;U=.k ls eu dks lk/krs gSa ;k ,dkxz djrs gSaA ijUr q eu dk s lk/k yus k ;k ,dkx z dj लेuk gh dkQh ugha gSaA ,dkx z eu dks jkx (Passion) vkSj द्वेष (Hatred) ds pDdj esa ;k vkÙkZ (Distressed) o jkSnz (Distressing) /;ku esa gh yxk, j[kk rks ml l/ks gq, eu ls fd;k jkx o द्वेष dk dk;Z gkfudkj gh gksxkA vr% eu dks ,dkxz dj lqekxZ ij ys tkuk (Getting the mind concentrated and oriented positively) vR;Ur vko’;d gSA lk/kuk dh izFke lh<+h gS eu dh ,dkxzrk vkSj mlds ckn ds dne vkSj Hkh lko/kkuh ds gSaA ;fn ogk¡ ls ;k chp esa gh HkVd x, rks vuFkZ gksus okyk gSA vr% eu dks ,dkxz djus dh lk/kuk Kkr gksuh vR;Ur vko’;d gSA eu ,dkxz djus dh izFke lh<+h ij Hkh /;ku j[kuk gS fd eu dh ,dkxzrk fdl lk/ku ls izkIr dh gS vkSj D;k y{; ysdj dh gSA Cn ;k eU= ls izkjEHk dh fLFkfr esa eu ,dkxz gksxk ysfdu mldks vkxs xfr ugha feysxhA eu esa ml Cn ;k ea= ds izfr yxko iSnk gksxkA ;gh ckn esa ck/kk mRiUu djsxkA ;fn lk/kuk dk igyk dne gh yxko iSnk djrk gS rk s vkx s lgh Qy dSl s fey ldrk g\S tc geu s thou dh lk/kuk jkx vkSj द्वेष] vius vkUrfjd =q] thrus dh cukbZ gS rks fdlh Hkh fØ;k ls jkx ;k द्वेष mRiUu u gks bl ckr dh iwjh lko/kkuh cjruh gksxhA 

eu dks ,dkxz djus dk lk/ku gS& **vkuk iku*] vFkkZr~ lk¡l dks ns[kuk (Observing the Breath)eu dks jhj ds fdlh ,d vax] ;Fkk&ukd ds vxz Hkkx ij fLFkr dj lk¡l ds vkus vkSj tkus dks yxkrkj ns[kus ls eu ,dkxz gksxkA lk¡l dh fØ;k Lor% gks jgh gSA bl fØ;k dks jksduk ugha gS vkSj u gh blesa lk¡l dk dksbZ O;k;ke djuk gSA tSlk lk¡l py jgk gS mls dsoy ns[kuk gS (Observing the Breath)A dHkh ns[ksaxs lk¡l NksVk gks tkrk gS] dHkh yEck vkrk gS] dHkh rsth ls vkrk gS] dHkh /khjs vkrk gSA ;g lc Lor% gks jgk gSA ijUrq] lk/kd dsoy ns[k jgk gS vkSj cM+s /;ku ls ns[k jgk gSA dksbZ Hkh lk¡l mldh tkudkjh ds fcuk vk&tk ugha jgk gSA eu tjk Hkh HkVds rks iqu% ykdj lk¡l ns[kus ij gh yxkuk gSA eu ds HkVdus ls fujk’k ugha gksuk gSA ;fn eu dks o’k esa djuk bruk vklku gksrk rks gj dksbZ ;ksxh ugha cu tkrk\ ;g izkjEHk gS vkSj ekxZ tfVy gS( ijUrq iz;Ru’khy cuk jgus ij Qy vo’; feysxkA vku iku] foi’;uk /;ku dh izFke lh<+h gSA *vkukiku* ls eu dks ,dkxz dj jhj ds fdlh ,d Hkkx ij yxk;kA ,dkxz eu (Concentrated Mind) jhj ds ml Hkkx esa tks gks jgk gS mldks tkusxk fd jhj ij ml oä dksbZ u dksbZ laosnuk gks jgh gS& [kqtykgV] lqjlqjkgV] /kM+du] QM+du] xehZ] lnhZ] Li’kZ dqN Hkh( tks gks jgk gS ogh lR; gSA ;g tks ?kVuk gks jgh gS mls osnuk (Pain) dgrs gSaA osnuk dks ns[kuk *osnukuqi’;uk* (Observing Pains) dgykrh gSA osnuk ns[kdj D;k djsa\ dsoy ns[ksa vkSj tkusaA [kqtykgV gS rks [kqtykuk ugha gSA /kM+du gS rks mldks jgus ns] mldh pkguk ugha djuh gSA tks gS mls mlh izdkj ns[kuk gS] izfrfØ;k ugha djuh gS] ;|fi eu dk iqjkuk LoHkko izfrfØ;k (Reaction) djus dk gSA eu ges’kk vPNh pht dks pkgrk gS vkSj [kjkc pht dks gVkrk gSA eu dks izf’kf{kr djuk gS fd dksbZ izfrfØ;k u djs( dsoy ns[ks vkSj tkus (Mind always desire good things and dispel bad things. You have to discipline it not to show any reaction and only to observe & percieve.)A bl izdkj eu dks jhj ds gj vax ls xqtkjuk gS vkSj ftl vax ls eu xqtjs ogk¡ tks laosnuk gks jgh gS mls tkuuk gS vkSj tkudj rVLFk jguk gS o mis{kk Hkko ls vkxs py nsuk gSA ;ksa pksVh ls ,M+h rd vkSj ,M+h ls pksVh rd gj vax ls eu xqtkjrs gq, ;k=k djuh gSA blls izKk (Wisdom) tkxrh gSA tgk¡ iqjkus LoHkko ls Lor% vopsru eu izfrfØ;k djrk Fkk mldh txg tkxzr :i ls LoHkko dks tkudj dsoy ns[kuk gS vkSj jkx&द्वेष ls Åij mBuk gSA osnuk dks देखते देखते हमने viuh lkjh dk;k dks ns[k fy;kA ;g *dk;kuqi’;uk* (Observing the Body) gks xbZA dk;k vkSj osnuk dks ns[kdj dksbZ तृष.kk (Desire) u tkxs] u ?k`.kk (Hatred) ds Hkko tkxsa तो ;g laLdkj&fujks/k (Instinct Control) laLdkj&futZjk (Intinct Less) nksuksa fØ;k,¡ lkFk gks xbZA bl fLFkr dks *dk;ksRlxZ* (Dettachment from Body) Hkh dgrs gSA dk;ksRlxZ ls rkRi;Z gS dk;k ls eeRo dk R;kx (Sacrifice of Self from Body)dk;k dks ns[kk vkSj dk;k ij gksus okyh osnuk (Pain) lq[kn ;k nq%[kn tSlh Hkh gS] mldks ns[kk vkSj rVLFk Hkko ls ns[kdj fuLlax (Dettach) gks tkos rks dk;ksRlxZ ;k dk;k ds eeRo R;kx dh fLFkfr curh gSA blesa dk;k ds izfr tks Hkh eksg o r`”.kk gS mlls ckgj fudyuk gSA lcls T;knk vklfä (Attachment) ;k fpidko rk s geas gekjh dk;k ;k jhj l s gh gSA jhj dk s tjk Hkh n%q [k gkrs k gS ge fopfyr gk s tkr s gSaA /;ku eas cSBs gSa] ik¡o ij ncko vk;k fd rRdky gVkus dh psष्टा djrs gSaA ePNj us dkVk fd rRdky mls [kqtykus dh dksf’k’k djrs gSaA tks Hkh jhj dks dष्टnk;d gS mls gVkuk pkgrs gSaA tks Hkh fiz; yxrk gS mls jksdrs gSaA ijUrq tc foi’;uk djrs gSa rks fiz; vkSj vfiz; laosnuk ds izfr rVLFk (Neutral) Hkko j[kuk gh gSA dk;k ls eeRo gVkuk gh dk;k dk mRlxZ ;k dk;ksRlxZ (Dettachment of self from the body is called Kayotsarg) gSA bl fØ;k ls dk;k dk f’kfFkyu (Relaxation) izkjfEHkd fLFkfr esa Lor% gksrk gSA f’kfFkyu (Relaxation) gksrk gS rks cgqr ls nnZ tks ukM+h rU= ds ladqpu ls iSnk gksrs gSa (Pains caused by constriction of nerves)] Lo;a xk;c gks tkrs gSA foi’;uk dh bl izkjfEHkd lk/kuk ls ;fn NksVs&eksVs nnZ xk;c gks tkosa rks peRdkj ugha gSA ;g izfØ;k dk lk/kkj.k o vko’;d ifj.kke gSA blds ckn gS *euksuqi’;uk* (Observance of Conscience)A vc eu ls eu dks ns[kuk gSA eu esa fdrus Hkko ;k fopkj vkrs gS\ eu dHkh pqi jgrk gh ughaA og orZeku esa rks je.k (Dwell) djrk gh ugha djrkA dHkh Hkwrdky (Past) esa tkrk gS rks dHkh Hkfo”; (Future) esaA tks orZeku esa gks jgk gS mls tkuus dh dksf’k’k ugha djrkA vc ,dkxz eu vius gh eu dks ns[kus yxk fd ;g dgk¡ tkrk gS&jkx esa tkrk gS ;k }s esa] yM+us tkrk gS ;k izse djusA bl pDdj dks Lo;a tkuus yxkA vc Lo;a eu ds O;kikj dks ns[kus yxk rks eu dh Hkkx&nkSM+ Lor% de gks tk;sxhA vc eu kUr gksdj jkx o द्वेष ds Hkko NksM+us yxsxk o eu dh xzfUFk;k¡ (Complexes) [kqyus yxsxhA eu dh dfBu ls dfBu xqfRFk;k¡ (Complexes) Hkh laosnuk ds :i esa jhj ij izdV gksos vkSj mls dsoy ns[kdj fudky nsa arks eu dh iqjkuh xk¡Bsa [kqy ldrh gS vkSj euksfodkj ls ihfM+r O;fä LoLFk gks tkrk gSA eu vkSj dk;k ls LoLFk gksuk foi’;uk dk igyk ljy ifj.kke gS ijUrq bls eafty ugha ekuuk gSA ;g rks izkjfEHkd lQyrk dh fu’kkuh gS A okLrfod lQyrk rks laLdkj&eqfä (Emancipation) esa gSA tc ubZ vkod de gks xbZ ;k cUn gks xbZ rks iqjkus laLdkj (Old/Preserved Instincts) mHkjdj lkeus vk;saxsA vc bu laLdkjksa dks dsoy tkudj fcuk izfrfØ;k ds fudy tkus nsa rks og futZfjr (Vanish) gksdj pysA ysfdu muds izfr dksbZ Hkh izfrfØ;k dh rks fQj u;s laLdkjksa dk fuekZ.k gksxkA vr% iqjkus laLdkjksa dks futZfjr ;k {k; (Vanish) djus dk ,d gh mik; gS fd tks lkeus vk jgk gS mls dsoy ns[ks o tkusa( dksbZ izfrfØ;k u djsaA izfrfØ;k dj fdlh laLdkj dk fuekZ.k u djsaA ;fn ;g fØ;k dkQh le; rd lQyrkiwoZd py s rk s futjZ k l s ijq ku s laLdkj ;k deka Zs dk {k; gk s +q+) o fueyZ Kku idz V gkxs k tk s vHkh rd vkofjr gSA )q ;k fueZy Kku gekjk vkxs dk thou iz’kLr djsxk vkSj ,d vfUre lh<+h vk;sxh tc deZ&LdU/k (Attachment with Actions) {k; gks tk;sxk vkSj dsoy Kku o n’kZu ds vykok dqN ugha jgsxkA

deZ&LdU/k (Attachment with Action) ls gh शरीर&LdU/k (Attachment with Body) dh jpuk gksrh gS vkSj deZ dh lekfIr ij शरीर&LdU/k Lor% lekIr gkds j ;g tho fl)] c)q o eäq (Emancipated) gksus dh fLFkfr esa vk tk;sxkA osnuk] dk;k o eu dh [kkst ls D;k ik;k\ tks dqN gks jgk gS og vfuR; (Temporary, Transient) gSA tks osnuk izdV gqbZ FkksM+h nsj esa lekIr Hkh gks x;hA tks ?kVuk ?kVh og lekIr gks xbZA dksbZ pht fuR; ;k LFkk;h ughaA tks mitk og lekIr gqvk (What originated, perished)A ;g Øe ;k fu;e lc oLrqvksa ;k ?kVukvksa ij ykxw gks jgk gSA ;g vfuR; /keZ Lo;a us tkuk o ns[kkA ;g lR; gkFk vk;k fd laLkkj esa tks dqN gks jgk gS og lc vfuR; (Transient) gSA tks dqN शरीर ij gks jgk gS og Hkh vfuR; gSA /ku] ;’k] vi;’k] lc vfuR; gSaA tks pht vfuR; gS] mlds ihNs Hkkx&nkSM+ dSlh\ tks pht u’oj (Perishable) gS] mlds ihNs bruk vga ;k ikxyiu\ ;g vc fdlh ckgjh O;fä ds mins’k ls ugha oju~ Lo;a dh tkudkjh ls le> esa vkus yxhA og vc /keZ dks tkuus yxk] ns[kus yxkA ;gh gS */kekZuqi’;uk* (Observing Dharma) vFkkZr~ /keZ dks ns[kukA okLrfod lR; vFkkZr~ /keZ dks Lo;a us ns[kkA vc og [kwc le>rk gS fd fpÙk dks eSyk djus ls O;fä Lo;a gh nq%[kh gksrk gSA Øks/k djus ij Øks/k dh laosnuk Lo;a शरीर ij ns[krk gSA jkx dh o }s”k dh lc laosnuk vius Hkhrj ns[krk gSA ;g ns[kus ij fd fpÙk eSyk djus ls Lo;a nq%[kh gksrk gS rks viuk O;ogkj Lo;a cnyrk gSA ;ksa fut Kku&n’kZu o O;ogkj esa ,d:irk vkrh gSA fut Kku gh LFkk;h Kku gS vkSj ;gh pfj= esa ifjyf{kr (Reflect) gksrk gSA vius Kku esa fo’okl dj pfj= lq/kkjus ls O;fä lPpfj= curk gSA ;g Lo;a dk foosd gS tks uSfrdrk dk LFkk;h vk/kkj Hkh gSA uSfrdrk (Righteouness) /keZ] lR; ;g lc दृष्टि&ifjorZu ds [ksy gSaA thou o lalkj dh oLrqvksa ds ifz r gekjh D;k दृष्टि हैं । ge oLrvq kas dk s egRo nrs s gS ;k thou dk\s vkt d s HkkSfrdoknh ;xq eas iRz ;ds O;fä oLrqvksa ds laxzg esa yxk gSA tM+ oLrqvksa ds laxzg ls fpUru] vuqHkwfr vkSj Hkkoksa esa tM+rk vk jgh gSA oLrq&laxzg ds fy;s ;fn fdlh dh thou yhyk Hkh lekIr gks tk;s rks fpUrk ughaA foi’;uk] /;ku] dk;ksRlxZ (Dettachment from Body) u;s lekt ds fuekZ.k dk ,d Bksl vk/kkj gSA tc gj O;fä vius dks tkuus o le>us yxsxk vkSj HkkSfrd oLrqvksa dks u’oj le>dj muds ihNs ikxy gksus dh ctk; lE;d~ izdkj (Balanced) ls O;ogkj djsxk rks orZeku esa py jgh vkik/kkih] fujadq’krk vkSj vukpkj ij jksd yxsxhA og jksd izR;sd O;fä }kjk Lo;a dh jksd gksxhA ckgjh jksd ugha gksxhA ;fn vf/kdka’k O;fä Lo&foosd ds vk/kkj ij vfgalk vkSj vifjxzg dk fu;e ysa vkSj HkkSfrd oLrqvksa ds ihNs ikxy gksdj oLrq&laxzg o LokFkZ ds fy;s thoksa dh gR;k u djsa rks ,d lq[kh lekt dk fuekZ.k gksxkAlaLdkj eqfä ls Lo;a Hk; eäq thou thr s gSa vkSj nwljkas dk s Hkh Hk; eäq djr s gSaA Hk;&eäq thou gh vejRo g S (A Fearless Life Leads to Endless Life)vHkh dqN lqij gkbZVSd midj.kksa dk fuekZ.k fd;k tk jgk gS] tks “kjhj ij /kkj.k djus ls vkidks vius c<+rs आवेगोंsa] euksosxksa@fodkjksa rFkk fLFkfr;ksa ds ckjs esa tkudkjh ns ldsaxsA ,sls “kh?kz gh mi;ksx esa yk;s tk ldus okys dqNsd midj.kksa ds fo’k; esa tkudkjh uhps nh tk jgh gSA

¼1½ lk;ksfud gsyesV (Sionic Helmet) & ;g ,d ,slk midj.k gS tks fnekx dks dsfUnzr dj ldrk gS] /;ku fLFkj dj ldrk gSA ;g bysDVªksfud /;ku midj.k (Electroic Meditation Device) ds dk;Z fu’iknu gsrq cuk;k tk jgk gSA ;g fn[kus esa rks flQZ ,d gsyesV (Helmet) tSlk yxrk gS ysfdu blesa vYVªklsUljh ijlsIVlZ (Ultrasensory Perceptors) yxs gksrs gSa] tks fnekx esa gksus okyh gj gjdr dks i<+ ldrs gSa] le> ldrs gSa vkSj dqN gn rd fu;af=r Hkh dj ldrs gSaA

¼2½ esfMVs”ku xksxYl (Meditation Gogles) &;g midj.k xkWxYl tSlk fn[krk gS ysfdu ;s QksVks mn~nhiu (Photo Stimulations) ls balku ds fnekx ds lkFk cqf) iw.kZ [ksy  (Intellectual Games) [ksy ldrk gSA ;g yksxksa dks /;ku dh mu vfxze voLFkkvksa esa igqapk ldrk gS tgka igqapkus esa dksbZ Hkh ;ksx xq: dks dbZ lky yx tkrs gSaA 

¼3½ beks”ku lsaflfVo isaMsUV (Emotion Sensitive Pendant) & ;g ,d izdkj dh vuwBh ToSyjh gS] tks lsallZ (Sensors) dh enn ls ck;ksesfVªd flXuy (Biometric Signals) i<+ ldrh gSA ;g ,d [kwclwjr usdysl dh rjg cuk;k x;k gSA blesa ,sls VsDlVkby lSalj (Textile Sensor) vkSj fyad~l (Textile Links) gS ftlls bls iguus okyk nwljs yksxksa rd Hkh ladsr (Signals) Hkst ldrk gSA blls vki Lo;a viuksa rFkk nwljksa dh Hkkoukvksa dks c[kwch le> ldrs gSaA

¼4½ ck;ksQhMcSd LVsªl okWp (Bio Feedback Stress Watch) & ;g midj.k lHkh rjg ds rukoksa dks izcaf/kr (Manage) dj ldrk gSA ;g vkidh ân; dh /kM+du vkSj rkieku dks Hkh izcaf/kr (Manage) dj ldrk gSA ;g ruko (Stress) dh vf/kdre ekStwnxh esa Hkh vkids fnekx dks शांत j[k ldrk gSA

¼5½ bZekscszlysV (EmoBracelate) & ;g ,d mPp rduhd okyh ewM v¡xwBh (Hitech Mood Ring) gS] tks vkids ewM dks lek;ksftr (Rationalise) dj ldrh gSA blesa xsYosfud Ropk izfrfØ;k ekid (Galvanic Skin Response Sensor) yxk gksrk gS] ftldh enn ls bls iguus okys fdlh Hkh izdkj ds HkkoukRed vfrjsd ls cp ldrs gSaA blesa nks Hkkx gksrs gSa

beksczslysV (Emobracelate) vkSj beksckmy (Emobowl) ;g beksckby izdkj iqat (Light Pattern) ds tfj, dke esa ysus okys dh Hkkoukvksa dks दर्शाता gSA tSls ;fn mi;ksxdrkZ xqLls esa gS rks ckmy yky jax dk gks tkrk gSA czslysV dks lek;kstu izØe (Rationaliser System) ls rS;kj fd;k tkrk gSA ;g Hkkoukvksa ij fu;a=.k djrk gSA

¼6½ ewM ykbfVax fMok;l (Mood Lighting Device )- fdlh [k+kl O;fDr dh Hkkoukvksa dk irk yxkus ds fy, ;g ,d “kkunkj midj.k gSA bldh Åijh lrg ij 16 Nsn rFkk 4 ,y-bZ-Mh- cYc gksrs gSaA ;g O;fDr dh Hkkoukvksa dks प्रकाश dh ped ,oa jax ls fn[kkrk gSA

¼7½ dhi bu Vp (Keep in Touch) & fj”rksa esa feBkl cuk, j[kus ds fy, ;g ,d vknZ midj.k gSA ;fn vki fdlh रिश्ते dks Bhd ls ugha fuckg jgs gksrs gSa rks ;g midj.k vkidks lpsr dj nsxkA ;g ;kn fnykus ds ;a= dh rjg dk;Z djrk gS vkSj vkidks vius ifjtuksa o nksLrksa ls lEidZ esa jgus ds fy, dgrk gSA ;fn vki mudh vogsyuk dj jgs gksrs gSa ;k muds lkFk mfpr O;ogkj ugha dj jgs gksrs gSa rks ;g vkidks lpsr dj nsrk gSA

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पवन कुमार पावन
मुख्य आयकर आयुक्त हुबली, कर्नाटक
(M) 09413339900
(o) 0836-2225009