14 fLFkjrk@n`<+rk@la;e
(Equability/Firmness/Restraint)
ltkrh;
o`fÙk;ksa (Positive
Emotions) esa vc ge
fLFkjrk (Equability)
o n`<+rk (Firmness)
rFkk la;e (Restraint) dk
ifjp; izkIr djsaxsA fLFkjrk vFkok n`<+rk nks izdkj dh gks ldrh gS]
'kkjhfjd ,oa ekufldA 'kkjhfjd n`<+rk dk rks egRo de gS D;ksafd varl dk egkHkkjr
dksbZ eYy&;q) rks gS ughaA bl ;q) esa rks ekufld n`<+rk vFkok fLFkjrk dk
gh egRo gSA ekufld
n`<+rk rFkk fLFkjrk cqf) dh eu ij fu;a=.k dh {kerk dk gh uke gSA blds fy, xhrk esa
^fLFkj&cqf)* (Equable
wisdom) vFkok ^fLFkj
efr%* 'kCn iz;qDr gqvk gSA loZizFke gS dÙkZO; dk
fu'p;] mlds ckn ,dkxzrk (Concentration) vkSj
fQj rUe;rk (Penetration) rFkk var esa
fpÙk dh lerkA fpÙk rFkk eu dh ;g lerk (Equanimity) gh
cqf) dh n`<+rk dk izrhd gksrh
gSA fpÙk esa ys'kek= Hkh MxexkgV (Waivering),
fgpfdpkgV (Hesitation), kcjkgV (Botheration)
vkSj vfu'p; dk u gksuk gh ^fLFkj efr%* ds y{k.k gSA blh fLFkjrk dk nwljk vFkZ ljyrk (Simplicity),
foeyrk ;k fojyrk (Purity)
gSA ljy ,oa foey cqf) dHkh ugha
dkairhA eu ,d rjg ls cqf) dk gh Hkkx gSA euq"; ds eu dh dYiukvksa ds jax
cqf) ij p<+rs
gSaA bl dkj.k ls ,d gh cqf) dh vusd cqf);k¡ cu tkrh gSaA n;k dk jax p<+us ij n;k&cqf)]
}s"k dk jax p<+ tkus ij }s"k cqf)A bl izdkj vusd cqf);k¡
euq"; dks pkjksa vksj ls [khapus dk]
=Lr djus dk] O;kdqy djus dk vkSj ttZj djus dk dke djrh gSaA ,slh gtkj cqf);k¡ Hkh
euq"; dk lgh ekxZn'kZu (Guide) ugha
dj ldrhA fLFkj ,oa 'kq)&cqf) vFkkZr izKk (Intellect)
gh lgh fu.kZ; nsrh gS D;ksafd mldk dksbZ jax ugha gksrkA dgk x;k
gS fd&
dke
dyk eu foàyk] ;qfDr u ykxr ,dA
{k.k
lq[k fpÙk papy djs] cps ts foey foosdAA
¼vFkkZr
dkeukvksa ls izsfjr eu fo"k;ksa esa fody gks tkrk gSA mldh fodyrk bruh
c<+ tkrh gS fd
'ke] ne] fu;e] Kku] oSjkX; vkfn ,d Hkh ;qfDr dke ugha djrhA ,sls papy gq, fpÙk dks dsoy
fo'kq) foosd gh cpk ldrk gSA½
(The mind under spell
of desires get indulged into subjects. This indulgence increases
so much that control, obstruction, rules, prudence dettachment nothing
helps. Such indulged and waivering mind can be saved only by prudence
moved with supreme intellect.)
dkeukvksa (Desires)
dk Hkh ,d u'kk gksrk gS ftlesa eu eÙk (Intoxicated) gks
tkrk gSA ,slk
erokyk eu Hktu&fpUru ds vadq'k dks Hkh rksM+ Mkyrk gSA eu gksrk gS
dkeukvksa dk HkaMkj] mlesa
ladYiksa vkSj fodYiksa (Decisions & Options)
dk fujarj l`tu (Continuous Genesis)
rFkk uk'k gksrk jgrk gSA cqf) bu ladYiksa@fodYiksa ij
mfpr&vuqfpr dk fu.kZ; djrh gSA og
la;e (Perceverence)
ds }kjk bu ij fu;a=.k (Control)
Hkh dj ldrh gSA ijarq blds
fy, cqf) dk fLFkj rFkk fojy gksuk rFkk eu dk cqf) ds vuqdwy gksuk vko';d gSA m/kj eu Hkh
cqf) dks fopfyr (Agitate)
djus dh vikj {kerk j[krk gSA eu vxj u gks rks la;e gh la;eA
eu vxj u gks rks lc leL;k;asa gh lekIrA ;k fQj eu ,oa cqf) nksuksa vuqdwy gks tk;A
nksukas esa dksbZ [khapkrku u gksA ,slk rHkh gks ldrk gS tc eu cqf) ds dgs
vuqlkj pysA fu.kZ;
cqf) djs vkSj eu ml ij vey djsA vFkkZr eu ij cqf) dk iwjk fu;a=.k gks vkSj eu cqf) ds vuqlkj pysA ;gh okLrfod ^euksuk'k* (Real Mental Control) gSA
eu esa cgqr l`tu 'kfDr (Creation Power)
gksrh gSA euksuk'k dk rkRi;Z eu dh bl l`tu 'kfDr dk uk'k djuk ugha
gksrkA bl l`tu 'kfDr dk uk'k djuk vko';d Hkh ugha vkSj gkfudkjd Hkh gSA vfirq bldks
dk;e j[krs gq, bls fu;af=r djuk gh okLrfod euksuk'k gSA fu;a=.k dk ;g dk;Z cqf)
}kjk gksrk gSA vr% eu dks cqf) }kjk fu;af=r dj mls lUekxhZ (Right Pathed) cuk,aA ftlus
eu dh dkeukvksa dks bl izdkj ls cqf) }kjk fu;af=r dj fn;k ogh iq:"k ^fLFkj efr%* vkSj
^fLFkr&izK*(Equanimous
Intellect) dgykrk gS rFkk mldk leLr fotkrh; o`fÙk;k¡ Hkh
dqN ugha fcxkM+ ldrhA fLFkjrk&n`<+rk
dk rkRi;Z le> ysus ds i'pkr vc blds Lo:i dk v/;;u djsaxs vkSj ;g Hkh
ns[ksaxs fd bldh izkfIr dk ekxZ D;k gSA eu v'oksa ds leku gh cM+k papy gksrk
gSA ftl izdkj
osxoku v'o (Racing
Horses) jFk dks [khap ys tkrs gSa rFkk osxoku gok,a (Blowing Winds)
uko dks [khap ys tkrh gSa mlh izdkj ;g papy eu cqf) dks [khap ys
tkrk gSA xhrk esa
dgk x;k gS fd&
eu%
'kh?kzrja ok;ks%
¼vFkkZr eu
ok;q ls Hkh rhozxkeh gSA½
(The thoughts travel
faster than the Air.)
egkiq:"kksa
us eu dks dkeukvksa esa fyIr gks] i'kqor vkpj.k (Animal Behaviour)
esa jr ns[kdj rFkk
egku mUeknh (Excited)
,oa dfBurk ls o'k esa gksus okyk tkudj ,d eneLr gkFkh (Uncontrolled
Elephant) dh laKk nh
gSA ;g enkU/k rFkk ek;k esa vkyqIr (Involved In Worldly Pleasure)
eu gh euq"; dks HkokVoh (Birth Cycles)
ds ?kksj ladV esa Mkyrk gSA rqylhnkl th
us jkepfjrekul esas fy[kk gS fd&
eu
dfja fo"k; vuy cu tjbZaA
gksbZ
lq[kh tkS ,fga lj ijbZaAA
¼vFkkZr eu
:ih gkFkh fujarj fo"k;ksa dh vfXu ls tyrk jgrk gS vkSj nq%[kh djrk gSA ogh lq[kh gS
ftlus bl eu ij fu;a=.k dj fy;k gSA½
(Mind always dwells
into the fire of desires and pains the soul. He only is happy therefore, who
has controlled the mind.)
jghenkl th us
Hkh dgk gS fd&
eu
erax ekuS ugha] tc yfx [krk u [kk;A
tSls
fo/kok ukfj dksm] xHkZ jgs iNrk;AA
¼eu rc rd
ugha ekurk tc rd pksV u [kk ys tSls fo/kok ukjh xHkZ jg tkus ij gh viuh xyrh dk vglkl dj ikrh gSA½
(Like a widow
realises her mistake only when she gets pregnant the mind also realise its mistake only when it is punished.)
okLro esa
bfUnz;ka (Sense
Organs),
eu ,oa cqf) rhuksa gh dkeukvksa ds fuokl LFkku (Places of Desires) gSaA loZizFke bfUnz;k¡ dkeukvksa dks eglwl (Percieve)
djrh gS fQj os dkeuk,a
bfUnz;ksa ds ek/;e ls eu esa lek tkrh gSa vkSj rRi'pkr os cqf) dks Hkh o'k esa
dj ysrh gSaA xhrk esa
dgk x;k gS fd&
bfUnz;kf.k
euks cqf)jL;kf/k"BkueqP;rsA
,srSfoZeksg;R;s"k
Kkueko`R; nsfgue~AA
¼vFkkZr
bfUnz;k¡ eu rFkk cqf) dkeukvksa ds Øe'k% fuokl LFkku gSaA buds }kjk dkeuk,a thokRek (Living Spirit)
ds Kku dks <+ddj mls eksfgr (Seduce)
dj ysrh gSaA½
(The sensory organs, the mind and the wisdom
are abodes of desires. Through them the
desire over comes the prudence of the living beings and reduces it.)
vkSj ;g Hkh
dgk x;k gS fd&
rLekÙKofefUnz;k.;knkS
fu;E; Hkjr"kZeA
ikIekua
iztfg g~;sua Kku fouk'kue~AA
¼vFkkZr
izkjaHk ls gh bafnz;ksa dks o'k esa djds bu dkeukvksa dk neu djks vkSj Kku rFkk vkRe&lk{kkRdkj
(Self
Realisation) ls budks vo:) (Obstruct)
djksA½
(One should control
the desires from begining by controlling his senses and by obstructing
them one should try to reach self realisation.)
blfy, xhrk
esa Hkxoku Jhd`".k us Hkh ekuk gS fd eu dh papyrk (In stillness)
dks jksduk ,d
cgqr gh eqf'dy dke gS&
vla'k;a
egkckgks] euksnqfuZxzga pye~A
(Its’ really very
difficult to stop mind from indulgence.)
ijUrq lkFk gh
mUgksaus ;g Hkh dgk fd& vH;kl (Practice)
djus ls rks bldks Hkh o'k esa fd;k tk ldrk
gSA
vH;klsu
rq dkSUrs;] oSjkX;s.k p xzg~;rsAA
(But it can be
stopped from indulgence by practice.)
;ksx&lw=ksa
ds vuqlkj eu dh ik¡p voLFkk,a gksrh gSa] tks fuEu izdkj ls gSa&
ew<+
eu (Foolish
Mind) & vkyL;]
funzk] izekn] Øks/k vkfn reksxq.kksa ds vkf/kD; dh fLFkfrA
f{kir
eu (Desirous
Mind) &
jtksxq.k iz/kku voLFkk ftlesa lkalkfjd dk;ksZa esa :fp gksrh gS rFkk
Hkkx&nkSM+ dj /ku lEifÙk] lq[k&lqfo/kk,a vkfn vtZu djus esa fyIrrkA
fof{kIr
eu (Split-Mind)
& jtks&lRo xq.k iz/kku voLFkkA eu lr ,oa jtl nksuksa Nksjksa ij
>wyrk jgrk gSA dHkh lkalkfjd dk;Z rks dHkh iwtk&ikB :fpdj yxrs gSaA
,dkxz
eu(Concentrated
Mind) & lRo
xq.k iz/kku voLFkkA iwtk ikB :fpdjA /keZ ds dk;ksZa esa
:fpA
vo:)
eu (Emancimated
Mind) & tc eu
ds leLr ladYi&fodYi 'kkar gks tk;sA
ew<+ eu (Foolish Mind) dks
vo:) eu (Emancipated
Mind) ds :i esa
ifjofrZr djuk gh
euq"; dk mn~ns'; gksrk gSA bl fLFkfr dks gkfly djus gsrq la;e (Control)
rFkk vH;kl (Practice)
uked nks vL=ksa dk mi;ksx oSls gh fd;k tkrk gS tSls gkFkh dks o'k
esa djus gsrq
vadq'k dkA xhrk esa bafnz;ksa eu vkSj cqf) ds ckjs esa dgk x;k gS fd&
bfUnz;kf.k
ijk.;kgqfjfUnz;sH;% ija eu%A
eulLrq
ijk cqf);ksZ cq)s% ijrLrq l%AA
¼vFkkZr
desZfUnz;ka tM+ inkFkksZa dh vis{kk Js"B gSa] eu bfUnz;ksa ls Js"B
gS] cqf) eu ls Js"B gS vkSj vkRek
cqf) ls Hkh Js"B gSA½
(The work organs are
better than dead matter. Sensory organs are better than work organs and
mind is better than sense organs. Wisdom is still better than the mind and the
prudence or concious is the best.)
vr% bfUnz;ksa
dks eu rFkk eu dks cqf) }kjk vkSj nksuksa gh dks cqf) }kjk fu;af=r fd;k tk ldrk gSA dBksifu"kn~ esa ftØ vkrk gS fd tc lokj ds gkFk esa yxke vkSj yxke ds o'k
esa ?kksM+sa
gksa] rHkh lokj cs[kVds eqdke (Destination)
rd igq¡p ldrk gSA blds foijhr ;fn ?kksM+ksa ds
o'k esa yxke vkSj yxke ds o'k esa lokj gks tk;s rks fQj eqdke (Destination)
rd igq¡puk
vlaHkoA uko rHkh rd vkxs c<+rh gS tc rd gokvksa ij mldk o'k gSA ;fn uko gokvksa ds
o'k esa gks xbZ rks og rkjd (Saviour) ugha
ekjd (Killer)
cu tkrh gSA xhrk esa dgk x;k gS fd
bfUnz;k¡ ?kksM+ksa ds leku gSa&eu jFk] cqf) yxke rFkk vkRek lokjA tc
bfUnz;k¡ LoPNan fopj.k
(Unobstructed
Movement) djus yxrh gSa rks eu Lor% gh muds ihNs tkrk gSA tc eu
bfUnz;ksa ds lkFk gks tkrk gS rks nksuksa dk i{k izcy gks tkrk gS vkSj cqf) dk i{k nqcZyA rc
cqf) Hkh bfUnz;ksa dk gh vuqlj.k (Follow) djus
yxrh gS vkSj vkRek :ih lokj dk iru gks tkrk
gSA ijUrq ;fn eu cqf) ds o'k esa gks tk, vkSj bfUnz;ksa dk vuqlj.k ugha djs rks cqf) dk i{k
izcy (Powerful)
gks tkrk gSA bl fLFkfr esa bfUnz;ksa dks cqf) ds dgs vuqlkj pyuk iM+rk gS
vkSj tc eu cqf) ds vuqdwy vkSj bfUnz;k¡ eu ds vuqdwy gks tkrh gSa rks thou dk lkjk
O;ogkj vkRek ds vuqdwy gks tkrk gSA ,slh vkRek :ih lokj eafty dks izkIr gks
tkrk gSA blhfy,
xhrk esa dgk x;k gS fd&
bfUnz;k.kka
fg pjrka ;Ru euks uqfo/kh;rsA
rnL;
gjfr izKka ok;qukZofeoke~HkflAA
¼vFkkZr
bfUnz;ksa ds fo"k;ksa esa fopj.k djus ls eu dks ;RuiwoZd jksduk pkfg, ugha
rks bfUnz;k¡ cqf)
dk oSls gh uk'k dj nsrh gSa tSls ok;q uko dks u"V dj nsrh gSA½
(The sensory organs
should not be allowed to dwell into their subjects by concious efforts, otherwise sense organs demolishes wisdom in the manner as a boat is destroyed by
airs.)
;fn dksbZ
,slh ;qfDr gksrh fd eu bfUnz;ksa ds o'k esa gks tk, rc Hkh cqf) izHkkfor u gks rks gesa
fo"k;ksa dh ijokg ugha gksrhA ijUrq ,slh dksbZ ;qfDr ughaA eu tc bfUnz;ksa
ds o'k esa gks tkrk gS rks
cqf) Hkh dqrdZ (Wrong
Reasoning) djus yxrh gS
vkSj thou dk lkjk O;kikj vkRek ds
izfrdwy gksus yxrk gSA tks ;g lksprs gSa fd mudh cqf) fo"k; foykl (Enjoyment of Subjects)
esa Q¡lrh ugha os Hkwy djrs gSaA _.kkRedrk dk 'kSrku ,sls gh
iq:"kksa dh cqf) ij lokj gks tkrk
gS vkSj mls dqrdksaZ (Wrong
Logics) ds lgkjs
Hkz"V dj mudh vkRekvksa dks viuk xqyke
cuk ysrk gSA tSlk fd mlus vkne vkSj gsok ds lkFk fd;k vkSj tSlk djus dk iz;Ru mlus
bZlk elhg ds lkFk fd;kA ijUrq bZlk elhg dh pkfjf=d n`<+rk rFkk bZ'oj esa muds fo'okl
us mUgsa cpk fy;k vkSj bUgha xq.kksa dh deh ds dkj.k vkne rFkk gsok mlds tky esa Q¡l x;sA
bl n`<+rk dks gkfly djus dk ,dek= lk/ku gS la;eA la;e (Control/Restraint)
gh cqf) dh og yxke gS tks bfUnz;ksa :ih v'oksa dks o'k esa dj ldrh gSA vkSj vH;kl
(Practice)
gh og rduhd gS ftlls la;e gkfly fd;k tk ldrk gSA xhrk esa dgk x;k
gS fd&
;rks
;rks fu'pjfreu'py fLFkje~A
rrLrks
fu;E;srnkReU;so o'ku;rsAA
¼vFkkZr ftl
ftl fo"k; esa bfUnz;k¡ fopjrh (Sensory Organs Indulge)
gksa rFkk eu jerk gks ml
ml fo"k; dks jksd dj ckj ckj ijekRek esa fu:) djsaA½ vkSj
(In whatever, subject
the sensory organs indulge into and mind enjoys one should stop consciously the mind & organs from this indulgence & pray the god in its place.)
bfUnz;k.kka
fopjrka fo"k;s"oigkfj"kqA
la;es
;Ruekfr"Bsn~ fo}ku ;RusuSo okftuke~AA
¼vFkkZr
bfUnz;ksa dks fo"k;ksa esa fopfjr gksus ls jksduk pkfg,A fo}ku la;e }kjk
bfUnz;ksa dks oSls gh o'k
esa dj ysrs gSa tSls ;Ru dj yxke ls v'oksa dks o'k esa dj fy;k tkrk gSA½ rFkk
(Like the horses of a
chariot are controlled by reins/bridle, a man of wisdom controls his
sensory organs by the technique of restrain.)
lokZ.khfUnz;dekZf.k
izk.kdekZf.k pkijsA
vkRela;e;ksxkXukS
tqg~ofr KkunhfirsAA
¼vFkkZr tks
eu vkSj bfUnz;ksa dks cqf) ls o'k esa djds la;fer dj nsrs gSa os vo'; gh vkRe
lk{kkRdkj dks izkIr dj ysrs gSaA½
(Those who controls
mind and sensory organs by wisdom, definitely attains self
realisation.)
vkb, vc
ns[ksa fd bfUnz;ksa dks dSls thrk tk ldrk gSA budks thrus dh nks fof/k;k¡ crkbZ tkrh
gSA ^bfUnz; fuxzg* (Obstructing
Senses) vkSj ^bfUnz;
la;e*(Controlling Senses/Restrain)A
^bfUnz; fuxzg* dqN le; ds fy;s gksrk gS vkSj ^bfUnz; la;e* ,d thou i)frA eku
yhft, esjk eu ehBk [kkus dks djrk gS ijUrq ;g LokLF; ds fy;s gkfudkjd gS vr% eSa dqN
le; ds fy;s ehBk [kkuk fcYdqy NksM+ nsrk gw¡A bldk mn~ns'; gS Lo;a dks vuq'kkflr (Descipline)
djukA ehBk [kk;s fcuk jgus dk vH;kl djukA bfUnz;ksa dks fdlh Hkh fo"k; ds
jl ls foyx vFkok eqDr djus gsrq gesa ml fo"k; dk ¼:i] jl] xa/k] Li'kZ
vkfn½ fuxzg djuk
iM+rk gSA vr% ehBk [kkus ds 'kkSd dks de djus vFkok [kRe djus gsrq eSaus fuxzg fd;k vkSj
ehBk [kkuk NksM+ fn;kA ijUrq bl fuxzg ls esjk 'kkSd [kRe gks tk, ;g vko';d ugha] mYVk og
HkM+d (Flare up) Hkh ldrk gSA eu dks loZFkk vo:) (Total Obstruction) dj nsus ij og
;nk dnk cM+k osxoku Hkh gks tkrk gSA ,slk gksus ij mldks jksduk yxHkx vlaHko gks
tkrk gSA vr% ^fuxzg* (Obstruction)
dk mik; iw.kZ lQy ugha gksrkA blds foijhr ^bfUnz; la;e*
(Restraint)
dk jkLrk T;knk mfpr rFkk lQy gksrk gSA bldks viukrs gq, vc ehBs dk
'kkSdhu eSa fQj ehBk [kkus yxrk gw¡ ysfdu lEHkydj vkSj rkSydjA /khjs /khjs mls
vkSj de djrk gw¡
vkSj tc eu vuq'kkflr (Mind
gets Desciplined) gks tkrk gS
rks fQj esjh bPNk ehBk [kkus dh
djrh gh ugha vkSj esjk 'kkSd [kRe gks tkrk gSA ;g ^bfUnz; la;e* dk jkLrk gSA blh izdkj dqN
le; dk ekSu ozr ^bfUnz; fuxzg* gS vkSj fer Hkk"k.k (Observed Silence) ^bfUnz;
la;e*A dqN le; dk fujkgkj ozr (Fasting)
djuk ^bfUnz; fuxzg* gS vkSj ferkgkj rFkk ;qDrkgkj dh
Hkkstu i)fr ^bfUnz; la;e* gSA vFkkZr ^bfUnz; fuxzg* izklafxd gS ijUrq ^bfUnz; la;e* fuR;
gSA tSls miokl ^izklafxd* (Logical) gS
vkSj ferkgkj ^fuR;* (Permanent)
gSA ijUrq ;g
dksbZ okLrfod Hksn ugha gSA tc fuxzg Hkh LokHkkfod gks tkrk gS rks la;e dk gh
:i /kkj.k dj
ysrk gSA vr% la;e vkSj fuxzg nksuksa dh rduhd ,d gh gS vkSj og gS vH;klA
nksuksa esa ,d vkSj
oLrq leku gS vkSj og gS bfUnz;ksa ij vadq'k ;k jksdA bfUnz; la;e dfBu ugha
gksrk ckr flQZ
vH;kl }kjk vknr Mky ysus dh gksrh gSA 'kq: ls gh ;fn vH;kl dj fy;k tk;s rks bfUnz;k¡
LokHkkfod (Natural)
:i ls fo"k;ksa ls fojDr (Dettached)
gks tk;sA xhrk esa dNq, dk mnkgj.k nsdj
bfUnz; la;e dks le>k;k x;k gS&
;nk
lagjrs pk;a dqeksZ Mxkuho loZ'k%A
bfUnz;k.khfUnz;kFksZH;LrL;
izKk izfrf"BrkAA
¼tSls [krjk
fn[krs gh dNqvk vius vo;oksa dks lesV ysrk gS] oSls gh viuh bfUnz;ksa dks fo"k;ksa
ls lesV yksA½
(Like a Tortoise sensing danger constricts its’
all organs into the shell, one should shut his sensory organs whenever they try to dwell into their subject.)
vr% oSls rks
bfUnz;k¡ orZu djsa ijUrq tgk¡ fyIrrk (Indulgence)
dk [krjk vk;s rqjUr cqf) mUgsa
jksd ys vkSj ,slk djuk LokHkkfod gks tk, ;gh ^bfUnz; la;e* ;k ^bfUnz; fu;eu*
gSA ;gh euksuk'k
gSA bls gh eu dk vo:) gksuk dgrs gSaA blh la;e ij n`<+rk vkSj fLFkjrk fVdh gksrh gS vkSj
la;eh iq:"k gh fLFkj efr% (Controlled Thought)
vkSj fLFkr&izK (Controlled Intellect)
gksrk gSA la;e dks J)k rFkk HkfDr ls dkQh enn feyrh gSA J)k] HkfDr
rFkk n`<+rk
rhuksa feydj lc dkeukvksa dk uk'k dj nsrh gSaA izk.kk;ke (Meditation)
rFkk /;ku la;e dks
lk/kus esa mi;ksxh lk/ku gksrs gSaA vkb, vc ns[ksa fLFkjrk@n`<+rk dh
mi;ksfxrk rFkk vuqi;ksfxrk
D;k gSA fLFkjrk ,oa n`<+rk gh ltkrh; o`fÙk;ksa dh lsukifr gSA n`<+ eu gh
/k`"V|qEu gS tks
ikaMoksa :ih ltkrh; o`fr;ksa dk /otkokgd gSA fLFkjrk dh fueZyrk esa Hkh mldh mi;ksfxrk gSA
ljy eu okyk iq:"k gh lk/kq dgykrk gSA fLFkjefr iq:"k gh egkRek gSA
15 n;k@d#.kk
(Mercy/
Compassion)
fLFkjrk rFkk
n`<+rk ds ckn ltkrh; o`fÙk;ksa esa n;k (Compassion)
rFkk d:.kk (Mercy)
dk gh egRo ekuk x;k gSA d:.kk dh rqyuk /keZ ls dh x;h gSA n
n n bfr neue~]
nÙke ,o n;k/oe~A ¼vFkkZr n ls vFkZ gS bafnz;ksa dk neu]
lEifÙk;ksa dk nku rFkk thoksa ij n;k½ ;g
Hkh dgk x;k gS fd& n;k /keZ dk ewy gS] iki ewy
vfHkekuA bldk vFkZ ;g
fd ^n;k* rFkk ^d:.kk* ltkrh; o`fÙk;ksa dk vk/kkj gS tSls vgadkj lHkh fotkrh;
o`fÙk;ksa dk vk/kkj gSA ijarq esjs bl varl ds egkHkkjr esa n;k dk }a} vgadkj ls
u gksdj ^Øks/k*
rFkk ^fgalk* ls gksrk gSA d:.kk rFkk n;k (Compassion & Mercy)
Øks/k rFkk fgalk (Anger &
Violance) dk 'keu djrh
gSA Øks/k rFkk fgalk dh o`fÙk ds rgr izk.kh] izkf.kek=] O;fDr rFkk oLrq dh gkfu dh ps"Vk djrk gS tcfd n;k rFkk d:.kk ds rgr og mudh j{kk ;k
fgr lk/ku dh ps"Vk djrk gSA lkekU;r% euq"; nwljs euq";ksa rFkk
izkf.k;ksa ds nq[k ls Lo;a Hkh
nq[kh gksrk gSA ;|fi nq"V euq"; bldk viokn gks ldrk gSA n;k rFkk
d:.kk ,slh ljy Hkkouk,a
gSa fd izkf.kek= vkSj futhZo oLrqvksa ds izfr Hkh lgt gh esa mRiUu gks tkrh
gSaA _f"k
okfYedh us ØkSap i{kh ds feFkqu esa ls ,d dks rhj ls fca/kk ns[kk rks os d:.kk
ls vfHkHkwr gks mBs vkSj
f'kdkjh dks Jki fn;k fd&
ek
fu"kkn izfr"Bka Roe xe% 'kk'orh lek%A
;RØkSap
feFkqukfn ,de o/kh% dke eksfgre~AA
¼vFkkZr gs
dke eksfgr ØkSap if{k;ksa ds tksMs+ esa ls ,d dks ekjus okys f'kdkjh rsjh
izfr"Bk lnSo ds fy,
lekIr gks tk;sA½
(Hey, the hunter of
the uniting couple of swanbirds, I curse you that you will become ill famed
for ever to come.)
muds eq[k ls
;dk;d fudyk ;g 'yksd mudh izfr"Bk dk dkjd cu x;kA mUgsa viuh lkeF;Z dk vglkl gqvk vkSj mUgksaus jkek;.k tSls egkdkO; dk l`tu dj fn;kA rkRi;Z ;g fd d:.kk dh
Hkkouk us ,d nqnZE; nL;q (Dreaded Decoit) okfYedh
dks ,d egku _f"k rFkk vej jpukdkj
cuk fn;kA nwljksa ds d"Vksa rFkk nq[kksa ls izHkkfor gksdj muds fuokj.k (Resolve)
dh ps"Vk djus dh Hkkouk dk gh uke ^d:.kk* gSA euq"; dh
izd`fr esa 'khy (Character)
vkSj lkfRodrk (Positivity) d:.kk ds vk/kkj ij
gh ukih tkrh gSA lekt esa euq"; dh
lTturk Hkh vU; izkf.k;ksa ds lkFk mlds O;ogkj ls gh O;Dr gksrh gSA euq";
ds os deZ ftuls vU;
izk.kh lq[kh gksa] lRdeZ (Good works) dgykrs
gSa rFkk os deZ ftuls vU; izk.kh nq[kh gksa] nq"deZ (Bad
Works) dgykrs gSaA
blhfy, dgk tkrk gS fd ekjus okys ls T;knk gd cpkus okys
dk gksrk gSA fl)kFkZ oS'kkyh ds jktk 'kq)ks/ku ds iq= FksA os cpiu ls gh d:.kk ls vksr izksr
FksA mudk HkkbZ nsonÙk fgald (Voilent)
izo`fÙk dk FkkA f'kdkj djrs oDr nsonÙk }kjk ?kk;y
fd;k x;k gal fl)kFkZ ds ikl fxjkA fl)kFkZ us d:.kko'k mldk mipkj fd;kA nsonÙk us ml
ij viuk vf/kdkj trk;k vkSj xkSre us viukA ekeyk jktk 'kq)ks/ku rd x;k vkSj mUgksaus
U;k; fl)kFkZ ds i{k esa fd;kA mUgksaus dgk fd gal mlh dk gS ftlds ikl og NksM+us ds
i'pkr py dj tk,xkA vkSj gal NksM+rs gh Hkkxdj fl)kFkZ ds ikl pyk x;kA d:.kk dh ;gh
thr fl)kFkZ dh mUufr dk dkjd cuh vkSj os xkSre cq) ds uke ls izfl) gq, rFkk vfgald
cq) /keZ ds laLFkkid cusA bu mnkgj.kksa
ls d:.kk rFkk n;k dh izd`fÙk ,oa Lo:i Hkh le>k tk ldrk gS rFkk mldk l`tu ,oa
egRo HkhA d:.kk ekuo ds eu dh uSlfxZd Hkkouk (Natural Insticts)
gS ftldk tUe
d"V ls mith lgkuqHkwfr esa gksrk gSA fdlh ds
d"V ;k nq[k ds izfr viuRo (Belongingness)
dh ;g Hkkouk euq"; dks ml O;fDr vFkok
izk.kh ds d"Vksa ;k nq[k ds izfr laosnuk (Sensitivity)
nsrh gS vkSj muds fujkdj.k gsrq iz;Ru
djus dh izsj.kk nsrh gSA bZ'oj dks ^n;kyq*] ^d`ikyq*] ^n;kfu/kku*] ^d`ikfu/kku*
vkfn ukeksa ls
tkuk tkrk gS D;ksafd os izk.khek= ds fy, n;k rFkk d:.kk ds leqnz gSaA blhfy,
tks euq";
izkf.kek= ds fy, d:.kk ls vksrizksr gS mls *lUr* dgk tkrk gS rFkk bZ'oj ln`'k
ekuk tkrk gSA
^d:.kk* rFkk ^n;k* nksuksa esa fo'ks"k Hksn rks ugha gS ijUrq bruk dgk tk
ldrk gS fd d:.kk rks
d"V vFkok nq[k ds izfr fo|eku uSlfxZd Hkkouk (Natural Feeling of Consideratiion against Sorrow & Pains of others) gS
ijUrq n;k nq"Vksa ds izfr rFkk vijkf/k;ksa
ds izfr Hkh dh tk ldrh gSA n;k rks bZ'oj us 'kSrku dks Hkh fn[kkbZ Fkh tc mls d;ker rd dh
eksgyr nhA n;k ds rgr balku nq"Vksa rFkk vijkf/k;ksa dks {kek djrk gS rFkk mUgsa n.M
ugha nsrk ijUrq d:.kk ds rgr og lHkh izkf.k;ksa ds fgr dk fparu (Consideration/effort
for well being of others) rFkk
iz;Ru djrk gSA fQj Hkh lkekU; :i esa n;k
d:.kk dk gh i;kZ; gSA d:.kk fpÙk dks fody (Anxious)
djrh gS ijUrq vUr esa mls larq"V (Satisfy)
Hkh djrh gSA fdlh ds d"V dks ns[kdj igys rks Lo;a Hkh d"V gksrk gS ijarq mlds
d"V esa enn djus ls ;fn og nwj gks tkrk gS rks vkRerqf"V (Self Satisfaction) gksrh gS
larks"k ,oa lq[k gksrk gSA ^d`ik* rFkk ^vuqxzg* (Favour &
Patronage/support) Hkh d:.kk ln`'k
Hkkouk,a gh gSaA ijUrq d`ik rFkk vuqxzg esa ,d rks vkRe Hkko ¼eSa½ fNik jgrk gS vkSj nwljs og
izfrdkj (Revenge)
Lo:i mRiUu gksrh gSaA lsok djus ls d`ik gkfly dh tkrh gS vkSj HkfDr
ls vuqxzgA ijUrq d:.kk gkfly djus gsrq dqN izfrdkj djuk vko';d ughaA
mnkgj.kkFkZ
bZ'oj oSls rks izkf.kek= ds fy, gh d:.kk'khy (Compassionate)
gS ijUrq vius HkDrksa rFkk lsodksa ij mudh fo'ks"k d`ik rFkk vuqxzg jgrk gSA vius fe= lqnkek dh nhurk
dks ns[kdj rks Jh
d`".k brus nzfor (Passionate)
gks x;s fd jksus yxsA HkDrksa dh vkrZ iqdkj lqudj rks
mUgksaus Lo;a izdV gksdj Hkh muds d"Vksa dk fuokj.k fd;kA d:.kk izk.kh ek=
ds nq[k rFkk
d"V ds izfr mith izhfrdj Hkkouk gS vkSj muds fgrksa dks lk/kus dh izsj.kk
nsrh gSA blhfy, bls
lcls cM+k ^/keZ* rFkk fgalk dks lcls cM+k ^v/keZ* ekuk x;k gS]
ijfgr
lfjl /keZ ugha HkkbZ]
ij
ihM+k le ugha v/kekbZA
(There is no better
faith/duty than Piety. There is no better
dereliction of faith/duty than cruelty.)
^d:.kk* rFkk
^vfgalk* esa QdZ ;g gS fd vfgalk d:.kk dk fØ;kRed i{k gS (Non Violence is Compassion in Practice)A vFkkZr ân; esa d:.kk j[kus
okyk O;fDr gh vfgalk dk iqtkjh
gksrk gSA leLr izkf.k;ksa ij d:.kk dh Hkkouk ds rgr fdlh Hkh izdkj dh fgalk ¼eulk] okpk]
deZ.kk½ u djuk gh vfgalk (Non Violence) dgykrh
gSA tSu] ckS)] fgUnw vkfn dbZ /keksZa
esa vfgalk ij cgqr tksj fn;k x;k gSA bu /keksZa ds lk/kq lnSo iz;Ru'khy jgrs
gSa fd muds fdlh Hkh
vkpkj] fopkj rFkk O;ogkj ls izkf.kek= vFkok inkFkZ dks Hkh nq[k u igq¡psA bu /keksZa ds
vuqlkj vfgalk gh eq[; /keZ gSA vfgalk ijeks /keZ%A (Non Voilence is the
Highest Dury) d:.kk dk ,d
:i ^izse* (Love)
rFkk ^okRlY;* (Maternal Love) esa
Hkh izdV gksrk gSA izk.khek= ds
fy;s izse ds rgr balku mudh lqj{kk djrk gS] ikyrk gSA fiz; ds fo;ksx ls tks nq%[k gksrk
gS mlesa Hkh d:.kk dk dqN va'k Nqik jgrk gSA fiz; O;fDr ds lkeus jgus ls mlds izfr tks fuf'pr tkudkjh jgrh gS og mlds nwj gksus ij la'k; (Doubt)
esa ifjofrZr gks tkrh gS vkSj blh
dkj.k ls fiz; O;fDr ls nwj gksus ij euq"; dh Hkkouk,a mlds izfr nzfor (Fluid)
gks tkrh gSaA
okRlY; ds Hkko ls euq"; viuh larkuksa dk Hkj.k iks"k.k djrk gS] muesa
vPNs laLdkj Mkyrk gSA
buds uqdlku dh ys'kek= Hkh vk'kadk (Slightest Doubt)
gksus ij og nq[kh gks tkrk gS vkSj
okLro esa muds fdlh uqdlku ij og d:.kk ls vksrizksr (Full of Compassion) gks tkrk gSA
;fn blh izse rFkk okRlY; ls pjkpj txr ds leLr O;ogkj gksus yxsa rks ;g i`Foh LoxZ cu
tk;sA tc fiz; ds ckjs esa lkspk tkrk gS rks fiz; gh lkspk tkrk gSA mlds ys'kek= veaxy
(Slightest
of the Wrong) dh Hkh dkeuk
ugha dh tk ldrhA vkSj ;fn ;gh
okRlY; dk Hkko leLr izkf.k;ksa ds izfr vk tk;s rks euq"; lPpk lar cu tkrk gSA n;k
dks ijkuqHkwfr ;k lgkuqHkwfr Hkh dg ldrs gSA ijkuqHkwfr (Empathy)
;k lgkuqHkwfr (Sympathy)
dh Hkkouk ds ewy esa Lo;a dh Hkkoukvksa dh xgjh le> gksrh gSA
vxj ge gekjh Lo;a dh
Hkkoukvksa dks vPNh rjg ls le> ldsaxs rks ge fdlh vU; ds eu esa fdlh fo”ks"k ifjfLFkfrtU;
Hkkouk (Circumstantial
Emotion) dks Hkh lgh
izdkj ls le> ldsaxsA tks viuh Lo;a dh
Hkkoukvksa dks ysdj gh lansg esa jgrs gSa] mUgsa gh Hkyh izdkj ls le> ugha
ikrs] os Hkyk nwljksa
dh Hkkoukvksa dks D;k le>saxsA ,sls yksx HkkoukRed :Ik ls cgjs] vU/ks o
xwaxs (Emotionally deaf,
dumb & blind) gksrs gSaA
nwljs yksx tc mUgsa viuh Hkkoukvksa ds ckjs esa crkrs gSa rks
mUgsa vapHkk (Astonishment)
gksrk gSA ysfdu fQj Hkh os mUgsa le>us esa foQy gks tkrs gSaA
viuh rFkk nwljksa dh Hkkoukvksa dks ugha le> lduk O;faäRo dh ,d Hkkjh deh
gSA
;g deh
euq"; dks ^vlfg".kq* (Intolerant)
rFkk ^vekuoh;* (Inhumane) cukrh
gS vkSj ^vlkekftd* (Insocial) rks
,slk O;fä Lor% gh cu tkrk gSA og vPNk vijk/kh t:j cu ldrk gSA nwljksa dh Hkkoukvksa dh le> j[kuk euq"; dks lkekftd (Social)
gksus esa enn djrk gS rFkk mls
dbZ dk;Z{ks=ksa esa ^lqxerk* (Access) rFkk ^lQyrk* (Success)
fnykrk gSA ,slk euq"; ,d
vPNk firk@ekrk ;k lEc/kh gksxk] vPNk fe= ;k lg;ksxh gksxk] vPNk izseh ;k ifr@ifRu
gksxk vkSj vPNk izca/kd (Able Manager) rks
og gksxk ghA yksx T;knkrj vius Hkkoksa dks
'kCnksa esa O;ä ugha djrsA mUgsa [kqy dj vU;Fkk Hkh vfHkO;ä (Express)
ugha fd;k tkrk D;ksa fd
Hkkoukvksa dks fdlh Hkh izdkj mt+kxj djuk lekt esa ekuoh; det+ksjh (Human Weekness)
ekuk tkrk gSA ekufld n`<+rk (Mental Firmness) dk
rd+kt+k ;gh gS fd viuh Hkkoukvksa
dks gj fdlh ls vkSj gj txg izdV u djksA vkSjrsa lkekU;r% Hkkoukvksa ds izdVu ls Lo;a dks jksd
ugha ikrh vr% mUgsa iq:"k ds cfuLir ekufld :Ik ls detksj (Mentally Week) le>k tkrk gSA vxj dksbZ iq:"k Hkkoukvksa ds izdVu ls Lo;a
dks jksd ugha ikrk rks mldh rqyuk
vkSjr ls dh tkrh gSA Hkkoukvksa dks izdV u djuk enkZuxh (Masculinity)
dh 'kku le>k tkrk gSA ;|fi ;g lHkh /kkj.kk,sa HkzekRed (Confusing thought)
gSa vkSj vk/kkjghu gSa
ijUrq ;g gekjs lekt esa izpfyr cgqr gSaA dbZ O;fDr rks Hkkoukvksa dh Nqikus esa brus ekfgj
gksrs gSa fd os u dHkh g¡lrs@eqLdqjkrs gSa vkSj u dHkh jksrs&fcy[krs gSaA
,sls iRFkj ân; yksxksa
dh lekt esa iz”kalk Hkh gks tkrh gSA ysfdu ;s yksx okLro esa ekufld :Ik ls lgt ugha
gksrs cfYd tSlk fd geus Åij ns[kk os ekufld jksxh (Mental Sick)
gksrs gSaA
mijksDr
/kkj.kkvksa ds pyrs ekufld :Ik ls lkekU; O;fä Hkh viuh Hkkouk,a u rks dgrk gS vkSj
u vU;Fkk tkfgj djrk gSA rks vxj mUgsa dksbZ le>uk pkgs rks dSls le>sA Hkkoukvksa
dks lkekU;r% vdFkuh; ek/;eksa (Nonverbal Channels)
ls O;ä fd;k tkrk gSA ok.kh dk
rjhdk (Tone)
cnyuk] psgjs ds Hkko cnyuk] 'kjhj ds gko Hkko (Gestures)
cnyuk] bR;kfn rjhds
viuk, tkrs gSaA vc ;g bl ckr ij fuHkZj djsxk fd bu ek/;eksa ls O;ä fd;s x;s Hkko
vkidks mldh Hkkoukvksa dks le>k ldsaxs vFkok ugha] fd vki Hkkoukvksa dks bl
izdkj le>us esa
fdrus ekfgj gSaA blh Hkkoukvksa dks le> ldus dh vkidh {kerk dk uke gS ijkuqHkwfr (Empathy)
;k lgkuqHkwfr (Sympathy)A ijkuqHkwfr dh bl
{kerk esa vkSjrsa vkneh ls T;knk leFkZ
gksrh gSaA ,slk LokHkkfod vkSj izkd`frd gSA vdFkuh; ek/;eksa ls Hkkoukvksa dks le>us ds
fy, ckdk;nk izf”k{k.k fn;k tkrk gSA Hkkoukvksa dh vdFkuh; ek/;eksa ls vfHkO;fä dks le>
ldus okyk O;fä thou ds dbZ {ks=ksa esa T;knk lQ+y gksrk gSA ,sls O;fä Lo;a Hkh HkkoukRed :Ik
ls T;knk fLFkj gksrs gSaA ijkuqHkwfr dh {kerk dk O;fä ds ckSf)d@foosd (Wisdom/Intellect)
Lrj ls dksbZ ysuk&nsuk ugha gksrkA tSls efLr"d dh vfHkO;fä
dk rjhdk ekSf[kd gS
Hkkoukvksa dh vfHkO;fä dk rjhdk vekSf[kd gksrk gSA vxj fopkjksa dh lPpkbZ dks tkuus dk
rjhdk ekSf[kd o.kZu gS Hkkoukvksa dh lPpkbZ dks tkuus dk rjhdk vekSf[kd gksrk
gSA ijkuqHkwfr dh
Hkkouk,a euq"; esa cgqr NksVh voLFkk ls gh tkx`r gks tkrh gSA ijkuqHkwfr
dh loZizFke vfHkO;fä u;s iSnk gq, cPps esa nwljs fdlh cPps dks jksrs ns[kdj nq%[kh gksus ls
tkfgj gksrh gSA ;g
izfØ;k ijkuqHkwfr dh izkFkfed vfHkO;fä gSA cPps nwljksa ds nq%[k dks Hkh viuk
nq%[k le>rs gSaA
os nwljs cPps dks jksrs ns[kdj [kqn Hkh jksuk pkyw dj nsrs gSaA cPpk 'kq:vkr
esa Hkkoukvksa dh
^Lopkfyr udy (Motor
Mimicry) djrk gSA oks
;s ugha tkurk fd fdlh vkSj dh Hkkoukvksa
ds Bsl yxus dk dkj.k D;k gS vkSj mldk fuokj.k dSls djsaA tSls viuh eka dks jksrs ns[krs
gh cPpk Loa; Hkh jksus yx tkrk gSA ;g Lopkfyr udy ijkuqHkwfr dh izFke vfHkO;fä gSA
ijkuqHkwfr (Empathy)
dk Original
Greek Word gS Empathia ftldk
eryc gS Feeling into
ftldk 'kCnkFkZ gS fdlh O;fä ds fo’k;kRed (Subjective) vuqHko dks x`fgr (Perceive)
dj ysukA fVpuj (Titchener) dk
fl)kUr (Theory)
gS fd ijkuqHkwfr dk tuu nks nq%[kh
O;fä;ksa dh 'kkjhfjd fudVrk ds dkj.k ls gksrk gSA ;s Hkkouk lgkuqHkwfr dh Hkkouk ls vyx gS ftldk
vglkl nwljksa dh lkekU;r% cqjh voLFkk dks ns[kdj gksrk gSA blesa nwljs ds nq [k dh
vuqHkwfr O;fä esa Lo;a esa tkx`r ugha gksrhA Lopkfyr udy (Motor Mimicry)
dk vUr cPpksa
esa nks ls <+kbZ o"kZ dh mez esa gks tkrk gSA rc mudks bl ckr dk vglkl
gks tkrk gS fd mudk
nq%[k@nnZ nwljs ds nq%[k nnZ ls vyx gSA nwljksa dks nq%[k@nnZ dks nwj djus dk ftruk dk;Z
fd;k tk;sxk mruh gh ijkuqHkwfr dh Hkkouk c<+sxhA ^ekufld rkjrE;rk* (Attunement)
og izfØ;k gS ftlds }kjk nks O;fä ,d nwljs dh Hkkoukvksa ls ifjfpr
gksrs gSaA ,sls varjax
yEgs vkSj muesa Hkkoukvksa dk vknku iznku bl rkjrE;rk dks 'kSus&”kSus
c<+krk gSA tSls eka dk
I;kj cPps ds lkFk iwjh rkjrE;rk cSBk nsrk gS vkSj eka mldh Hkkouk fcuk cksys gh le> tkrh
gSA blh izdkj tokuh esa bl rkjrE;rk dk lcls utnhdh Lo:Ik I;kj ds gksus@djus
esa fn[krk gSA I;kj djrs oä balku nwljs O;fä ¼izseh@izsfedk½ dh Hkkoukvksa dks ns[krk gS] mldh eu% fLFkfr ns[krk gSA mldh t:jrksa vkSj pkgrksa dks le>rk gSa] viuh bPNkvksa
t:jrksa vkSj Hkkoukvksa dks muds vuqdwy <+kyus dk iz;Ru djrk gSA
/khjs&/khjs nksuksa ,d nwljs dks
iw.kZr% le>us yxrs gSa vkSj fQj nksuksa dh rkjrE;rk 'kkjhfjd vkSj ekufld
nksuksa Lrjksa ij izse esa
rCnhy gks tkrh gSA I;kj djuk vius pje :Ik esa ijkuqHkwfr (Empathy)
dk loksZRd`"V
mnkgj.k gSA okLro esa fdlh Hkh O;fä dh Hkkoukvksa dk fuekZ.k mlds }kjk vuqHko
dh xbZ vusd
izdkj dh utnhfd;ksa ds QyLo:Ik gksrk gS tks mls rkthou izkIr gksrh gSaA vxj cpiu esa
ekrk&firk ls ;k ca/kq l[kkvksa ls fdlh dks izse vFkok lgkuqHkwfr ugha feyh
gS rks og cPpk [kq”kh]
izse] xe] ijkuqHkwfr ,oa lgkuqHkwfr] dh Hkkoukvksa ls oafpr jg tk;sxk rFkk ckn
esa bUgsa le>us esa lQy ugha jgsxkA bl ekeys esa euq"; dk efLr"d ,d niZ.k (Mirror)
ds leku dke djrk gSA vxj mls HkkoukRed vyxko ;k izrkM+uk >syuh iM+h gks rks og Hkkouk foghu gks dj vijk/kh
Hkh cu ldrk gSA blds vykok vxj fdlh cPps dks HkkoukRed vfrjsdksa dk tSls ckj&ckj
dk ekjuk@ihVuk dksluk] vkfn ls xqtjuk iM+k gks rks cM+k gksus ij mldh Hkkouk,a mu vfrjsdksa
ls izHkkfor gksdj lkekU; ugha jg ikrh vkSj og HkkoukRed vfrjsd Lo;a Hkh dj ldrk gSA og
cPpk NksVh&NksVh ckr ij laosnu”khy gks tkrk gS vkSj mldh Hkkouk,a HkM+d tkrh gSaA ysLys cznlZ
dsyhQksfuZ;k bULVhV;wV vkWQ VsDuksyksth (Lesley Brothers, California Institute of
Technology) ds vuqlkj
vkebXnyk (Amygdlae)
vkSj mlls tqMs+ n`f’V iVy (Visual Cortex)
dk {ks= gh ijkuqHkwfr (Empathy)
dh Hkkouk dk lEizs"k.k vkSj vglkl djkrs gSaA n`f’V
iVy (Visual
Cortex) dh dqN
raf=dk, (Neurons)
rHkh Liafnr gksrh gS tc os psgjs dh fdlh fod`r
voLFkk tks Mj] [krjk vkfn ls tfur gksrh gksa] dks ns[krh gaSA vU; raf=dk,¡ psgjs dh
lkekU; voLFkk dks gh ns[krh vkSj Hkk¡irh gSaA n`f’V iVy (Visual Cortex)
dh os raf=dk,¡ tks
Hkkoukvksa ls vkSj muds le>us rFkk izdVu ls lEcU/k j[krh gSa mudk vekbXnyk (Amygdlae)
ls xgjk vkSj lokZf/kd lEidZ gksrk gSA iz;ksx djds
;s ns[kk x;k fd ftu ifr@ifRu;ksa dh HkkoukRed
tSo&HkkSfrdh (Emotional Physiology) ,d nwljs ds
leku gksrh gS muesa ,d nwljs ds izfr xgjh ijkuqHkwfr vk tkrh gS
vkSj os ,d nwljs dks csgrj le> ikrs gSaA blfy;s vPNs fookg lEcU/k gsrq HkkoukRed&feyku
(Emotional Matching) djuk vko”;d
gksrk gSA udkjkRed Hkkoukvksa tSls Øks/k ;k
bZ";kZ ds vfrjsd ds le; euq"; esa ijkuqHkwfr
(Empathy)
bdne [kRe gks tkrh gS vr% ,sls
le; ,d nwljs ds lkeus jguk mfpr ughaA tc xqLlk ;k bZ";kZ 'kkar gks tk;sa
rks fQj okil
ijkuqHkwfr dh Hkkouk iSnk gks ldrh gS rFkk izlkj dj ldrh gSA ijkuqHkwfr dh
Hkkouk mxz u gks dj
'kkUr gksrh gS vkSj blhfy;s blds lkFk dksbZ 'kkjhfjd ;k ekufld uqdlku ugha gks ldrkA
ijkuqHkwfr dh izo`fr euq"; dks vkn”kZ cuus dh izsj.kk nsrh gSA og ekuoh;rk
dk Js"B
mnkgj.k cuuk pkgrk gSA fdlh nq%[kh O;fä ds izfr ijkuqHkwfr ¼d:.kk½ ds QyLo:Ik
og nq%[k ds dkj.k
dks lekIr djus dk iz;Ru djsxkA nq%[k nsus okys O;fä ij Øks/k djsxk (Empathetic Anger)
tks pht nwljksa ;k tu lkekU; dks nq%[kh djrh gS og gesa Hkh djsxh
vkSj gesa mUgsa
U;k; fnykus dks izsfjr Hkh djsxhA ijkuqHkwfr@lgkuqHkwfr o”k O;fä U;k; dk mlh izdkj j{kd Guardian of Justice
cu tkrk gS tSls Jh d`".k egkHkkjr ds ;q) esa cu x;s FksA rks
ijkuqHkwfr dks ftruk fodflr djsaxs mruk gh vki vkn”kksZa ls izsfjr gksaxs vkSj
tu mi;ksxh ;k lekt
mi;ksxh dk;Z djsaxsA tks loZFkk vkn”kksZa ls izsfjr jgrk gS ml O;fä dks ijksidkjh (Altruist)
dgrs gSa D;ksafd mldh ijkuqHkwfr@lgkuqHkwfr dh Hkkouk viuh ijkdk"Bk (Extreme) ij gksrh gSA *d:.kk* rFkk
*n;k* dk Lo:i rFkk tuu le> ysus ds ckn ge mldh mi;ksfxrk rFkk egRo dk ftØ
djsaxsA d:.kk (Compassion)
rFkk n;k (Mercy)
cgqr gh mi;ksxh Hkkouk,a gSaA
;g ,d rjQ rks
tho ek= ds dY;k.k (For
the benefit of Living Beings) dh
dkjd gksrh gS rFkk muds fgrksa dh j{kd gksrh gSa rks nwljh rjQ n;k rFkk d:.kk fn[kkus okys dks Hkh ;'kdkjd (Creditable) gksrh
gSa rFkk mldk lEeku djokrh gSaA lkekftd thou esa d:.kk dk izlkj vko';d
gksrk gS D;ksafd bl Hkkouk ds rgr ,d nwljs ls lgkuqHkwfr (Sympathy)
curh gS o O;fDr ,d
nwljs ds iwjd curs gSaA O;fDr;ksa ds bu lEcU/kksa esa lekt dh uhao gksrh gSA fdlh dks
Øks/k djrs ns[k dj ;k rks izkf.k;ksa esa Hk; mRiUu gksxk ;k fQj Øks/kh ds izfr
Øks/k rFkk ?k`.kkA
ijUrq n;kyq rFkk d:.kk'khyksa (Compassionate)
dks ns[kdj muds izfr vknj rFkk J)k dh Hkkouk
dk gh mn; gksrk gSA vr% tgk¡ n;k rFkk d:.kk gSa ogha ij J)k (Faith) rFkk HkfDr (Devotion)
gksrh gSaA jke gh tulk/kkj.k dh J)k rFkk HkfDr ds ik= gks ldrs
gSa] jko.k dnkfi ughaA
bl rkRi;Z esa bZ'oj ds izfr gekjh J)k rFkk HkfDr Hkh mldh izk.kh ek= ds izfr n'kkZbZ x;h
d:.kk (Compassion
for all the living beings) ds gh vk/khu gSA d:.kk dh
nwljh mi;ksfxrk ;g gS fd og fgalk rFkk Øks/k ij fot; ds fy, ,d veks?k vL= (Its’ a supreme
weapon to fight with Anger & Voilence) gSA
vfgalk dk cy ogk¡ vlj djrk gS
tgk¡ fgalk dh vfr gks xbZ gksA blds vkrs gh ckfYedh tSlk nqnkZUr nL;q (Dreaded Decoit)
_f"k cu tkrk gS rFkk vaxqyheky tSls fgaL= ekufldrk okys O;fDr dk Hkh ân; ifjorZu (Change of Heart)
gks tkrk gSA vius fuUukuos HkkbZ;ksa dk o/k djus ds ckn lÙkk gkfly
djus okyk v'kksd dfyax jkT; dks thrus gsrq yk[kksa lSfudksa dh cfy p<+k nsrk
gSA ijUrq fgalk
ds bl pje ij tc og dfyax jkT; esa izfo"V gksrk gS rks mls ogk¡a dsoy
?k`.kk dk gh lkezkT; (Rule of Hatred)
izkIr gksrk gSA vius g`n; dh fjDÙkrk (Void in the Heart)
dks eglwl dj og
vkpk;Z mixqIr dh 'kj.k esa tkrk gSA mixqIr mls ;g le>krs gSa fd fgalk ls jkT; rks thrk
tk ldrk gS] lEifÙk rks gkfly dh tk ldrh gS ijUrq fnyksa dks ugha thrk tk ldrk (Hearts can not be
won)A ;g le> esa vkus ds ckn v'kksd vfgalk dk
iqtkjh cu x;kA mlesa
d:.kk dk lSykc (Flood
of compassion) meM+ iM+k
rFkk og tu dY;k.k (Public Welfare)
esa bruk O;Lr gks x;k fd ckn esa ^v'kksd egku* ds :i esa tkuk x;k rFkk mls tu g`n;
lezkV (Ruler
of Hearts) ekuk x;kA rks Øks/k rFkk fgalk ij fot; esa
d:.kk rFkk n;k gh
lQy gksrh gSa vU; dksbZ ltkrh; o`fÙk ughaA vc iz'u ;g
mBrk gS fd D;k d:.kk vuqi;ksxh (Unuseful) Hkh gks ldrh
gS\ mÙkj gS] vPNh oLrq dh
Hkh vuqi;ksfxrk gks ldrh gSA ,d rks ;g fd blh d:.kk dk vkf/kD; eksg tSlh folaxfr (Emotion of
Attachment) dk tUenkrk
gSA okLro esa nq’V O;fä l`f"V ds fu;e ^vfr loZ=
otZ;sr* (Excesses
are always bad) dk mi;ksx
vius fgrksa ds lk/kus gsrq vukfn dky (Infinite Past)
ls gh djrk vk jgs gSaA Hkkjr esa izpfyr yxHkx lHkh /keksZa esa lfg".kqrk (Tolerance)
dh Hkkouk rFkk vfgalk ij tksj fn;k x;k gSA vkSj blh vfgalk ds pyrs Hkkjrokfl;ksa
esa Hkh:rk (Hopelessness)
dh Hkkouk ?kj dj x;h gSA ;|fi vfgalk lcls cM+k /keZ gks ldrh
gS ijUrq vfgalk ds vU/k vuq;kf;;ksa dks vDlj xqykeh dh tathjksa esa tdM+ fn;k tkrk gSA
'kk;n blh vfgalk ds dkj.k Hkkjr dks vDlj ccZj vkØe.kdkfj;ksa (Barbarian Invaders)
ls gkj rFkk mudh xqykeh dk dyad >syuk iM+k gSA nwljs d:.kk dk
dbZ lkalkfjd dk;Z i)fr;ksa
ls fojks/kkHkkl (Contradictions)
Hkh lekt ds fy;s vuqi;ksxh gSA buds pyrs dksbZ Hkh
lUr] lkalkfjd cu dj lQy ugha gks ldrk rFkk lQy lkalkfjd] lUr ugha cu ldrkA d:.kk
dh Hkkouk nq"V rFkk vijkf/k;ksa dks Hkh {kek dk ikB i<+krh gSA ijUrq
;fn nq"Vksa dks rFkk
vijkf/k;ksa dks {kek dj fn;k tk; rks u rks muds vijk/kksa dh ltk mudks fey
ik;sxh vkSj u lekt
dks muls eqfDr izkIr gks ik;sxhA vr% n;k rFkk d:.kk tSlh cqfu;knh lkfRod o`fÙk] U;k;
tSls Js"B lkekftd fl)kUr dk fojks/k djrh gS (The benevolent emotions like compassion &
mercy opposes a socially justified principle of justice)A
blhfy, gj vijk/kh]
vijk/k dk i'pkrki djus dh ctk; jksrk gS] fxM+fxM+krk gS] {kek ekaxrk gS rFkk
n;k pkgrk gSA balku Hkh ;nk dnk nq"Vksa rFkk vijkf/k;ksa ij d:.kk dj mUgsa {kek djrk gS
ij blls lekt esa U;k;
ij ls J)k [kRe gks tkrh gS (Pleople stops having faith in Law)A
bZ'oj Hkh
nq"Vksa dks {kek djrk gSA mlus 'kSrku ij Hkh jge fd;k rFkk mls d;ker rd dh
eksgyr nhA ijUrq blh
ds pyrs 'kSrku i`Foh ij viuk lkekzT; cuk ik;kA ;fn bZ'oj rR{k.k (Instant) mldk U;k; dj
nsrk rks euq"; dks O;FkZ ijs'kku gksuk gh ugha iM+rkA dgrs gSa fd d;ker ds fnu bZ'oj lc
dk U;k; djsxk ijUrq rc rd rks vR;kpkjksa dk lkezkT; (Rule of Tortures) i`Foh ij
jgsxkA iki dk ?kM+k Hkjus ij ,d jkst QwV gh tkrk gS ijUrq tc rd ;g Hkjrk ugha vkSj QVrk
ugha rc rd rks ;g iki lekt dk uqdlku djrs gh gSaA d:.kk dk lkgl rFkk 'kkS;Z ds lkFk Hkh fojks/kkHkkl gS (Compassion opposes Courage & Bravery
also)A ;fn 'k=q dks d:.kk fn[kk,axs rFkk 'ksj ds
lkeus iM+us ij mlds izfr d:.kk
fn[kk,axs rks fQj vki 'kk;n thfor u cpsaA 'k=q ls yM+us esa rks 'kkS;Z (Valour), lkgl (Courage) rFkk
ohjrk (Bravery)
gh dke vkrh gSaA mlds izfr fn[kkbZ x;h d:.kk] Hkh:rk rFkk
dk;jrk gh dgykrh gS rFkk v{kE; gksrh gSA fo'ks"k vko';drk Hkh d:.kk ds
fojks/k esa [kM+h gks
tkrh gSA lsuk esa fdlh viax (Handicapped) dks
ek= d:.kk ds dkj.k ls HkrhZ ugha fd;k tk
ldrkA fu;e] dk;nk] dkuwu rFkk drZO;ksa ls c¡/kk balku Hkh d:.kk ugha fn[kk ldrkA ;fn tYykn vijkf/k;ksa ij d:.kk djsxk rks mUgsa Qk¡lh dkSu nsxk\ vkSj iqfyl vijkf/k;ksa
dks d:.kk djds NksM+ nsxh rks mUgsa idM+sxk dkSu\ jktk gfj'pUnz dks tc
n'kk'oes?k ?kkV ij
pkaMky fu;qDr fd;k x;k rks vius fu;r drZO; ds ogu gsrq mUgksusa viuh jkuh
'kSO;k ls vius gh
e`r iq= ds dQu dk VqdM+k QM+ok fy;kA vxj os d:.kk fn[kkrs rks drZO; dk ikyu dSls
gksrk\ O;kikj esa Hkh d:.kk j[kuk lEHko ugha D;ksafd O;kikj Qk;ns ds fy;s fd;k tkrk gS vkSj
d:.kk dk Qk;ns ls fojks/kkHkkl (Compassion opposes the Profit motif as well) gS
D;ksafd og nwljs ds Qk;ns dh lkspuk fl[kkrh gSA LokehHkfDr ds rgr rks dqÙkksa dh fgalk Hkh
tk;t (Justified)
gS vkSj vius blh xq.k ds dkj.k lekt esa mudh FkksM+h cgqr izfr"Bk
gSA HkksDrk rFkk HkksT; ds chp esa Hkh d:.kk laHko ugha (Compassion can not
go with Eater & Eatable)A 'kk;n blhfy, dgk x;k gS fd& ?kksM+k ?kkl ls
;kjh djsxk rks [kk;sxk
D;kA d:.kk dHkh tc fotkrh; Hkkoukvksa (Negative Emotion)
;Fkk eksg vkfn dk dkj.k curh gS
rc Hkh vuqi;ksxh gksrh gSA vFkkZr dqlax ls rks vPNk ls vPNk xq.k Hkh u"V
gks tkrk gSA nq’V
yksx blh ckr dk Qk;nk mBkdj d:.kk esa ;'k dk yksHk] fiz; dk eksg vkSj fo;ksx dk
'kksd vkfn feykdj bl 'kq) Hkkouk dks Hkz"V dj nsrs gSaA 'k=q ij] vijk/kh
ij] nq"V vkfn vU; dqik=ksa ij dh xbZ d:.kk Hkh O;FkZ gh gS vr% blls Hkh ;Fkk
laHko cpsaA ;fn egkHkkjr esa Jh d`".k xhrk dk ;g ikB vtqZu dks ugha
i<+krs rks ogk¡a lR; dh
fot; laHko ugha FkhA tgk¡ lkgl rFkk 'kfDr dh vko';drk gks rFkk mlds mi;ksx ls
U;k; laHko gks ogk¡ d:.kk fn[kkus ls U;k; vlQy gks ldrk gSA ijarq lkekU; izkf.kek= ds
fy, eu esa vo'; n;k dk Hkko j[ksa rFkk lnSo muds fgr dk fparu rFkk iz;Ru djsaA vius
drZO;ksa dk ogu fu"BkiwoZd (Solemn Resolve)
djsa rFkk lkekftd fu;eksa dk ikyu Hkh
n`<+rk ls djsaA ijUrq vijkf/k;ksa] nq"Vksa vkfn ls O;ogkj esa muls
?k`.kk u djsa vfirq mUgsa
lq/kkjus gsrq viuh iwjh lkeF;Z ls iz;Ru djsaA dHkh Hkh ;'k dh izkfIr ls izsfjr
gks d:.kk u djsaA
d:.kkvksa esa Hkh loZJs"B d:.kk ogh gS ftlesa dksbZ fyIrrk (Involvement)
;k Qy dh dkeuk u gksA
mfpr le; ij dh xbZ d:.kk mfpr le; ij gqbZ o"kkZ ds leku ve`rrqY; gS vkSj vuqfpr
le; ij dh xbZ d:.kk d`f"k lw[kus ij gqbZ o"kkZ ds leku O;FkZ rFkk
gkfudkjdA vr% mfpr ik=
ns[kdj mfpr le; ns[kdj gh d:.kk gsrq dne mBk,aA
&&&&&&&&
16 संकोच @ लज्जा @ ग्लानि @पश्चाताप
(Diffidence/Modesty/Shame/Repentence)
vc ge ltkrh;
o`fÙk;ksa (Positive
Emotions) ds ,d ,sls egkjFkh ds fofHkUu :iksa dk o.kZu djsaxs
tks fotkrh; o`fÙk;ksa dk fuokj.k izfrjks/kd nok (Medicine to Prevent
& Cure) ds :i esa djrk gSA
bl egkjFkh ds fofHkUu :iksa ds uke gSa&ladksp (Shyness),
yTtk (Modesty) rFkk
Xykfu (Repentence)A ckbZcy esa of.kZr vkne vkSj gsok ds izlax esa tc os nksuksa
'kSrku bcyhl ds cgdkos esa vkdj vnu ds ckxhps esa yxk vPNs vkSj cqjs ds Kku dk
Qy [kk x;s rks
lcls igys mUgsa vius uaxsiu dk vglkl gqvkA bl vglkl ds rgr mUgsa izHkq ds lkeus vkus
esa ladksp gqvk rFkk os isM+ ds ihNs fNi x;sA tc izHkq us mUgas ugha ns[kk rks
os le> x;s fd D;k
gqvkA izHkq us mUgsa iqdkjk rc Hkh os yTtk ds dkj.k isM+ ds ihNs ls ckgj ugha vk;sA izHkq us
mUgsa oL= ¼iÙks½ fn;s vkSj os ckgj vk;s rks muls Qy [kkus ds ckcr iwNkA rc vkne vkSj gsok dks
vglkl gqvk fd os xyr dk;Z dj cSBs FksA vc mUgsa viuh bl xyrh ij Xykfu dk vglkl
gqvkA bl m)j.k ls Li"V gS fd euq"; dks tc vPNs rFkk cqjs dk Kku vk
tkrk gS rks mldk eu
la?k"kZ'khy (Conflicted)
gks tkrk gSA og cqjs dk;Z djus ls ladksp djus yxrk gSA cqjs dk;Z
djrs le; mls yTtk ;k 'keZ dk vglkl gksrk gS vkSj cqjk dk;Z vUtkus esa vFkok etcwjh esa
laikfnr (Executed
under Compulsion) gks tkus ij
Xykfu ;k i'pkrki dk vglkl gksrk
gSA cqjs dk;ksZa ds gks tkus ij Xykfu dk vglkl gh euq"; dks cqjs dk;Z djus
ls jksdrk gSA
euq"; ds blh vglkl vFkok Kku dks fgUnh esa vUrjvkRek
dh vkokt (Voice
of Subconcious) mnwZ
esa tehj rFkk vaxzsth
esa (Concience)
dgk tkrk gSA ckbZcy ds vuqlkj tc vkne rFkk
gsok dks viuh xyrh ij Xykfu gqbZ rks mUgksaus izHkq ls {kek ekaxh vkSj jge (Mercy)
djus dks dgkA izHkq us muls dgk fd mUgsa lnSo gh ekxZn'kZu (Guidence)
feyrk jgsxkA tks
izHkq ds ekxZn'kZu ds vuqlkj pysxk og laekxhZ gksxk rFkk tks mls ugha ekusxk og dqekxhZA izHkq dk ;gh ekxZn'kZu ^tehj* vFkok ^varjvkRek dh vkokt* (Voice of
Subconcious) ds :i esa euq";ksa dks feyrk gSA tc tc ekuo dk eu cqjs deksZa esa izsfjr gqvk gS mlds tehj (Conscience)
us mldh izKk us mls mu cqjs deksZa dks djus ls jksdk gSA ijUrq
esjk egk[kyuk;d
'kSrku Hkh de ughaA mlus Hkh euq"; dks cqjs deZ djus ds izfr yypk;k (Tempted)
gS] Qqlyk;k gS ,oa cjxyk;k gSA vr% euq"; ds eu esa vPNs vkSj
cqjs dk ;g la?k"kZ iqjkru gh
ugha lukru Hkh gSA 'kk;js vkte ^fetkZ xkfyc* us bl la?k"kZ dks ,d cgqr gh [kwclwjr :i
esa bl 'ksj }kjk izdV fd;k gS&
bZeka
eq>s jksds gS tks [khaps gS eq>s dqÝA
dkck
esjs ihNsss gS rks dyhlk esjs vkxsAA
¼,d rjQ /keZ
eq>s jksd jgk gS rks nwljh rjQ v/keZ [khaprk gSA vxj dkck esjs
vkxs gS rks fxjtk?kj esjs ihNs gSA½
(Dharma stops me on
one hand & Adharma pulls on the other;
Kaba is behind me and
church is infront.)
;gh bl iqLrd
*eUeFk* dh fo’k; oLrq gSA vc ge ,d ,d
djds bu rhuksa ltkrh; o`fÙk;ksa dk o.kZu djsaxsA igys ge ladksp (Diffidence)
dk o.kZu djsaxsA ^ladksp* cqjs dkeksa ds izfr gekjs var%dj.k dk izfrjks/k (Revolt of Concious)
gSA cqjkbZ ds izfr ckg~;&izfrjks/k (External Controls)
rks cgqr lkjs gSa ijUrq os lc feydj Hkh
mls jksd ugha ikrsA gekjs var%dj.k ds bl izfrjks/k (Internal Control)
us ;|fi dbZ;ksa
dks cqjs deksZa esa fyIr gksus ls cpk;k gSA okLro esa ladksp uked blh izfrjks/k
us lalkj esa vc
rd lPpkbZ vkSj vPNkbZ dks dk;e j[kk gS] ltkrh; o`fÙk;ksa dks dk;e j[kk gSA ojuk vc rd
rks lkjs lalkj esa esjs egk[kyuk;d 'kSrku rFkk mldh fotkrh; o`fÙk;ksa dk dCtk gks pqdk
gksrkA ladksp ldkjkRed rFkk udkjkRed nksuksa izdkj dk gks ldrk gS (Diffidence could both be
positive and negative) vkSj blh esa bldh
mi;ksfxrk@vuqi;ksfxrk (Use/No use)
fufgr gSA fdlh vPNs dk;Z ;k oLrq ds izfr fn[kk;k x;k ladksp
^udkjkRed* rFkk
^vuqi;ksxh* ladksp (Negative
Diffidence) gS tcfd cqjs
dk;ksZa ,oa oLrqvksa ds izfr fn[kk;k x;k ladksp
^ldkjkRed* rFkk ^mi;ksxh* (Positive Diffidence)
ladksp gSA yksx rks
[kkus&ihus esa] mBus&cSBus esa] pyus&fQjus esa vkSj ckr dgus esa
Hkh ladksp djrs gSaA ijUrq ;g
ladksp O;FkZ rFkk udkjkRed ladksp gksrk gS rFkk mldh dksbZ mi;ksfxrk ughaA mnwZ esa ladksp
dks ^rdYyqQ* dgk tkrk gSA O;FkZ ds bl udkjkRed ladksp ij ^tkSd* lkgc us Qjek;k gS
fd&
,
t+kSd rdYyqQ esa gS rdyhQ ljkljA
uknka
gS os balku tks rdYyqQ fd;k djrsAA
¼tkSad dgrs
gS fd ladksp djus esa leL;k gSA vr% os uknku gS tks yksx ladksp djrs gSaAA½
(Hesitation is the
cause of trouble;
Persons who hesitate
are ignorante.)
^t+kSd* lkgc
dh ;g ckr fcYdqy lgh gS ijUrq dsoy udkjkRed rdYyqQ (Negative Diffidence)
ds fy, tks fd O;FkZ tkrk gS rFkk vuqi;ksxh Hkh gksrk gSA ijUrq tks
ldkjkRed ladksp (Positive Diffidence)
gS og rks balkfu;r dh fu'kkuh gS vr% ^t+kSd* lkgc us rqjar gh feljk dgk
&
ekuk
fd rdYyqQ esa gS rdyhQ ljkljA
balka
os D;k gS tks rdYyqQ ugha djrsAA
¼;g lp gS fd
ladksp djus esa leL;k gSA
ij tks ladksp
ugha djrs os dSls balku gSAA½
(True that hesitation
is the cause of trouble;
But they are not men
who have no hesitation.)
euq"; ds
varl dh ;g ltkrh; o`fÙk tks mls cM+ksa ds vuknj ls jksdrh gS] ekaxus ls jksdrh gS]
fdlh ij vuko';d Hkkj Mkyus ls jksdrh gS vkSj iki djus ls jksdrh gS] og fdruh mi;ksxh gS ;g
lc le> ldrs gSaA ldkjkRed ladksp rks tghurk (Good Behavious)
rFkk Hkyeulkgrk (Good Natured)
dh fu'kkuh gS rFkk bls cpk dj j[kuk rks ekuork dk /keZ gSA udkjkRed
ladksp ;|fi vuqi;ksxh gS ijUrq dsoy ladksph dk Lo;a dk uqdlku djrk gSA cs'kehZ (Shamelessness)
rFkk /k`"Vrk (Disrespect)
rks iwjs lekt dh gkfu djrh gS blfy, ;g udkjkRed
ladksp ls Hkh [kjkc gSA vr% /k`"Vrk dk R;kx djsa] udkjkRed ladksp dks
iz;Ru }kjk jksdsa vkSj
ldkjkRed ladksp dks iz'kalk ds }kjk mRlkfgr djsaA okLro esa ladksp dk dkj.k gS og lksp (Mind set)
ftlesa ;g vk'kadk (Risk) gksrh
gS fd tks dk;Z ge djus tk jgs gSa mlls vieku rks
ugha gksxk] et+kd rks ugha cusxk] og fdlh dks vfiz; rks ugha gksxk] gkfudkjd
rks ugha gksxk]
nq[k rks ugha igq¡pk;sxk vFkok v'kksHkuh; rks ugha ekuk tk;sxkA ,slk lksp
euq"; dks cqjs deksZa ls
vo'; gh jksdrk gS rFkk blhfy, vko';d Hkh gSA ijUrq l`f"V dk ,d fu;e gS fd ^vfr loZ=
otrsZ* vkSj bl fu;e ds pyrs ladksp vFkok laosnu'khyrk (Sensitivity)
dh vfr Hkh gkfudkjd
gSA esjk egk[+kyuk;d 'kSrku ltkrh; o`fÙk;ksa dks mudh vfr ls Hkh ijkftr djrk gSA nkuohj
d.kZ dk iru mldh nkuohjrk ds dkj.k ls gh laHko gqvkA e;kZnk iq:"kksÙke jke us Hkh
oSnsgh dk R;kx ,d /kksch ds ykaNu ij viuh vfrlaosnu'khyrk (Over sensitivity) ds dkj.k ls
gh fd;k FkkA vr% ladksp dh vfr ls Hkh cpsA ladksp ds ckn
vc ge ^yTtk* ;k ^'keZ (Modesty)* dk
o.kZu djsaxsA jkek;.k esa jko.k us lhrk ds
le{k v/kehZ izLrko (Indecent
Proposal) j[kk vkSj mls
ekuus gsrq foo'k Hkh fd;kA ijUrq oSnsgh
us fruds dh vksV ls mls dsoy ;g dgk fd&
r`.k
/kfj vksV dgbZ oSnsgh]
v/ke
fuYyt ykt ugha rksbZA
¼fruds dh vksV
ysdj lhrk us dgk(
gs uhp
rq>s ,slk v/kehZ izLrko nsrs “keZ D;wa ugha vkrhA½
(From behind the
curtain of grass leaf sita told;
Befallen, shameless
Ravana you are not ashamed.)
,d rjQ rks
jko.k gS tks v/kehZ izLrko Hkh /k`"Vrk (Shamelessness)
ds lkFk j[krk gS rFkk ekuus
dks foo'k djrk gS rFkk nwljh rjQ oSnsgh gS tks mls v/ke rFkk fuYyZt dgrs oDr Hkh vius
vkpj.k dk 'khy ugha NksM+rh rFkk vU; dksbZ fodYi ugha gksus ij fruds dks gh ml 'khy dk izrhd
cuk ysrh gSA yTtk ;k 'keZ
eu dh ml Hkkouk dk uke gS tks euq"; dks cqjk dk;Z djrs oDr ?ksj ysrh gSaA ladksp
rks cqjk dk;Z djus ls igys dk izfrjks/k gS ijUrq yTtk dk;Z ds djrs oDr dk izfrjks/k gS (Control while
performing an act)A blh yTtk ds dkj.k cqjs dk;Z yksx fn[kk dj ugha djrs
vkSj T;knkrj dqdeZ va/ksjs esa vFkok ,dkar esa fd;s tkrs gSaA idMs+ tkus ij Hkh blh yTtk ds
dkj.k euq"; cqjs deksZa dks viukus ;k dqcwy djus ls cprk gS rFkk cgkus
cukrk gS vkSj
vusdksa Li"Vhdj.k (Explanation) nsdj
mUgsa ;ksX; Bgjkus dk iz;Ru djrk gSA yTtk Hkh
^ldkjkRed* rFkk ^udkjkRed* nksuksa izdkj dh gksrh gS vkSj blh esa mldh
mi;ksfxrk vkSj vuqi;ksfxrk
fufgr gSA vPNs dke ds izfr dh xbZ yTtk rFkk vuko';d yTtk udkjkRed yTtk (Negative Modesty)
gS tks vuqi;ksxh gS rFkk cqjs dk;ksZa dks djrs oDr vk;h yTtk ldkjkRed yTtk
(Positive
Modesty) gS tks dkQh mi;ksxh gSA lekt esa ukfj;ksa esa
izpfyr inkZ izFkk
vuko';d yTtk dk mnkgj.k gS rFkk udkjkRed gSA dgk tkrk gS fd yTtk ukjh dk xguk gSA
Ttk
uk;ZL;] Hkw"k.ke~A
ijUrq ;g ,d
v/kZlR; (Half
Truth) gSA yTtk rHkh
rd ldkjkRed gS tc rd ;g ukjh dks
/k`"Vrk rFkk O;kfHkpkj ls jksdrh gSA vxj ukjh inkZ djds Hkh O;kfHkpkfj.kh (Immoral) gS rks mldk
inkZ O;FkZ gSA vkSj vxj og inkZ ugha j[krs gq, Hkh lnkpkfj.kh (Moral) gS
rks mldk csinkZ
gksuk Hkh iz'kaluh; gSA ukjh dh 'keZ vkSj g;k dh iz'kalk esa dbZ 'kk;jksa us
dyke i<+s gSa
ijUrq dsoy Hkksysiu okyh 'keZ gh ukjh dk xguk gSA mlh ij lc tka fulkj gksrs
gSaA
cdkSy ^'kQh*
lkgc]
D;k
;gh 'keZ gS] rsjs Hkksysiu is eSa fulkjA
eqag
is nksuksa gkFk j[k ysus ls inkZ gks x;kAA
¼D;k bls “keZ
dgrs gS\ rsjs Hkksysiu ij eSa ej tkšA
eq¡g ij
nksuksa gkFk j[k dj Nqik ysus ls inkZ gks x;kAA½
(If this is shame
then I fall for your simplicity;
If by putting both
hands on face you can veil yourself.)
[kqn vk¡[ksa feyk dj dksbZ ;fn dgs fdUrq b/kj
u ns[k ojuk va/kk gks tk,xk rks ;s rks
fujkyh gh
'keZ dgh tk,xhA cdkSy ^cs[kqn* lkgc]
;s
'kks[kh gS ubZ] 'keZ nqfu;k¡ ls fujkyh gSA
feyk
dj vk¡[k dgrs gSa] b/kj ns[ks rks va/kk gks tk,AA
¼;s rks ubZ
izdkj dh papyrk gS vkSj fujkyh “keZ gSA
vk¡[ksa
feykdj dgrs gSa fd vxj b/kj ns[kk rks va/ks gks tkvksxsAA½
(This shame and
smartness is out of the world;
After eyening me she
tells that you get blind as you saw me.)
'keZ ds xgus
dks vxj gfFk;kj cuk fn;k tk, rks og cgqr gh ?kkrd fl) gks ldrk gSA D;ksafd bl gfFk;kj dh ekjd {kerk dks vklkuh ls le>k ugha tk ldrkA ijUrq ;g gksrk rks Qjsc (Deceipt)
gh gSA cdkSy ^;kl paxkth* lkgc]
fprouksa
ls feyrk gS lqjkx ckfru dkA
pky
ij rks tkfye dh lknxh cjlrh gSAA
¼rqEgkjh
frjNh utjksa ls rks lqjkx “kkfrjh dk feyrk gSA
ysfdu pky pyu
ls rqe lh/kh ut+j vkrh gksAA½
(By the movement of
eyes I am getting clue of smartness;
Otherwise the gait of
her is full of simplicity.)
ladksp rFkk
yTtk izk;% mu yksxksa ds var%dj.k esa gh ik;h tkrh gS ftuds laLdkj vPNs gksrs gSaA
vkSj laLdkjksa dk fuekZ.k lkekftd ifjos'k rFkk ekU;rkvksa ds vk/kkj ij cpiu ls ;qokoLFkk
vkSj ckn rd Hkh gksrk gSA pksjksa ds ifjokj rFkk lekt esa pksjh dks cqjk ugha
ekuk tkrk vkSj blhfy,
pksjksa dks pksjh ls dksbZ ladksp ;k yTtk ugha gksrh gSA ijUrq tks lnkpkjh gS
rFkk lnkpkfj;ksa
ds lekt esa jgrs gSa mudks rks pksjh dk uke Hkh dyad tSlk yxrk gSA dkSvksa ds lekt esa fdlh
Hkh dkSvs dks vius dkys jax ij 'keZ ugha vk;sxh ij galksa ds lekt esa jgus okys gal ij ;fn
dkys jax dk ,d /kCck Hkh vk x;k rks og 'keZ ls xM+ tk;sxkA lk/kqvksa
rFkk nq"Vksa dh vkpj.k lafgrkvksa (Codes of Conduct)
dk Q+dZ gh mUgsa lk/kq ;k nq"V cukrk gSA ladksp rFkk yTtk Hkh blh vkpj.k lafgrk ls tUerh gSA ftuds laLdkj
lkfRod gksrs gSa]
muds eu ds Hkko dksey rFkk mnkj gks tkrs gSa] vkSj mudks cqjk djus rFkk cqjk
lkspus esa Hkh
ladksp rFkk yT+t+k vkrh gSA ijUrq ftuds laLdkj [kjkc gksrs gSa muds eu ds Hkko
Øwj gks tkrs gSa]
g`n; dBksj gks tkrk gS rFkk mudh varjvkRek ¼tehj½ ej tkrh gSA ,sls
euq";ksa dks cqjk ls cqjk dk;Z
djus esa tjk lh Hkh 'keZ ugha vkrhA vr% vPNs laLdkjksa esa vkRek dks Mkyuk gh lQyrk dh dqath
(Key
of success) gSA okLro esa
yksd yT+t+k ds dkj.k rks nq"V O;fDr Hkh viuh
nq"Vrk rFkk ikiksa dks eatwj djus ls cprk gSA Bhd oSls gh tSls cxqyk eNyh
dk f'kdkj djrs oDr ,d
Vkax ij [kM+k gksdj /;kueXu (Meditating) gksus
dk ukVd djrk gSA ,sls gh nq"Vksa dks
^cxqyk&HkDr* ;k ^lQsniks'k*
dh laKk nh xbZ gSA ;gh nq’Vrk ;k _.kkRedrk ds okLrfod /otkokgd gSA ;g u dsoy yTtk o ladksp dk <ksax djrs gSa vfirq tu lkekU; esa lk/kqvksa
rFkk lnkpkfj;ksa ds izfr J)k rFkk HkfDr dks Hkh lekIr dj nsrs gSaA ;g ltkrh;
o`fÙk;ksa dk <ksax
jp dj mUgha dh lsuk esa Hkhrj ?kkr djrs gSaA Bhd oSls gh tSls jko.k us ekjhp ls Lo.kZ e`x dk
iziap jpokdj jke&y{e.k dks lhrk ls nwj fHktok;k rFkk ckn esa lk/kq dk os'k /kkj.k dj
lhrk dk vigj.k dj fy;kA vc eSa bl
ltkrh; o`fÙk ds rhljs :i ^Xykfu* (Shame)
;k ^i'pkrki* (Repentence)
dk o.kZu d:axkA cqjk dk;Z djus ;k gks tkus ds mijkUr tc euq";
dks viuh xyrh dk vglkl
gksrk gS rks mlds efLr"d esa ,d i'pkrki (Repentence)
dh Hkkouk izdV gksrh gS rFkk
xyr dk;Z ds izfr [ksn dh Hkkouk iuirh gSA blh Hkkouk dk uke ^Xykfu* gS vkSj ;g balku dk
g`n; ifjorZu (Heart
Transportation) dj nsrh gSA
blds vkus ij euq"; dh vkRek cqjs
dk;ksaZ ls ?k`.kk djus yx tkrh gS rFkk mUgsa R;kx nsrh gSA tks xyr dk;Z gks x;k
gS mlds fy;s
Lo;a dks nks"kh eku balku mldk izk;f'pr Hkh djrs gSaA yTtk rFkk 'keZ ls
rks eqag fNikdj cpk tk
ldrk gS ijUrq Xykfu tc okj djrh gS rks mlls rks balku fdlh Hkh izdkj ls ugha cp ldrkA
'kSrku ds fodV ls Hkh fodV /oktkokgd dks Hkh tc Xykfu tdM+ ysrh gS rks os
nq"deksZa dks NksM+dj larki (Vocal Repentence)
djus yxrs gSa vkSj 'kSrku dks muij ls viuk lk;k
rqjar mBkuk iM+ tkrk gSA vr% Xykfu ltkrh; o`fÙk;ksa dk ^czg~ekL=* (Ultimate Weapon)
gSA ;g vL= ges'kk lQy gksrk gS rFkk dkVk ugha tk ldrkA vr% ;g
^veks?k vL=* gSA nq’V yksx
Hkh bl ltkrh; o`fÙk ls bruk Mjrs gSa fd tgk¡ Xykfu vkbZ fd og iyk;u (Retreat)
dj tkrs gSaA ftl jkst 'kSrku dks Xykfu us idM+ fy;k] ml jkst ltkrh; o`fÙk;ksa dh vfUre thr
gks tk;sxh rFkk esjk ;g ekufld }U} lekIr gks tk;sxk] 'kk;n lnSo ds fy,A ijUrq ,slk
fnu rks d;ker dk fnu gh gks ldrk gS D;ksafd ckbZcy rFkk dqjku ds vuqlkj mlh fnu bZ'oj
}kjk lc dk U;k; fd;k tk;sxk] 'kSrku dk HkhA Xykfu] ladksp rFkk yTtk ls nks ek;us esa
fHkUu gSA ladksp rFkk yTtk dk;Z djus ls igys ;k djrs oDr dh o`fÙk;k¡ gS tcfd Xykfu cqjs
dk;ksZa ds gks tkus ds ckn vkrh gSA nwljs ladksp rFkk yTtk rks lkekftd ifjos'k (Social Fabric)
dh nsu gS tcfd Xykfu euq"; ds Lo;a ds Hkhrj dh Hkkouk gSA vr%
ladksp rFkk yTtk dk
rks vkMacj (Faccade)
fd;k tk ldrk gS ijUrq Xykfu rks okLrfod gh gks ldrh gSA
Xykfu dk vkMacj ugha fd;k tk ldrkA Xykfu rks var%dj.k dh efyurk (Dirtyness)
dks 'kq) djus okyk fueZy ty gSA Xykfu ds vk tkus ij euq";
vius ikiksa dks fNikus dh
dksf'k'k ugha djrk muls ladksp rFkk 'keZ Hkh ugha j[krk vfirq mUgsa iw.kZr%
Lohdkj djrk gS] vkSj
mudk o.kZu dj dj ds gYdk eglwl djrk gSA vijkf/k;ksa }kjk vius vijk/kksa dh LohdkjksfDr (Confession) blh Xykfu dk ijkØe gSA vr% Xykfu esa ladksp ;k yTtk tSlh nqjko ;k fNiko dh Hkkouk,a ugha gksrhA /kukRed o`fÙk;ksa esa Xykfu lcls fueZy vfHkO;fDr
gS ftls Lo;a
bZ'oj Hkh g`n; ls viukrs gSaA
,slk blfy;s
gS D;ksafd Xykfu@i”pkrki esa euq"; ds lPps rFkk okLrfod lq/kkj (Real Reformation)
dk vk/kkj gksrk gSA ,slk lq/kkj tks lnSo dk;e jgsA Xykfu@i”pkrki
vius nks"kksa
dk vglkl rFkk vius ikiksa dh Lohd`fr rFkk muds izk;f'pr dk iz;kl gS rFkk blls var%dj.k dh vLoLFkrk
(Illness
of the Conscience) dk mipkj
gksrk gSA vr% ;g bruh ifo= Hkkouk
gS fd blls Hkjk cqjs ls cqjk balku Hkh bZ'oj dks Lohdkj gksrk gSA D;ksafd Xykfu
gS gh lPps rFkk
'kq) i'pkrki dh Hkkouk vr% bldk ukVd djuk laHko ugha gSA cqjs dk;ksaZ esa izo`r gks tkus ij
;k rks euq"; dks Hk; ds }kjk muls fuo`r (Dettach)
fd;k tk ldrk gS ;k fQj Xykfu }kjk og
Lo;a muls eqDr gksrk gSA n.M dk Hk;] cfg"dkj dk Hk;] udZ dk Hk;] ;kruk dk Hk;] jksx
dk Hk; tSls vusdkusd Hk; lnSo ls euq";ksa dks nq"deZ ls cpkrs jgs
gSaA ijUrq ;g lc cká
fu"ks/k gSa tks euq"; dks nq"deksZa ls jksdrs rks gSa ijUrq cqjs
deksZa ds izfr mldh ^ykylk* (Lust)
ugha ejrhA ij Xykfu@i”pkrki dk vL= bl ykylk (Lust)
gh dks lekIr dj nsrk gSA
Xykfu@i”pkrki cqjs deksZa dh ltk ls ugha gksrhA ltk dk dsoy Hk; (Punishment generates Fear)
gksrk gSA Xykfu Lo;a cqjs deksZa ls ?k`.kk (Hatred)
mRiUu djrh gSA vr% ;g muls fut+kr (Redressal)
ikus dk lokZf/kd lQy ,oa dk;e mik; gksrk gSA vr% vius cqjs deksaZ ls
Xykfu djsa rFkk eks{kxkeh cusaA
&&&&&&&&&&
17 foosd@oSjkX;
(Prudence/Dettachment)
vc ge ltkrh;
o`fÙk;ksa ds ,d vkSj ;qXe&egkjFkh foosd (Prudence)
rFkk oSjkX; (Dettachment)
dk o.kZu djsaxsA foosd ds vk tkus ij oSjkX; rqjar vkrk gS rFkk
nksuksa ds vk tkus ij balku
'kSrku ds iats ls eqDr rks gksrk gh gS oju eks{k Hkh izkIr dj ysrk gSA vly esa foosd rFkk
oSjkX; eks{k dh izkfIr ds gh lk/ku gSA ;s rks vkrs gh _.kkRed o`fÙk;ksa ij thr
ds lkFk gh gSaA
foosd dk rkRi;Z gS lr~ dks vlr~ ls igpkuus dh {kerkA vlr~ og gS tks uk'koku (Perishable)
gS rFkk blh dkj.k ls okLro esa vizkI; gSA lr~ og gS tks lnk fo|eku
gS ftldk uk'k
ugha gks ldrkA vlr~ fujarj cgrk gS mls dksbZ idM+ ugha ldrk rFkk lr~ fpjLFkk;h gS]
ftls fey x;k fQj mlls NwV ugha ldrkA blhfy;s xhrk esa dgk x;k gS fd&
uklrks
fo|rs Hkko%] ukHkkoks fo|rs lr%A
¼vFkkZr vlr~
rks vfLrRoghu rFkk vizkI; gS vkSj lr~ lnSo fo|eku gS mldk dksbZ vHkko ughaA½
(What is untrue is
non existent and hence not available. But what is true is ever existing and
always available.)
lkalkfjd
euq"; jkr fnu Hkksx (Enjoyment) vkSj
laxzg (Collection)
esa gh yxs jgrs gSa] mudks gh
egRo nsrs gSa] ykSfdd Hkksxksa (Worldly Pleasures)
dh izkfIr esa gh viuh mUufr ekurs gSaA
lkalkfjd inkFkksZ dh cM+h efgek xkrs gSaA lq[k Hkksx ds fy, ea= ra= djrs gSa] ti&gou
djrs gSa] iwtk mikluk djrs gSa] riL;k djrs gSaA ijUrq ;g lHkh lkalkfjd inkFkZ
rFkk lq[k
{k.kHkaxqj (Fragile)
gSa os bl ckr dks ugha le>rsA izfrfnu vk;q {kh.k gks jgh gS]
le; chrrk tk jgk
gS] 'kjhj jksx&tjk xzLr gks jgk gS] bfUnz;k¡ {kh.k gks jgh gSa ;g ckr Hkh
os ugha le>rsA
pkjksa rjQ d"Vksa vkSj e`R;q ds utkjs ns[k dj Hkh mUgsa Kku izkIr ugha
gksrkA D;ksafd os eksg&ek;k
ds tky esa fyIr gksdj va/ks cus gksrs gSaA os bl eksg tky esa Qaldj Hkh dHkh
'kfeZUnk (Ashamed)
ugha gksrs D;ksafd os vfoosdh (Unwise)
gksrs gSaA xhrk esa dgk x;k gS fd&
;s
fg laLi'kZtk Hkksxk nq%[k;ksuo ,orsA
vk|UroUr%
dkSUrs; u rs"kq jers cq/k%AA
¼vFkkZr
bfUnz;ksa rFkk muds fo"k;ksa ds la;ksx ls iSnk gksus okys leLr Hkksx rFkk
lq[k] u"V gksus okys
rFkk vUr esa nq[k dk dkj.k gksrs gSaA vr% foosdh euq"; muesa je.k ugha
djrkA½
(All the pleasures of
subjects of sesory organs are reasons of pain;
A man with wisdom
therefore do not fall victim thereof.)
fo"k;sfUnz;la;ksxkn~
;Ùknxszve`rksiee~A
ifj.kkes
fo"kfeo rr~ lq[ka jktla Le`re~AA
¼vFkkZr tks
lq[k fo"k; vkSj bfUnz;ksa ds la;ksx ls gksrk gS] og igys Hkksxdky esa ve`r
ds rqY; (Like Nector)
izrhr gksus ij Hkh ifj.kke esa fo"k ds rqY; (Like Poision)
gS blfy;s og lq[k jtl dgk
x;k gSA½
(All the pleasures
achieved by dwelling into subjects of sensory organs are like nector while you
are enjoying them but their ultimate results are like that of Poision, such
pleasures are thus called ‘Rajas’.)
blhfy, jktk
HkrZ`gfj us oSjkX; 'krd esa fy[kk fd&
Hkksxk
u HkqDrk o;eso HkqDrk]
Lriks
u rIra o;eso rIrk%A
dkyks
u ;krks o;eso ;krk]
Lr`".kk
u th.kkZ o;eso th.kkZ%AA
¼vFkkZr ;g
euq"; dk ek= Hkze gS fd mlus Hkksxksa dks HkksxkA ;FkkZFk esa Hkksx gh
euq"; dks xzl ysrs gSaA
;g mldk Hkze gS fd lkalkfjd lq[kksa dks Hkksxus esa mldk le; vPNk chrk ijUrq lR; ;g gS fd
le; ugha chrk] euq"; dk thou chr x;kA euq"; dh r`".kk dHkh
Hkksxksa ls th.kZ ugha gksrh
vfirq euq"; Lo;a gh th.kZ gks tkrk gSA mldh r`".kk,a mlh dks pkV tkrh
gSA½
(Its’ only a false
belief of a man that he enjoyed pleasures,
In reality the
pleasures only engulf the enjoyer;
Man falsely believe
that he had good time enjoying them,
But in reality man
wastes his life in enjoying them.)
vr% bu
lkalkfjd r`".kkvksa ds vkd"kZ.k (Attraction of Desires)
ls ckgj fudyuk vko';d gSA ;g
Kku gh lPpk foosd gSA lq[k Hkksx ds ifj.kke esa nq[k vk;sxk gh ;g ,d /kzqo lR; (Eternal Truth)
gSA D;ksafd lq[k Hkksx ds ifj.kke esa euq"; dh 'kfDr dk g~kl
gksrk gS rFkk HkksX;
oLrq dk uk'k gksrk gSA ;g ,d 'kk'or fu;e (Permanent Rule)
gS bl l`f"V dkA bfUnz;ksa
rFkk fo"k;ksa ds la;ksx dk vkjEHk ve`r ln`'k ijUrq var fo"k rqY;
gksrk gSA lkalkfjd lq[kksa rFkk
muds miHkksx dks blhfy, vlr~ dh laKk nh xbZ gSA vc rd geus foosd dk ,d igyw ns[kk
tks gS vlr~ ¼lkalkfjd Hkksx½ dk R;kxA foosd dk nwljk igyw gS ^lr~ dh [kkst*A ijUrq lr~ dks
[kkstus dh vko';drk gksrh gh ugha D;ksafd vlr~ ds R;kx ds ckn esa tks cprk gS ogh lr~ gSA
vr% vlr~ ds R;kx esa gh lr~ dh [kkst fufgr gSA Kku Hkh vlr~ dk gh gksrk lr~ dk ughaA vlr~
dh okLrfodrk vFkkZr~ fuLlkjrk (Uselessness)
dks tku ysuk gh foosd gSA bl foosd ls
vlr~ dh fuo`fÙk gks tkrh gS rFkk vk¡[kksa ij ls ek;k dk inkZ gV tkrk gSA lr~ dh izkfIr rks
vlr~ ds R;kx rFkk fuo`fr esa varZfufgr (Inbuilt in the dettachment)
gSA lalkj esa
vlr~ dh lÙkk rFkk egÙkk eku yh xbZ gS] tks ,d dYiuk ek= gSA mldk dksbZ Bksl vk/kkj ugha
gSA vr% vlr~ dk R;kx okLro esa dfBu ugha gSA ;|fi bls dfBu eku fy;k x;k gSA dsoy ;gh
vuqHko djuk gS fd vlr~ uk'koku gS vkSj var esa nq[k dk dkj.k gS] vr% bldh lÙkk ;k egÙkk
okLrfod ughaA tks fujarj cny jgk gS rFkk uk'koku gS ml vlr~ dh lÙkk gks gh dSls ldrh
gS\ tc bl ckr dk iDdk fo'okl euq"; dks gks tk, fd ;g lEiw.kZ txr LoIu dh rjg vlR;
ijUrq fQj Hkh nq%[k vkSj nq%[k gh nsus okyk gS rks le> yhft, fd mls foosd izkIr gks x;kA blh foosd (Prudence)
ds dkj.k bZlk elhg dks 'kSrku }kjk fn[kk;s x;s lHkh izyksHkuksa
dh fuLlkjrk Li"V ut+j vk xbZ rFkk os muesa ugha Q¡lsA vlr~ dk inkZ gVrs gh
lr~ Li"V utj
vkus yxrk gSA lr~ lukru] fujarj] loZO;kih] fueZy rFkk vkuUn :i gSA ogh ^lr~&fpr~&vkuUn*
bl l`f"V dk vf/k"Bkrk (The Creator)
bZ'oj gSA vlr~ dk R;kx okLro esa dfBu ugha
gksrs gq, Hkh vlaHko izrhr gksrk gSA bldk dkj.k ;g gS fd vlr~ dks Hkksxus ls
mlesa vklfDr (Indulgence)
gks tkrh gSA ;gh vklfDr vlr~ dh ijk/khurk dk dkj.k curh gSA euq";
vlr~ dk xqyke gks tkrk gS rFkk vlr~ dk R;kx ldus dh lkeF;Z mlesa ugha jgrhA vr% xhrk esa
dgk x;k gS fd tks Kkuoku gSa os bfUnz;ksa rFkk fo"k;ksa ds la;ksx ds
lq[kksa esa jers ughaA vr%
foosd dks lk/kus gsrq ;g n`<+fu'p; djuk vko';d gksrk gS fd eq>s ^vlr~*
dks Hkksxuk gS gh
ughaA n`<+ fu'p;h euq"; gh vlr~ dks R;kx ldrk gSA vfLFkj efr okyk
euq"; vlr~ dks dHkh
ugha R;kx ldrkA og vlr~ ds R;kx dh vko';drk dks rks le> tkrk gS । ijUrq vlr~
dks R;kx ugha ikrkA mls lPpk foosd izkIr ugha gks ldrkA vr% n`<+rk foosd dh izkfIr dk
,dek= ekxZ gSA Kku ls vlr~ dh fuLlkjrk (Purposelessness)
rks le> esa vk tkrh gS ijUrq
Kku ls vlr~ dk R;kx laHko ughaA vlr~ dk R;kx rks n`<+rkiwoZd oSjkX; /kkj.k (Bearing Dettachment
Firmly) djus ls gh
gks ldrk gSA vkSj ;g oSjkX; vH;kl (Practice)
ds }kjk gh lkekU;r% xzg.k fd;k tkrk gSA euq"; ds eu esa vk'kk
uke dh unh (Rever of Hope)
cgrh gSA blesa r`".kkvksa] bPNkvksa dk ty (Water of Desire)
cgrk gSA ;g unh jkx&vuqjkx (Attachment/Affection)
ds exjePNksa ls Hkjh jgrh gSA blesa rdZ&fordZ (Logic/Illogic)
ds i{kh rSjrs eaM+jkrs jgrs gSaA bldh ,d gh ygj /khjt ds dbZ isM+
m[kkM+ Qsadrh gSA
blesa ek;k] eksg ,oa vKku :ih dbZ Hkaoj gSa tks euq"; dks jlkry rd [khap
ys tkrs gSaA blesa
pkjksa rjQ nq%[k gh nq%[k gSA dsoy ogh bldks ikj djus esa lkeFkZ gSa ftUgksaus
foosd rFkk oSjkX;
lk/k fy;k gS] blds vlr~ dks R;kx fn;k gSA dsoy iq.; djus ls oSjkX; ugha l/krkA mlls
foosd Hkh izkIr ugha gksrk] D;ksafd iq.;ksa ds ifj.kke esa Hkh HkkSfrd lk/ku]
,fUnzd lq[k vkfn gh
izkIr gksrs gSa tks uk'koku gSa rFkk vUÙkrksxRok nq%[k dk dkj.k gh curs gSaA ;s tks
lkalkfjd Hkksx gSa os rks gj gky esa NwV gh tkrs gSaA vkt rd dksbZ Hkh izk.kh e`R;qijkar
budks vius lkFk ugha ys tk ldk gSA ijUrq bl izdkj ls buds NwVus ls balku muls eqDr ugha
gksrkA budks n`<+ladYi (Strong Determination) }kjk NksM+us
ij gh euq"; dks lr~ dk vkuUn
feyrk gSA blh vlr~ ds n`<+ladYi }kjk R;kx dks ^oSjkX;* dk uke fn;k x;k gSA jktk Hkr`Zgfj
us ,d lEiw.kZ thou ft;kA muds thou dk iwokZ/kZ jkt&lÙkk rFkk vusdkusd lkalkfjd
lq[kksa ds miHkksx esa chrk] ftlds vuqHkoksa ds vk/kkj ij mUgksaus nks xzUFk ^J`axkj
'krd* rFkk ^uhfr
'krd* fy[ksA ijUrq jkuh fiaxyk ds nq'pfj= (Immorality)
ds izdV gksus ij mudk lkalkfjd
lq[kksa dk eksg ,dne NwV x;k vkSj mUgksaus oSjkX; xzg.k dj fy;kA vius oSjkxh thou ds
vuqHkoksa ij mUgksaus ,d vkSj xzUFk ^oSjkX; 'krd* ds
uke ls fy[kkA muds lHkh vuqHkoksa dk fu"d"kZ (The
Conclusion of all Experiences) Hkh
;gh Fkk fd Hkw[k I;kl fdlh Hkh oLrq dh
gks] mls fdruh gh ckj Hkksx yks ijUrq og 'kkUr ugha gksrhA vfirq og rks vkSj
Hkh HkM+d tkrh
gSA vr% lkalkfjd Hkksx foykl (Worldly Pleasures)
esa dnkfi r`fIr ughaA 'kjhj esa fLFkr thokRek
dh vksj /;ku u nsdj] dsoy 'kkjhfjd r`fIr esa yxs jguk ljklj ew[kZrk gSA LFkk;h r`fIr
rks bl vlr~ dks R;kx dj oSjkX; xzg.k dj ysus esa gh gSA /kU; rks os yksx gSa
tks LFkwy
inkFkksZa dh {k.kHkaxqjrk (Fragility of Worldly/Materialistic gains) ns[kdj muls fojDr gks
tkrs gSaA mUgksus oSjkX; 'krd esa fy[kk gS fd&
u
lq[ka nsojktL; u lq[ka pØofrZu%A
;r~
lq[ke~ ohrjkxL; equsjsdkUr'khfyu%AA
¼vFkkZr u
nsorkvksa dk jktk cuus esa lq[k gS vkSj u gh pØorhZ jktk cuus esaA lPpk lq[k rks
ohrjkxh vkSj ,dkar'khy gks tkus ls gh izkIr gksrk gSA½
(Neither there is any
pleasure in becoming king of devas, nor in becoming a chakravartin. The real pleasure is
only in becoming dettached and isolated from such pleasures.)
blh ckr dks
cgqr gh l'kDr rjhds ls bl ekjokM+h nksgs esa dgk x;k gS&
uk
lq[k dkth if.Mrka u lq[k Hkwi Hk;k¡A
lq[k
lgtka gh vkolh r`".kk jksx x;kaAA
(Neither there is any
pleasure in becoming knowledgeable or a judge, nor in becoming a king. Pleasure comes
automatically once we leave desire.)
jktk Hkr`Zgfj
dks oSjkX; lkalkfjd Hkksxksa ls vr`fIr (Non Satiation)
ds vglkl rFkk mudh u'ojrk (Perishability)
dh tkudkjh izkIr gksus ij feys foosd ds dkj.k vk;kA ijUrq dHkh dHkh
oSjkX; vpkud gh eu esa tkx`r gks tkrk gSA xkSre cq) dk oSjkX; jktk Hkr`Zgfj ds oSjkX; ls
loZFkk fHkUu FkkA mUgsa dHkh Hkh lkalkfjd lq[kksa ls eksg (Attachment with Worldly Pleasures)
ugha jgkA os tUe ls gh ohrjkxh (Ascetic) FksA
mUgsa lkalkfjd ca/kuksa esa tdM+us (Tie in Knots of
Worldly Bounds) gsrq muds firk us cgqr iz;Ru fd;s ijUrq mUgsa vlr~ dk Kku LokHkkfod
:i ls izkIr Fkk vr% os ek;k eksg ds ca/ku esa dHkh ugha QalsA ,d jkst vpkud os iq=] iRuh
rFkk jkT; rhuksa dks NksM+dj oSjkxh gks x;s rFkk 'kkD; eqfu rFkk xkSre cq) ds
uke ls iz[;kr
gq,A oSls rks gj O;fDr dk tc tc fdlh Hkh :i esa e`R;q ls lk{kkRdkj (Encounter with Death) gksrk
gS mls lalkj dh fuLlkjrk (Purposelessness) dk
vLFkkbZ vglkl gksrk gS ftls
^'e'kku oSjkX;* (Crematorial
Dettachment) ds uke ls
tkuk tkrk gSA ijUrq ek;k rFkk eksg
mldh cqf) ij ,slk inkZ Mkys j[krs gSa fd euq"; bl oSjkX; dks rqjar Hkwy
tkrk gSA ijUrq tc ;g
oSjkX; ^ean oSjkX;* u gksdj ^rhoz oSjkX;* (Intense Dettachment) ds
:i esa izdV gksrk gS
rks fQj euq"; okil ykSVrk ughaA rhoz oSjkX; ml ;kS)k dh rjg gS tks fodjky (Horrific Form)
:i /kkj.k djds vpkud dwnrk gS vkSj ;q) thrdj gh ne ysrk gSA bl izdkj ds
oSjkxh dks lr~ dh izkfIr ds izfr ogh O;kdqyrk gksrh gS tks ,d ek¡ dks viuh
larku ds izfr gksrh
gSA mlds eu esa
flQZ eqfDr] eks{k rFkk bZ'oj dh izkfIr dh ,d ftn gksrh gSA og fQj ;g dHkh ugha
lksprk fd igys lkalkfjd cUnkscLr ns[k yaw] leLr lq[kksa dk miHkksx dj ywa fQj bZ'oj dh
izkfIr dk iz;Ru d:¡xkA oSls Hkh bl rjg ls rS;kjh dj ds dksbZ Hkh laU;kl /kkj.k
ugha dj ldrkA
daVhyh >kfM+;ksa ls Hkjs eSnku esa uaxs ikao pyk ugha tkrkA ml ij pyus gsrq ;k rks iwjs eSnku
dks <+duk iM+sxk ;k fQj ik¡oksa rFkk 'kjhj dks <+duk gksxkA lewps eSnku
dks <+duk rks gj le; laHko
ugha vfirq ik¡oksa esa twrs /kkj.k dj ysuk vo'; laHko gSA blh rjg vla[; dkeoklukvksa
ls cpuk gks rks ;k rks lHkh dkeoklukvksa dh iw.kZ r`fIr (Complete Satiation) gksuh pkfg,
;k fQj lHkh dk R;kx gksuk pkfg,A ijUrq oklukvksa dh iw.kZ r`fIr gksuk rks
vlaHko gS vr% foosd
rFkk fojfDr }kjk oklukvksa dk R;kx dj nsuk gh mi;qDr gSA ?kksM+s dh nksuksa vk¡[kksa ij
va/kksVh (Blinder)
yxk nsus ls gh og lh/ks jkLrs ij pyrk gSA oSls gh euq"; ds eu dh o`fÙk;ksa
ij foosd rFkk oSjkX; dh va/kksVh (Blinder)
yxk nsus ls gh euq"; lUekxZ ij py ldrk gSA
foosd rFkk oSjkX; ml fQVdjh (Alum) ds leku gS ftls ikuh
esa ?kqekrs gh lkjk eSy uhps cSB
tkrk gS vkSj ikuh LoPN gks tkrk gSA foosd rFkk oSjkX; Hkh euq"; dks
fo"k;ksa dh vklfDr (Attachment with
Pleasures) ls nwj djds
mldh 'kqf) dj nsrs gSaA vklfDr ds tkrs gh
oSjkX; Lo;a gh vk tkrk gSA D;k [kwc dgk gS fd]
pkg
pwgM+h jkenkl lc uhpksa esa uhpA
rw
rks dsoy czã Fkk pkg u gksrh chpAA
(Ramdas says that
desire is the lowest of the rats;
Man was himself the
brahm, if desire wouldn’t have been there.)
pkg
x;h fpark feVh euqok csijokgA
ftudks
dNq u pkfg;s lks tx 'kkga'kkgAA
(Once the desire is
gone, the mind becomes relaxed;
One who doesn’t want
any thing is the king of the world.)
geus foosd
rFkk oSjkX; dk rkRi;Z le>k] budh izkfIr dk ekx le>k vkSj buds izdkj ns[ksaA geus
ns[kk fd eku lEeku ds feV tkus ij] /ku oSHko ds NwV tkus ij] cU/kq ck¡/koksa ds
ej tkus vFkok
NwV tkus ij vkSj tokuh ds pys tkus ij mRiUu gq, nq%[k vkSj lkalkfjd u'ojrk (Perishability of
Worldly Pleasures) ds vglkl ij
euq"; esa oSjkX; iuirk gSA ,sls oSjkX; dks ge ^ean
oSjkX;* dh laKk nsrs gSaA dHkh dHkh oSjkX; fdlh fo'ks"k dVq vuqHko ds
dkj.k vpkud Hkh
vkrk gSA bls ge ^rhoz oSjkX;* dh laKk nsrs gSaA rhoz oSjkX; dHkh dHkh xq: rFkk bZ'oj }kjk nh
xbZ izsj.kk ls Hkh vkrk gSA ijUrq bu lHkh izdkj ds oSjkX;kas esa lalkj dh fuLlkjrk (Purposelessness of
the world) dk vglkl
izeq[k rRo gSA vr% bu lHkh dk mn~ns'; ,d gh gS vkSj og
gS vlr~ dk R;kx rFkk lr~ dh izkfIrA ,d ckj ftldks vlr~ dk Kku gks x;k rks fQj og
'kSrku dk /otkokgd (Flag
Bearer of the Devil) ugha jg ldrkA mlds lkeus 'kSrku ureLrd
gks tkrk gSA ;gh okLro esa foosd rFkk oSjkX; dh mi;ksfxrk gSA buds vkus ij euq"; ds
vUrl ds egkHkkjr dk var gks tkrk gS D;ksafd mldk varl ^lr~fpnkuUn* ds izdk'k ls Hkj tkrk
gSA ;g eks{k dh izkfIr ds gh leku gS tks euq"; dks thfor jgrs gq, gh izkIr
gks tkrk gSA
eks{k dh izkfIr gsrq ejuk vko';d ughaA vko';d gS mldh vkRek dk lkalkfjd
ca/kuksa ls eqDr gks
tkuk tks oSjkX; ls gh laHko gSA vkSj eks{k dh izkfIr dks xhrk esa ije~ ykHk
crk;k x;k gSA ftldh
izkfIr ds lkFk fdlh vU; ykHk dh bPNk 'ks"k ugha jgrhA
;ayC/ok
pkijaykHka eU;rs ukf/kda rr%A
;fLefULFkrks
u nq[ksu xq:.kkfi fopkY;rsAA
¼vFkkZr ftl
ykHk dh izkfIr ls vU; fdlh cM+s ykHk dh izkfIr dh vkSj bPNk ugha jgrh] rFkk ftlesa
fLFkr gksus ij euq"; ds eu dks dksbZ Hkh nq[k fopfyr (Moved)
ugha djrk og ykHk gh eks{k gSA½
(Receiving that
benefit after receiving which no desire of benefit is left;
Man than reaches to a
state in which he is not affected by any displeasure.)
xhrk esa
oSjkX; dks gh lcls cM+k ri crk;k x;k gS&
rilkefi
losZ"kka oSjkX;a ijea riaA
(Dettachment is the
biggest of the penances.)
,slk blfy, gS
D;ksafd oSjkX; esa ldke Hkko ugha jgrkA nq%[k ls rFkk Hk; ls tfur oSjkX; (Sorrow & Fear Generated Dettachment) rks
Js"B ugha D;ksafd os ;FkkZFkZ oSjkX; ugha ,oa {kf.kd
Hkh gks ldrs gSaA nq%[k rFkk Hk; ds dkj.kksa dh lekfIr ij os u"V Hkh gks
ldrs gSaA budh vis{kk
foosd ls gksus okyk oSjkX; (Prudence Induced Dettachment)
Js"B gS D;ksafd blesa
r`".kk :ih jksx (Evil
of Desire) u"V gks tkrk gSA D;ksafd ;gh r`".kk
;k dkeuk nq%[k dk dkj.k gS vr%
blls eqfDr ds lkFk gh euq"; okLrfod vkuUn izkIr dj ysrk gSA blls Hkh
Js"B oSjkX;]
lk/kuk ls gksus okyk oSjkX; gSA Hktu lk/kuk ls fpÙk dks bZ'oj esa fLFkj djus ls lkalkfjd
Hkksxksa dk R;kx LokHkkfod gh gks tkrk gSA eu vxj Hkxoku esa je x;k rks fQj lkalkfjd
Hkksxksa ij tk;sxk gh ugha vr% ,sls oSjkX; esa fo"k;ksa dks iz;Ru dj ds
R;kxus dh vko';drk gksrh gh ughaA blesa vUrdj.k] HkfDr rFkk Hktu ls fueZy gks tkrk gS vr% ml ij dksbZ efyurk (Negativity)
fVdrh gh ughaA HkfDr ls rks ijekRek Hkh izkIr gks tkrk gSA vkSj ftls ijekRek
izkIr gks x;k mlds fy;s oSjkX; D;k\ ijekRek dh izkfIr ds lkFk vk;k oSjkX; ^foy{k.k
oSjkX;* (Extraordinary Dettachment) gksrk gSA vr% oSjkX; esa HkfDr dk feJ.k bZ'oj rd
igq¡pus dk loZJs"B lk/ku gSA geus foosd
rFkk oSjkX; dh mi;ksfxrk] izdkj rFkk izkfIr ds lk/ku ns[k fy;sA mldk egRo Hkh
le> fy;kA vc ge ns[ksaxs fd D;k ltkrh; o`fÙk;ksa esa loksZifj bu o`fÙk;ksa
dh dksbZ vuqi;ksfxrk
Hkh gSA vxj O;fDrxr :i ls ns[kk tk, rks budh mi;ksfxrk gh mi;ksfxrk gSA ijUrq ;fn
lHkh O;fDr oSjkX; /kkj.k dj ysaxs rks fQj bl lalkj ds leLr inkFkksZa dh lÙkk (Materialistic Power)
gh lekIr gks tk;sxhA u /ku jgsxk u /kkU;] u ;'k jgsxk u eku] u iki jgsxk u
iq.;A dke] Øks/k] yksHk] eksg] en&eRlj ,oa vgadkj dk vfLrRo cpkuk eqf'dy
gks tk;sxkA rks
fQj bruh fo'kky bl l`f"V ds l`tu dh Hkh mi;ksfxrk ugha jg tk;sxhA vkSj 'kk;n blh
ifjfLFkfr ls cpus ds fy;s izHkq us 'kSrku (Devil)
dks viuk [ksy [ksyus gsrq l`ftr fd;k rFkk mls
d;ker rd dh vof/k nhA blh dkj.k izHkq us ek;k dk l`tu fd;k] eksg dk l`tu fd;kA
blh ek;k rFkk eksg ds insZ esa tks vlr~ inkFkZ gSa os lr~ utj vkrs gSa rFkk tks
lr~ gS og fn[krk
gh ughaA ;gh oSjkX; rFkk foosd dh vuqi;ksfxrk gS fd buds vkus ij fdlh Hkh lkalkfjd lq[k
esa lkj ugha jgrkA bl iwjs lalkj dh mi;ksfxrk ,d rjQ vkSj foosd rFkk oSjkX; nwljh
rjQ vkSj nwljk iyM+k fQj Hkh HkkjhA rks vki lr~ dks igpkusa] vlr~ dk R;kx djsa] foosd
vkSj oSjkX; xzg.k djsa rFkk ^lr~fpnkuUn* dh vuqHkwfr izkIr djsa vkSj bZ'oj dks
izkIr djsa] eks{k
dks izkIr djsaA blds i'pkr vkidks iquZtUe iquZej.k ,oa iqu% tuuh ds xHkZ esa lksus dk d"V
ugha lguk iMs+xkA vU;Fkk rks cl ;gh gS fd &
iqujfi
tuua iqujfi ej.kaA
iqujfi
tuuhtBjs 'k;ue~AA
(Rebirth after death
many times.
Suffering pains of
remaining in mothers womb many times.)
------------
18 lR;@foÜokl@m|e@lkgl
(Truth/Belief/Effort/Courage)
bl v/;k; esa
ge dqN vkSj ltkrh; o`fÙk;ksa dk o.kZu djsaxs ;Fkk lR; (Truth)
&fo'okl (Belief)
m|e (Effort)
&lkgl (Courage) vkfnA
geus fiNys v/;k; esa ns[kk fd foosd (Prudence)
rFkk oSjkX; (Dettachment) euq";
dks lr~ rFkk vlr~ dk Kku djok dj bZ'oj ls feyok ldrs
gSaA geus ;g Hkh ns[kk fd vlr~ ds R;kx esa gh lr~ dh izkfIr dk jgL; gSA ge le> pqds
gSa fd leLr lkalkfjd lq[k rFkk Hkksx uk'koku (Perishable)
gS rFkk vUr esa nq%[k ds dkj.k gS
vkSj blhfy, os vlr~ gSA ijUrq fQj Hkh euq"; lkekU;r% ik[kaM esa fo'okl
j[krk gS rFkk pkjksa
rjQ vius gh tSls ik[kafM+;ksa ls f?kjk jgrk gSA os lc feydj okLrfodrk dks
<+drs jgrs gSaA pkj
diM+s /kkj.k djds euq"; ;g lksprk gS fd vc og uaxk ugha jgkA ijUrq okLro
esa rks bZ'oj us
euq"; dks Hkh tkuojksa gh ds leku uaxk iSnk fd;k gSA rks euq"; vius uaxsiu ls bruk D;ksa
Mjrs gSa\ os mls tkuojksa dh Hkkafr lgtrk ls D;ksa ugha ysrs\ ckbZcy ds
vkne&gsok okys izlax
esa vPNs rFkk cqjs ds Kku dk Qy [kk tkus ds ckn gh euq"; dks vius uaxsiu
dk vglkl gqvk
vkSj og oL=ksa ds ca/ku esa c¡/kkA bZ'oj ugha pkgrk Fkk fd ekuo og oftZr Qy [kk;s] D;ksafd og tkurk Fkk fd blls mldh LoPNUnrk rFkk ljyrk lekIr gks tk;sxhA ijUrq esjs 'kSrku (Devil) us iziap jpdj gsok dks cjxyk;k (Misled)
rFkk vkne ds lkFk mls og Qy [kkus dks
etcwj dj fn;kA vkSj mlh ds QyLo:i vkne rFkk gsok bZ'oj }kjk 'kkfir gks i`Foh ij vk;sA rks
diM+s rks lkisf{kd lR; (Subjective Turth) gS]
ek= ,d vkMacj (Facade)
gSA lR; rks ;gh
gS fd euq"; Hkh tkuojksa gh ds leku uaxk gSA euq"; lksprk gS fd tks
n`'; gS og lR; gSA ge
vPNh rjg tkurs gSa fd bl txr esa dbZ ,slh oLrqvksa dk Hkh vfLrRo gS tks ns[kh ugha tk ldrha
vkSj ftudks vU;Fkk Hkh eglwl ugha fd;k tk ldrk gSA os oLrq,a Hkh mruh gh lR; gS ftruh
ns[k ldus ;ksX; oLrq,aA ;fn foKku ds n`f"Vdks.k ls Hkh ns[ksa rks dsoy nks
gh oLrq,a 'kk'or
(Eternal)
utj vkrh gSaA ,d rks inkFkZ ;k izd`fr rFkk nwljh mtkZ ;k xfrA vkSj inkFkZ mtkZ
esa rFkk mtkZ inkFkZ esa ifjorZu'khy gSA vr% os nksuksa feydj Hkh ,d gh 'kk'or
lR; (Eternal Truth)
dks izdV djrs gSaA blhfy;s dgk gS fd]
,dks
gh ln~ foizk cgq/kk onfUrA
¼vFkkZr ,d gh
bZÜoj gS] fo}ku vDlj dgrs gSaA½
(God is only one,
sages say so.)
ekuo dk ;g
'kjhj tM+ gSA bldh tM+rk lekIr djrk gS blesa vkRek dk fLFkr gksukA rks lR; dk
D;k gqvk\ 'kjhj fd vkRek\ vki vPNh rjg le> ysa fd ;g 'kjhj D;ksafd uk'koku gS vr% ;g lR;
ugha gks ldrkA vkRek D;ksafd vtj] vej rFkk fpUe; (Soul is not depreciable is live
forever & is enlightend) gS
blfy, ogh lR; gSA D;ksafd vkRek lR; gS rFkk vkRek
ijekRek esa }Sr ugha gS blfy, 'kkL=ksa esa crk;k x;k ,dek= lR; ^czg~e* gh gSA ogh lcdk
izdk'kd vkSj vk/kkj gSA ogh KkuLo:i gS] ogh psru Lo:i gS] ogh vkuUn Lo:i gSA jkepfjr
ekul esa bl ckr dks cgqr gh [kwclwjr :i esa dqN ,sls fy[kk x;k gS&
tklq
lR;rk rs tM+ ek;k]
Hkkl
lR; bo eksg lgk;kA
¼ftlds lr ls
vlr ek;k Hkh lr izrhr gksrh gSA ogh ek;k dk fuekZrk bZÜoj ,d ek= lR; gSA½
(Because of whom maya
appears to be a truth.
He the creator of
maya, is the only truth.)
izdk'k vkSj
va/kdkj&nksuksa dk Kku ftlls gksrk gS og vkyqIr izdk'k (Hidden Light) gSA vFkkZr
izdk'k rks va/kdkj esa Hkh fo|eku gksrk gh gSA izdk'k ds fn[krs gh va/kdkj Lo;a
xk;c gks tkrk gSA
'kjhj lR; ugha gS vr% blls tqM+h bfUnz;ksa ds Hkksx (Pleasures of Senses)
Hkh vlR; gSA tSls
cw¡nh esa feBkl 'kDdj ds dkj.k gS vr% cwanh ehBh gS ;g lR; izrhr gksrs gq, Hkh vlR; gSA ;g rks gqbZ
'kk'or lR; dh ckrA vc eSa HkkSfrd lR; ij vkrk gw¡A vkpj.k lafgrk (Code of Conduct)
;g dgrh gS fd ^lnk lR; cksyks*A lR;oknh gksus ds dkj.k ls jktk ;qf/kf"Bj
dk jFk tehu ls pkj vaxqy Åij pyrk FkkA ijarq nzks.kkpk;Z o/k ds izlax esa muls
,d v/kZlR;
cqyk;k x;k fd ^v'oRFkkek grks% ujks ok dqatjksok*A bl v/kZlR; ds cksyrs gh mudk jFk tehu ij
vk fVdkA bruk egRo rks bl yksd ds lR; dk Hkh gSA rks le> ysa fd 'kk'or lR; dh fdruh
egÙkk gksxhA dgkor gS fd ^>wB ds ikao ugha gksrs*A ;g ckr lgh gS D;ksafd
>wB T;knk nsj rd fVd ugha ldrkA ijarq lR; rks /kzqo gS (Truth is Still)
og rks vfMx gksrk gSA n`<+rk (Restraint)
rFkk fLFkjrk (Equability) cgqr
egRoiw.kZ gksrh gS ;g geus ns[kkA ijUrq ;g mi;ksxh rHkh
rd gS tc rd ;g lr~ ds izfr gksrh gSA vlr~ ds izfr fLFkjrk n`<+rk vuqi;ksxh gksrh gSA ;gh
okLro esa lR; gh mi;ksfxrk gS fd blh ds lgkjs ckdh lc ltkrh; o`fÙk;k¡ [kM+h gksrh gSaA
lR; tks 'kk'or gS (Truth
which is Eternal) og rks dHkh
Hkh vuqi;ksxh ughaA ijUrq HkkSfrd lR;
dHkh dHkh vuqi;ksxh gks ldrk gSA tc >wB dh dksbZ tu dY;k.k ds ;k vkn'kZ dk;Z ds
lEiknu gsrq mi;ksfxrk fudyrh gS rHkh lR; vuqi;ksxh curk gS rFkk mls fNikuk iM+rk gSA
tSlk fd egkHkkjr ds nzks.kkpk;Z o/k ds izlax esa gqvkA ij lR; ls T;knk nwj tkuk dnkfi Bhd
ughaA D;ksafd lR; ls nwj tkrs gh n`<+rk] fLFkjrk VwV tkrh gSA vU; lHkh
ltkrh; o`fÙk;k¡ rHkh
rd dk;e gS tc rd lR; dk;e gSA blfy, lR; dks dk;e j[ksa vkSj 'kk'or lR; dks
igpkusaA lR; ds ckn vc
eSa ^fo'okl* (Belief)
dk o.kZu d:¡xkA ,d ckj nsoh Hkxorh us egknso f'ko ls iwNk]
^Hkxou] bZ'oj lfPpnkuUn dh izkfIr dk ewy mik; D;k gSA** rks egknso f'ko us dgk fd
^fo'okl*A ;g fo'okl ftruk c<+sxk mruk gh bZ'oj ds Lo:i dk Kku c<+sxkA
fo'okl gh ugha rks
fQj ml oLrq dk tkuuk D;k\ ;fn fo'okl gS rks lc dqN gS] fo'okl ugha rks dqN Hkh ughaA ;gh
fo'okl ewfrZ dks iRFkj rFkk /kkrq dks bZ'oj cukrk gSA ;gh fo'okl euq"; dh {kerk (Capability)
dks n{krk (Competence) cukrk
gSA fo'okl vuqHko (Experience)
ls vyx gks ldrk
gSA vuqHko crkrk gS fd leLr lkalkfjd Hkksx ¼vlr~½ uk'koku rFkk nq%[k ds gsrq gSaA ijUrq
lr~ dk dgha vHkko ugha vkSj ijekRek loZO;kih gS] ;g fo'okl djus dh ckr gSA vuqHko dsoy
bfUnz;ksa rFkk fo"k;ksa ds la;ksx ls gksrk gSA tcfd fo'okl var%dj.k (Belief is related to innerself)
dh ckr gSA blhfy, fo'okl ,d ek;us esa vrhfUnz; ckr gS (Belief in one way is Extra
Sensory Perception) A
bZ'oj gesa fn[krk ughaA ge mls bfUnz;ksa ls vuqHko Hkh
ugha dj ldrs ijUrq fQj Hkh gesa mudh lÙkk esa muds vfLrRo esa fo'okl gks ldrk gSA vc iz'u
;g gS fd bl bZ'oj dks ge tkus dSls tks HkkSfrd tkudkjh ls ijs gSA mifu"knksa
esa ,d mfDr vkrh
gS&
foKkrkjejs
dsu fotkuh;r~
¼vFkkZr tks
lcdks tkuus okyk gS] mls fdlls tkus\½
(One who knows
everything, how he can be known.)
bl iz'u dk
mÙkj vkrk gS fd tc lHkh tkuus ;ksX; oLrqvksa dh igpku ;k fd mudk Kku gh mlls
gS rks mls tkuuk D;k gSA ftl ns[kus dh 'kfDr ls lc dqN fn[krk gS D;k mls Hkh ns[kus dh
vko';drk gSA og gS rHkh rks gesa lc fn[k jgk gSA ml ij rks ;dhu gh djuk iM+sxk
D;ksafd mldks udkj nsus ek= ls og vfLrRoghu ugha gks tk,xh (It will not become non existent just by
denial of its’ existence)A mls pkgs bZ'oj dgks] [kqnk
dgks] czg~e dgks] thokRek
dgks] ijekRek dgks ;k fd lr~ dgks] og rks fo'okl djus ;ksX; gh gSA bl lEcU/k esa
'kk;js vkte fetkZ xkfyc dk dguk gS fd&
lkeus
gS tks mls yksx Hkqyk nsrs gSaA
ftldks
ns[kk gh ugha mldks [kqnk dgrs gSaAA
(Those who are seen
as present are forgotten;
But who has never
been seen is called God.)
tc rd bl ije~
'kfDr esa fo'okl ugha gksxk rc rd og ijeykHk gesa ugha feysxk ftlds izkIr
gksus ij vkSj dqN izkfIr dh bPNk ugha jgrhA lkalkfjd oLrq,a blhfy, okLro esa vizkIr gSa
D;ksafd os r`fIr ugha vfirq r`".kk gh dh dkjd (Causes of Desire)
gSaA vkSj lR; blhfy, izkIr
gS D;ksafd og iw.kZ r`fIr dk dkjd gSA ijUrq tc rd bl lR; ;k bZ'oj ij fo'okl ugha
rc rd og fo|eku gksrs gq, Hkh gesa izkIr ugha gks ldrkA fo'okl djus okyksa dks bZ'oj izdV
gksrk gSA ijUrq fo'okl xyr Hkh gks ldrk gSA vuqi;ksxh Hkh gks ldrk gSA ^lHkh oLrq ukjk;.k
Lo:i gS* ;g ,d 'kk'or lR; gSA ijUrq blh mfDr ds ijh{k.k gsrq ,d O;fDr ¼ukjk;.k½ ,d
fcxM+s gkFkh ¼ukjk;.k½ ds ikl pyk x;kA ijUrq ukjk;.k ¼gkFkh½ us ukjk;.k ¼euq";½
dks lwaM+ esa mBkdj nwj QSad fn;kA mlus vius xq: ls rdZ fd;k fd eSusa ukjk;.k
ij fo'okl fd;k
ij og >wBk fudykA xq: us mls le>k;k fd mldk ;g fo'okl fd ukjk;.k ¼gkFkh½ vkSj
ukjk;.k ¼euq";½ ,d gS ;g vKku ls tUek fo'okl (Belief Derived From
Lack of Knowledge) gS vr%
;ksX; ughaA vkRe rRo rks lHkh esa ,d gS ij lkalkfjd rRo rks nksuksa esa vyx gSaA ;gh
lr~ rFkk vlr~ dk Kku foods (Prudence) gSA fQj og fo'okl
dSlk ftldh ijh{kk yh
tk,A 'kSrku us bZlk elhg dks dgk fd rqe eafnj ds f'k[kj ij ls dwn tkvks]
rqEgkjs izHkq ds
nsonwr vkdj rqEgkjh j{kk djsaxsA vxj ugha djrs rks rqe izHkq ij fo'okl djuk NksM+ nksA ijUrq bZlk
elhg us dgk fd ftl ij fo'okl gks mldh ijh{kk dh vko';drk D;k gS\ ;gh ckr fo'okl dh
n`<+rk rFkk fLFkjrk dks izdV djrh gSA ijh{kk ysus gsrq dqN fd;k x;k rks fQj fo'okl jgk gh dgk¡aA fo'okl rFkk va/kfo'okl esa flQZ Kku dk QdZ gSA fcuk Kku ds] foosd ds fo'okl dj
cSBuk vuqi;ksxh gh ugha gkfudkjd Hkh gSA ;g lnSo /;ku j[ksaA fo'okl lr~ esa j[ksa vlr~
esa ughaA vlr~ ij fd;k x;k fo'okl xyr fo'okl (Wrong Faith)
dh Js.kh esa vkrk gS]
ftldh gkfu iwjk lalkj Hkqxrrk gSA ijUrq lr~ ¼bZ'oj½ esa fo'okl dj iw.kZ leiZ.k djnsuk ml ije
ykHk (Ultimate
Gain) dh izkfIr
djok nsrk gS ftlls vkxs dqN 'ks"k ughaA fo'okl gh vkRefo'okl
(Confidence)
dk tud gksrk gSA foÜokl thou thus dk ,d fu;e gS (Belief
is the law of life)A tks vkidh vius izfr /kkj.kk
gS] tks vkidh thou ds izfr /kkj.kk gS tks vkidh czãk ds izfr /kkj.kk gS ogh
vkidk foÜokl gS (It is done into you
as you belief)A foÜokl vkids efLr’d dk og lksp gS tks vkids vopsru
efLr’d dh “kfä dks vkids thou dh lHkh voLFkkvksa esa vkids lkspus dh vknrksa ds
vuqlkj vkoafVr dj nsrk gS (Belief is a thought in your mind that divides the power of your
subconscious mind according to your thinking habits)A
blfy, foÜokl dksbZ
deZdkaM (Ritual)
;k dksbZ laLdkj (Ceremony) ;k dksbZ i)fr
(Form)
;k laLFkk (Institution)
;k dksbZ lw= (Formula) ugha
gSA vkids efLr’d dk foÜokl dsoy ek= vkids efLr’d dk
lksp gS (The
belief is simply the thought of your mind)A tks euq’;
foÜokl iwoZd pkgrk gS og mls vo”; gh izkIr gks tkrk gSA (All things are
possible to him that believeth) (Bible MARD 9:23) blfy;s fdlh
,slh pht esa foÜokl djuk tks vkidks uqdlkunk;d gks] dsoy ek= ew[kZrk gSA
D;ksafd ftruk og pht vkidk uqdlku ugha djsxh mruk uqdlku og lksp ;k foÜokl vkidks
dj nsxk fd og pht uqdlkunk;d gSA vkids lkjs vuqHko] vkids lkjs dk;Z] vkids thou dh
lHkh ?kVuk,¡ vkSj ifjfLFkfr;k¡ lHkh vkids vius lksp vius foÜokl dh ifjf.kfr;k¡
gSaA vki bZÜoj esa J`)k j[krs gSaA vkidk foÜokl gS fd bZÜoj dks izkFkZuk djus
ls og oLrq ;k
miyfC/k vki dks izkIr gks tk;sxh ftls vki pkgrs gSaA vxj vkidk ;g foÜokl
n`<+ gS rks vkidk
vopsru eu mlh pht ;k miyfC/k dh izkfIr ds vkids lksp dks okLrfodrk esa ifjf.kr dj
nsxkA ;gh iw.kZ J)k@foÜokl ds lkFk dh x;h izkFkZuk ;k dkeuk dh “kfä gS ;gh ml lQyrk dh
izkfIr dk foKku gSA
dYiuk dhft,
dh vki fdlh chekjh ls xzflr gSA vki ;s lksp ysa fd vo”; gh og chekjh vkids vopsru eu esa cSBh ml _.kkRed lksp ds dkj.k ls mith gS tks vkids eu esa Hk; dk fodkj
iSnk dj jgh gSA vc vxj vki foÜokl ds lkFk izkFkZuk djsaxs fd gs bZÜoj! eq>s bl chekjh ls
eqä djksA bZÜoj ij vkidks foÜokl gS rks izkFkZuk esa og lacy vk tk;sxk fd vkids vopsru
efLr’d ls og ml chekjh dh lksp] mlls tqM+s lkjs Mj lHkh dks fudky ckgj djsxhA vkSj
/khjs&/khjs vki ns[ksaxs fd ml chekjh ds y{k.k vkids “kjhj ls xk;c gks jgs
gSa vkSj vki iw.kZ
LoLFk gks tk;saxsA cl vkids vopsru efLr’d esa ;g Bhd ls LFkkfir gks tkuk pkfg;s fd izkFkZuk
esa “kfä gS tks eq>s Bhd dj nsxhA ;gh vkids vopsru eu dh jksx izfrjks/kkRed {kerk gS]
fpfdRlk dj nsus dh {kerk gSA dsoy izkFkZuk esa dHkh eu esa ;g u vkus nsa fd
mlesa og {kerk ugha
fd og vkidk mipkj u dj ldsxhA izkFkZuk dh {kerk dks de djds uk vk¡dsa mlds izfr eu
esa ys”k ek= Hkh la”k; u vkus nsaA vkids fnekx dk ;g lksp gh psru efLr’d vkSj
vopsru efLr’d nksuksa esa lkeUtL; c<+krk gS vksj ;gh lkeUtL; vkids “kjhj dh O;kf/k dk
mipkj djrk gSA ftls yksx foÜokl fpfdRlk (Faith Healing)
ds uke ls tkurs gSa mlds ihNs
Hkh ;gh oSKkfud izfØ;k dke djrh gSA fdlh Hkh foÜokl fpfdRld (Faith Healer)
ds }kjk crkbZ xbZ fpfdRlk i|fr ij vkidks foÜokl djuk gS fd og
fpfdRlk i)fr (Treatment Form)
vkidks iw.kZ LoLFk dj nsxhA ;g foÜokl vkidks ml Mj dh ekufldrk ls nwj djsxk
tks ml chekjh ds izfr vkids vopsru eu esa vk x;k gSA vkSj vkidk vopsru eu /khjs&/khjs fpfdRlk dk dk; Z pky w dj nsxkA blh dkj.k ls jksx Bhd gks
tk;sxkA Mk0 tsEl czsM (James Braid)
tks ekupsLVj (Manchester) bXySaM (England)
esa euksfpfdRld gSa mUgksaus bl
foÜokl ds iz;ksxksa esa ;g ik;k fd O;fä;ksa ds vopsru efLr’d dks lq>ko
ns&nsdj o”khÑr (Hypnotise)
fd;k tk ldrk gSA vkSj tc os o”khÑr voLFkk esa gksrs gSa rc muds vopsru eu esa
chekjh ls eqä gks tkus dh vo/kkj.kk dks iSBk;k tk ldrk gS] ftlls
/khjs&/khjs og O;fä LoLFk
gksuk vkjEHk dj nsrk gSA O;fä dk vopsru efLr’d Lo;a vius psru efLr’d ls Hkh
lq>ko izkIr dj ldrk gS vkSj nwljksa ds psru vFkok vopsru efLr’d ls Hkh
lq>ko izkIr dj ldrk gSA
dsoy vkids vopsru eu dks bl ckr ds fy;s rS;kj jguk iM+rk gS fd og mu lq>koksa
ds izfr dksbZ la”k; (Doubt)
u j[ks vkSj u og lq>koksa dk dksbZ izfrjks/k djsA fQj psru efLr’d dks
Hkh vo psru efLr’d dh rjg bu lq>koksa dk iw.kZ vuqxkeh cuk nsa (The way to attain treatment by
faith healing is to stop your subjective & objective both minds from objecting
to the suggestions being given by the faith healers’ concious/subconcious
minds & to accept them completely) A
vxj vki vius
psru efLr’d ls fdlh O;fä ds lq>koksa dks Lohdkj ugha Hkh djrs gSa fQj Hkh ;fn
og vkids vopsru efLr’d ij fu;a=.k dj lq>ko nsrk gS] rks Hkh vki izHkkfor gks ldrs gSa] ;fn
vopsru eu }kjk ml lq>ko dk fojks/k ugha fd;k tk jgk gSA bl fLFkfr esa vkids vkSj
foÜokl fpfdRld ds vopsru (Subconcious) efLr’dksa
ds chp lkeUtL; cSB tkrk gSA bl foÜokl
fpfdRlk esa vki dk fpfdRld dk lkFk jguk Hkh t:jh ugha D;ksafd og nwj jg dj Hkh
vkids vopsru eu dks izHkkfor dj ldrk gSA bl rkjrE;rk ds fl)kUr esa le; vkSj txg dk
dksbZ egRo ugha gksrkA D;ksafd ,d vkSj efLr’d Hkh gS tks iwjs czãk.M esa leku :i ls mifLFkr
jgrk gS ftlds ek/;e ls ;g rkjrE;rk cSB tkrh gSA vxj vki vius tkx#d efLr’d (Objective or
Conscious Mind) ls vius vopsru efLr’d (Subconcious Mind)
dks lq>ko nsuk pkgrs gksa rks csgrj jgsxk ;fn vki jkr dks lksus
ls FkksM+k igys
;g dk;Z djsa rkfd vkidk vopsru eu lksrs oä Hkh mu lq>koksa ij dk;Z djrk jgsA blhfy;s
chekj O;fä;ksa ds fy;s ;g vko”;d gS fd os jkr dks lksus ls igys viuh chekjh ds
ckjs esa u rks ckr djsa vkSj u gh muds ckjs esa vFkok muds y{k.kksa ds ckjs esa
lkspsaA ,slk djus ls
vkidk vopsru efLr’d mUgsa xzg.k dj vkidks vkSj chekj cuk ldrk gSA rks foÜokl fdruk
mi;ksxh gks ldrk gS ;g ckr vc vkidks Li’V gks xbZA mldh l`tu {kerk Hkh vkidks fofnr
gks xbZA
fo”okl ds
mi;ksx ls euq"; lr~ dks vlr~ ls vyx dj ldrk gS] rFkk 'kqHk ;k lRdeksZa ds ek/;e ls
og vlr~ ls ijs gksdj lr~ dh izkfIr dj ldrk gSA xhrk ds vuqlkj lRdeZ os gSa ftuesa d`RoRo
dk vge~ ugha gksrk rFkk Qyksa esa fyIrrk ugha gksrhA ,sls deZ ^fnO; deZ* dgs tk ldrs gSaA
oSjkX; lk/kus gsrq fd;s x;s deZ gh fnO; deZ gSaA yksd dY;k.k
ls izsfjr gksdj rFkk fuLokFkZ Hkko ls fd;s x;s deZ gh ^;K* ds uke ls tkus tkrs
gSaA vr% deZ rFkk oSjkX; esa dksbZ }Sr Hkko (Work and Dettachment are not Contradictory)
ugha gS] fojks/k Hkh ugha gSA oSjkX; dk rkRi;Z vdeZ.;rk (Inaction)
ugha gS] fu"dke deZ;ksx (Work
without Expectation of Fruits) gSA
blhfy;s xhrk esa Jhd`".k us dgk fd deZ
esa fojfDr (Dettachment)
dh dq'kyrk dk <+kyuk gh ;ksx dgykrk gS]
;ksx
deZlq dkS'kye~A
(Yoga is the
excellence in Karma)
;g vH;kl ds
}kjk Hkh iSnk fd;k tk ldrk gS vkSj blls vkLFkk c<+rh gSA Lo;a ds lkeZF; esa
Hkh vkSj bZ'oj ds vfLrRo esa HkhA vkLFkk dk ;g ekxZ leiZ.k dk ekxZ gSA dk;ksZa
esa Hkh vkSj Qyksa
esa HkhA ;gh xhrk dk deZ;ksx gSA fo'okl ds ckn
vc eSa ^m|e* (Effort/Industriousness)
ij vkrk gw¡A ^m|e* dk vFkZ gS ;ksX; deZA
jktk HkrZ`gfj us vius Lo;a ds vuqHkoksa dks fupksM+rs gq, vius uhfr'krd esas
fy[kk fd&
bg
deZ o'kr%
¼vFkkZr lalkj
esa lc dqN deZ gh ds vk/khu gSA½
(The whole Cosmos is
ruled by Work.)
tks oSjkX;
dks izkIr dj ldus okyh rduhd gS] fLFkjrk rFkk n`<+rk dks /kkj.k djus okyh rduhd gS] og
gS deZ ds }kjk vH;kl (The
way to achieve Dettachment is the way to acquire Equability
& Restraint through Work & Practice)A pk.kD; us
deZ dh i)fr ds fu;e crkrs
gq, loZizFke dgk fd dksbZ Hkh dk;Z vlaHko ughaA
;Fkk
[kkRok [kfu=s.k] Hkwrys okfj foUnfUr
¼vFkkZr Hkwfe
dks QkoM+s ls [kksnus okyk mlds ry ls ty izkIr dj gh ysrk gSA½
(Whoever digs the
Earth ultimately gets water.)
ijUrq ek= bPNk
dj ysus ls dk;Z fl) ugha gksrs mlds fy, iz;Ru djuk vko';d gSA
ifjJes.k
gh fl/;fUr dk;kZf.k] u p euksjFkSA
¼vFkkZr dk;Z
ifjJe ls gh fl) gksrs gSA dsoy bPNk djus l s ughAa ½
(The works are
accomplished only by consistent efforts, not by sheer desire.)
xhrk esa
Hkxoku d`".k us Hkh ;gh crk;k gS fd&
vla'k;
egkckgks nqfuZxzg eu'pye~]
vH;klsu
rq dkSUrs; oSjkX;s.k p xzg;rsA
¼vFkkZr ;|fi
eu dh xfr dks jksduk cgqr dfBu gS ijUrq vH;kl ls rks oSjkX; Hkh xzg.k gks gh tkrk
gSA½
(Though its very
difficult to control the mind but by Efforts and Practice even Dettachment can
be achieved.)
deZ dh i)fr
dk pk.kD; dk nwljk fu;e gS fd&
if.Mrsu
dk;ZdqoZrk vknkS]
xq.kor
vxq.kor ok ifj.kfr%
;Rur%
vo/kk;kZA
vfrjHkl&d`rkuk
deZ.kka foikd%]
vfoiÙks%
'kY;rqY;% g`n;nkgh HkofrAA
¼vFkkZr dk;Z
djus ls igys Kkuhtu mlds xq.k&voxq.k rFkk ifj.kkeksa dks ;Ru ls tk¡p ysrs gSaA
D;ksafd fcuk lksps&fopkjs fd;s x;s deZ dk dVq Qy vk;qi;ZUr g`n; dks lkyrk
jgrk gSA½
(Before starting a
work, intelligents weigh pros & cons of it and examines the possible results.
Because works done without examining this gives results which pains you for
the entire life.)
deZ i)fr dk
pk.kD; }kjk izfrikfnr rhljk fu;e gS fd&
vuofLFkr
dk;ZL; u tus lq[ke u ous lq[keA
¼vFkkZr
vO;ofLFkr deZ (Unorganised
Work) djus ls u lalkj esa lQyrk dk lq[k feyrk gS vkSj
u ou esa oSjkX; dkA½
(Unorganised works do
not either give you success or the pleasure of dettachment.)
deZ dh i)fr
dk pk.kD; dk pkSFkk fu;e gS fd&
izHkwra
dk;Ze~ ok vYie~ ;Ruj% drqZe~ bPNfrA
lokZjEHks.k
rRdk;Z flagknsd izp{krsAA
¼vFkkZr dk;Z
cM+k gks vFkok NksVk] ;fn euq"; djuk pkgrk gS rks mls vkjEHk ls gh iwjh 'kfDr yxkdj
flag dh Hkkafr djuk pkfg,A½
(Whether a work is
small or large, if one decides to do it, the he should do it with fall efforts
like a lion does its hunt.)
deZ i)fr dk
pk.kD; dk ikapok fu;e gS fd dk;kasZ dks mfpr le; rFkk mfpr voLFkk esa gh fd;k
tk;s vU;Fkk os mYVk Qy nsrs gSaA tSls&
vuH;kls
fo"ke~ 'kL=e~] vth.ksZ Hkkstue~ fo"ke~A
nfjnzL;
fo"ke xks"Bh] o`/kL; r:.kh fo"ke~ AA
¼vFkkZr vH;kl
ds fcuk 'kL=ksa dk mi;ksx [krjukd gS] vip ds le; Hkkstu djuk [krjukd gS]
nfjnz ds fy, lHkk&lekjksg [krjukd gS rks o`) ds fy;s ;qorh [krjukd gSA½
(Without practice,
user of weapons is dangerous. Person suffering from indigestion should eat more. For a poor person assembly & ceremonies are dangerous and for an
eldery person a young lady is dangerous as venom.)
deZ i)fr ds
muds NBs fu;e ds vuqlkj&
Lo;a
deZ djksR;kRek] Lo;a rRQya v'uqrs A
Lo;a
Hkzefr lalkjs] Lo;a rLekfn foeqP;rs AA
¼vFkkZr
euq"; Lo;a gh deZ djrk gS vkSj Lo;a gh muds Qy Hkksxrk gSA og Lo;a gh bl lalkj ds pØ
esa ?kwerk gS vkSj ;fn pkgs rks blls eqDr gks ldrk gSA½
(Man does the work
himself and reaps the fruits of it also. But if he desires he can dwell in the
world as well as can quit it also.)
;|fi deZ djus
gsrq rFkk mlds djus ds rjhds rFkk lk/kuksa ds p;u gsrq euq"; iw.kZr% Lora= gSA
ijUrq bu lcds fu/kkZj.k ls igys og ^foosd* (Prudence)
uked bZ'ojh; ekxZn'kZu dk ;fn mi;ksx
djs rks ;g deZ 'kqHk Qynk;d gks ldrs gSaA muds }kjk lEikfnr deZ i)fr dk lkroka
fu;e ;g dgrk gS fd&
rkn`'kh
tk;rs cqf)] O;olk;ks vfi rkn`'k%A
lgk;kLrk
n`'kk ,o] ;kn`'kh HkforO;rkAA
¼vFkkZr
deksZa ds vuqlkj gh euq"; ds fopkj curs gSa] mldk O;olk; fu/kkZfjr gksrk
gS] mlds laLdkj
curs gSa rFkk mldk izkjC/k curk gSA½
(The thoughts of a
man settles according to his work. His works & deeds only decides his
profession and also his sacraments and destiny.)
vr%
euq"; dks dsoy vPNs rFkk 'kqHk deZ gh djus pkfg,A deZ i)fr ds
vfUre nks fu;e cgqr egRoiw.kZ gSa D;ksafd foosd ds mi;ksx (Use of Prudence) dks
bUgha fu;eksa esa izfrLFkkfir fd;k x;k gSA mls bZ'oj dk ekxZn'kZu crk;k x;k gSA foosd ds
mi;ksx ls ;fn deZ fd;k tk, rks og 'kqHk deZ cu tkrk gS vkSj ;fn foosd dk mi;ksx u fd;k
tk, rks og nq"deZ cu tkrk gSA fcuk foosd ds fd, x, lHkh v'kqHk deZ izk.kh dks lkalkfjd
ca/kuksa esa cka/krs gSaA tcfd foosd rFkk yksdfgr fd, x, deZ lkalkfjd ca/kuksa
ls eqfDr ds dkj.k curs gSa rFkk lalkj esa jgrs gq, ,sls deZ euq"; dh dhfrZ c<+krs
gSaA foosd }kjk ekxZnf'kZr
gks fd, x, 'kqHk deksZa dk lafpr Qy gh euq"; dks izkjC/k (Destiny)
ds :i esa izkIr gksrk gSA
orZeku esa fd, x, deksZa ds lap; (Accumulation of Karma)
ls izkjC/k curk gS vkSj izkjC/k ds
izHkko ls ifjfLFkfr;k¡ vuqdwy (Circumstance become favourable)
curh gaSA bUgha ifjfLFkfr;ksa
ds vuqdwyu dks HkkX; (Luck is making the circumstances favourable) dk uke fn;k tkrk
gSa blh HkkX; ls euq"; ds deZ Qfyr gksrs gSaA m|e (Effort/Industriousness)
ds ckn vc ge lkgl (Courage) dk ftØ
djsaxsA m|e rFkk lkgl
dk pksyh nkeu dk laca/k gSA euq"; esa lkgl ugha gks ;k {kerk u gks rks og m|e D;k djsxkA blhfy, pk.kD; us dgk fd dk;ksZa dks flag ds leku lkgliwoZd lEikfnr djksA
euq"; esa lR; dks Lohdkjus gsrq rFkk vlR; dks vLohdkj djus gsrq Hkh lkgl vfrvko';d gSA
vU;Fkk og ik[k.M ls mcj ugha ldrkA foosd mls vlr~ dk Kku rks djoknsxk
ijUrq vlr~ ds R;kx ds fy;s rks vnE; lkgl dh vko';drk gksrh gSA tc lkjh nqfu;k¡ vlr~
dks gh lr~ ekurh gS rFkk mldh gh dkeuk djrh gS rc vlr~ dks NksM+ nsuk vo'; gh lkgl
dh ckr gSA oSls Hkh lkalkfjd Hkksxksa ds ca/ku brus vklkuh ls NwVrs ughaA blhfy;s
oSjkX; dk ekxZ vnE; lkgl dk ekxZ gSA lr~ dks vaxhdkj djuk Hkh fgEer dk dke gS (The path of
dettachment is path of extreme courage. To accept the truth is also a work of courage)A
HkkSfrd lR; gh bruk dM+ok gksrk gS fd ukxokj xqtjrk gSA rks 'kk'or lR; (Eternal Truth) dks nqfu;k dSls fdlh dks vaxhdkj djus nsxhA gal ;fn dkSvksa ds
lekt esa jguk
pkgrk gS rFkk gal dh rjg jguk pkgrk gS rks D;k dkSvs mls vklkuh ls jgus nsaxsaA ;gh eqlhcr
lk/kq&iq:"k dh gS] lR;oknh dh gSA vkSj bl eqlhcr esa lkgl gh mldk lkFk
nsrk gS {kerk gh
mldk lkFk nsrh gSA lkgl ls gh O;fDr ohj vkSj egkohj cu ldrk gSA lalkj esa pkjksa rjQ
vusdksa Hk; O;kIr gSA jktk Hkr`Zgfj us fy[kk gS fd&
Hkksxs
jksxHk;a dqys P;qfrHk;a foÙks u`ikykn~ Hk;a]
ekSus
nSU;Hk;a cys fjiqHk;a :is tjk;k Hk;e~A
'kkL=s
oknHk;a xq.ks [kyHk;a dkys d`rkUrkn~ Hk;e~]
loZoLrq
Hk;kfUora Hkqfo u`.kka 'kaHkks% ina fuHkZ;e~AA
¼vFkkZr Hkksx
esa jksx dk Hk;] špsa dqy esa mRiUu gksus ij uhps fxjus dk Hk;] /ku jgus ij jktk dk
Hk;] eku esa nhurk dk Hk;] cy jgus ij 'k=q dk Hk;] lkSUn;Z jgus ij cq<+kis
dk Hk;] osnkUrkfn'kkL=
ds jgus ij okn&fookn dk Hk;] fou;kfn xq.kksa ds gksus ij nq"Vksa dk
Hk;] 'kjhj jgus ij
;e dk Hk;] bl lalkj esa lHkh O;fDr Hk; ls xzflr gSA dsoy ,d ek= f'ko ds pj.k gh
fuHkZ; LFkku gSA½
(In the indulgence
there is fear of illness. If one is born with pedigree, there is danger of
fall. If one has money he is afraid of taxes. One who is honoured is afraid of
dishonour. One who is powerful is afraid of enemies. Having beauty is
afraid of old age. One who is intelligent is afraid of debate. If one is polite he is
afraid of evildoers. Living beings are afraid of death. Hence every body in this
world is afraid of something or the other. The only place where one is free of
all the fears is the Gods abode.)
vr% bZ'oj esa
leiZ.k ls gh lHkh izdkj ds Hk;ksa dk funku laHko gS (Ultimate surrender to God is emancipation from all the Fears) vkSj
;g leiZ.k lkgl dk dk;Z gSA lkgl eu
dh nqcZyrk dks de djrk gS vkSj euq"; dks mu nqcZyrkvksa ls yM+us dh 'kfDr iznku djrk
gSA eu dh detksfj;ksa dks nckus ls lkgl iSnk ugha gksrk (Courage is not built by suppressing
weaknesses)A mu detksfj;ksa dks yf{kr djds n`<+ ladYi
(Solid Determination)
}kjk mudks nwj djuk gh lkgl dk dk;Z gSA vr% lkgl eu dks Hk;eqDr (Rid from Fear)
djrk gS vkSj lkFk gh lkFk bPNkvksa dks fu;af=r (Controls the
Desires) Hkh djrk gSA ;gh
lkgl dh mi;ksfxrk gSA lkgl dh vuqi;ksfxrk mlds nq%lkgl (Bad Courage) esa ifjofrZr
gks tkus esa gh fufgr gSA ;fn lkgl dk fo"k; xyr gks rks og nq%lkgl esa
ifjofrZr gks tkrk gSA bl ckr dk lnSo [+;ky j[ksaA ;g Hkh [;+ky j[ksa fd egkHkkjr esa vfHkeU;q lkgl dk lk{kkr
izrhd gksus ds ckotwn pØO;wg esa ekjk x;k D;ksafd og vdsyk FkkA ;fn mlds lkFk ik.Mo lsuk ds
vU; egkjFkh gksrs rks mldk lkgl fuf'pr gh dkSjoksa ds pØO;wg dks rksM+ nsrkA vr% lkgl dks
vU; ltkrh; o`fr;ksa ls lnSo tqM+k j[ksa] vyx u gksus nasA rks foosd&oSjkX;] lkgl&m|e]
n`<+rk&fLFkjrk ;s lc ,d nwljs ds iwjd gSa rFkk ,d nwljs ds fcuk viw.kZ
gSaA bu lc o`fÙk;ksa
dks ,d lkFk eu esa <+kyus ls gh iw.kZ lQyrk rFkk r`fIr izkIr gks ldrh gS]
eks{k izkIr gks
ldrk gSA ;gh esjs vUrl ds egkHkkjr ds ;q) esa ltkrh; o`fr;ksa dh lQyrk dh dqath gSA
19 o`fÙk
fu;a=.k ,oa eqfä (Control
of Emotions & Emancipation)
izÑfr us
tks dke] Øks/k] yksHk] eksg vkfn xq.k fn, gSa] mlesa eksg (Attachment)
gh vklfä dk fodflr Lo:i gSA oSls rks ek;k Lo;a gh eksg dk i;kZ; dgykrh gSA okLro esa ek;k dk lkjk
iziap nks izdkj dh dkeukvksa@Hkkoukvksa
}kjk jpk tkrk gS ftudk uke gS jkx ,oa }s”kA jkx (Attachment)
rFkk }s”k (Animity) efLr”d dh
lHkh vU; Hkkoukvka s dh fu;a=d gSA jkx dk
dkj.k {kq/kk (Desire)
gksrk gSA vHkko xzLr O;fä dk jkx vYithoh (Short Living Attachment) gksrk
gSA Lo;a dks fu;af=r ugha dj ldrkA dkeukvksa ls eu oSls gh papy jgrk gSA jkx budks
,d i{kh; (One
Sided) cuk nsrk
gSA blhfy, blesa vis{kk (Expectation) dk
Hkko Hkh izos’k dj tkrk gSA vis{kk Hkh ,di{kh; gksrh gSA blesa rdZ dke ugha vk
ldrkA vis{kk,a lEcU/kksa esa ‘kh?kz [kkbZ iSnk dj nsrh gSA
;g [kkbZ fojkx (Separation)
iSnk djus okyh gSA ftruh T;knk [kkbZ pkSM+h gksxh] mruk gh
feBkl de gksrk tk,xkA jkx uhps dh vksj cgus yxsxkA ;gh dbZ ckj LokFkZ vFkok
Øks/k ds o’k esa }s”k esa Hkh cny tkrk gSA
Øks/k Hkh rks izkÑfrd ‘kfä :i gSA vkrk gh gS] okrkoj.k ds lkFk] vgadkj vkSj
vis{kk Hkko ds lkFkA fdlh O;fä
fo’ks”k ij ugha vkrkA tks lkeus vk;k vkSj Lo;a ls detksj fn[kkbZ iM+k] mlh ij
vkrk gSA fufeÙk pkfg,A
ugha feys rks dbZ ckj euq”; [kqn ij Hkh Øks/k fudky ysrk gSA [kkuk ugha [kkrkA
tks dk;Z djuk gks ogh ugha
djrkA vgadkj Øks/k dks cyoku cuk (Ego Enforces Anger)
nsrk gSA rkelh O;fä ds jkx&Øks/k&dke lc vkos’k (Impulse)
iz/kku gksrs gSaA eksg bPNk
(Desire)
jkx (Attachment) vis{kk (Expectations) fojkx (Separation
) LokFkZ (Selfishness)
Øks/k (Anger
) ) }s”k (Animosity) vKku gks
vFkok Kku] nksuksa gh iSnk ugha gksrsA os lnk ekStwn gh jgrs gSaA tSls&tSls vKku nwj gksrk tkrk gS]
oSls&oSls Kku izdV gksrk tkrk gSA tSls&tSls Kku ij vfo|k gkoh gksus yxs
rks lkezkT; vKku dk gksus yxrk gSA dke&Øks/k vkfn lHkh Hkko (Emotions)
Hkhrj jgrs gSaA fufeÙk ikdj tkxzr gksrs gSaA ;fn Kku ;qä O;ogkj
gS] rks bu ij fu;a=.k fd;k tk ldrk gSA vKku bu Hkkoksa dks izokg ds lkFk
izdkf’kr djsxkA bldk O;fä dks
lh/kk uqdlku gks tk,xkA bl rjg ds vkosxksa dks nckuk (Suppression of
Emotions) Hkh Js;Ldj
ugha ekuk gSA nck, x, vkosx vkSj vkos’k (Suppressed Emotions)
dHkh Hkh foLQksVd gks ldrs gSaA tks Hkko
Kku ds] dkj.k Åij dh vksj xfr djrk gS ogh Hkko vKku ds dkj.k okluk esa mrkj
nsrk gSA jkx dk
izokg cgqr ‘kfäeku gksrk gSA vkt rks O;fä bruk laosnukghu gksrk tk jgk gS fd
O;ogkj esa dgha feBkl gh
ut+j ugha vkrkA lkjk izse Hkko LokFkZ ;k okluk dk i;kZ; fn[kkbZ iM+rk gSA rc
mlds ifj.kke lq[kn dSl s gkasx\
s
lcls
T;knk jkx (Attachment)
O;fä dks [kqn ds ‘kjhj ls gksrk gSA ‘kjhj esa O;fä jgrk gSA eu eafnj nsork dk fuokl gSA ‘kjhj lk/ku gSA *vf[ky /keZ [kyq lk/kue~* (All Religions
Suggest Managing Body &
Mind) dgk x;k
gSA fdUrq vkt ds HkkSfrd fpUru esa ‘kjhj lk/; (Body has become subject) cu x;kA ‘kjhj dks laokjuk] QS’ku] [kku&iku vkfn ij fpUru
c<+ x;k] [kpZ c<+ x;kA izekn vkSj euksjatu] Hkksx dh vo/kkj.kk c<+ xbZA ‘kjhj dh nhokjsa bruh Bksl gksrh
tk jgh gSa fd blds Hkhrj dk lalkj lnk
ds fy, vks>y gks x;kA ;g Hkh Hkwy x;k fd ‘kjhj ekrk&firk dh lkr
ihf<+;ksa dh fojklr gksrk gSA vxyh lkr
ihf<+;ksa rd ;k=k djrk gSA Hkhrj [kqn dgka ls vkdj cSBk gS] ekywe ugha gSA
‘kjhj dks gh vfLrRo eku cSBk
gSA blh ds dkj.k lUrku dk eksg Hkh mruk gh xgjk gksrk tk jgk gSA ‘kjhj ls tqM+s
izlk/kuksa dk eksg] lq[k&lqfo/kkvksa
dk eksg] c<+rk x;kA bl eksg ds jkLrs esa tks ck/kd cuk] mlds lkFk }s”k
c<+rk x;kA dqN }s”k iwoZ
tUeksa dk Hkh gksrk gSA ogh eu esa bPNk,a iSnk djrk gSA ‘kjhj mudh fØ;kfUofr
djrk gSA eu&izk.k&okd~ lnk lkFk
jgrs gSaA ;s rhuksa gh O;fä dks ckgjh fo’o ds lkFk tksM+dj j[krs gSaA O;fä
pdkpkSa/k ds ihNs Hkkxrk gSaA
psruk lqIr jgrh gS] ;gh vKku dh voLFkk gSA vkd”kZ.k
dk uke jkx gSA jkx izse ugha gksrkA izse tSlk tku iM+rk gSA jkx esa dkeuk gksrh
gS] izse esa ysu&nsu
ugha gksrkA jkx&psru vkSj tM+ nksuksa ls gksrk gSA tSlkfd /ku lsA ;gh yksHk
vkSj r`”.kk dk :i ys ysrk gSA fo”k;
vFkok O;fä ls nwj gksuk vlgt gks tkrk gSA tSlk fd eka vkSj lUrku dkA jkx dk
{ks= eu gksrk gSA iq#”k dh
vis{kk L=h eu ds /kjkry ij vf/kd thrh gSA vr% jkx vkSj }s”k mlds gfFk;kj gSaA
D;ksafd tky (Cobweb)
rks og nksuksa gh Hkkoksa esa QSykrh gSA ,d eas ck¡/ku s d s
fy,] rFkk ,d eas rM+iku&s Qalku s d s fy,A jkx eu esa
v’kkfUr dk cM+k dkj.k gSA jkx ;k }s”k ,d fu.kZ; dh rjg dk;Z djrs gSaA vr% thou
ds lHkh fu.kZ;ksa dks izHkkfor
djrs tkrs gSaA pwafd jkx eu dh voLFkk ij fuHkZj djrk gS] vr% bl ij fot; ikus ds
fy, eu ds /kjkry
dks] ml ij iM+s vkoj.kksa dks vkSj thou ds y{; dks le>kuk egrh vko’;drk gSA lHkh
bfUnz;k¡ eu dks fo”k;ksa ls tksM+rh gSaA jkx fdlh Hkh fo”k; ls gks ldrk gSA tc
;g jkx eu ls‘kjhj rd
igqaprk gS] rc fØ;k :i ysrk gSA rc ‘kjhj fo”k; dh vksj nkSM+rk gSA eu dh xfr Hkkoukvksa ds vkos’k ij fuHkZj
djrh gSA dbZ ckj izkjC/k Hkh bl xfr esa tqM+ tkrk gSA rc O;fä dk jkx&}s”k
iw.kZ O;ogkj lqLi”V gks tkrk gSA
O;fä mls jksd ugha ikrkA dqN u dqN vfgr ?kV tkrk gSA /;ku dh vOkLFkk esa ‘kjhj
rks f’kfFky gksdj vyx gks
tkrk gSA izk.kk;ke ds }kjk ‘okl dk fu;eu djds eu dh papyrk dks ‘kjhj rd igqapus
ls jksdk tkrk gSA eu
vkSj ‘kjhj vyx&vyx gks tkrs gSaA jkx&}s”k ds Hkko fØ;k :i ugha ys ikrsA
Kku ds lgkjs eu dks izse ls tksM+k
tk ldrk gSA psruk dk tkxj.k (Concious can be Invoked) lEHko
gSA blds fcuk eu vKku ds gh
vkoj.k esa jgrk gSA vkoj.k le> esa vkus ls gVk, tk ldrs gSaA rc ckgj dk
fo”k; eu rd ugha igqap ldrkA psruk
tkxzr gksrs gh eu vkuUn dh vksj eqM+ tkrk gSA oSjkX; dh ‘kq#vkr gks tkrh gSA
jkx&}s”k Nw&eUrj
gks tkrs gSaA O;fä lk{kh Hkko ls ‘kkfUr esa izfrf”Br gks tkrk gSA euksoSKkfudksa
dh ekU;rk gS fd tkxzr efLr”d (Concious Mind)
dqy efLr”d dk cgqr NksVk fgLlk gS
vkSj cgqr cM+k fgLlk gS vopsru efLr”d (Subconcious Mind)
tks gekjh fofHkUu xfrfof/k;ksa vkSj
vkos’kksa dks lapkfyr djrk gSA tc rd vopsru efLr”d ds izfr tkx`fr ugha gksxh
gekjs dk;Z&dykiksa o vkos’k ij
gekjk fu;U=.k ugha gksxkA ftl eu ls gekjs vkos’k lapkfyr gksrs gSa muds izfr
tkx:d gq, fcuk ge vius eu o
‘kjhj ij iw.kZ :i ls fu;U=.k ugha ik ldrsA vopsru eu
(Subconcious
Mind) esa cgqr
ls fopkj o laLdkj tUe ¼,oa tUekUrj ;fn iqutZUe ekua s
rk½s l s Hkj s iM+ s gSa vkSj gekj s db Z ÑR; ,ls s gkrs s gSa ftudk s ge lprs :i l s djr s gh ugha (Many
works are done by us
unconsciously) vkSj gks
tkus ds ckn rkT+t+qc ;k i'pkrki djrs gSa fd ;g dSls gks x;k\ og
lc vopsru eu ls gksrk gSA vr% lgh :i ls fu’kY; (Liberated)
gksus ds fy;s vopsru eu rd igq¡puk
vko’;d gSA kjhj ;k
diM+k tjk Hkh eSyk gks tk; rks ge rRdky mls ikuh o lkcqu dk iz;ksx dj lkQ dj
nsrs gSaA tks lkQ
okrkoj.k esa jgus ds vH;Lr gks x;s gSa mudks tjk Hkh xUnxh ugha lqgkrhA ijUrq
D;k ge ;gh ckr eu dh xUnxh
ij ykxw djr s g\Sa D;k eu eSyk gkrs s gh lQkb Z dh O;oLFkk djr s gSa\ D;k ge
lkQ eu j[ku s d s vH;Lr gks
x;s gSa ;k eu ds eSyk gksus dk irk gha ugha yxrk\ ;fn irk yx Hkh tkrk gS rks
D;k lQkbZ dk dksbZ lk/ku miyC/k gS\ kjhj dh
Åijh lQkbZ dk /;ku Hkh rHkh vkrk gS] tc ge lQkbZ ds okrkoj.k esa jgus ds vH;Lr gks x;s gksaA tks
yksx cpiu ls xUnxh esa gh jgrs gSa ;k jkst Luku vkfn ds vH;Lr ugha gksrs mudks
xUnxh ;k eSy dk vkHkkl
mruh tYnh ugha gksrk ftruk lQkbZ esa jgus okys O;fä dks gksrk gSA xUnh xyh o
xUns ekgkSy esa jgus okys O;fä
dks xyh dh xUnxh dk vglkl bruk tYnh ugha gksrk ftruk ,d lkQ cLrh ls vkus okys
O;fä dks ml xUnh
xyh dk gksrk gSA ;gh ckr
eu dh xUnxh ij ykxw gksrh gSA tc rd LoLFk o lkQ eu D;k g S bldk vglkl u gk]s eu xUnk dc
gqvk vkSj dc lkQ djus dh vko’;drk gS bldk vglkl Hkh tYnh ugha gksxkA ysfdu tks
O;fä ,d ckj lkQ
eu ds LQqj.k o lq[k ls ifjfpr gks tk;sxk og eu dks lkQ j[kus dh vko’;drk dks
Lor% eglwl djsxkA
vkt ds
okrkoj.k esa ckgjh lQkbZ (Cleanliness of Body)
ij rks dkQh tksj fn;k tkus yxk gS ijUrq vkUrfjd ;k vk/;kfRed (Cleanliness
of Soul) lQkbZ ij
yksx igys ls vf/kd xQ+yr (Confusion)
esa jgus yxs gSaA eu dh lQkbZ dh dksbZ ckr gh ugha djrkA eu dh
leL;k rc izLrqr gksrh gS tc ;g
dkQh foÑr gksdj ‘kjhj ij chekjh ds :i esa izdV gksrh gS ;k euksoSKkfud leL;k (Pscycological Problem) cudj ikxyiu dh ijkdk”Bk rd igq¡p tkrh gSA ;g lc foÑfr ds mxz
:i gSaA bl lhek rd igq¡pus
ls igys gh eu dks LoLFk j[kus dh O;oLFkk djuh pkfg,A blls igys
fd eu dh lQkbZ dh ckr djsa] iz’u ;g mBrk gS fd eu eSyk gksrk dSls gS\ vkSj eu
eSyk gksus dk
irk dSls yxrk gS\ O;fä ;fn ckgjh okrkoj.k ls ut+j gVkdj {k.kHkj Hkh vUnj
>k¡dsxk (Introspection)
rks mls bu iz’uksa dk mÙkj vklkuh ls fey tk;sxkA ijUrq] ;fn
vknr dsoy ckgj ns[kus dh gh cuk
yh vkSj vUnj >k¡dus dk iz;kl gh ugha fd;k rks bu iz’uksa dk mÙkj ugha
feysxkA ckgj dh xUnxh rks nwljs
O;fä Hkh bafxr dj nsaxs ijUrq eu dh xUnxh dk irk rks Lo;a dks gh yxkuk gksxkA
Lo;a gh eu ds eSysiu
dks vk¡dsaxs vkSj Lo;a gh lQkbZ dj ldsaxsA LFkwy :i
ls Hkh ns[ksa rks eu dh O;kdqyrk (Anxiety)
gh eu ds fodkj ;k xUnxh dk y{k.k gSA eu esa fodkj
vkrk gS rks eu O;kdqy gksrk gSA eu esa Øks/k vk;k rks eu O;kdqy gksxkA Øks/k dk vlj ‘kjhj ij Hkh gksrk
gS&/kM+du c<+rh gS] jänkc c<+rk gS] LiUnu c<+rk gS vkfnA Øks/k ls
‘kjhj o eu nksuksa ij O;kdqyrk (Agitation)
dk vlj gksrk gSA blh rjg tc O;fä diV djrk gS ;k ykyp djrk gS rks eu esa O;kdqyrk vkrh gSA
ijUrq] dbZ ckj ge bu y{k.kksa dks njxqtj (Suppress)
djrs gSa] ykijokgh cjrrs gSa o eu dh O;kdqyrk
o eu ds fopkjksa dks nckrs gSaA /khjs&/khjs eu dh lw{e LQqj.kkvksa (Impulses) dks igpkuuk Hkwy tkrs gSaA fQj
rks LFkwy chekjh ds :i esa tc y{k.k izdV gksrs gSa rc irk yxrk gS fd eu Hkh
chekj gS ysfdu ml oä Hkh eu
dh ctk; ‘kjhj dk gh bykt djrs gSaA tc Åijh nokb;k¡ dqN ugha dj ikrh rc ‘kk;n eu
dks LoLFk
djus dh ckr lkspus dk volj vkrk gSA dgus esa
vkrk gS& *fnekx LoLFk gS rks ‘kjhj Hkh LoLFk gS* (If mind is healthy
body is healthy)
ijUrq bl mfä ij iwjk /;ku ugha fn;k tkrkA cfYd mlls mYVh mfä
ij T;knk /;ku fn;k tkrk gS&
**LoLFk ‘kjhj eas LoLFk fnekx clrk g*S * (A healthy body has healthy mind)
blfy; s ‘kjhj ij fo’ks”k
/;ku nsrs gSa] eu ij ughaA eu esa mBus okys fopkjksa o LQqj.kkvksa (Thoughts and
Impulses) dh vksj /;ku
u nsdj kjhj dks tks I;kjk yxrk gS ml ij /;ku nsrs gSA ‘kjhj dh bfUnz;ksa dks
tks pht vPNh yxrh gS ml s
ikz Ir dju s ;k latkus s eas lkjh ‘kfä yxk nh tkrh gSA bld s fy; s Øk/s k]
Ny&diV Hkh djuk iM]+s rk s djrs gSa vkSj
blls eu esa foijhr fopkj ;k O;kdqyrk Hkh vkrh gS rks mldh voekuuk djrs gSaA
‘kjhj dks ;k ‘kjhj dh bfUnz;ksa
dks tks fiz; gS mlh ij fo’ks”k /;ku nsrs gSA ‘kjhj dh bfUnz;ksa ds lq[kkuqHko
dh izkfIr esa eu dh vogsyuk dju s l s
eu O;kdyq ;k chekj jgu s yxrk gS vkSj ckn eas eu dh O;kdyq rk ‘kjhj dk s chekj
djrh g S (The neglect/indifference
of the conscious while enjoying the pleasures of sense organs, makes the
mind and body unhealthy).
mnkgj.k
ds fy;s] fdlh euq”; us lqUnj L=h dks ns[kk vkSj ml ij eqX/k gks x;kA vk¡[kkas d
s bl l[q k dk ikus ds
fy;s og iqu% iqu% iz;kl djrk gSA blh dks vkxs izkIr djus ds fy;s L=h dks vius
ikl ykus dh dksf’k’k djrk gSA
ml oä ;fn irk Hkh yxs fd og ijkbZ ukjh gS rks lkekftd Dys’k ;k >xM+s (Social Clash & quarrels)
dh ijokg Hkh ugha djrk vkSj mlds fy;s yM+us vkfn dk Hkh ladYi
dj ysrk gSA cM+s&cM+s ;q) Hkh L=h ds
ihNs gks x;s gSaA ;g lc D;ksa\ dsoy ‘kjhj ds bfUnz; lq[k ds ihNsA ,sls dbZ mnkgj.k fn;s tk ldrs gSa] ftlesa dkuksa
ds lq[k ;k thHk ds Lokn ds fy;s vPNs vkSj cqjs dh lc lhek NksM+dj Ny] diV]
fgalk dk mi;ksx fd;k x;k
gSA /ku&laxzg
(Amassing
Wealth) rks lcls
cM+h chekjh gSA euq”; ds fnekx esa ;g ckr cSB tkrh gS fd
/ku&laxzg gh thou dk y{; gS] /ku gh lc dqN gSA blh ds fy;s feykoV] xyr
rksy] Ny&diV] fgalk] fj’or[kksjh]
rLdjh lc dqN djrk gSA firk dk /ku tYnh izkIr gks blds fy;s iq= firk dh gR;k Hkh
dj nsrk gSA
HkkbZ&HkkbZ esa >xM+s gks tkrs gSa vkSj os ,d&nwljs ds tkuh nq’eu
gks tkrs gSaA ;s lc blh Hkze esa fd /ku gh lc dqN gS
vkSj blds fy;s gh lc iz;kl djus pkfg;sA ;g lc djrs gq, izFke ckj tc O;fä vPNs
vkSj cqjs esa U;k; djrk
gS rc eu esa iz’u mBrs gSa vkSj eu esa vkokt mBrh gS fd ;g mfpr ughaA ij ‘kh?kz
gh bl vkokt dks nck
fn;k tkrk gS vkSj mfpr&vuqfpr ds chp U;k; djus dh {kerk gh lekIr gks tkrh
gSA fQj] dsoy viuk y{;
lkeus vkrk gS vkSj mik; ds vkSfpR;&vukSfpR; (Properiety of Means)
ij /;ku nsuk gh cUn gks tkrk
gSA eu ij D;k&D;k xUnxh dh ijrsa c<+rh tk jgh gS bl ij /;ku ugha fn;k
tkrkA lkjk /;ku ckgj gS] vUnj >k¡dus dk iz;kl gh ugha gSA eu dh xUnxh rks eu esa >k¡dus ls gh nwj
gksxhA fdUrq tks O;fä bruk cfgZeq[kh
(Extrovert)
gks x;k gS] og rRdky vUreqZ[kh Hkh dSls cu ldrk gS\ vUreqZ[kh (Introspective) cuus ds
fy;s Hkh izf’k{k.k ysuk iM+sxkA euksoSKkfud
tkurs gSa fd psru (Concious)
eu iwjs eu dk NksVk&lk va’k gSA eu dk vf/kdka’k fgLlk rks
vopsru (Subconcious) gS vkSj bl fgLls dk gesa Kku Hkh ugha gksrkA vf/kdka’k fØ;k,¡
vopsru eu ds
vkns’k ls gksrh gSaA ePNj dks gVkus dk iz;kl djrs gSa rc vopsru eu ds vk/kkj ij
fØ;k gksrh gSA prs u eu
dk s rk s irk ugha fd dc gkFk mBk vkSj n%q [kn laons uk dk s nwj dju s yxkA
voprs u eu eas gekj s o”kka sZ ds laLdkj (Values)
Hkjs iM+s gS vkSj dbZ bPNk,¡ nch iM+h gSaA tc ekSdk yxrk gS rc
iqjkus laLdkj (Old suppressed sacraments) ;k
nch bPNk,¡ mBrh gS vkSj O;fä dks vuk;kl bruk etcwj dj nsrh gSa fd psru eu
dks lkspus ;k fu.kZ; ysus dk oä gh ugha nsrhA vr% eu dh fpfdRlk rks vopsru eu
ds Lrj ij gh gkus k
pkfg; s (Concious
can be treated by the sub-concious stage of mind)A
prs u eu rd lhfer
jgus ls ykHk ughaA psru eu ;k cqf) o rdZ ds vk/kkj ij ge mfpr ;k vuqfpr dk
fu.kZ; ys Hkh ysa rks dksbZ QdZ
ugha iM+rkA eu ds Hkhrjh laLdkj o fu.kZ; Hkkjh iM+rs gSa vkSj muesa tc rd
ifjorZu ugha gksrk] euq”; dk vkpj.k
ugha cnyrkA tc rd eu esa ckr ugha terh] O;fä mls vkpj.k esa ugha ykrkA eu dh
xgjkb;ksa rd
igq¡pus ds fy;s dksbZ jkLrk <w¡<+uk gh gksxkA /;ku “kCn
**/;Z fpUrk;ke** /kkrq ls cuk gS ftldk vFkZ gS fpUrk djuk ijUrq ;gk¡ /;ku (Meditation)
dk vFkZ gS fparu dk ,dkxzhdj.k (Concentration of Thought Process) ikaratfy ds
;ksx lw=kuqlkj /;s; (Realisation)
esa o`fÙk dk leku :i ls cuk jguk gh /;ku gSA /;ku (Meditation)
dh i}fr dk izpyu gekjs lekt esa gtkjksa lkyksa ls gSA fodkjksa ij fu;a=.k gsrq
rFkk vkRek ds mRFkku gsrq _f’k@eqfu] lk/kq@lar mls lnSo ls mi;ksx esa ys jgs gSaA /;ku esa
;k rks eu dks “kwU; esa fopfjr djus gsrq Lora= NksM+ fn;k tkrk gS ;k fQj dgha
ij orZeku esa
dsfUnzr dj fopyu ls iw.kZr% ckf/kr dj fn;k tkrk gSA nksuksa gh izdkj ds /;ku ls ekufld larki
feVrk gS] “kkfUr izkIr gksrh gS] larks’k rFkk vkfRed izlUurk izkIr gksrh gS (Both type of Meditations leads to eradication of mental dilemna & attainment of Peace,
Satisfaction & Self Realisation)A /;ku eu dh ,dkxzrk
(Concentration)
ls ,d vkxs dh
voLFkk gSA ,dkxzrk fdlh oLrq vFkok fopkj ij FkksM+h nsj ds fy, vU; oLrqvksa vFkok
fopkjksa dks NksM+dj lkspus dk uke gSA tSls i<+kbZ ij ,dkxz fpÙk gksuk (Concentration on Studies)
tcfd /;ku] fujarj dh ,dkxzrk (Uninterrupted Concentration)
gSA rsy dh /kkjk ds leku
u VwVus okyh ,dkxzrkA ,dkxzrk] /;ku vkSj lekf/k ,d gh fØ;k dh rhu voLFkk,a gSA
bu rhuksa gh fØ;kvksa ds rhu vo;o (Components)
gksrs gSaA igyk vo;o gS fo’k; (Subject)
nwljk vo;o gS oLrq (Object) vkSj rhljk
vo;o gS fØ;kA (Process)
tks fo’k; gS oks
gS *fpÙk* vkSj *Lo* (Self),
oLrq ;k /;s; gS fuo`fÙk (Realisation, Dettachment) rFkk fØ;k gS
,dkxzrk (Concentration)
bl fuo`fÙk ds /;s; dks izkIr djus ds fy, fdruk iz;kl djuk
iM+sxk ;g bl ckr ij fuHkZj djrk gS fd vkids fpÙk dh o`fÙk;k¡ fdruh O;xz (Anxious)
gaSA vxj bl ,dkxzrk dh fØ;k esa ck/kk vkrh gS rks O;xzrk (Anxiety)
mldk dkj.k gSA bl O;xzrk
dks nwj djuk gh eu dks lk/kuk gSA cgqr yEck le; yxrk gS fpÙk dh o`fÙk;ksa ij fu;a=.k
djus esaA ysfdu /khjs /khjs lc l/k tkrk gSA xhrk esa dgk gS fd &
vla”k;
egkckgks euks nqfuZxzg pyeA
vH;klsu
rks dkSUrs;] oSjkX;s.k p~x`g~;rsAA
¼gs vtqZu
vo”; gh eu dks fopj.k ls jksduk cgqr eqf”dy gS ysfdu iz;Ruksa ls rks oSjkX; Hkh
l/k tkrk gSA½
(The concious mind
can not easily be stopped from indulgence but by practice, even one
can become an ascetic )
tc ,dkxzrk dh
fujarjrk c<+rh gS rks /;ku yxuk “kq# gks tkrk gSA vkSj tc yxkrkj /;kuLFk gksuk
vk tkrk gS rks lekf/k (Super
Conciousness) dh voLFkk
izkIr gks tkrh gSA lekf/k dh
voLFkk esa O;fä dk Lo (Self)
ls lk{kkRdkj gks tkrk gS ;k og vkReu~ dks igpku ysrk gS vkSj
mldh lkjh O;xzrk,¡ ;gk¡ rd fd o`fÙk;k¡ Hkh “kkUr gks tkrh gSA ;gh /;ku dh lcls mUur
voLFkk gS vkSj ;gh cq) dk vkSj egkohj dk dsoY; Kku@cksf/kRo gSA /;ku ds izFke pj.k dh
miyfC/k gksrh gS izfrHkk dh tkx`fr (Genesis of Talent) ;g “kkjhfjd rFkk ekufld
nksuksa gh izfrHkkvksa dh tkx`fr gSA “kkjhfjd Lrj ij bl izfrHkk ls rkRi;Z gS
“kjhj dh vkjksX;rk (Health) rFkk
{kerk (Capacity)
dk fodklA eul ;k cqf) eas bl tkx`fr ls rkRi;Z gS bPNk (Desire)
dYiuk (Imagination)
ladYi (Determination)
lkgl (Courage) foÜokl (Belief)
ekufld dq”kkxzrk (Mental
Accumen)
fparu (Thinking)
vkfn “kfä;ksa dh vfHko`f)A
HkkoukRed Lrj (Emotional
Level) ij Hkh bl
izfrHkk dh tkx`fr (Genesis
of Talent)
dk eryc gS n;k (Piety) d#.kk (Kindness)
J)k (Devotion)
foÜokl (Belief) eqfnrk (Pleasure)
nku (Donation)
ijksidkj (Charity)
vkfn /kukRed o`fÙk;ksa dh vfHko`f) gksukA /;ku
ds f}rh; pj.k dh miyfC/;k¡ gSa ijkekufld “kfä;ksa ;k {kerkvksa (Para Psycological Powers)
dk tkxj.k rFkk fodklA ;g “kfä;k¡ gS nwjnशZu (Television) nwjJo.k (Tele Communication)
iwokZHkkl (Premonition)
HkwrkHkkl (Pastmonition) varZKku (Introspection)
ifjfpÙkKku (Para
Psychic Vision) vrhfUnz;
izR;{k.k (Transendental
Meditation) vrhfUnz;
vuqHko (Extra
Sensory Perception) /;ku
dh r`rh; pj.k esa lk/kd dks cksf/kRo] dSoY; Kku (Pure Knowledge) ladYi@fodYi
eqfä (Dettachment)
jkx&}S’k ls eqfä ;k eks{k (Emancipation)
dh izkfIr gksrh gSA bl le; mldh psruk
iw.kZr% fodflr gks tkrh gS (Concious is fully developed & becomes Superconciousness)
tks fd /;ku lk/kuk dk y{; gSA /;ku dks izs{kk Hkh dgrs gSA izs{kk
dk rkRi;Z gS
xgjs iSBuk vkSj fQj ns[kuk ;k le>ukA blls vrhfUnz; Kku (Extra Sensory Perceptions) izkIr
gksrk gSA ;|fi gekjs lekt esa /;ku dk mi;ksx vkSj izpyu rks cgqr gS] ijUrq blls
izkIr gksus okys ykHkksa ij “kks/k ugha fd;k x;k gSA gky gh esa vesfjdk dh ;sy fo”ofo|ky; (Yale University)
ds euksoSKkfudksa us /;ku (Meditation)
ls eu rFkk efLr’d dks feyus
okys ykHkksa dk dkj.k tkuus gsrq ,d fnypLi iz;ksx fd;k gSA bl iz;ksx esa izpfyr ,e-vkj-vkbZ- VsDuksyksth (Functional
M.R.I. Technology) dk bLrseky
fd;k x;k gSA ;g ,d izdkj dh
efLr’d Nk;kadu rduhd gS (Brain Imaging Technology)
ftlesa efLr’d ds fofHkUu
dsUnzksa dks mPp pqEcdh; “kfDr (High Magnetic Power)
ls lfØ; dj mlesa ?kV jgh tSfod
izfØ;kvksa (Biological
Activities) dk yxkrkj
vkadyu@fp=.k (Regularly Observed/Monitored) fd;k
tkrk gSA bl iz;ksx }kjk MkWDVj twMlu (Doctor Judson)
, ,- czqvj (Dr. A.Bruer)
vkSj buds vU; lg;ksfx;ksa us ;g lkfcr dj fn[kk;k gS fd /;ku (Meditation)
efLr’d ds mu [kkl dsUnzksa dks lqyk nsrk gS] ftuesa vkRe dsfUnzr (Self Centred)
fopkjksa dk tUe gksrk gS vkSj tgk¡ ;s LokFkZ ijd Hkkouk,a (Selfish Emotions) tUerh vkSj
fodflr gksrh gSaA efLr’d ds bu fgLlksa ds lfØ; jgus ij gh _.kkRed Hkkouk,a (Negative Emotions)
tSls O;xzrk (Anxiety) fpUrk
(Worry)
volkn (Depression)
Ikkxyiu (Chyzophrenia)
vkfn euksfodkj iSnk gksrh gSA efLr’d ds ;s _.kkRed Hkkouk dsUnz (Negative Emotion
Centres )
efLr’d dh ehfM;y izh ÝaVy dkVZSDl (Medial Prefrontal Cortex)
vkSj iksLVhfj;j flaxqysV dkVsZDl (Posterior Singulet Cortex) esa
fLFkr gksrs gSaA MkWcqzvj vkSj muds
lg;ksfx;ksa us ik;k fd /;ku djus ls bu [krjukd _.kkRed Hkkouk dsUnzksa (Negative Empotion
Centres) dk fLop can
gks tkrk gS rFkk ;s fuf’Ø; gks tkrs gSaA rks /;ku dk ftruk
xgu vuqHko vkidks gksxk] ftruh /;ku esa n{krk (Efficiency)
vki gkafly dj ysxsa]
mruk gh vkidk bu _.kkRed Hkkoukvksa (Negative Emotions) ij fu;a=.k gksrk tk;sxk vkSj
eu mruk gh “kkar vkSj fLFkj jgsxkA fpÙk mruk gh izlUu jgsxkA vr% /;ku (Meditation)
lh[kus rFkk djus esa gh vkidh HkykbZ gSA vki vxj /;kuLFk gksus ds
fy, jkst vk/kk ?kaVk
fudky ysrs gSa] rks fnu Hkj izlUu fpÙk jgdj nqfu;k Hkj dh ftEesnkfj;ka fuHkk
ldrs gSaA ;g ,d
vpwd uqL[kk gS] tks eq¶+r esa feyrk gSA /;ku ls efLr’d ds mnkjrk] n;kyqrk (Sympathy, Kindness) ls lEcaf/kr fgLls Hkh lfØ; gksrs gSaA ;g Hkh ik;k
x;k gS fd /;ku@lekf/k ls efLr’d esa lq[k ;k [kqशkh ;k larks’k dh ekufldrk
txkus okyk gkeksZu vkDlhVksflu (Oxytocyn) lzkfor gksrk
gSA dkadkfMZ;k विश्वविद्यालय (Chonchordia
University) ds
“kks/kdÙkkZ ,ysucksxsu (Allen Bogen) ds v/;;u ds
eqrkfcd vkDlhVksflu (Oxytocyn)
uked gkeksZu yksxksa dk Lo;a rFkk nwljksa ds ckjs esa lkspus dk
rjhdk cny nsrk gSA ;g yksxksa dk u dsoy vkRefoशokl (Confidence)
c<+krk gS vfirq mudh
l`tu (Creation)
rFkk le> (Understanding) ldus dh {kerk dks
Hkh c<+k nsrk gS ftlls
os dfBu ls dfBu ifjfLFkfr;ksa dk lkeuk Hkh csgrj rjhds ls dj ikrs gSa vkSj vPNh lQyrk
izkIr dj ldrs gSaA ;g okLro esa euq’; dh lksp esa ls _.kkRedrk fudky dj mls ldkjkRed
cuk nsrk gSA vkDlhVksflu (Oxytocyn) euq’;
dks Ñf=e :i ls ;k rks bUtsDशu (Injection) vFkok
ukd esa Lizs (Nosal spray) }kjk fn;k tk
ldrk gSA ;g djhc ,d ns<+
?kaVs ckn O;fä ij viuk vlj fn[kkrk gSA ysfdu /;ku@lk/kuk ls ;g Lo&lzkfor (Self Secrete)
gksrk gS vr% /;ku djus okys yksxksa dks bldks Ñf=e :i ls nsus dh
dksbZ t:jr ugha jg
tkrhA /;ku@lk/kuk djus ds fuEufyf[kr Qk;ns Kkr gSaA
HkkSfrd Lrj ij (At Physical Level)
;g “kjhj dh jksx izfrjks/kd {kerk (Immunity) dk fodkl dj
mls LoLFk cukrk gS vkSj jksx eqä djrk gSA
Ekkufld Lrj ij (At Mental Level)
;g _.kkRed o`fÙk;ksa (Negative Emotions) ;Fkk ruko]
Mj] fpUrk] Xykfu] volkn] ?k`.kk] bZ’;kZ (Stress, Fear, Worry, Guilt, Hatred, Jealousy) vkfn
dks feVk mls ldkjkRed lksp (Positive Mindset) iznku
djrk gS ftlls og lq[kh rFkk
[kqश jg ldrk gS] larks’k izkIr dj ldrk gSA
vk/;kfRed Lrj ij (At Spiritual Level)
/;ku euq’; dks oSpkfjd eqfä (Emancipation)
vkSj vkfRed vuqHkwfr (Realisation of Soul)
tSls vk|kfRed vuqHko djkrk gS tks mlds
vkfRed mRFkku (Spiritual Elevatin) esa lgk;d
gksrs gSaA
lkekftd Lrj ij (At Social Level)
ij blds dkj.k vuwHkwr “kkafr] lq[k vkSj larks’k ls euq’;
ftUnxh vPNh izdkj ls O;rhr dj ldrk gSA mldk eu izQqfYyr jgrk gS rFkk O;ogkj izlaशuh;
gks tkrk gSA blls mls Lo;a es ,d izdkj dh iw.kZrk dk vkHkkl gksrk gSA
/;ku dk vH;kl
fnu esa nks ckj djuk vko”;d gSA lqcg ds le; lw;ksZn; ds lkFk fd;k x;k
20&30 feuV dk /;ku fopkjksa rFkk efLr’d dks tkx`r rFkk “kq) djrk gS vkSj
fnu Hkj dke dkt
djus gsrq izk.k ÅtkZ laxzfgr djrk gSA blh izdkj lk;adky lw;kZLr ds lkFk fd;k x;k
20&30 feuV dk /;ku fnu Hkj dh “kkjhfjd Fkdku rFkk ekufld _.kkRedrk dks nwj dj fnekx
dks “kkar ,oa fशfFky (Relaxed)
djrk gS ftlls jkr dks vPNh uhan vkrh gS vkSj शjhj
rFkk fnekx nksuksa dks mfpr foJke feyrk gSA /;ku djrs le; efLr’d esa oSls rks fdlh Hkh
izdkj dh _.kkRedrk dks ugha vkus nsuk pkfg,] ysfdu vxj cSpsuh ds dkj.k ,slk dqN dHkh gks
Hkh tk;s rks mls _.kkRedrk dks viku ok;q@izÜokl (Exhalation)
ds lkFk शjhj ls ckgj fudky
nsuk pkfg, vkSj mldh txg izk.kok;q@Üokl (Inhalation) ds
lkFk dksbZ u dksbZ /kukRedrk शjhj esa xzg.k djuh pkfg;sA /;ku izkjEHk djus ls igys lk;adky esa
fopkjksa dh J`a[kyk dks rksM+us gsrq 2&3 feuV ;fn nhid tyk dj =kVd lk/kuk dj yh tk, rks ;g ykHkizn gksrk
gSA शjhj rFkk fnekx dks fdlh Hkh izdkj ds ruko ls jfgr dj bZÜojh; vuqxzgksa ij fopkj dj
mls /kU;okn nsus ds lkFk /;ku dk vkjaHk djuk pkfg, vkSj fpÙk dks izlUu j[kuk pkfg,A oSls rks
/;ku ds dbZ izdkj ds gSa vkSj dksbZ Hkh /;ku i)fr viukbZ tk ldrh gS ysfdu ,d
/;ku (Meditation)
dh i)fr gS foi’;uk ftlesa eu dh xgjkb;ksa (depth of the mind) rd
igq¡pus esa fdlh ‘kCn] :i]
b”V vkfn dk mi;ksx ugha gksrkA blesa dsoy ‘kq) ‘ok¡l ds vk/kkj ij dk;Z gksrk
gSA ‘kjhj ij tks laosnuk (Sensation)
gksrh gS mls tkuus vkSj dsoy tkuus dh gh izfØ;k gksrh gSA fdlh
Hkh laosnuk dks u vPNk
ekurs gS vkSj u cqjkA tc dksbZ laosnuk vPNh ;k cqjh u gks rks laosnuk dks
jksdus ;k gVkus dh ckr ugha gksrhA
laosnuk शjhj ij mRiUu gks jgh gS] ;g शjhj dk /keZ gS vkSj ge dsoy ml izfØ;k
dk s n[s k jg s gaAS ge mlesa dqN
dj ugha jgsA ge ml ij dqN Fkksi (Impasing)
ugha jgsA dsoy rVLFk Hkko ls tks gks jgk gS ogh n[s k jg
s gaAS tc vk¡[k cUn dj शjhj dk s fLFkj dj flj dh pkVs h l s ,M+h rd ;gh fØ;k
dj jg s gSa rk s rVLFk Hkko (Observers Feeling)
iq”V gksrk gS] eu dk LoHkko cnyrk gSA vc rd eu dk LoHkko Fkk vPNh oLrq dks pkguk
vkSj [kjkc oLrq dks gVkukA vPNh laosnuk vk;h rks [kq’k gksdj mlh laosnuk dks iqu%&iqu% izkIr djus dh
dksf’k’k djuk] cqjh vk;h rks gVkus dh dksf’k’k djukA ijUrq vc eu nksuksa ds chp rVLFk gks x;k vkSj Hkksäk&Hkko
(Enjoyer’s
Feeling) dh ctk; दृष्टा&Hkko (Observers
Feeling) esa vkus
yxkA nwljk ewy ifjorZu
;g gqvk fd vc rd शjhj mu laosnukvksa dks ns[krk vkSj pkgrk Fkk tks bfUnz;tfur (Sensory Origin)
FkhaA tSls vPNk :i] शCn] Li’kZ vkfnA vc laosnuk og ns[kh tk
jgh gS tks ewyr% bfUnz;xzká (Percievable)
ugha gSA शjhj ds vUnj dh /kM+du ;k QM+du] ncko ;k Hkkjhiu] [kqtykgV ;k lqjlqjkgV] ;g lc cUn
vk¡[k ls eu ds tfj;s tkuh tkrh gSA eu ds dsfUnzr (Concentrated)
gksus ij eu ds Hkkxus vkSj cfgeqZ[kh
(Extrovert)
gksus dk tks LoHkko gS ml ij Hkh jksd yxrh gSA bl rjg
/khjs&/khjs eu dh xgjkbZ rd igq¡prs
gSa vkSj eu ds laLdkj Lor% ‘शjhj ij laosnuk ds :i esa vkus yxrs gSA vkSj
laosnuk ds :i esa gh fudy Hkh tkr s
g Sa (The
insticts take shape of sensation & goes out also as sensations.)A vc ge eu
dk s n[s ku s yxAs eu dh LQjq .kkvk as (Impulses)
dk s tkuu s yxAs cfq ) (Wisdom) d
s Lrj ij ugha]
vuqHko (Experience)
ds Lrj ij tkuus yxsA vc ge Lo;a vuqHko djus yxs fd tc&tc
Øks/k djrs gSa
eu O;kdqy gksrk gS vkSj शjhj ij vfiz; laosnuk gksrh gSA tc&tc vPNk dk;Z
djrs gSa ;k vPNs fopkj vkrs gSa]
vPNh laosnuk gksrh gS vkSj eu vPNk eglwl djrk gSA laosnuk iSnk ugha dh tkrh]
vius vki gksrh gSA eu dsoy
ns[krk gSA O;fä tc ;g ckr vuqHko ds Lrj ij ns[k ysrk gS rks fQj eu dks O;kdqy
djus dk dke D;ksa
djsxk\ fQj og ogh dk;Z djsxk tks eu dks शkUr djs ;k lq[kh djsA Lor% gh vkpj.k
esa ifjorZu vk;sxkA vc mins’k
dh t:jr ugha( D;ksafd og Lo;a ns[k jgk gS fd D;k mfpr gS vkSj D;k vuqfpr gS\ vc
og Lo;a fu.kkZ;d (Self Judge)
gS vkSj tks Hkh fu.kZ; djsxk vPNk gh djsxkA ;gh euqष; ds
vkUrfjd ifjorZu (Internal Change)
dk ekxZ gSA vUrj esa ifjorZu gksus ij ckgj dk ifjorZu LFkk;h
gksrk gSA tc ;g izfØ;k
dsoy ckgjh gksrh gS rks ;k rks og vLFkk;h gS ;k dsoy Åijh rkSj dh ltkoVA tc eu lkQ djus dk lk/ku fey x;k rks mldk mi;kxs dc&dc dj\as mÙkj Li”V gSA tSl s शjhj
dks losjs&’kke nksuksa oä lkQ djrs gSa] oSls gh eu dks nksuksa oä lkQ djuk pkfg;sA blds vfrfjä
tc Hkh xUnxh vk tkos
rc शjhj dh fo’ks”k lQkbZ Hkh djrs gSa] oSls gh eu esa tc dksbZ fo’ks”k fodkj
tkxs] mlh oä eu dh lQkbZ
vko’;d gSA eu esa Øks/k tkxk rks mlh oä mldks ns[kuk शq: dj nsaA Øks/k xk;c
vkSj eu Hkh lkQA bld s fy;
s oä dh dkbs Z ikcUnh ughAa tc Hkh fodkj vk;k rR{k.k lQkb vko’;d gSA xUnxh dk
<js bdëk gks tkos rks
mls lkQ djus esa Hkh mruh gh dfBukbZ vkrh gSA tSls&tSls xUnxh dk /;ku vkos oSls&oSls gVkrs pysa rks u;k
<sj vkuk cUn gksxk vkSj iqjkuh lQkbZ gksus yxsxhA ;fn u;h xUnxh vk jgh gS vkSj lkQ ugha gks jgh gS rks
iqjkuh xUnxh dh lQkbZ dk ekSdk gh ugha feysxkA vr% u;h xUnxh dh vkod cUn djsa]
vFkkZr~ jksd yxk;sa vkSj
iqjkus dh lQkbZ djsa rks eu fueZy gksrk tk;sxkA eu LoHkko esa fQj ls vk;sxk
vkSj LoHkko esa je.k gh /keZ gSA
LoHkko esa jgus ls gh eu o ru nksuksa LoLFk jgsaxsA *Lo* esa fLFkr gksuk gh]
LoLFk gksuk gSA eu ls
bfUnz;k¡ vkSj शjhj fu;fU=r gSaA fu;U=d (Controller)
gh tc cgdk gqvk gS rks vfu;fU=r bfUnz;k¡ (Uncontrolled Senses)
dk D;k gky gksxk\ oSls gh tSls fdlh cl ;k xkM+h dk Mªkboj u’ks
esa ;k ikxy
gksus ij gksrk gS\ fof{kIr eu (Split Mind)
okyk vkneh rks ikxy gh dgykrk gSA og rks eu ds HkVdko dh
ijkdk”Bk g S (Extreme
waivering of Mind)A ijUr q lk/kkj.k :i eas Hkh tk HkVdrk
gS mlls euqष; o
mldh bfUnz;k¡ fdlh Hkh ,d y{; dks fuf’pr dj dk;Z ugha djrh vkSj blfy, mls bfPNr
Qy ugha feyrkA xhrk esa
mins’k fn;k fd] eu :ih ?kksM+s dks lk/kks] D;ksafd eu ds ?kksM+s ij lokj gks
bfUnz;k¡ शjhj dks HkVdkrh
gSaA ;fn eu l/kk gqvk gS rks bfUnz;k¡ o’k esa jgsaxhA ;fn eu bfUnz;ksa ds o’k
esa gS rks bfUnz;ksa ds vuqlkj eu ukpsxk
vkSj HkVdrk jgsxkA xhrk esa dgk gS fd&
;s
fg laLi’kZtk Hkksxk nq%[k;ks u; ,orsA
vk|Ur
oUr% dkSUrs; u rs”kq jers cq/k%
¼tks lq[k
bfUnz;ksa ls tfur gksrs gSa os lkekU;r% nq%[k ds dkj.k gSaA ;s nq%[k ;k lq[k
vkus tkus okys gSa vr% bues
eu dks er jekA½
(The sensory
pleasures are generally causes of only sorrow but all these pleasures and sorrows
are perishable hence one should not indulge in them)
Ckg~;
Li’ksZ”oläkRek foUnR;kRefu ;Rlq[ke~A
l
czge~ ;ksx ;qäkRek lq[ke{k;~e’uqrsAA
¼ftldk eu
bu bfUnz; tfur lq[kksa ls foeqä jgrk gS vkSj ftudk eu /;ku }kjk lRo ds lq[k dks ikzIr dj
yrs k gAS o s ;kxs h /;ku }kjk शkÜor vkuUn ikz Ir dj yrs s gSaA½
(A yogin is always
dettached from sensory pleasures, because he is an emancipated soul)
,d ¼eu½
dks thrus ls ik¡p ¼bfUnz;k¡½ thrh tk ldrh gSA ik¡p dks thrus ls nl ¼ik¡p
KkusfUnz;k¡ o ik¡p desZfUnz;k¡½ dks thrk tk ldrk gSA mudks thrus ls loZ श=q thrs tk ldrs gSaA bu
nl dks thr fy;k rks lHkh
श=qvksa ij fot; ikbZ tk ldrh gSA thou esa gekjk ckgjh श=q dksbZ ugha gSA श=q
lc vUnj gh cSBs gSaA vUnj ds
श=q thrus ij ckgj ds श=q Lor% gh lekIr gks tkrs gSaA eu dks
thrus ;k lk/kus ls gh vk/;kRe ,oa HkkSfrd {ks=ksa esa lQyrk fey ldrh gSA eu dh
rkdr dks latks;s
fcuk dksbZ dk;Z ugha gks ldrkA iratfy ऋषि us Hkh fpÙk&o`fÙk&fujks/k (Obstruction of Emotions of Mind)
dks ;ksx dgk gSA fpÙk dh papyrk ij yxke yxk, fcuk dksbZ ;ksxh
ugha cu ldrkA vr% lHkh
vk/;kfRed fØ;k,¡ (Spiritual Action) eu dks
lk/kus ;k fu;U=.k djus ls gh izkjEHk gksrh gSaA vc iz’u mBrk
gS fd eu dks lk/ksa dSls\ blds dbZ lk/ku gSaA lHkh ;ksfx;ksa us blds vusdkusd
iz;ksx fd, gSa vkSj bldk
lkfgR; Hkjk iM+k gSA dksbZ ea= ds tfj,] dksbZ शCn ls] dksbZ n`f”V&fLFkjrk
ls rks dksbZ श्वाँस ds fu;U=.k ls eu dks
lk/krs gSa ;k ,dkxz djrs gSaA ijUr q eu dk s lk/k yus k ;k ,dkx z dj लेuk gh
dkQh ugha gSaA ,dkx z eu dks jkx (Passion) vkSj द्वेष (Hatred)
ds pDdj esa ;k vkÙkZ (Distressed)
o jkSnz (Distressing) /;ku
esa gh yxk,
j[kk rks ml l/ks gq, eu ls fd;k jkx o द्वेष dk dk;Z gkfudkj gh gksxkA vr% eu dks
,dkxz dj lqekxZ ij
ys tkuk (Getting
the mind concentrated and oriented positively)
vR;Ur vko’;d gSA lk/kuk dh izFke lh<+h gS eu dh ,dkxzrk vkSj mlds ckn ds dne vkSj Hkh
lko/kkuh ds gSaA ;fn ogk¡ ls ;k chp esa gh HkVd x, rks vuFkZ gksus okyk gSA vr% eu dks ,dkxz djus dh lk/kuk
Kkr gksuh vR;Ur vko’;d
gSA eu ,dkxz
djus dh izFke lh<+h ij Hkh /;ku j[kuk gS fd eu dh ,dkxzrk fdl lk/ku ls izkIr
dh gS vkSj D;k
y{; ysdj dh gSA शCn ;k eU= ls izkjEHk dh fLFkfr esa eu ,dkxz gksxk ysfdu mldks
vkxs xfr ugha feysxhA
eu esa ml शCn ;k ea= ds izfr yxko iSnk gksxkA ;gh ckn esa ck/kk mRiUu djsxkA
;fn lk/kuk dk igyk dne
gh yxko iSnk djrk gS rk s vkx s lgh Qy dSl s fey ldrk g\S tc geu s thou dh
lk/kuk jkx vkSj द्वेष]
vius vkUrfjd श=q] thrus dh cukbZ gS rks fdlh Hkh fØ;k ls jkx ;k द्वेष mRiUu u
gks bl ckr dh iwjh lko/kkuh
cjruh gksxhA
eu dks
,dkxz djus dk lk/ku gS& **vkuk iku*] vFkkZr~ lk¡l dks ns[kuk (Observing the
Breath)A eu dks शjhj ds fdlh ,d vax] ;Fkk&ukd ds vxz Hkkx ij fLFkr dj lk¡l ds vkus vkSj
tkus dks yxkrkj ns[kus ls eu
,dkxz gksxkA lk¡l dh fØ;k Lor% gks jgh gSA bl fØ;k dks jksduk ugha gS vkSj u gh
blesa lk¡l dk dksbZ O;k;ke
djuk gSA tSlk lk¡l py jgk gS mls dsoy ns[kuk gS (Observing the
Breath)A dHkh ns[ksaxs lk¡l NksVk gks
tkrk gS] dHkh yEck vkrk gS] dHkh rsth ls vkrk gS] dHkh /khjs vkrk gSA ;g lc
Lor% gks jgk gSA ijUrq] lk/kd
dsoy ns[k jgk gS vkSj cM+s /;ku ls ns[k jgk gSA dksbZ Hkh lk¡l mldh tkudkjh ds
fcuk vk&tk ugha jgk gSA eu
tjk Hkh HkVds rks iqu% ykdj lk¡l ns[kus ij gh yxkuk gSA eu ds HkVdus ls fujk’k
ugha gksuk gSA ;fn eu dks
o’k esa djuk bruk vklku gksrk rks gj dksbZ ;ksxh ugha cu tkrk\ ;g izkjEHk gS
vkSj ekxZ tfVy gS( ijUrq
iz;Ru’khy cuk jgus ij Qy vo’; feysxkA vku iku] foi’;uk /;ku dh izFke lh<+h
gSA *vkukiku*
ls eu dks ,dkxz dj शjhj ds fdlh ,d Hkkx ij yxk;kA ,dkxz eu (Concentrated Mind) शjhj
ds ml Hkkx esa tks gks jgk gS mldks tkusxk fd शjhj ij ml oä dksbZ u dksbZ
laosnuk gks jgh gS&
[kqtykgV] lqjlqjkgV] /kM+du] QM+du] xehZ] lnhZ] Li’kZ dqN Hkh( tks gks jgk gS
ogh lR; gSA ;g tks ?kVuk gks jgh
gS mls osnuk (Pain)
dgrs gSaA osnuk dks ns[kuk *osnukuqi’;uk* (Observing Pains)
dgykrh gSA osnuk
ns[kdj D;k djsa\ dsoy ns[ksa vkSj tkusaA [kqtykgV gS rks [kqtykuk ugha gSA
/kM+du gS rks mldks jgus ns] mldh
pkguk ugha djuh gSA tks gS mls mlh izdkj ns[kuk gS] izfrfØ;k ugha djuh gS] ;|fi
eu dk iqjkuk LoHkko
izfrfØ;k (Reaction)
djus dk gSA eu ges’kk vPNh pht dks pkgrk gS vkSj [kjkc pht dks
gVkrk gSA eu dks
izf’kf{kr djuk gS fd dksbZ izfrfØ;k u djs( dsoy ns[ks vkSj tkus (Mind always desire
good things and dispel bad
things. You have to discipline it not to show any reaction and only to observe
& percieve.)A bl izdkj eu dks शjhj ds gj vax ls
xqtkjuk gS vkSj ftl vax ls eu
xqtjs ogk¡ tks laosnuk gks jgh gS mls tkuuk gS vkSj tkudj rVLFk jguk gS o
mis{kk Hkko ls vkxs py nsuk gSA
;ksa pksVh ls ,M+h rd vkSj ,M+h ls pksVh rd gj vax ls eu xqtkjrs gq, ;k=k djuh
gSA blls izKk (Wisdom)
tkxrh gSA tgk¡ iqjkus LoHkko ls Lor% vopsru eu izfrfØ;k djrk
Fkk mldh txg tkxzr :i ls LoHkko
dks tkudj dsoy ns[kuk gS vkSj jkx&द्वेष ls Åij mBuk gSA osnuk dks देखते देखते हमने viuh lkjh dk;k dks
ns[k fy;kA ;g *dk;kuqi’;uk* (Observing the Body) gks
xbZA dk;k vkSj osnuk dks ns[kdj dksbZ तृष.kk (Desire)
u tkxs] u ?k`.kk (Hatred) ds
Hkko tkxsa तो ;g laLdkj&fujks/k (Instinct Control) o laLdkj&futZjk
(Intinct Less) nksuksa
fØ;k,¡ lkFk gks xbZA bl fLFkr dks *dk;ksRlxZ* (Dettachment from Body) Hkh
dgrs gSA dk;ksRlxZ ls rkRi;Z gS dk;k ls eeRo dk R;kx (Sacrifice of Self
from Body)A dk;k dks
ns[kk vkSj dk;k ij gksus okyh osnuk (Pain) lq[kn
;k nq%[kn tSlh Hkh gS] mldks ns[kk vkSj rVLFk
Hkko ls ns[kdj fuLlax (Dettach)
gks tkos rks dk;ksRlxZ ;k dk;k ds eeRo R;kx dh fLFkfr curh gSA blesa
dk;k ds izfr tks Hkh eksg o r`”.kk gS mlls ckgj fudyuk gSA lcls T;knk vklfä (Attachment)
;k fpidko rk
s geas gekjh dk;k ;k शjhj l s gh gSA शjhj dk s tjk Hkh n%q [k gkrs k gS ge
fopfyr gk s tkr s gSaA /;ku eas cSBs gSa]
ik¡o ij ncko vk;k fd rRdky gVkus dh psष्टा djrs gSaA ePNj us dkVk fd rRdky mls [kqtykus dh dksf’k’k
djrs gSaA tks Hkh शjhj dks dष्टnk;d gS mls gVkuk pkgrs gSaA tks Hkh fiz; yxrk
gS mls jksdrs gSaA ijUrq tc
foi’;uk djrs gSa rks fiz; vkSj vfiz; laosnuk ds izfr rVLFk (Neutral)
Hkko j[kuk gh gSA dk;k ls eeRo gVkuk gh
dk;k dk mRlxZ ;k dk;ksRlxZ (Dettachment of self from the body is called Kayotsarg)
gSA bl fØ;k ls dk;k dk f’kfFkyu (Relaxation)
izkjfEHkd fLFkfr esa Lor% gksrk gSA f’kfFkyu (Relaxation)
gksrk gS rks cgqr ls nnZ tks ukM+h rU= ds ladqpu ls iSnk gksrs
gSa (Pains
caused by constriction of
nerves)] Lo;a xk;c gks tkrs gSA foi’;uk dh bl
izkjfEHkd lk/kuk ls ;fn NksVs&eksVs nnZ xk;c
gks tkosa rks peRdkj ugha gSA ;g izfØ;k dk lk/kkj.k o vko’;d ifj.kke gSA blds ckn
gS *euksuqi’;uk* (Observance
of Conscience)A vc eu ls eu dks ns[kuk gSA eu esa fdrus
Hkko ;k fopkj vkrs gS\ eu dHkh pqi jgrk gh ughaA og orZeku esa rks je.k (Dwell)
djrk gh ugha djrkA
dHkh Hkwrdky (Past)
esa tkrk gS rks dHkh Hkfo”; (Future)
esaA tks orZeku esa gks jgk gS mls tkuus dh dksf’k’k ugha djrkA vc ,dkxz eu vius gh eu dks ns[kus yxk fd ;g dgk¡ tkrk gS&jkx esa
tkrk gS ;k }sष esa] yM+us
tkrk gS ;k izse djusA bl pDdj dks Lo;a tkuus yxkA vc Lo;a eu ds O;kikj dks
ns[kus yxk rks eu dh
Hkkx&nkSM+ Lor% de gks tk;sxhA vc eu शkUr gksdj jkx o द्वेष ds Hkko NksM+us
yxsxk o eu dh xzfUFk;k¡ (Complexes)
[kqyus yxsxhA eu dh dfBu ls dfBu xqfRFk;k¡ (Complexes) Hkh
laosnuk ds :i esa शjhj ij izdV
gksos vkSj mls dsoy ns[kdj fudky nsa arks eu dh iqjkuh xk¡Bsa [kqy ldrh gS vkSj euksfodkj ls ihfM+r O;fä
LoLFk gks tkrk gSA eu vkSj dk;k ls LoLFk gksuk foi’;uk dk igyk ljy ifj.kke gS
ijUrq bls eafty ugha
ekuuk gSA ;g rks izkjfEHkd lQyrk dh fu’kkuh gS A okLrfod lQyrk rks laLdkj&eqfä (Emancipation)
esa gSA tc ubZ
vkod de gks xbZ ;k cUn gks xbZ rks iqjkus laLdkj (Old/Preserved
Instincts) mHkjdj lkeus vk;saxsA vc bu laLdkjksa dks dsoy tkudj fcuk izfrfØ;k ds fudy tkus nsa rks og
futZfjr (Vanish) gksdj
pysA ysfdu muds izfr dksbZ Hkh izfrfØ;k dh rks fQj u;s laLdkjksa dk fuekZ.k
gksxkA vr% iqjkus laLdkjksa dks
futZfjr ;k {k; (Vanish)
djus dk ,d gh mik; gS fd tks lkeus vk jgk gS mls dsoy ns[ks o
tkusa( dksbZ izfrfØ;k
u djsaA izfrfØ;k dj fdlh laLdkj dk fuekZ.k u djsaA ;fn ;g fØ;k dkQh le; rd
lQyrkiwoZd py s rk s
futjZ k l s ijq ku s laLdkj ;k deka Zs dk {k; gk s श+q+) o fueyZ Kku idz V
gkxs k tk s vHkh rd vkofjr gSA श)q ;k fueZy
Kku gekjk vkxs dk thou iz’kLr djsxk vkSj ,d vfUre lh<+h vk;sxh tc
deZ&LdU/k (Attachment with
Actions) {k; gks
tk;sxk vkSj dsoy Kku o n’kZu ds vykok dqN ugha jgsxkA
deZ&LdU/k
(Attachment
with Action) ls gh शरीर&LdU/k (Attachment
with Body) dh jpuk gksrh gS vkSj deZ dh lekfIr ij शरीर&LdU/k Lor% lekIr gkds j ;g tho fl)] c)q o eäq (Emancipated) gksus dh
fLFkfr esa vk tk;sxkA osnuk]
dk;k o eu dh [kkst ls D;k ik;k\ tks dqN gks jgk gS og vfuR; (Temporary, Transient) gSA tks
osnuk izdV gqbZ FkksM+h nsj esa lekIr Hkh gks x;hA tks ?kVuk ?kVh og lekIr gks
xbZA dksbZ pht fuR;
;k LFkk;h ughaA tks mitk og lekIr gqvk (What originated, perished)A
;g Øe ;k fu;e lc
oLrqvksa ;k ?kVukvksa ij ykxw gks jgk gSA ;g vfuR; /keZ Lo;a us tkuk o ns[kkA
;g lR; gkFk vk;k fd laLkkj
esa tks dqN gks jgk gS og lc vfuR; (Transient)
gSA tks dqN शरीर ij gks jgk gS og Hkh vfuR; gSA /ku] ;’k]
vi;’k] lc vfuR; gSaA tks pht vfuR; gS] mlds ihNs Hkkx&nkSM+ dSlh\ tks pht
u’oj (Perishable)
gS] mlds ihNs bruk vga ;k ikxyiu\ ;g vc fdlh ckgjh O;fä ds mins’k ls ugha oju~ Lo;a dh
tkudkjh ls le> esa vkus yxhA og vc /keZ dks tkuus yxk] ns[kus yxkA ;gh gS
*/kekZuqi’;uk* (Observing Dharma)
vFkkZr~ /keZ dks ns[kukA okLrfod lR; vFkkZr~ /keZ dks Lo;a us ns[kkA vc og
[kwc le>rk gS fd fpÙk dks eSyk djus ls O;fä Lo;a gh nq%[kh gksrk gSA Øks/k
djus ij Øks/k dh laosnuk
Lo;a शरीर ij ns[krk gSA jkx dh o }s”k dh lc laosnuk vius Hkhrj ns[krk gSA
;g ns[kus ij fd fpÙk eSyk
djus ls Lo;a nq%[kh gksrk gS rks viuk O;ogkj Lo;a cnyrk gSA ;ksa fut
Kku&n’kZu o O;ogkj esa ,d:irk
vkrh gSA fut Kku gh LFkk;h Kku gS vkSj ;gh pfj= esa ifjyf{kr (Reflect)
gksrk gSA vius Kku esa fo’okl dj
pfj= lq/kkjus ls O;fä lPpfj= curk gSA ;g Lo;a dk foosd gS tks uSfrdrk dk LFkk;h
vk/kkj Hkh gSA
uSfrdrk (Righteouness) /keZ]
lR; ;g lc दृष्टि&ifjorZu ds [ksy gSaA thou o lalkj dh oLrqvksa ds ifz r
gekjh D;k दृष्टि हैं । ge oLrvq kas dk s egRo nrs s gS ;k thou dk\s vkt d s HkkSfrdoknh ;xq eas iRz ;ds O;fä oLrqvksa
ds laxzg esa yxk gSA tM+ oLrqvksa ds laxzg ls fpUru] vuqHkwfr vkSj Hkkoksa esa
tM+rk vk jgh gSA oLrq&laxzg ds fy;s
;fn fdlh dh thou yhyk Hkh lekIr gks tk;s rks fpUrk ughaA foi’;uk]
/;ku] dk;ksRlxZ (Dettachment
from Body) u;s lekt
ds fuekZ.k dk ,d Bksl vk/kkj gSA tc gj
O;fä vius dks tkuus o le>us yxsxk vkSj HkkSfrd oLrqvksa dks u’oj le>dj
muds ihNs ikxy gksus dh
ctk; lE;d~ izdkj (Balanced)
ls O;ogkj djsxk rks orZeku esa py jgh vkik/kkih] fujadq’krk
vkSj vukpkj ij
jksd yxsxhA og jksd izR;sd O;fä }kjk Lo;a dh jksd gksxhA ckgjh jksd ugha gksxhA
;fn vf/kdka’k O;fä
Lo&foosd ds vk/kkj ij vfgalk vkSj vifjxzg dk fu;e ysa vkSj HkkSfrd oLrqvksa ds ihNs ikxy gksdj oLrq&laxzg
o LokFkZ ds fy;s thoksa dh gR;k u djsa rks ,d lq[kh lekt dk fuekZ.k gksxkAlaLdkj eqfä ls Lo;a Hk; eäq
thou thr s gSa vkSj nwljkas dk s Hkh Hk; eäq djr s gSaA Hk;&eäq thou gh
vejRo g S (A
Fearless Life Leads to Endless
Life)A vHkh dqN lqij
gkbZVSd midj.kksa dk fuekZ.k fd;k tk jgk gS] tks “kjhj ij /kkj.k djus ls vkidks
vius c<+rs आवेगोंsa] euksosxksa@fodkjksa rFkk fLFkfr;ksa ds ckjs esa
tkudkjh ns ldsaxsA ,sls “kh?kz
gh mi;ksx esa yk;s tk ldus okys dqNsd midj.kksa ds fo’k; esa tkudkjh uhps nh tk jgh gSA
¼1½
lk;ksfud gsyesV (Sionic
Helmet) & ;g ,d ,slk midj.k gS tks fnekx dks dsfUnzr dj ldrk gS] /;ku fLFkj dj ldrk gSA ;g bysDVªksfud /;ku midj.k (Electroic Meditation
Device) ds dk;Z
fu’iknu gsrq cuk;k tk jgk gSA ;g fn[kus esa rks flQZ ,d
gsyesV (Helmet)
tSlk yxrk gS ysfdu blesa vYVªklsUljh ijlsIVlZ (Ultrasensory Perceptors) yxs
gksrs gSa] tks fnekx esa gksus okyh gj gjdr dks i<+ ldrs gSa] le> ldrs
gSa vkSj dqN gn
rd fu;af=r Hkh dj ldrs gSaA
¼2½
esfMVs”ku xksxYl (Meditation
Gogles) &;g
midj.k xkWxYl tSlk fn[krk gS ysfdu ;s
QksVks mn~nhiu (Photo
Stimulations) ls balku ds
fnekx ds lkFk cqf) iw.kZ [ksy (Intellectual Games)
[ksy ldrk gSA ;g yksxksa dks /;ku dh mu vfxze voLFkkvksa esa
igqapk ldrk gS tgka
igqapkus esa dksbZ Hkh ;ksx xq: dks dbZ lky yx tkrs gSaA
¼3½
beks”ku lsaflfVo isaMsUV (Emotion Sensitive Pendant)
& ;g ,d izdkj dh vuwBh ToSyjh
gS] tks lsallZ (Sensors)
dh enn ls ck;ksesfVªd flXuy (Biometric Signals) i<+ ldrh
gSA ;g ,d [kwclwjr usdysl dh rjg cuk;k x;k gSA blesa ,sls VsDlVkby lSalj (Textile Sensor)
vkSj fyad~l (Textile Links) gS
ftlls bls iguus okyk nwljs yksxksa rd Hkh ladsr (Signals)
Hkst ldrk gSA blls vki Lo;a viuksa rFkk nwljksa dh Hkkoukvksa dks
c[kwch le> ldrs gSaA
¼4½
ck;ksQhMcSd LVsªl okWp (Bio Feedback Stress Watch)
& ;g midj.k lHkh rjg ds
rukoksa dks izcaf/kr (Manage)
dj ldrk gSA ;g vkidh ân; dh /kM+du vkSj rkieku dks Hkh
izcaf/kr (Manage)
dj ldrk gSA ;g ruko (Stress) dh
vf/kdre ekStwnxh esa Hkh vkids fnekx
dks शांत j[k ldrk gSA
¼5½
bZekscszlysV (EmoBracelate)
& ;g ,d mPp rduhd okyh ewM v¡xwBh (Hitech Mood Ring)
gS] tks vkids ewM dks lek;ksftr (Rationalise) dj
ldrh gSA blesa xsYosfud Ropk izfrfØ;k
ekid (Galvanic Skin Response Sensor) yxk
gksrk gS] ftldh enn ls bls iguus okys
fdlh Hkh izdkj ds HkkoukRed vfrjsd ls cp ldrs gSaA blesa nks Hkkx gksrs gSa
beksczslysV (Emobracelate)
vkSj beksckmy (Emobowl) ;g
beksckby izdkj iqat (Light Pattern)
ds tfj, dke esa ysus okys dh Hkkoukvksa dks दर्शाता gSA tSls ;fn
mi;ksxdrkZ xqLls esa gS rks
ckmy yky jax dk gks tkrk gSA czslysV dks lek;kstu izØe (Rationaliser System) ls rS;kj fd;k
tkrk gSA ;g Hkkoukvksa ij fu;a=.k djrk gSA
¼6½
ewM ykbfVax fMok;l (Mood Lighting Device )-
fdlh [k+kl O;fDr dh Hkkoukvksa dk
irk yxkus ds fy, ;g ,d “kkunkj midj.k gSA bldh Åijh lrg ij 16 Nsn rFkk 4
,y-bZ-Mh- cYc gksrs gSaA ;g O;fDr dh Hkkoukvksa dks प्रकाश dh ped ,oa jax ls
fn[kkrk gSA
¼7½
dhi bu Vp (Keep
in Touch) &
fj”rksa esa feBkl cuk, j[kus ds fy, ;g ,d vknशZ midj.k gSA ;fn vki fdlh रिश्ते dks Bhd ls ugha fuckg jgs gksrs gSa rks ;g midj.k vkidks lpsr
dj nsxkA ;g ;kn fnykus ds ;a= dh rjg dk;Z djrk gS vkSj vkidks vius ifjtuksa o
nksLrksa ls lEidZ esa jgus ds fy, dgrk gSA ;fn vki mudh vogsyuk dj jgs gksrs
gSa ;k muds lkFk
mfpr O;ogkj ugha dj jgs gksrs gSa rks ;g vkidks lpsr dj nsrk gSA
&&&&&&&
|
पवन कुमार पावन
मुख्य आयकर आयुक्त हुबली, कर्नाटक
(M) 09413339900
(o) 0836-2225009
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